Dropped my amazing coach & tried to loop me into another contract with a coach I didn't know and…read moremade me extremely uncomfortable. After collecting money & not caring about my feelings they've complained on social media that people are bullying them for expressing concern about their coach not being able to finish out the plan they paid for. The owner continues to cry wolf online and does not care about her clients or coaches mental or physical health.

I was a client for about 3 years. I paid to participate in many of their programs and enjoyed the…read morecommunity. In fact I fully supported them. Well...I went into their running coaching. After a few months I found that I could not afford the $300 a month so I gave them notice. Two weeks later I received a very rude email from the owner that was purely unnecessary to send. I felt belittled by her email. I advised her if my feelings and was sent another email advising me that a portion of my money was being refunded. After that I was removed from the company's VIP group. I was later told that she posted a FB rant about the coaching and expectations. While she did not mention my name friends told me that they knew that it was about me. Not very business like and extremely disappointing.

I've never been a fan of lifting weights or going to the gym and only went out of obligation to my…read morehealth. Working with Zack over the last five months has completely changed all that. I now love lifting weights and I look forward to going to the gym and setting new goals for myself, both in and out of the gym. Not only have I lost weight, tightened my core after having 3 kids, and crushed my initial goal of getting stronger so I can continue to carry both my 4yo boys at the same time, I now have a newfound passion for fitness. Going to the the gym is now a pleasure instead of a chore. 10/10 recommend Zack and VBA Fitness.

I started training with Zack about 8 months prior to my wedding. I was never what I would consider…read more"overweight" but I'd also never been happy with my body image either. Leading up to my wedding, Zack curated workouts for me, helped with my diet/macronutrients, and tracked progress via weigh-ins, measurements, etc. This was really helpful at first, and as I gained more familiarity with my nutrition & physical fitness, I was able to pare down to having Zack simply upload workouts for me on a routine basis which worked quite well. About a year or so later, I can say I have never been happier with my physical appearance. I didn't lose much weight (because admittedly, I didn't have much to lose), but my clothes fit much better, and I wear things I never would have felt comfortable wearing previously! More than that, I feel much stronger and healthier now. I don't need to ask people for help carrying heavy things, nor do I struggle with manual labor! I was even able to run a half marathon which has always been a goal of mine. Throughout working with Zack, he was always very kind, understanding, and happy to adjust workouts/dietary guidance based on my needs/travel plans, he helped me to think about body dysmorphia issues in a healthier light, and he expressed interest in my personal life which made working with a virtual trainer (as opposed to in person) feel much more normal! I would highly recommend anyone work with Zack!

arrived after waiting 4 months for an appointment and was turned away due to not having the…read morepaperwork they sent me 4 month ago. no option to compl there in the office. came highly recommended by my gynecology dr and customer service is aweful.

Tidewater Bariatrics WORKS. It's not rocket science. It's prepackaged foods so you are taking in…read moreLESS food overall (prepare to be HUNGRY until your body adjusts) and you must EXERCISE as well. The group meetings offer excellent education for how to lose weight and keep it off. The food is actually very tasty (though some of the entrees are a bit bland - they can be "fixed up" with vegetables). So why didn't I give this a five star rating? The expense. This is an incredibly expensive program. My husband and I spent over $3,000 with them in three months and can no longer afford the program. Thus we are back on regular food and have regained the weight already. And we are close to bankruptcy (not just because of this program - medical expenses too). So if you have $$, this program is for you. If not, try Weight Watchers.

Where do I start..FANTASTIC! These young ladies have renewed my faith in the health care system. I…read morefinally found someone who listens and takes my concerns seriously especially as a woman of color! Love them!

It's very rare to enjoy every person you interact with in an establishment, but at First Choice,…read morethat is what you'll get! Pleasantries and smiles, along with awesome, knowledgeable service. They are a wonderful service and Talisha, FNP, the owner is amazing, but her entire team is awesome!!! Looking for weight loss, primary care, IV fluid rehydration and so much more... give them a call! You'll be pleasantly surprised by making First Choice, your First Choice! Thank you to the FCA Team!

Julie has helped me make more holistic lifestyle changes with her knowledge and support. I…read morefrequently had problems with constipation and bloating whenever I would eat, and would take over the counter meds to try to "fix" it. It came to a point where I relied on these meds too often, so I decided to try the 30 day gut health. She took the time to explain the process of the program, including possible hurdles, and what to expect. I completed the 30 day gut health and feel great already! Not only am I making better food choices, I no longer have issues with constipation/bloating and best of all, no more relying on meds. Now I look forward to completing the 6 week autoimmune protocol. Thank you so much Julie, for your commitment to helping me with my goal to improve my health naturally!!

From the owner: Holistic Healing LLC is a Holistic Healer located in Virginia Beach, VA. We offer Holistic…read moreServices, Nutrition Consulting, Health Consulting, Nutritionist, and other Holistic Healing Services. Contact us today for more information and services.

I am eternally grateful for Dr. Aaron Achey and his incredible care! I am an opera singer and had…read morean injury I was working through during a show; he made time for me, took extra time with me and even came to my show and followed up throughout the year even though I don't live in Norfolk. He saved my knees! Now any time I have an issue, I reach out to him, and have traveled to him from various places around the country. I can't recommend him more!!!

