My favorite VASA fitness location. Great service and always…read morewelcoming personnel. They also got a health bar with protein shakes after workout.

Always SUPER crowded at the AF location. Very few members wipe down machines after use or rerack…read moreweights so it can be pretty gross. It's a challenge to work out at this gym because there's always a wait for equipment and you have to go on a scavenger hunt for plates because they're scattered around everywhere. High school kids will triple up on machines so it takes them 45 minutes to complete their sets and its just accepted as the norm. The employees who aren't in training sessions just stand around rather than helping keep the gym in good condition for the members. I haven't had any payment issues like others who have reviewed on this site but I'd still avoid this gym unless you have no other alternative.

I've been a member for 2 years now. Love these types of gyms. Never super crowded or huge groups of…read moreteenager using the bench press for an hour. Such a great place to get some gains.

I'm mildly hesitant to even leave a review for this place because, like Gollum from the Lord of the…read moreRings, I wants it for my own. It is my precious!! This place is the very definition of a hidden gem. I happened upon it while googling "cool gyms in Utah" a few months ago, hoping to find some sweet Black Friday deals. I had never heard of it before, but the Google reviews got me very excited. There were lots of remarks like "I can never move because I won't find a better gym than this." Now that I've been to The Training Room, I can't go back home to the East Coast unless they let me start a franchise there. For the base membership price (currently $110) you get unlimited access to the gym, which is fully equipped with everything you need for lifting, cardio, CrossFit style drills and so much more. It is so clean and never overcrowded! There are showers stocked with the relevant toiletries, including hair dryer (and diffuser!), cotton swabs, hair ties and bobby pins, etc. There is even towel service, so you don't have to bring your own with you and stuff a wet towel into your gym bag on the way out! In addition to that, the base membership gets you unlimited included childcare! I love that there's no additional fee for that. I'm not usually comfortable taking advantage of childcare anyway, as they are frequently overcrowded with babies, understaffed, and often don't look well cleaned. The childcare here is different. Just like the gym floor, it is never overflowing with people. The girls who work in there are so pleasant and mature. It's easy to see your babies if you want to, as the door is always open and there are even computers at the front desk showing camera footage of what's going on wherever babies are. They even do a "Movement Preschool" with structured activities and take-home crafts where they teach basic manners, colors and the alphabet! The BIGGEST sell for me on this membership is the fact that it comes with free, unlimited access to the on-site Sports Medicine services! You can make an appointment to go in and get a physical, sports massage, physical therapy for injuries, chiropractic adjustments, etc. It's the first gym I've seen to incorporate that and it is an absolute game changer. The fact that they give you access to those services plus everything else for only $110/mo is just bonkers. This is so long, but I could go on and on about this gym. Not only is it the bee's knees, it is also in fact the cat's pajamas. (Do people still say that?) Come join the club! Or don't, because IT IS MY PRECIOUS.

Great way to spend your workout! Great clean location with…read moreamazing coaches. They are very nice and willing to help you with the best package that works with your schedule. The studio is nice and even during this time, the classes are smaller and make me feel safe. I like doing this style of workout and it helps me feel confident. I highly recommend!

After almost a year, I would happily recommend this gym to anyone. Their cleaning standards during…read moreCovid have been incredible. I feel safer there than I do in almost any other environment outside my home and it's because of the hard working and careful staff. They are the friendliest people in the world. All of the desk staff, all of the coaches and even the other folks working out are super supportive, fun and easy to be around. I'm addicted to the workouts and attend 5 days a week. I've never felt so at home at a gym. I'm glad I started working out here. OTF AF has changed my attitude towards exercise, given me a community and added years to my life. I love them.

The Grid Fitness is where you're going to want to be to reach your desired goals in fitness…read more Brandon is the owner/operator, and is so so knowledgeable and quite honestly, awesome! It's his own fitness concept, and one look at him and that's all the proof you'll need to see that he knows exactly what he's doing! He's patient and considers each and every member's needs and individual wants, tailoring to what they want to achieve. Your not just another member. He takes you workout very seriously. Under his direction you will be astonished at the transformation!

I've been going to The Grid Fitness since it opened two years ago. I have become stronger and…read morefitter and learned so much. I'm extremely pleased with the results I've gotten from diligent consistency in going. Brandon, the head coach and owner is a great help and he programs awesome workouts. I love The Grid!

I just moved to the area, so I've been searching for a new group workout spot for me to frequent. I…read moresaw that Legends offers one free workout for new peeps, so I reached out to them to set up a time to come in with my BF. I used to be a member at an MMA gym where they held kickboxing for fitness classes, and I found Legends class to be so much better. I really liked: - how they focus on different areas of the body each day (upper body the day we went). - the classes are the same all day no matter if you come in the AM or PM, so you never miss out. - different punches are numbered and posted largely on the wall near the punching bags -- so it's easy to follow if the instructor shouts out combos in #s. - Tiffany was out instructor, and she was really attentive, helpful, friendly and motivational. I wish all workout instructors were like her. She knows her stuff. - they teach people how to actually box in the fitness class, so you can aim to spar when they deem you ready. - they model combos after actual fights, and play short video clips for people to watch the big dogs actually do the combos you're about to do. - the upper body focus portion around the ring kicked my butt. Very much needed! - they write out details of the workout on a whiteboard, so you're not guessing what's going to happen next. - Tiffany, Berklee (house manager?), and other class patrons actually talked to my BF and I, congratulating us for getting through the class at the end. Normally fighting gyms are not so welcoming, so this was very much appreciated. FYI -- they do not do kickboxing here, but I was still the most sore I've been in a long, long time. I LOVED this gym. Highly recommend for anyone who is thinking about it.

I work for rise services,and today I took my client to a class. He was wanting to do this even…read morebefore I started working with him,I can definitely say I have now witnessed pure joy and happiness. He had the time of his life and was an absolute beast,I have never felt so happy to do anything. And this job definitely fills every void. The staff and instructors were the most friendly and supportive of my client and I could tell they were jus as proud of him as I was. Will be back!!

This place is great. The staff are friendly and helpful and the atmosphere is fun and workouts are…read morechallenging. We also got to use our Pass360 app and got a nice discount.

Training with Kenny is a privilege. He's an amazing trainer that will push you to be your best…read more He's also one of the kindest men I know. You feel completely comfortable taking the first step to a healthier you with Kenny as your trainer.

I've never stuck with one type of workout before I found Crosskick. This gym has changed my life,…read morebody and mind. I am more confident and more fit than I have ever been before and I am so grateful for the coaches and all they have done to help me achieve my goals!

From the owner: We care as much about your personal development as we do your physical fitness. We are a lifestyle…read moregym that offers Personal Training, CrossFit, Kickboxing and so much more!