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    Core Nutrition

    4.9 (59 reviews)
    Open 8:00 am - 2:00 pm

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    Tea and latte shake!
    Vee M.

    Just tried the purple haze energy with blood flow. Black berry lemonade with cranberry aloe. Might be my new favorite, it's so good!!

    (Snickerdoodle protien shake and a pomBOMB) Always great vibes and healthy treat's when Ashlee and Hayden are in the building. Much love

    Hayden and Ashlee are the best! Come for the gainz but always stay for the love and vibes. Come check this place out

    Cheyenne C.

    Really good! We made the drive from Galt and will definitely be back!! We tried the Hulk and Reeces.

    Butterfinger Blizzard
    Paul J.

    Super Bomb Shakes! Get a Blizzard, you won't regret it! Always add walnuts to the top!

    Blackberry tea to match my outfit! It is amazing!
    Linda G.

    I'm brand new to Herbalife products and I was hooked on their teas. A friend of mine recommended this place to me and let me tell you, all the reviews are spot on! I was greeted with a huge smile and one of the best welcomes by Hayden. I felt his genuine hospitality and his passion for his business. I am beyond satisfied and will recommend this establishment to everyone I know!

    HULK shake!!

    Where do I start?? I've been a customer of Core since their opening in 2013. 10 years later I'm still a frequent customer!! You can't beat their warm and inviting environment every time you walk through the door. If you're looking for nutritious beverages and radiant smiles then this place is a must visit! Get the HULK shake. It is a must try. After a quick trip here, you'll feel like you're able to accomplish all your goals.

    Lemon tea & mango aloe, Mango & Pineapple shake with cherry!
    Jamie B.

    If you are a Herbalife consumer in Elk Grove area this is your place! Have been going for lunch almost everyday while working in town. Didn't know the owners when I first went; Ashley is so warm and friendly and welcoming! Lots of options of shakes, and about all the Herbalife products you can think of! Will miss going once I leave Sacramento! Definitely highly recommend!

    Banana nut bread protein shake
    Cassidy E.

    My favorite spot in Elk Grove to get protein shakes!!! I have been coming here since I was in high school but went away for college and this was my first stop when I came back home. I always come here before or after my workout or even when I start my day. Hayden is the best worker and always welcomes me when I come in. They treat all their customers the best and really get to know everyone who walks in the door. My ALL time favorite protein shake is the Banana Nut Bread. Highly recommend coming here !

    Pralines and Cream protein shake with mocha coffee swirl and a hot lemon Mandarin tea.
    Vanessa F.

    I absolutely think these are the best tasting protein shakes around! They give me the protein I need and it feels like I'm treating myself.

    Banana split shake with blueberry donut

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    7 months ago

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    1 year ago

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    11 months ago

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    2 years ago

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    2 years ago

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    2 years ago

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    3 years ago

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    2 years ago

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    6 years ago

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    3 years ago

    Tremendous atmosphere and energy! Shakes are amazing! If you're in Elk Grove make sure to check them out!

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    4 years ago

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    3 years ago

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    5 years ago

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    5 years ago

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    4 years ago

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    3 years ago

    Excellent service. Staff is warm and caring. Excellent products. Staff is very knowledgeable about products and is able to get you going.

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    3 years ago

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    4 years ago

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    6 years ago

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    6 years ago

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    3 years ago

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    3 years ago

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    8 years ago

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    3 years ago

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    5 years ago

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    6 years ago

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    4 years ago

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    6 years ago

    I sometimes work in Elk Grove and I always make sure to stop by when I do. Staff is always friendly and energetic.

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    7 years ago

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    6 years ago

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    7 years ago

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    4 years ago

    Amazing ownership and family owned business. Great lunch or breakfast shakes, teas etc. don't forget protein donut Fridays!

