And here's yet another five-star review for WESTCA…read more Like a lot of people, I spend far too much time sitting behind a computer. After a few meager attempts to get into an exercise routine, it became clear I would need to pay someone to kick my proverbial butt on a regular basis. I was excited to find a gym with such consistently great reviews nearby, and WESTCA absolutely lives up to the hype. I have a decent amount of experience with lifting and resistance training, but I also have some physical limitations, so the semi-private training format has been perfect for me. It provides the structure and accountability I was looking for while still meeting me where I am in terms of experience, fitness level, and physical capability. I've been training with Ivan, who consistently brings good vibes. His instructions are clear, he's quick to adapt exercises around physical limitations when needed, and he progresses training safely and thoughtfully with encouragement along the way. Progress has been steady, and I love feeling stronger and more energetic. As many other reviewers have mentioned, WESTCA is a smaller gym with a welcoming, low-pressure atmosphere. It's the kind of place that makes it easy to stay consistent. If you're looking for a gym, WESTCA is an easy recommendation.

hello, ive been at Westca for a couple of years, really enjoyed my trainer Adam, , very helpful…read morewith achieving ones goals, building core strength, great clients and a happy friendly Vibe i always found at Westca , taking the summer off but will be back in the fall, id recommend Westca if you want a gym thats dwtn san jose , easy parking and friendly staff!!!! C. Forrist

I've done about 15 sessions with Ling so far and I've really enjoyed training with her. One thing I…read morelike a lot is that every workout is different, which keeps things fresh and challenging. She does a great job making sure we're working different muscle groups, and we often switch up the equipment depending on the workout. If something feels too easy or too hard, she adjusts it right away so the training fits where I'm at. Ling also pays close attention to form and the small details. She'll correct my posture or movements to make sure I'm doing the exercises properly and getting the most out of them. Overall it's been a really positive experience and I'm glad I started training with her.

This is my final review for Ling. I have been consistently working out with Ling each week since…read morethe pandemic. I just finished my last session with her 2 weeks ago. I pulled up a photo today of what I looked like before I started working out with her and I can definitely see the difference now, looking back. She helped me gain my confidence again and I started to feel better about myself. She has so many great reviews because she does get the results if you are willing to work hard. It was time for me to start a new program but I will never forget the lessons taught by Ling. If you want to save some money, pair up with a buddy. I had a great buddy and really enjoyed working out alongside her. I will only recommend Ling as a trainer. If cost is an issue, buddy up and limit the number of times you have sessions with her.

Didn't expect to write an update so soon, but Micah's training is so good that he deserves another…read moreshout-out. I finally did my first pull up, (though assisted, but I'll take the small win). Micah really changed the routine and helped me get over the mental blocks. My lats and triceps are definitely sore, but it's a good ache--it means I did something right! Micah, thanks for changing the exercises! It really helped me realize I'm stronger than I thought.

I've had a great experience with Hollis at Method Fitness. He's knowledgeable, patient, and really…read morehelpful. He listens closely and always helps me improve my technique with thoughtful guidance. Hollis has a keen eye and consistently helps me make small adjustments that lead to real improvement over time. I never feel rushed or overlooked; instead, I feel supported and motivated to keep progressing--very happy with Method Fitness!

Laura is a great fitness instructor and I love the community aspect where you get to know the other…read moremembers of the group. I've definitely noticed improvement in my strength and wellbeing since I started nearly a year ago. Laura also has helped me adapt to the workouts as I progress through my pregnancy. She is a great leader and makes the classes fun!

I have now been taking Laura's classes for over a year and I can confidently say it's one of the…read morebest decisions I've made for myself. While it's tough to notice the changes week to week, reflecting on the past year reveals just how transformative it's been. I feel stronger, more confident, and the best part is that it's genuinely fun!

I'm a chiropractor who has sent several patients to work with this company for at home exercise…read morecare. They both report that they have enjoyed the experience and feel that their pains are reducing while they feel they are getting stronger! If you are looking for custom at home exercise management and/or a way to stay accountable for your health goals in the easiest way possible, this is your group - Call Zane.