From the owner: QÔL Co. is the ultimate marriage of Functional Medicine Nutrition and Performance Physical Therapy…read more It was designed to empower each individual with the knowledge, tools and confidence to take reigns of their own health. We do this by addressing 3 areas of health including movement, nourishment, and restore. We dig deeper and customize recommendations to be the most effective and efficient path to reach your full potential.

Natalie is one of the best trainers I've had! Her personality is so welcoming and inclusive, and…read moreher program is challenging but not overwhelming. I really appreciate her focus on form, being controlled and aware in my movements and not just trying to get as many reps as I can. NKFit checks all the boxes in what a workout program should be! *side note* I haven't used it, but I know she offers nutritional planning as well. And in the chats I've had with her, and the little bit of knowledge I have, I can see that it's a REAL program (not focused on trends or anything weird.)

AMAZING!! This lady completely changed my life!! I've lost 35 lbs in 4 months and still goin…read morestrong!!

Atlantic Chiropractic off 115 Kempsville Rd. is the best place to have Chiropractic care In the…read moreTidewater area! The office staff rates a top 10! They are kind, considerate and love their job reflecting from the positive, friendly, and helpful attitudes! If they do not know an answer to a question they always go the extra route to find and answer. Dr. Eric is very knowledgeable about many, many topics concerning the human body. He LOVES what he does and it reflects in his care toward his patients. He LISTENS and truly gives his best at all times. The atmosphere is always very positive not matter what a situation may be! I am so thankful for Atlantic Chiropractic!!!

DR. Eric is the best. The staff is amazing. Feel 100 percent better when I leave there. My whole…read morefamily goes to see him. I highly recommend. Thank you guys for being there to make life better.

BEWARE! They charge you for an intake over the phone. I never ended up going to this program…read more Although the fee is mentioned in the abundance of paperwork you are required to fill out before the intake, not once did the representative inform me that I was going to be charged for the telephone assessment.

So saving lives for young and old, plus helps parents to help their children's parents . If you…read moreneed help, they do in person and virtual.

My wife has some serious spine and nerve issues for which her spine doctor referred her to In…read moreMotion for a four to six weeks course of physical therapy. At this point, she's three weeks into her therapy and her condition has improved significantly. Before starting therapy a little trip to the supermarket (even using a scooter) was an ordeal resulting in a lot of pain and forcing her to lie in bed for hours upon returning home. After three weeks of therapy she is up most of the day and her normal pain level (ten point scale) has gone from nine or ten to around five. Needless to say, we are thrilled with the results so far and feel confident she will continue to improve. I have accompanied her to all visits and am involved in her treatment. The therapists she's worked with at In Motion are all professional and friendly. They are very knowledgeable and do a great job of explaining everything. It's obvious they really care about their patients. The front office staff is equally professional and friendly so the whole experience is is very positive, we always leave feeling good about our time there. Parking will never be an issue here as there is a very large private lot. The spacious lot is always free of debris and the walkup is clear however the entranceway to the business seems to be a popular spot for large flocks of Canada Geese to congregate. Watch your step because there is goose poop everywhere. The facility is well-equipped with everything one would expect to find at a modern physical therapy and training center. The layout is a little odd as In Motion shares the building with Chilled Ponds ice skating rink which is the training facility for the Norfolk Admirals. In Motion is located at the south end of the building. There is a glass partition between the two businesses so it's kind of cool to be able to watch various hockey teams or individuals practice or just skate. It's also neat to watch them resurface and clean the ice with the Zamboni. Wait times are minimal and service is great. They are flexible with appointments and accommodating to your schedules which is helpful. If you are in need of physical therapy or training I highly recommend Bon Secours In Motion at Chilled Ponds.

InMotion Sports Fitness operates M-Saturday and is operated by Bon Secours physical fitness…read moretrainers, who are separate from the physical therapy, massage and nutritional counseling services that are co-located on either side of the building. The Chilled Ponds ice rink is the anchor business. Bon Secours leases the space around the rink for its diverse set of full-body wellness activities, including physical fitness with a certified training coach, massage therapy, physical therapy and nutritional counseling services. Need to stay or get back into shape? You can save money by joining the Bon Secours "Breakfast Club." For $100/month you get one hour of physical training with a fitness coach per day (you choose which day(s) and hour between 6am and 11am), a free massage each month and a free hour of nutritional counseling to ensure you stay on track with your weight goals. There are no contracts. Start and end whenever you wish (warning: once you start, you won't want to stop.). Great staff and fellow worker outers! Your membership is good at any Bon Secours In Motion, which means you can use your massage therapy session in VA Beach if there are no appointments available in Chesapeake (Mike "Sully" at the Chesapeake location is only available on Tuesdays and he is FANTASTIC!). If you're not an early bird, you can always come after 12pm, but just know that the price doubles to $200/month if you do. I've never been an early riser, but saving $100/month to take care of myself and be physically able to run around and play with my grandkids one day turned me into one. Seriously, though. Where else can you go to get this much value for your dollar?