I love this place! State of the art gym with incredibly knowledgeable trainers. Working out isn't…read moresomething I necessarily count as a fun activity, but they make it fun. I look forward to going there. I work out to be able to do things in life that I enjoy. Skiing, tennis, hiking, biking and even playing lacrosse in the over 60 tournaments. I believe that at every age we need to work out to be able to do the physical activities that we enjoy. The training at NexGen helps me stay in shape to do all of those and get more out of life!

Noah, all the Dans, and Will are amazing trainers. Nexgen is lucky to have them working for them!…read moreHappy to have found this place while I'm in town

If you're into unique workouts that get your endorphins going, elite pump-up music, and just the…read moreright amount of dim lighting (so you can sweat without overthinking it), then you have to check out MLC. Honestly, it felt like stepping into an Eminem music video - high energy, great vibe, and seriously motivating. My friend and I took the Strength & Boxing class, and wow - it was such a fun, challenging workout. Coach Mike was incredibly welcoming, and the entire class had a supportive, inclusive feel. Two days later, we're definitely feeling it (in the best way), and already looking forward to going back. Bonus: there's free parking in the lot on Myrtle, and it's super close to Beltline Brewery, so you can plan your post-workout reward accordingly.

A friend (and fellow Yelp Elite!) and I heard about MLC Personal and Group Training through one of…read moretheir friends, so we decided to check it out. We had a great experience! My friend and I came for the Wednesday, 6pm, "Strength and Boxing" class. There are a few parking lots around 500 Seneca so finding a parking spot wasn't a problem. It was a little confusing figuring out where the entrance to MLC Personal and Group Training was, but we were told to park in the parking lot on Myrtle Ave. and use the entrance on the same street. Once inside, we walked all the way to the end of the hall and MLC was through the doors on our right. We were impressed with how spacious it was but we were only on the top floor, the floor below was where the class was. It was just as big downstairs but the vibes here were awesome with plenty of equipment, music blaring, it felt like we found a secret boxing gym! Michael, our instructor, was great! He came right up to us and introduced himself, went over where everything was located (lockers, bathroom, showers, etc.) and showed us around the space, introducing us to our classmates. After that, he explained the warm up and let us go to tackle it. The class was excellent, putting us through various cardio, core, endurance, mobility, boxing exercises. My friend and I finished the class plenty sweaty and tired, but energized and proud. Michael did a great job checking on everyone throughout the class, encouraging us to push ourselves. After class, Michael gave us his card and highlighted the other classes and programs he offers. MLC Personal and Group Training is great! The gym is quite spacious and clean, with two floors, plenty of equipment, and a cool vibe/personality to it. The "Strength and Boxing" class will put you through your paces and make you sweat and Michael does a nice job checking on all the participants to make sure they're working hard and demonstrating proper technique. My friend and I are looking forward to coming back for another class!

If you are serious about making a physical change in your life, this is the place for you…read more Next level fitness is not for those just trying to have a gym membership. Honestly, for the price you pay it kinda forces your mindset to do more; but in a good way! The trainers are willing to help you with whatever your fitness goal is. If you are looking to bulk up, lose weight, or set a performance goal they can help. You get one on one training from a certified professional that is not going to yell at you, but actually help you learn how to use the equipment properly. Depending on the type of membership you choose you can get nutrition advise fit for your lifestyle and body type, access to group classes, and a lifestyle plan fit for you and you alone because they realize every person is not the same. And the best part, access to the gym is 24/7. The equipment is top of the line. They have every lifting machine you can imagine. Want to go spinning? You can do that. Want to do some boxing? You can do that too. TRX training? No problem. This 2 level gym has everything you need to get into the best shape of your life. With so many options you can't get bored.

Can't get them to stop stealing from me. Canceled 8 MONTHS AGO after my trainer who was one of the…read morefew they had in their extremely limited time slots left to become a hand model and had 0 communication, however my card was continously charged until I confronted the owner about it at the gym when I thought he might be there, he then told me he'd stop charging me, and refund me the period of time where my trainer wasn't there, however that was a lie, he then blocked my number in his cell after I texted asking about the money. I was continously charged even after my bank investigated it for fraud and refunded me. He runs the charge under a slightly different companies name. Man's a low life and a criminal. All his trainer did was bash him as a scumbag, I should've been out after hearing that once. Place needs to be closed and the owner arrested.

