I've visited Pearl Street Fitness twice via ClassPass while in Denver. Both workouts left me…read morefeeling exhausted in a great way. The instructors (Ryan and Cory) were welcoming to this newcomer and every day is different, so it was easy to jump in despite not being a regular. Each class involved multiple rounds of exercises targeting different body parts of the body utilizing free weights, body weight, other equipment like jump ropes and steps, and lots of cardio. It's not easy, but the classes really fly by! The instructors were motivating throughout and blasted music to keep up the energy. I went early in the morning and street parking was easy to find outside. They have some cubbies to put your stuff, as well as a water fountain, but don't expect too many other amenities like towels or showers.

WHATTTT?! I can't believe I haven't reviewed the best workout in Denver until now. As a former…read moremember, I gave ClassPass a try and now I'm back on that PSF train--it's THAT good! So here's what up: 45-60 minute HARD AF full body workouts. They have lots of class offerings throughout the day, and you never quite know what you're gonna get. It's a mix of lifting/body weight/HIIT that'll leave you tired and sore and full of endorphins. They have a great, small group of dedicated teachers who are super motivating--I've taken classes from Cory, Jillian, Ryan, Brooke, and Scott and loved them all. I come here about three times a week now and always leave exhausted (in a good way!). As I mentioned, I was giving ClassPass a try but am now a member at Pearl Street. They have an awesome $99 unlimited class deal if you're able to make midday weekday classes, plus some other pricing and drop in options. By far my favorite workout in Denver!!

Went to a reformer pilates class here through class pass and loved it! This wasn't the hardest…read morePilates class I've ever been to but still get a good workout in. The instructor was so nice, gave clear instructions, and made key adjustments in form when needed. I love the gentle reminders on the floor under the machines it's a unique touch. Love the exposed brick, very well designed studio that maximizes every inch. Would definitely recommend to a friend and go back myself!

I think I'm past due for a review update, especially since I've been attending classes at Fierce45…read morefor over 18 months now and have taken close to 300 classes. I love the community and the fact that people make an effort to get to know each other. In a city as big as Denver, that is very hard to come by. I also love that there is no talk of weight loss, diets, calories, or being thin in the classes. Fierce45 takes a holistic approach to fitness that focuses on mindset and strength building rather than looking a certain way. Not every studio does this so it is much appreciated. Thanks to Fierce45, I also now have core strength that I never thought possible! I no longer dread when planks are cued. You simply cannot find a better workout for building strength or endurance. I will forever recommend Fierce45 to anyone and everyone.

Performance and Longevity has been a game changer for me and my husband. We started this program…read moreMay of this year, and we have both gained muscle mass and lost weight doing only this system that calibrates your progress. It is definitely challenging, but takes far less time than the previous hours in the gym. The owner is terrific- smart, encouraging, and friendly, and the location includes a sauna and cold plunge. Love going there and making such great progress!

I've been a member of Performance & Longevity Solutions for a couple months now and can't recommend…read moreit enough. First, Bob and Terri are wonderful people who truly care about their clients' health. I'll admit when I first started I was a little skeptical about their methodology since it seems counter to what I thought I knew about workout programming. However, that skepticism changed very quickly. Within two weeks, my strength and overall fitness began to improve. Bob is the nicest guy you'll ever meet and takes the time to explain the science behind the philosophy. But more than that, he practices what he preaches - a rarity in the fitness world. The facility is amazing with state-of-the-art ARX equipment with a high-end cold plunge and sauna. As someone who's been fit his entire life, I can honestly say I haven't experienced a gym like this. Whether you are a busy professional with limited time or simply seeking to elevate your current fitness, give it a try, you won't be disappointed!

I have been a member at APF for about 2 years now. When I first joined I was very pregnant and just…read moreneeded a relaxed environment to get some exercise in. (I didn't need a bunch of big headed men and women strutting around me while I carried my big belly around). Now that my kiddo is much older I am STILL coming to this place 4-6 times a week. This place might not have all the big-top amenities (sauna/pool/etc) that other places have, but it is always clean and ALWAYS OPEN! More than often it is not crowded (just avoid the 6pm rush, which is typical anywhere you go). When you first walk in, you might feel disappointed because it doesn't seem very large compared to other gyms in the area, but DON'T BE FOOLED! They have everything you need! They have free weights, tons of stationary equipment, treadmills, ellipticals, stationary bikes, tons of fairly priced boxing/kickboxing/HIIT classes. (Not to mention plenty of space to do all this in). Whether you are just beginning your fitness journey, a seasoned pro, an older gent/lady, a teenager, or anything in-between...there is a judgement-free and welcoming space for you here.

I have been a member for more than 3 years now. I like the facilities, they are always clean and…read moreready to be used. I enjoy the atmosphere and the staff are great . Phil is always a great help and I have referred more than a few coworkers to this gym and the other site because I like it so much . A great place to work out . Great staff , great equipment and a good vibe

So , I've been coming to fierce for over a year. I love…read morePilates and this intense workout . I've met the most amazing strong women at this studio . I absolutely love the management and coaches so much . My life changed after I started coming here is such a positive way ! I will keep coming and again . Juliana and Dundas are my favorite coaches . Stop by for yourself! You won't be disappointed:) Thank you guys

I liked the intro pack of classes, it's great to be able to get a feel for the studio. Everyone was…read morefriendly, the studio is nice but not brand new, easy parking. I've done Lagree for a few years so not new to this. The machines were a bit odd, I know everyone likes to modify these for their special brand of Lagree but I didn't like the way these were modified. I took 3 classes, two were just bad, a random set of exercises that didn't seem to cohesively go together, and one was just OK. I didn't feel the instructors were that experienced or paid attention to the people, everyone was doing something slightly different. It feels like some movements were just there for the coolness factor but they didn't really create a workout or make sense. There is a right way to do a move and there are adjustments that can be made but I just didn't get a good workout here.

