Lisa's small class is terrific for challenging individuals in a fun atmosphere. She is encouraging…read moreto everyone and takes the time to be sure that we are performing exercises properly so we don't get hurt. There is a variety to the classes which is important both physically and mentally. And it is clear each class that she has spent time preparing what we will do, geared to the abilities and goals of the participants.

From the owner: Eliminate chronic pain and enjoy an active life with drug free pain management for shoulder pain,…read morehip pain, back pain, fibromyalgia and other areas of pain. Many people around the world are familiar with Pete Egoscue and his revolutionary method for resolving musculoskeletal pain without drugs or surgery. Correcting your posture with an Egoscue Certified Posture Alignment Specialist will allow you to live the life you want to live and continue the activities you love to do, pain free! I believe that your chronic pain is not due to your age, genetics, past injuries, or activities that you do. I believe you are in pain because you have lost your proper postural alignment. Jack Nicklaus, the famous golfer, many other professional athletes, and thousands of other people seeking relief from chronic pain have changed their lives with Egoscue posture therapy. Posture therapy improves musculoskeletal function by facilitating the body's own mechanics and returning posture and movement to a healthy and functional state. It is not physical therapy, massage, or chiropractic.

Bonita Boot Camp is an awesome way to get in shape fast. The trainers are knowledgeable and coach…read moreyou during the training sessions so you perform the exercises optimally and at the same time minimize the risk of injury. The workouts are always different so you don't get bored and they are fast paced and intense, but you can modify them to adjust to your own fitness level. In addition to training, the staff will help you with your diet and nutrition as well. I've seen more results on myself in 3 weeks at Bonita Boot Camp than an entire year at another local gym working out lifting weights and doing cardio. I highly recommend their training program and staff to anybody looking for real measurable results in fitness, nutrition and overall health.

Who thought working out could be so much fun? You will too, if you come to Bonita Boot Camp! I am…read morejust completing the 6 week challenge and I have never felt better! Each session is unique and challenging which makes you physically and emotionally stronger. The instructors are "hands on" and always there to help you with the proper form, modifications and positive reinforcement. Donnie gives you a simple diet program which actually works! I have lost 5% body fat in a short period time and am excited to see what lies ahead. Check it out for yourself! You will be glad you did!

I am a member at one of the Tampa locations but I stopped in during Thanksgiving week while I was…read morevisiting family. The guest registration process was easy. I showed up to the facility about 10 minutes early and was taken care of immediately. Facility - huge compared to my home location. I was given a tour after signing up and besides the size, the facility was clean and well maintained. Trainers - Kira and Erin were both awesome. They were motivating and were coaching folks on form if needed. I really liked the resistance bands added to the row machines and the exercise dice at the end added a nice twist to the class! I am planning on being back again during the Christmas time!

Grand opening was today and it was amazing . Try this gym if you get a chance right now they have a…read more2 week free trial . It would change your life . Would make you stronger and help you achieve your fitness goals ! They trainers were super nice and the owner a great person . We drove all the way from boca Raton for this and it was worth it .

Two stars for the location, the physical beauty of the studio, and the great set up they have…read more Unfortunately the owner here is simply just not welcoming. I went in for an intro class and had a lovely and sweet instructor who really got me excited about IM:X! While I'm used to Lagree, not this version of a workout, I found this to be the only thing near my parents house when I have to be down here a few times a month, so I explored it. I even went back a second time for the intro (at the companies request) to bring a friend (which as a business owner-- is a huge plus to have a non-confirmed client bring another person in). However, upon my second visit the owner was the instructor and it was nightmarish. She was unwelcoming upon us entering and once we got into class it was way worse. It started with her asking us our names and then blurting out "I'll never remember that.....especially a name like THAT" when referring to my friend's non-traditional non-American name. Throughout the class she made us uncomfortable by complaining about her daughter, the temp of the room, and the music. She ended up cutting off the music so it was just silence and her voice, which was odd. While doing the workout we let her know of some limitations and she said "what do you people do outside of here in your real lives?"... as if our minor limitations were not normal. It was not only uncomfortable but oddly mean spirited. At the end of it all we were ready to bolt and leave based on this experience, with me profusely apologizing to my friend for bringing her and exposing her to such negative, unwelcoming energy. It was nothing like my first time there. As we finished up the owner said "I don't try to sell anyone so if it's for you it's for you, thanks buh bye" versus even proving info or asking for feedback. Since the owner made it so odd, we won't be returning and instead bought a Lagree Miniformer to work out on versus paying someone to tell us they'll consistently forget our names and that our limitations are "weird".

Best Pilates studio. Complimentary session. They offer…read moreFundamentals for the newer to Pilates, which I take, a very comprehensive routine that work out from "head to toe" Total body for the more experience and floor Pilates . All low impact. Convenient location in the University shops.

This gym is a scam and all the equipment is old and rickety. Way better gyms in the area.read more

This is a gym to go to if you got old money they don't have a sauna or steam room it's honestly…read morealmost as bad as planet fitness

I'm so happy I found this place. Owner is personable. Gym is never over crowded. I'm a 57 yo…read morewho never lifted and Nick is awesome with Personal Training. Very reasonably priced!

Coach Nick is incredible. If you want to get stronger and perform this is the place to beread more