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    6 years ago

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    12 years ago

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    9 years ago

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    7 years ago

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    7 years ago

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    12 years ago

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    Page 1 of 2

    Ask the Community - Core Nutrition

    Review Highlights - Core Nutrition

    The energy and vibe is so great and the owners, Hayden and Ashlee, are truly passionate about what they do..

    Mentioned in 16 reviews

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    Healthy Blendz Cafe - Inside

    Healthy Blendz Cafe

    4.5(37 reviews)
    2.2 mi
    $

    Came here after my daughter's gymnastics class to get a snack. Wanted something refreshing and…read morefilling, so I ordered the açaí bowl with banana, strawberries, and blueberries. It's a pretty small bowl for what you pay for, but surprisingly filling. The staff was super nice. This place is inside a gym, so you'll have people coming and going from their workouts. Super low key place. Would come back here again to try their other smoothies.

    There is nothing like the endorphin driven rush that you get after completing a leg workout,…read moreespecially prior to starting a work day. The only drawback that I experience after a taxing leg workout is feeling nutritionally depleted. After one particular grueling workout in which I planned on running a few errands afterwards, I realized that I would need something to satisfy my rumbling stomach until I made it home. Fortunately, the Healthy Blenz Café was open (they open at 9am, seven days a week - located within In-Shape Fitness)! After perusing the menu, I saw an option called the Peanut Butter Builder drink (located within the OG Protein Smoothies section of the menu) that contained 48 grams of protein (perfect as a post-workout treat) and was described as "a Reese in a cup"...if you know me, you know that I love Reeses! I opted for the regular 16oz option, which was more than enough for me. While paying, the employee assisting me thoughtfully suggested that I join the Healthy Blenz loyalty program that allows for you to receive a free drink after accumulating a certain amount of points. The Peanut Butter Builder was exactly as advertised (delicious), if only it came with a Reeses Peanut Butter Cup on the side (I can dream right?)! Thank you Healthy Blenz Café, I will be back soon!

    Photos
    Healthy Blendz Cafe - Menu as of August 2022

    Menu as of August 2022

    Healthy Blendz Cafe - Pineapple-Mango Lemonade

    Pineapple-Mango Lemonade

    Healthy Blendz Cafe - 16 oz Peanut Butter Builder Smoothie....yummy!

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    16 oz Peanut Butter Builder Smoothie....yummy!

    Nugget Markets

    Nugget Markets

    4.2(666 reviews)
    0.9 mi
    $$
    Family-owned & operated
    Grab-and-go

    Yes they have groceries. Yes they have gifts. AND YES - a quick fresh snack or grab and go lunch…read more Doing some shopping around town I was hangry and didn't want fast food out anything too big. Just a snack. Yummy small container full of pesto pasta salad. Hubby got small bowl of clam chowder. Sat in the little table area by the cafe to eat. Doing forget to ask at check out got fork and spoon - although they usually offer it. Thanks Nugget!

    Stopped into Nugget to grab fresh raspberries for homemade crème brûlée (using them as the…read moretopping), and it was one of those quick grocery runs that reminded me why I like shopping here. The berries looked beautiful -- fresh, bright, and exactly what you want when you're making something special and don't want to risk disappointing fruit. Produce quality really does make a difference, especially when it's the star of the dish. I also ended up finding a garlic olive oil I've been looking for, which felt like a bonus win. Nugget is great for those moments when you need something a little more specialty and don't want to drive all over town searching for it. The store was clean, well stocked, and easy to get in and out of, which I always appreciate when I'm just popping in for a few things during a busy day. It's one of those places where you can reliably find quality ingredients whether you're cooking something special or just grabbing everyday groceries. Final verdict: absolutely worth it.

