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    Connective Physical Therapy

    5.0 (1 review)
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    11 months ago

    Marissa is excellent at diagnosing problems and finding answers to keep us moving without pain!

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    CORA Physical Therapy Lake Mary

    CORA Physical Therapy Lake Mary

    3.7(3 reviews)
    1.0 mi

    I'm a former heavy guy who had enough of my sedentary lifestyle and decided it was time for a…read morechange. I started walking on the treadmill, which led to jogging and eventually running outside. 7 years later, I'm at roughly my ideal weight and I run, both competitively and as a matter of routine. The trouble is, I never had any formal coaching or training and so I've made some mistakes in training that ultimately led to a rather severe injury to my hamstring. I visited my doctor and he confirmed the injury and referred me to CORA PT just down the road from his office. I had been to PT at Orlando Ortho in the past for my lower back, so I had some idea of what to expect, but CORA's approach was different. I met with the Phil, the physician, who immediately diagnosed some weakness in my hips and glutes that likely caused some compensation in my gait that led to the injury. Phil took his time to explain every treatment, exercise and stretch to insure that I knew exactly how I was going to get back to running. From there on out, I came to CORA twice per week for the next several weeks. All of the therapists I met with were meticulous and caring, often juggling me and several other patients, but never leaving me sitting around wondering what to do next. In addition, I met with Phil every other week or so to gauge my progress, and again he made sure I understood where I started and what progress had been made. Eventually, they had me run on their low-gravity ("Alter-G") treadmill, which allowed me to run again at about half my weight, just to see how close I was to normal function. When the time came and I was running a mile on the Alter-G with most of my weight, they cleared me to go back to my normal routine. I'm happy to say that I no longer experience pain in my hamstrings at all. My stretching routine is more well-informed and I was able to get back to my normal running mileage within a month of ramping up distance week-over-week. I'm grateful to all the staff at CORA PT in Lake Mary. Though I wasn't recovering from a surgery or major injury, they took my concerns just as seriously and developed a plan, which resulted in an ideal outcome and in short order. I couldn't ask for anything more of a physical therapist and wouldn't hesitate to recommend them to anyone!

    I left after cancelling my last appointment with Shellie because the fear of her causing extreme…read morepain and swelling gave me anxiety. When I yelled stop, she continued to bend and stretch my shoulder until I had swelling, my surgical site was hard as a rock and I had spasms for days! I complained and asked to go to another office as all other employees never caused me any discomfort. 4 months later, I still have swelling, weakness and immobility of my shoulder and arm. I reached out to the Corporate office informing them of my intentions to get an MRI of the injury to see what damage their employee caused me. I am awaiting their reply and will give an updated review.

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    CORA Physical Therapy Lake Mary
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    Connective Physical Therapy - physicaltherapy - Updated August 2026

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