I started seeing Quinn to get in shape for my wedding. Three years later, and I hope to work out…read morewith him for 30 more. He is truly tuned into personalizing a regiment to you and what you need. I couldn't recommend him more.

Quinn is great. He has trained me often on through 10 1/2 years. I've known him longer than I've…read moreknown husband. If you want to work out, get strong and have a good time along the way check this out. You will never find a better trainer

Great quality care. Only giving 4 stars because of the difficulty to schedule and get an…read moreappointment so far out. Doctors and staff and very friendly and well trained.

Arrived about two months ago due to pain the right side of my neck and right arm due to some…read moredeterioration of my cervical spin. It is not my first time at Rehab United in La Mesa (service then was outstanding, too) so when I needed care (again!) I did not hesitate to go back! From Reception to the PTAs to the PTs, all services were the best one could expect. The receptionist team of Vanessa, Morgan, Gabby, and others were always all smiles when you come in. The professional knowledge and expertise of Samantha, Steve, Charlie, and Erwin were evident in the care I received. The PTAs (Lauren, Caylee, Christian, and Josh) were very patient and informative in assisting me with the exercises and stretches I needed to get done. I am generally pain-free more days these days. Well done everybody! If I missed anybody, it was not intentional!!

I just completed 3 months of physical therapy for hip pain. Jordan was my PT. He is the consummate…read moreprofessional. He is very knowledgeable about the causes of hip pain, analyzed my situation based on my specific symptoms, and designed a personalized treatment program to strengthen my muscles and decrease my pain. If you ask him a question, he listens intently and problem solves to give you an honest answer and gives you strategies to move forward. The overall atmosphere is open, welcoming and friendly. The office staff is efficient. I would highly recommend Select Physical Therapy for any of your physical therapy needs.

This is a very shady company. in Fall 2022 I had a hand injury and needed PT. I was sent to Select…read more I paid my co-pays each visit. A year later I got a bill for over $1600 from Select. I checked my insurance claims and every visit on the bill had already been paid by the insurance company. The bill was for the DISCOUNT that the insurance company had contracted with Select. So now Select wants me to pay for the discount that THEY agreed to with my insurance. This company is pure scum.

Dr. Dengerink has been my primary doctor for many years, and as a personal training business owner,…read moreI've confidently referred many clients to him. He is the most knowledgeable doctor any of us has ever encountered when it comes to injuries and other health conditions. No matter what we bring to him, he always has a clear and informed answer. What makes him truly stand out is his bedside manner. He's a great listener, genuinely caring, and incredibly easy to build a rapport with. You never feel rushed or dismissed. He has earned my and many of my clients' trust and loyalty! If you're looking for a sports medicine doctor who combines top-tier expertise with real compassion, Dr. Dengerink is your guy!

I had one of the worst healthcare experiences of my life with this physician assistant, Ashlee…read moreSmith. During my appointment, they walked out of the room while I was still speaking, which I found incredibly unprofessional and disrespectful. I never felt heard or given the opportunity to fully explain my concerns. Their demeanor came across as rude, dismissive, and lacking empathy. When you're seeking medical care, especially when you're in pain or worried about your health, you expect compassion and professionalism. Unfortunately, I experienced neither. I left the appointment feeling frustrated, unheard, and disappointed. I hope this feedback encourages improvements in how patients are treated, because no one should feel dismissed during a medical visit. I will never go back to their office.

Dr. O'Bryan is absolutely wonderful to work with. She is thorough, personable, professional, and…read moreknowledgeable. I have seen her many times over the past couple of years for a variety of concerns, and she has taken the time to assist me through each one. I can't recommend her enough-she is a fantastic physician. I was referred to physical therapy by Dr. O'Bryan and worked with Dr. Spurrell and Bill Taylor. Both were incredibly helpful and played key roles in healing my issue. I would recommend them both to anyone needing physical therapy treatment.

I came to urgent care after completing all of the required paperwork and emailing my insurance…read morecards, which they already had on file. After checking in, the receptionist told me she needed to use the restroom and walked away. I later realized she had actually gone to speak with the office manager. When she returned, she informed me that the office manager said I could not be seen that day. I explained that I had been treated at this same location in November without any issues. She responded by saying I "shouldn't have been seen in November because they didn't get paid." However, I have the Explanation of Benefits (EOB) showing that the claim was paid. I expressed my concern that this was an urgent care facility and that I was being refused care. I was simply told that I could not be seen there. The entire interaction was disappointing. I found the staff to be rude, unprofessional, and unwilling to communicate respectfully or resolve what appeared to be a misunderstanding. Based on this experience, I will not be returning and cannot recommend this facility to others. I will not be returning and would not recommend this location based on my experience.

Friendly and welcoming staffs, easy to make an appointment as the week goes on, even as late as a…read moreWednesday afternoon for a Friday slot. 2 years ago, my Mom had the experience with Spine & Sport at another location at Lake Murray, but it was so hard to book anything far ahead compared to this Broadway location. Although it was smaller inside, the process came quickly with all the paperwork, then they jumped right in for Mom to do 5 different exercises and let us schedule far ahead for the maximum 3 days a week so we can make use of all the 12 sessions offered thru the insurance company. Really appreciate the help from everyone here and wish I knew about this location sooner.