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    Nugget Markets
    Nugget Markets
    Nugget Markets

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    Beaming

    Beaming

    3.4(14 reviews)
    1.3 mi

    I stopped by Beaming inside Club Studio after a Pilates workout, and it ended up being exactly what…read moreI needed. I'm a creature of habit here and usually go for the PB Strong or the Vanilla Vibe, always with extra protein. It's one of those places where you know what you're getting, and it just works, especially after a workout when you want something filling but still clean. I went around 11 on a weekday, and it was completely empty, which made for a really calm, easy stop. I had ordered ahead through the app, and when I arrived, it wasn't ready yet. It turned out the staff member had been on break, which the app didn't seem to account for. As soon as she saw me, she jumped right in and started making my smoothie. She was super sweet, and without me even asking, she added a little extra protein, which honestly, was exactly what I needed after Pilates. The space itself was clean and well-kept, and the shelves were fully stocked, which always makes a place feel more put-together and reliable. Helpful tip: If you're ordering ahead around mid-morning, just give yourself a little buffer time in case there's a short delay, especially if staffing is light. Between the solid smoothie options, clean space, and kind service, it's an easy go-to after a workout when you want something quick, but still feels like you're doing something good for your body.

    I like that this spot is conveniently located inside Club Studio, making it easy to grab a pre- or…read morepost-workout drink. They also offer other nutrition options like açaí bowls, coffee, and tea, plus ready-to-go drinks and snacks displayed on their shelves. The staff member at the front was friendly. I tried one of their more popular drinks - Strawberry Shortcake (4/5). It was good and definitely worth trying. The prices on the menu might seem a bit high, but they're pretty aligned with the current market in the area. Overall, a solid spot after your work out and you don't need a membership to get access to them.

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    Beaming
    Beaming
    Beaming

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    Cafe La Vies - Vietnamese Taro & Vietnamese Egg Coffee

    Cafe La Vies

    4.3(452 reviews)
    1.2 mi
    $$

    Cafe La Vies was such a delight. I follow the page on Instagram and the drinks always look so…read morepretty. I got the chance to try two drink today and they were delicious. When we got there it was a full house. All the tables were full with people sitting and chatting which speaks to the coziness of it. I tried the banana matcha and the white chocolate mocha. They were both great and I will definitely be going back to try more.

    I came in earlier today to try the Mango series, specifically the Mango Sticky Rice. I was excited…read morebecause I've been seeing it advertised all over IG and then all the signs and what not in the store. I walk up to the counter and asked for the Mango Sticky Rice and the guy who helped me, idk what his name is had an attitude and was like we're out of it. I'm thinking to myself, sooo if you KNOW you're of something that's popular and on the menu, maybe you should put a sign somewhere stating that it's currently NOT AVAILABLE. Then I had to call back home to let my siblings know that the initial drink they wanted was not available, so they can choose something else and again the guy taking the order wad annoyed. My siblings decided upon the Mangonada with brown sugar boba and the iced Dubai Chocolate Matcha. Unfortunately, brown sugar boba was not available was all out for the day according to the cashier.. but no sign stating that they were sold out. I had to call my siblings again to let them know and ask if they wanted crystal boba as a replacement. To keep the order going while I was calling them, I asked for a mochi waffle and the guy threw his hands up annoyed and was like do you not want the boba for drink? I told the cashier I'll have the crystal boba instead of the brown sugar since it's currently unavailable, and the guy goes with an attitude... soo do you want the crystal boba? I said yess...yes I do. The Iced Dubai Chocolate Matcha was alrightt. It is definitely not all that it is hyped up to be. The drink IMO was just a basic iced matcha with chocolate drizzle on the side of the cup and the pistachio foam that barely tasted like pistachio.

    Photos
    Cafe La Vies - Vietnamese Tiramisu, insanely sweet

    Vietnamese Tiramisu, insanely sweet

    Cafe La Vies - Spam Musubi

    Spam Musubi

    Cafe La Vies - Vietnamese Sea Salt (left) & Vietnamese Egg Coffee (right)

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    Vietnamese Sea Salt (left) & Vietnamese Egg Coffee (right)

    Core Nutrition - vitaminssupplements - Updated June 2026

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