I once gave 5 stars to the climbing wall at Nampa Rec. Now I'd give it no stars. I recently found…read moreout the beloved couple who have taken care of the wall for the past 5 yrs are no longer there b/c of hardware (caribbiner) failure that caused one of them to fall 15'! You'll notice the gym suddenly has new harnesses and no longer use caribbiners for the climber to clip in. The caribbiner choice was Manger John Burkey's who wanted to save money. The question is now whether or not the wall is safe to lead climb. Its hardware has been there for over 35yrs and apparently management is still too cheap to call in a 3rd party to inspect and update it.

Wow this is a huge complex! Giant track, mulitple climbing walls, weights, cardio, giant pools…read morecourts, padded acrobatics. As a visitor it was $10/visit plus a quarter for the locker use. There were a lot of people here all Thanksgiving weekend which is a sign of a healthy place and healthy community. All ages and types interacting and staying healthy! Friendly vibe and nice people.

The Work youth program was great! It was hard but still possible. I loved it and it was fun too!…read moreNoah- 10 years old

I have been working out on my own and could tell the results just weren't there anymore. I started…read moretraining at WORK and after just a few training sessions I can feel myself getting stronger. Highly recommend this training studio. The staff are all friendly and super knowledgeable.

I am the type of person who LOATHES going to the gym, but I took a chance and tried this place out…read more OMG! I hate mornings, yet I'm up at 4:30 am to get to the 5:00 am class! I usually don't stick with a work out for longer than two weeks, yet here I am going on four months!!! I was scared I was going to be judged or that I wasn't "fit" enough to fit in, but ya know what? These people are my motivators and family. Sure I don't like it when a trainer notices I'm not giving it my all, but I do love their encouragement and how proud they make me feel about myself when I do push through and succeed....just like they knew I could. I came to lose weight and build muscle, but I have found my tribe and that's something!

This place is just incredible. The workouts are effective. They are creative! You never get bored…read more The trainers push the students. And the members are one big family. It's truly a community, unlike any other I've seen!!

Update: equipment cabling has been removed I have told all devices will be serviced…read more Our yearly equipment change doesn't service nampaStartec cable machine has never been 100% functional. Either the line has too much a slack or it's off the tracks. Maintenance on this machine is never done. If you need equipment for these machines please look around the gym on the ground. Maybe between the squat rack there might be some attachments.

perfect gym for anyone who just wants a gym to workout at and swim laps or play…read morebasketball/racketball. it's always clean, and the machines are always taken care of. I've been to gyms before where equipment would be broken for months. not here. it is also priced for what you get. you can get the basic membership if you want one gym to workout at, and don't need achess to classes or tanning beds. you can go all out for under 40 bucks and have unlimited guest (one at a time) and any location you want. can't beat the value!

Love love LOVE F45! If you're looking for a great workout, great coaches and awesome people to…read moreworkout with this is the place to be!

Let's just start by saying, I love F45. I am a member where I live in San Mateo, CA and am on…read morevacation passing through Boise. I decided I missed my workout too much and was excited to find there is an F45 here! I reached out to John, the owner, and he was very happy to have me join a morning class. When I got there, he was so welcoming and so was the other coach, Sarah. (sorry if I spelled that wrong!). Coach Sarah was super energizing and motivating and kept us moving! I am so glad I went and if I come through here again, you know I will be back. If you haven't checked out F45 yet, DO IT! It is a different workout every day and you will work harder than you thought you could. Every. Single. Time. Your body will change and you will feel strong! Thanks again, John!!

Come for the state of the art facility, carefully curated workouts, and the amazing, thoughtful,…read moreand encouraging coaches. Stay for all of the above ++ the wonderful community. I have been struggling with reigniting my passion for working out for years and found myself in the worst shape of my life when I made the decision to give CrossFit a shot. Admittedly, I had misconceptions of what CrossFit is, and was very nervous about trying it out but when I toured Canvas' beautiful facility and met the owner Abigail, I instantly felt this was going to be exactly what I had been searching for. Now a month and a half in, I can easily say this is the best gym I have ever committed to, and I look forward to showing up every day!

Great coaching and a very clean facility with owners that care about the health of their athletes.read more

Owner was threatening to my daughter when trying to cancel membership for the 3rd time. Claiming…read moreto file trespassing charges. We, as parents, were paying for this membership and she canceled due to several reasons including being watched by a man while working out that they claimed man was special needs. In no way was my daughter disrespectful but she was firm due to this taking months, she followed waiting til feb to cancel and we were still charged. This is how you treat young women? Be ashamed.

Don't come here unless you want to be harassed by management for ending your membership. Complete…read moredisregard for common respect. Upon wanting to cancel my membership, I was told that it would be cancelled at the end of the month yet upon noticing my card statements, it was not. After reaching out, yet again, they said it would be cancelled and refunded; but surprise, it still wasn't! Now this is when common courtesy flies out the window. Threatens with charges for "trespassing," for "demanding" my money back, and for "threatening HIS staff." Check your cameras before making false claims buddy. Please don't go here, they harass you for wanting to leave their business politely and quietly because they're losing out on money. Plain and simple. This business is not worth the $60 you'll pay EVERY MONTH so please take your business elsewhere!! This business isn't even worth a 1 star, it deserves ZEROOOOOO!

The coaches are top notch here! They truly push you to accomplish any goal you have while…read moremaintaining your safety! The steps they have taken through Covid made everyone feel safe inside these walls and I would recommend this gym to everyone...no matter what your fitness level is, you will feel welcomed and encouraged every time you walk in!

This place has an amazing atmosphere. The coaches are extremely helpful (no matter how many…read morequestions I keep asking). In less then an hour and I'm dripping in sweat and I don't even need weights to get the best workout that they can dish out.