I was in physical therapy here in relationship to a neck surgery up until I moved to Ohio…read more Stephanie Sapien and her team are great. From the start Stephanie was intentional to assess my condition and then create a plan that progressively moved me toward less pain and more mobility. I wish I had been able to finish my treatment there. Though it was months ago that I last went here, I am counting my call today to get records sent as a check in because of the great assistance I was given. Thanks Team Sapien at Spine & Sport Lemon Grove.

"Go Here Instead". Been to several physical therapy places. This is by far the best. At the Salem…read morelocation I work with Katie (Kathleen). So glad. She is extremely capable, well trained, communicative, always pleasant and very attentive. She also has a good sense of humor, which is quite helpful for me. Sometimes you need patience as I have a few physical issues. She definitely has that. Currently I am seeing her for my neck. Each week it gets a bit stronger. This location will be my first choice, always. Thank you for such excellent care and direction! margrie braverman

From the owner: Outpatient Physical Therapy services, offered in San Diego CA. High quality, professional &…read moreindividualized treatments for Adults & Children. Medicare, Cigna, Blue Shield, ASH Insurances Accepted. At this time Holistic Physical Therapy can provide services in your home or office. Alternative approach that is individualized to your specific problem, lifestyle and health conditions. Deep tissue massage, trigger point release, ergonomic assessment and recommendations, body mechanics training for work or the gym. We also offer energetic cleansing and energizing to speed recovery and clear blockages.

As a 47-year-old perimenopausal woman dealing with metabolic health issues, I came to strength…read moretraining from a very different perspective than someone who already enjoys the gym or athletics. I had never strength trained before and was honestly intimidated by the entire experience. I worried about getting injured, looking foolish because I didn't know what I was doing, and whether the effort would actually produce meaningful results. I started training with Christian in late April, and I have been genuinely surprised by the progress I've made. Physically, I've dropped a clothing size in both pants and tops, and my DEXA scans show that I've increased lean mass and bone density while losing weight in a calorie deficit, which is especially meaningful to me at this stage of life. Beyond the visible changes, I've also seen improvements in several health markers, which was one of my primary goals going into this process. For me, strength training wasn't about athletic performance--it was about improving my long-term health. One of the biggest reasons I've been successful is the coaching itself. I have low blood pressure and can become lightheaded during heavier lifts, and I also need careful attention to form and knee positioning to avoid injury while still being challenged appropriately. I don't think I would push myself safely or effectively on my own. Christian does an excellent job of finding that balance between encouragement, proper technique, and progressive overload. One of the strongest endorsements I can give is that he has developed a program tailored specifically to my goals, my health concerns, and my abilities. Over time, that has built a level of trust that allows me to focus on the work itself, knowing that each session is designed to move me safely and effectively forward. He is also genuinely passionate about what he does. Every session includes explanations about physiology, training, and conditioning, which I particularly appreciate because I came into this with almost no strength training knowledge. If you're someone who feels intimidated by the gym, is dealing with health concerns, or simply wants knowledgeable coaching that meets you where you are, I highly recommend working with Christian.

On 9/9/2024 I was injured during a massage at Sports Performance Physical Therapy in Chula Vista…read more The LMT had her elbow in the intercostal space of my left anterior chest when I suddenly felt an incredible amount of sharp, stabbing pain. I cried out and requested that she remove her elbow from my chest. The pain in my left chest was excruciating. I was unable to use my left arm without experiencing an enormous amount of pain. Even breathing was painful. Coughing and sneezing were unbearable. When I woke up the next morning, the pain was severe. Based on my symptoms, I was afraid I had a rib fracture. I contacted Cristianah Comaduran, Operations Manager of Sports Performance to notify her of the injury. She spoke with the LMT, who verified what happened. We stayed in contact over the next several weeks. I informed her that I would be filing a claim with their liability insurance and would contact her once I was completely asymptomatic. For the next two weeks, the pain was severe. I was unable to work, do household chores, and help my 4 year son with the things he needed, like getting dressed, bathing, basic ADLs. I filed a short term disability claim through my employer (I'm an ICU nurse). The stipulation for payment is that the first two weeks are unpaid, and then 60% of earnings are paid. This was a great financial burden for my family. The consequences of this injury were costly with low income for the months of October and November. My pain continued to improve until I caught an upper respiratory infection (URI) that caused continuous coughing. The pain was back and it was severe. Each cough and sneeze was excruciating. Once the URI resolved, my pain improved. For two months, the pain and suffering was debilitating, not allowing me to work, exercise, take care of the household, and most importantly, my son. It caused sleepless nights because the pain medication I was prescribed did little to relieve my symptoms, which lead to chronic exhaustion. The findings of my MRI on 11/14/24, which was two months after the injury, showed asymmetric edema at the level of the left third sternocostal joint. Two months after the injury, I still had abnormal results which were consistent with my symptoms. My thoracic spine MRI from 2022 showed none of these injuries. My PCP's impression was that there was a sprain of costal cartilage subsequent encounter. He determined it was costal-sternal joint strain vs developing costochrondritis. Along with pain and suffering, I experienced anxiety and distress due to financial strain. The injury resulted in thousands of dollars of missed wages. In addition, I was unable to accrue paid time off and contribute to my pension and retirement fund. This set me back two months from being vested at work. When I returned to work, I had very little sick or vacation time due to the inability to accrue paid time off (PTO). In January of 2025, I called out sick for 3 shifts (36 hours) when I was sick with the flu. I did not have enough sick time to cover the hours missed. I also received a double occurrence for my absence, which was not cleared from my record until January of 2026. It was worrisome that despite returning to work, the effects of this injury continued to be a financial burden and was affecting my performance review at work. This incident has also resulted in out of pocket costs, such as co-pays and pharmaceuticals, not to mention I was never reimbursed for the massage that started it all!! Perhaps worse than everything, I had to borrow money from my parents, so there's an element of shame in addition to the pain, suffering, and distress. This injury has been costly in terms of lost wages/PTO accrual and out of pocket expenses, not to mention inability to contribute to retirement and inch closer to being vested at my place of employment. I submitted an incredible amount of documents to Sports Performance in attempt to file a claim against their liability insurance. They were extremely difficult to work with and despite my repeated efforts to present all documents they requested, my claim was denied. Total cost for lost wages and out of pocket costs: $20,224.09. Because of this massage, I experienced pain, suffering, chronic exhaustion due to insomnia, anxiety, distress, and shame...and I didn't even get a fucking apology.