This review is long overdue and they are 10 stars in my eyes. I found Send Me A Pro - San Jose West…read morein 2021 when I had been struggling with chronic lower-back pain for three years from working long hours at the computer. With three kids and my own business, my schedule is nonstop, and I finally realized I needed a personal trainer to keep me accountable and help me prioritize my health. I'll admit I was feeling uneasy at first since I don't usually like having strangers in my home (even backyard). I also expected most trainers might be overly intense for my personality. What I really needed was calmness, flexibility, and understanding. I shared my concerns with Zane, and he matched me with TROY. Four years later, I am still training with Troy!! Troy is incredibly patient and thoughtful. He customizes every workout to my abilities and limitations. I went from back pain that could keep me in bed for weeks at a time to now having no major flare-ups for years. The pain is still there occasionally due to the disc bulging, but it's minimal and my quads are now strong enough that I can squat and lift properly. I could only do twice sessions a week - went from simple "good mornings" to heavier lifting, I definitely felt good within a few short weeks. On top of that, Troy has always worked around my "impossible" schedule. I've literally run into sessions straight from Zoom calls and then dashed out afterward to pick up kids. I often start our workouts stressed from work, and his calm demeanor and encouragement leave me feeling not only stronger, but mentally lighter. It feels like fitness and therapy combined Earlier this year I also fractured my knee. When it was only about 70% healed and still stiff, Troy built completely different programs that protected my knee while still helping me progress. He writes a new plan for me every single session!! In four years we have almost never repeated the same workout, so it's never boring. I'm now 47 and feel stronger than I did at 40. I started boxing with him also! I am truly grateful for both Zane and Troy, their professionalism, kindness, and genuine passion for helping people are very clear.

I love YBX, I've been coming for over a year now and it's the best fitness experience I ever had…read more The entire team is just amazing, they are super knowledgeable and always come after you if you don't have great form, they take the time to explain and demonstrate everything. Bootycamp is probably the hardest workout I ever experienced and it always push your limits, my progress is just insane. I used to be a "Pilates" girl and after the first core class with YBX I was sore for a week! The place is super big so you never feel crowded parking is easy in the morning a little tricky at night but you are in and out super quick. Everyone is super welcoming Dan, Jose, Raj, T, Sage,.... Supporting small businesses that are working to make a difference in a crowded industry feels amazing and in the case of YBX literally change your life in the best way possible!

Their Hyrox classes are very good and programmed well. The coaches are also great and very…read moremotivating. I highly recommend this gym!

Where do I start?!!! If you want someone to help thru your fitness journey the best way possible…read morethese are your people! I am currently training with Corinne and my husband is Training with Tyler. Corinne goes above and beyond. I've trained with other trainers at gyms and I always felt disappointed with the lack of interest they showed in me. Previous trainers would just watch what I'm doing and call it a day. Corinne guides me thru the exercises, shows me how to properly do them, also answer's questions that I may have related to fitness and health. I am currently 3 months postpartum and I have never felt supported as much I am now. The daily check ins, the guidance on macros. PLEASE PLEASE PLEASE! If you are looking for a trainer that will be with you thru out it all........mind pump is it! Also they have amazing coaches guiding all these trainers who also happen to have an AMAZING podcast: Mind Pump Podcast. Im so glad they are in our area and I'm so thankful to have them all in my life!

So much to say here! i've worked with two amazing trainers here and both created a comfortable…read morespace to make me feel like I could be myself. My program is not just designed around my goals but around my life. With other coaches I've had, there's an "approved" diet and only one way to program fitness. With MindPump coaches, this limited thinking doesn't even exist. My journey is unique and they build and flex with that in mind. Truly and authentic and caring experience. Go for it if you're a newbie and go for it if you've been training for years but have hit a plateau or what a little shake up in your routine (like me). Just when you thought there was no "other way" to get to your goals, MindPump trainers show you the path to your goals are uniquely yours. No pressure, no guilt, all goodness, grace and a sprinkle of inspiration. Thank you Coach Corrine and Coach Marcelo!

Within 5 minutes of meeting Mike, I knew I wanted to work with him. I told him my fitness goals &…read morehe responded "If you take one step forward, I'll take one. If you take 2, I'll take two" & he 1000% meant it. In the last 4 months I've worked with mike, I not only completed a life goal of stepping on stage as a competitor but I'm the healthiest as well. The most mind boggling thing working with mike is easily his knowledge of body building and everything that comes with it. From nutrition to muscle growth and he just naturally shares it with you as you work with him. I've learned more in 4 months than I did the past years lifting on my own. The best part is that the best is to come. Mike is an awesome coach who is selfless and reliable. Glad I get work with him. Check out my transformation

Where do I even begin? I have been training with Mike on and off for about 9 years now, and with…read moreKathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about.