Legitimate Filipino martial arts, taught by a Filipino Guro. Great place for submission wrestling,…read moremuay thai, and boxing as well. You will be a well rounded fighter if you train here.

Good place to train, small group, students can concentrate to learned . Everyone here are so…read morepolite and respectful, student that's been here for awhile are very helpful to the new student. Couch Deo is amazing. If you are looking for a place to learn mix martial arts, I recommend this place!!!

The place is run by two amazing ladies - both of which are accomplished black belts. Wendy & Kathy…read morerun a fantastic school that caters primarily to kids, but is also comfortable for adults to join in. I've watched them deal with kids from all sorts of backgrounds, and they do so with grace, class, honor, and integrity. Exactly the sort of place I want my kid hanging out & spending time. He's been going there for around 4 years - it's a big part of his life, and we couldn't be happier we found them.

My 7 year old started Han Mu Do in late August of 2024. I've been looking around to find a…read moredefensive style of martial arts for awhile (I wanted him to learn Aikido or Hapkido). I saw this place being recommended by many of the local moms in the Maple Valley/Covington Mom group on facebook, so I checked out their website and found that Han Mu Do incorporates Aikido/Hapkido in their teaching! I contacted Washington Han Mu Do for my son to attend the trial class. My son loved the trial class, and he wanted to continue (He is one of the most undecisive kid on this earth, and him wanting to continue is a big deal). It's been almost 2 months since he started, and he loves the classes. The environment is very family friendly and they teach the kids respect and discipline in addition to martial arts (which my son needs badly). Their prime location is also what sealed the deal for us. They are located within close distance from the local elementary schools, which makes it convenient to take my son to the class after picking him up from the after school program. In the same center, there is Taco Time and McDonalds just across the street for easy dinner after the class.

Long time customer…read more Good place if you want a workout other than the gym and kickboxing. Not so great if you want a mix of the physical and mental, yin and yang, contrary to the yin-yang symbol incorporate into their logo. While Han Mu Do is a good form of martial arts, the Maple Valley location is the only location in Washington State. You will likely start over if you leave. With only a few licensed instructors, mature students are often relied upon heavily to lead lower students and classes. Favorites are compensated, others are not. As a result, the schedule is not reliable due to leader availability. Unlike Washington Han Mu Do, other martial arts studios often include some aspects of Asian philosophy, such as an active focus on the balance between mind and body, meditation as part of the session, and understanding that spirit and body need to be in harmony. This studio is about forms, sets, and workouts. Repeat. Overall, a good cost to experience ratio when compared to a gym or other exercise place. But is that really what you wanted to do when you join a martial arts studio?

Frank and hai academy are top notch! He's an extremely friendly and articulate instructor, where…read morethe academy is as competitive as it is friendly. Highly, highly recommend checking it out if you're in the NOVA area! 10/10

Contact the owners through Facebook and they were helpful and informative. For an women getting…read moreinto the sport I choose this place because they have a women's class on Tuesday and Thursday from about 7-9pm - Shannon is an excellent instructor but there are other instructors that help that are awesome! I am enjoying the community, the sport, being more aware of self defense and have really liked being a part of this group.

Awesome place good people the best i ever had outstanding place of business the best instructor everread more

Going here for a few months and my son absolutely loves it. .He counts the days until the next…read moreclass. Watching Erik participate with even the younger kid classes so very nice to see and his patience with the little kids is amazing

We love Dynasty Fitness! My kids have been going here for about 8 years and they love it! The…read morecoaches are supportive and encouraging and at the same time help them strive for improvement.

We love Dynasty fitness. My two girls first came for parkour summer camp and I was incredibly…read moreimpressed by the staff. They took the time to get to know my kids as individuals and could tell me their progress over the week. Now the girls participate in aerials and they love that too. I love Dynesty for their stress on each person being important as an individual. It is such a welcoming and inclusive environment that teaches the kids respect for themselves and each other. I also love how the coaches interact with the students. Every interactions I have witnessed in my months of observation have been respectful, focused on positive steps the student can take to improve, and encouraging. This is exactly the environment i want my kids in to learn and grow.

Sensei Brian is an excellent teacher. My daughter is shy and a introvert. She feels comfortable and…read moreconfident around him. He's taught her so much and it's helped her be confident in the rest of our life will probably always go here. Now My Son wants to start going here and he was going to another place before.

This is the second place we tried for my almost-7 year old. The first place was pretty chaotic, and…read morethe instructors struggled with class management. This place is amazing and he is always excited to come!

If you aren't stretching, are you really living? Seriously though, I have given up massages, but…read morethe effect I was looking for I get from my stretches here at the Lab. ( I just named it that; I don't know if anyone else calls it that) I have gone between 1-2 a week for almost a year. If I miss a week cause I am out of town or my schedule gets crazy, I can feel the difference. I tell everyone who will listen to go to stretchlab. I have found so many benefits from this. I have worked with DJ, Elena, Marenah, and Angelo. My husband has gone to DJ, Elena, Angelo, and Sahil. My son has gone to DJ, and Angelo and Sahil. My son loves to come and get stretched after a wrestling competition and track and cross country meets. I see a lot of teen athletes in here, as well. This is just a godsend.. and yes, they do take some FSA. Thank me later.

It is EXTREMELY important for the persons offering flexibility to also practice it in their own…read morelife! If the persons that you are purchasing from, do not appear to be benefiting from what they are selling you....?!!! BUYER BEWARE.......!!!!! Also....., READ YOUR CONTRACTS.......!!