These folks are amazing! I had serious respiratory problems when my doctor referred me to them…read more (I had been to respiratory rehab at a local hospital which wasn't very good so I had my doubts.) But La Mesa Rehab was AMAZING! I'm able to function now WITHOUT carting that dang oxygen concentrator around all the time. They are also so friendly, and always challenged me ,and always encouraged me to do better. They really enjoy their work and make La Mesa Rehab a friendly and fun environment. My only complaints are that (1) they are in La Mesa...wish they were closer to my home...but they are worth the drive...and (2) that Medicare requires me to take a few weeks off every so often (but that's not their fault). They are always encouraging me and treating me with care & respect. Everyone there was amazing and friendly! I HIGHLY RECOMMEND LA MESA REHAB

I was referred to Dr. Peavy by my neurologist for an assessment of Apnea while awake. Since I have…read morea brain stem injury, I thought finding a rehabilitation facility that says they specialize in physical therapy and respiratory therapy--and even Neuro rehabilitation (see YouTube channel)--I was absolutely relieved to get this referral and hopeful I would finally get the help I needed. Sadly, it was all false advertising. When a medical assistant is assigned to help someone with a brain injury who has a history of seizures alone and yells "Help" 3 times to colleagues because her parents is having a focal brainstem seizure and cannot get air in or out... those colleagues should have come running after the first cry for help. Though Dr. Peavy mentioned some recommendations while face-to-face she did not identify those recommendations in her report to my neurologist. I am uncertain whether I caught her on a bad day or if she's always rude to patients. If she asked me an open ended question, I went to answer it, but two sentences in, she said I was wasting her time. When she asked me another question, as I began answering, she said, "This is why you can't get help, you waste everyone's time." I live with a communication disorder from brain injury. Answering new questions on the spot without prior time to practice a concise, one word answer for a complex situation, is challenging at best. Ultimately she didn't know where to refer me and chose to drop me because although La Mesa Rehab claims to provide care for neurological problems, neuro respiratory problems is a bridge too far for this respiratory therapist. If living with a brain injury, and sensory flooding causes problems, this clinic is not for you. They give instructions, set a timer and walk away so there are timers going off all over the room-filled with clients working at different places. The clinic is set up to work as many patients as possible--so they will literally tell you what to do and walk away. Then they all congregate at their table area and chat while patients do workouts without close supervision around them. I was very disappointed and abandoned without the respiratory interventions Dr. Peavy mentioned in our face to face conversation. I sent multiple emails requesting what she stated in person, but Ultimately, since the conversation wasn't recorded, she wasn't willing to provide what she'd promised when we first met. She discharged me because I was too complex for her clinic. Removing "neurological conditions" from the La Mesa Rehab YouTube channel would prevent them from getting complex patients with "neurological conditions" outside their scope of practice.

First time doing physical therapy. The initial intake was very thorough. Nash asked me all the…read moreareas I had issues with and created a plan for my recovery. Workout area is fairly big. They have multiple machines where you can do recovery workouts, and a couple that are high-tech. "Dave" machines. Each time I come, the employees are very friendly and informative. Only downside is they are pretty booked so you have to book in advance. Located in a plaza, parking in the evening fills up fast so get there a few minutes early

Bon and Ranah are amazing with their positive can do present attitude; listened, lead and made our…read moreworkouts fun as they pushed me while talking to me like one of their friends. 30% increase in my core strength never felt so good :-)!