What a fantastic gym! Lindsay (the owner) is incredible and teaches and encourages you. The gym is…read morea little bit of everything but focuses on strength training. I had never touched a barbell before I started and Lindsay taught me the correct form and has helped me to get so much stronger. The classes are addictive and there's always a smiling face there with you. If you're scared or nervous, just try it. Lindsay is incredible with people of all levels. She will also help guide you in your nutrition plan and goals. Five stars. My fave place. Come check it out!

LOVE LOVE LOVE this gym! I have been coming for 3 months and was hooked after the first class…read more Lindsay (the owner) is amazing, she has helped me realize just how strong I am. The workouts are hard but fun!

I came across Mighty Movement by accident, as I have been a quest to find small group weightlifting…read moreclasses. This place fits the bill. I have been going now for 3 weeks, and I like the diversity in age and body types. The classes can hold up to 14 people, to 1 trainer. The moves are relatively straight forward, and the trainers are actively walking around and correcting form. Everyone is friendly, which is nice. In the summer, they offered a lot of summer camps so they had a limited adult class schedule. Now that school is back in session, they have a lot more class offerings.

The team at Mighty Movement Academy has created such a great environment for both of my tween…read moregirls. From the Speed, Strength and Agility Summer Camps to year round Weight Training, they have both learned about the importance of strong bodies and gained confidence!

So, I never got to train here. I contacted them to make an appointment and the trainer and I…read morearranged to meet at 9am on a Wednesday. While driving from Longmont to Denver to meet him he texts me that he forgot a vet appointment and if we could resechdule. I told him I was already on my way and I made plans in Denver bc I was meeting him. I asked if he had time later in the day and he ghosted me. Just straight up stop answering text and calls. Do not go here they don't respect your time or effort.

When I first started at Project MOVE, I was the heaviest I'd ever been. Lots of travel, stress, and…read morecompeting demands over many years had resulted in my weight slowly creeping up and my health gradually sinking down. I wasn't managing my responsibilities or priorities well. Then I responded to an ad promoting the 6-week challenge, and I forced myself to turn my life upside down. I believe that our health and bodies require stewardship, just like any other aspect of our lives. If you believe in God like I do, then maybe you can agree with me that he didn't give us bodies so that we could trash them. His plan for our best life doesn't include poor health, aching muscles, misaligned joints, and everyday pain. I think that instead he wants us to live in the fullness of health. Our bodies are supposed to be strong and reliable, so they can support us in living. That might have been what I believe, but I wasn't living it. I had let my health fall lower and lower in my list of priorities, and it was starting to show. So when I started my 6-week challenge, I really had to realign my priorities. I had to adjust my bedtime and alarm clock to make time to hit the gym before work; I had to start saying "no" to friends when they wanted to do things like drink beer and hang out at bars; I had to stop making indulgent decisions in the grocery store; I had to make time every week for meal prep so I wouldn't be forced to order takeout due to laziness and lack of planning. All those changes made a big difference, and the challenge forced me to implement them all at once. I lost 14 pounds and 4.5% body fat in 7 weeks. When you consider that I only had about 25 pounds to lose to begin with, you can understand that this was a huge accomplishment. I haven't fully arrived at my fitness goals yet, but I know that Project MOVE will get me there. What makes this gym different from all the other places I've tried is the personalized connection that you have with your coaches. I'm not an extroverted person, but I felt immediately connected as soon as I started attending classes. The staff cares a great deal and they are invested in your success. They even text you to check on how you're doing and will answer occasional questions via text, even if they're outside normal work hours. If the gym has one area that could use some improvement, it's the accessibility of the coaches. Coaches here are way more involved than other gyms I've been to, but it's still really hard to schedule a meeting with certain individuals because they are stretched so thin. That said, they are doing a great job when they *are* available. When they're there and working, they're giving it 100%. The quality of programming in the group classes is SUPER high. There's a great variety of programs to choose from, including yoga, weight lifting, cross-fit, endurance training, etc. I've been limited by my availability (I mostly pick my classes based on what fits into my schedule, not which programs interest me), but there's enough variety of classes at different times that I've been able to sample about 5 different programs so far, and that's less than half of the options. What really made the difference for me was the nutrition coaching. After years of listening to the current food "science" and nutrition recommendations that float around in the news and social media, I really didn't have any idea what I was supposed to be eating. My first 6 weeks at Project MOVE came with a personalized meal plan, complete with specific foods to eat and proper portion sizes. I started shedding weight immediately from the change in diet alone! There's only about 10 different foods to eat in each macronutrient category (protein, fat, carbs, and vegetables), which some people find limiting. I really loved it, however, because having fewer options facilitates easier decision-making. Even though the 6-week challenge is over, I plan to continue going to Project MOVE. It's not convenient and it didn't fit neatly into my lifestyle. But now that I've turned my life upside down to make room for it, I don't want to go back to what I was doing before.