Kristin is the best I've been coming here for a long time I don't go anywhere else. I come to her…read morebecause one her prices are affordable and the results are amazing. She takes her time. She talks to me like a friend. She listens to my concerns and she's just phenomenal at what she does. I do not go anywhere else for my PRP Micro-needling. I always come to her and she's always communicating. I have been to other places for the same procedure and the cost is too much. I cannot afford it. Therefore when Kristin has these amazing specials or promotion, it makes me extremely happy. Kristin is amazing person inside and outside and treats every client including myself with respect and care. I will not go anywhere else except her.

Let's first start off with how awesome Kristen is and how much she wants to work with you to meet…read moreyour goals and make sure you are happy and comfortable in the skin you are in! She is just a text or call away and seriously is the best! I couldn't ask for anything better! My weight loss journey is more than just the weight so I give 5 stars because she's nothing short of amazing! She's giving me life and already in the first two weeks of my journey helped me so much! Highly recommend to all!!!

My first time going to physical therapy and they made it so easy. I finally have Hope after 3 weeks…read moreof intense back pain. I saw Jeremy and he was so thorough, patient and knowledgeable. Everyone was so friendly. Cathy and Sara made paperwork and scheduling simple.

If you're able to invest in the business, you should as they are set up to make BIG $$$$. First…read morevisit included evaluation but that's it. "Come back tomorrow then three times next week!" On my second visit, ssked for a home exercise program from the therapist (who was professional) but was then quickly handed over to an assistant to get the home exercises. That didn't happen. In advance, I asked for a therapist trained in the McKenzie Method based on recommendations for low back pain. Phone person (who was very nice) checked and said that would be no problem. However therapist I saw, while familiar, wasn't certified. Place is jammed with older people (with potentially no/low deductibles) and, by listening to the patients checking in, a LOT of workers comp patients who are looking for reasons to not go or leave work. So ka-ching$$$, for Gold Medal every time they visit. Physical therapy services that are provided are adequate and not quackery but unless you have the in-office equipment they use at home, you have to come in. Younger front office staff complained loudly to each other about being understaffed. I chose Gold Medal in part based on Massage Therapy services advertised. Only to discover it's all out of pocket and they only have one massage therapist. Plus they haven't figured out that billing massage therapy as manual therapy is what works for insurance companies so it's covered. Actually went back to my doctor for a new referral and found superior service with another PT office in Bel Air. That PT worked with me the entire time, provided a home exercise program on my first visit, and asked if once a week would work with my schedule though no massage therapist on staff.

Have received wonderful care at this practice! Found Hollie Cacace to be professional and…read moreknowledgeable. Would highly recommend her.

From the owner: Family Nurse Practitioner, Medical Weight Loss: GLP-1 Semaglutide, Tirzepatide,…read moreSupplements/Injections, Lipo+, Peptides, Phentermine, IV Therapy, Functional Diagnostic Labs, DUTCH hormone test, Hormone Replacement Therapy (Men and Women), Concierge Services Medical Care, Comprehensive Wellness Consultation, Medical Cannabis Certification, Health/Life Coach, Assistance with Medical Paperwork (Pre-op/Post-op appointment, FMLA, STD, Sick Leave Note, Leave of Absence letter, Return to work, Medical Clearance, Diagnostic orders/referrals, School/Sports physical, etc.)

Just as tough as any CrossFit ! Motivating, but not too harsh and she kicked my ass. I have a ten…read moremonth old and had gained 65 pounds. I've lost the weight but also my muscle mass! Been going to gym but I like motivation of a coach ! Well this worked thought I would puke! I love it! Can't wait to get strong again

Katie is AMAZING! She got me out of my "winter white" and gave me the most beautiful, even glow…read more The coverage was flawless, super moisturizing, and never felt dry or smelly. I rinsed after 6 hours and was left with the perfect sun-kissed look, not too dark. Highly recommend Katie for a natural, gorgeous glow!

From the owner: At Peace & Poise Studios, Katie is committed to providing an exceptional experience in non-surgical…read moreand non-invasive body sculpting. As a passionate provider, Katie specializes in helping clients achieve their body goals through a variety of advanced modalities, including cryo sculpting and cryo pain management, ultrasonic cavitation, radio frequency skin tightening, and laser lipo. What sets Peace & Poise Studios apart is the personalized care and expertise Katie brings to every session. With a focus on creating lasting, visible results without the need for surgery or downtime, Katie tailors each treatment to meet the unique needs of her clients. At Peace & Poise Studios, we believe in empowering you to feel confident and beautiful in your own skin.

Thanks to Vinnie for all his hard work! I have to say, he not only helped me tone up and increase…read moremy energy, he helped me with my chronic sciatic pain that I lived with for 6 years - it has been three years now without it! Not only did I gain a love for strength training and freedom from pain... I gained a friend. He is someone that is not only in his field because of his passion, but also his compassion for others. Also to mention, Gloria, his wife... who is a key part in Personal Power Fitness. She helped write up a custom food plan, that was in my restrictive guidelines and easy to follow. I am so thankful for my time spent there and recommend to everyone of all ages and lifestyles!

I can't say enough good things about Personal Power Fitness. Gloria is always smiling and friendly,…read moreLauren is there to guide and motivate you and Vinnie really knows what he's talking about. I can always count on him to show me how things are done, to encourage me to push myself and my limits and to help keep me focused on the long run. There's no shortage of gyms in Perry Hall but I will take the ride to Fallston to get to PPF any day. I'm sure my friends are tired of hearing me talk about just how great Personal Power Fitness is!