Ruthless owner. Be careful of charges to your account. I…read moresigned up for a 90 day Kickstarter Program on October 10th, 2017 for personal training 3x per week for 3 months. The cost was 379.00 per month . The receipt that I have says "90 Day Kickstarter". There is no doubt that I signed up for a 90 day program. The first charge the owner puts through on October 20th is for $779.00 which is not what I budgeted for. The owner made up some b.s. about prorating. Sounds a lot more to me like he has a cash flow problem because he is billing me for almost 2 full months. And, he was autatically extending my 3 month membership to 4 billable months because I didn't start my membership on his billing date?? Btw, there was also a promotion for a FREE TWO WEEK TRIAL which I never got credit for in his zany prorating and creative billing scheme. His irrational billing, which he justifies in his own mind, always results in dollars in his favor. But, hang on it gets worse. As of today, February 2018, 5 months later, the owner, Giovanni Preziuso, refuses to stop charging my account for $379.00 per month, although we are WELL past my 90 day program. He further insists that I have to pay until May, 2018!! I am not kidding. I assumed the charges were made in error and that he would correct the problem when he was made aware of it. I was very, very wrong. This billing is quite intentional. The owner's business practices are unethical and I predict that this will eventually ruin his reputation and destroy his business. I am taking my documentation into the branch today and having my bank rever se the charges. If he wants to persue this, we can take it all the way to court. At first I was dumbfounded. But, now I am pretty angry. The gym itself is quite nice and the other trainers are very professional. However, the billing practices are highly suspect. Buyer beware.

One of the best gyms in Western New York. the owner Greg cares deeply about his facility evident…read morethrough the quality of the equipment and service. highly recommend to anyone looking for a day pass if you're in the buffalo area or looking for a home gym. looking forward to visiting again.

We only come to Lewiston a few times a year and usually just make do with the casino gym. While we…read moreget our workouts done there, they're pretty subpar and don't really challenge us. This time, my fiancé found Pro Muscle Lifting Club on Instagram and reached out, and from the very start, the owners (or account manager) were incredibly communicative and welcoming. The gym is in Buffalo, about a 15-20 minute drive from Lewiston, but it's absolutely worth it. The equipment is some of the best we've ever seen--seriously impressive--and they even have dumbbells that go up to 150 lbs. they also have cardio machines. We were there during Thanksgiving week and wanted to workout on Thanksgiving Day. To our surprise, they responded to our Instagram message promptly to let us know they'd be open! Meeting them in person only made us more impressed. We liked it so much we upgraded our day passes to a weekly pass, even though we were only going to be there three days. The gym itself is spacious, well-organized, clean, and free of clutter. They have a few machines and attachments we'd never seen before, which made for exciting and challenging workouts that left us both sore in the best way. There was no crowding at all--maybe 20-25 people when we were there--which made for a comfortable and focused workout environment. For bodybuilders, this gym is a dream--there's even a posing room! On top of that, the owners suggested a really tasty and healthy lunch option that we truly enjoyed. This gym has officially become our New York "gym home," and we can't wait to visit again. Highly recommend to anyone in the area looking for a top-notch workout experience!

Awesome place! BodyBar is the hidden gem of personal training in buffalo. These guys really know…read moretheir craft. They offer me a one on one experience that is directly in line with my goals and nutritional needs. Wether it's a private session or a group class i always feel like I get exactly what I needed out of my exercise. Clean and quiet gym that offers kickboxing and progressive equipment like the Keiser trainer. Highly recommend for any age with any specific goals. Hit em up!

If you are looking for a place downtown to workout with a private trainer, this is the place! DJ…read moreand Jake both care about your health and want to help you succeed to meet your goals. The atmosphere is comfortable, clean and they are located conveniently on Main Street downtown. This is not your typical gym. It is one on one training with a knowledgeable trainer who truly wants to help you become the healthiest you. No matter your age or physical ability, Body Bar Buffalo is the place for you!

I've been coming here for the conditioning classes and have found the staff great and the…read morefacilities awesome. I like how accommodating the instructors are with scheduling and are willing to come out at 6:30am to work with you, even when you're new. The gym itself seems like it attracts a good crowd of motivated people and you can definitely feel the energy when you're working out. The owner seems to have a good sense of humor and guides people well in adjusting posture, etc. I'll update the review as I get more experience, but for now, I definitely recommend coming here to check it out if you're curious about CrossFit. They definitely emphasize safety and form!

Doctor Miles the owner of Nickle City PT which is now Sheridan Drive has to many patients so he…read moredoesn't have anytime for you. He has brand new students do evaluations on you and I didn't like that. I mentioned that but nothing happened when I mentioned that to him. He never works with you one on one which is why I originally went there. It's like going to any other Physical Therapy place. The students that work with you are only there for a few months and then they leave and then you're with a new student that has no clue what the last person did with you. Doctor Miles doesn't do any follow up assessments during your treatment either and he can be a bit rude to you too.