Was recommended this studio by a friend who lives locally and dropped into MVMNT for a quick early…read moremorning class while in town. We stayed in Downtown Alexandria and the gym was around 15 mins away (walking). Such a great cute little women's studio. We did the Bosu class and it kicked our butts. The instructor made sure we had the right form and led a fast paced high intensity class. Would definitely recommend! Please note - there's only one bathroom for the studio which includes a shower.

This was such a loaded experience. As someone who frequents many small studios like this in various…read moreparts of the DMV, especially the V, I definitely have my likes and dislikes. Likes: Anna-Maria, the instructor, was very sweet. She was warm and welcoming, very encouraging throughout the workout, and had an interesting playlist. It was also a pretty good workout with the core/upper body sections being better than others. Format: Surge Strength. It was very much a "lift to the music" while bringing in cardio elements workout. I like having music blaring but being on beat (or striving to be) annoys me because you're pressured to break form and not move meaningfully. I probably looked crazy, but I was seconds behind the other people in class because I wanted to actually lift, not swing my arms around. Also, some of the moves (mostly lower body), when moving that quickly, just don't target the areas I want to strengthen meaningfully. For some moves, I'd opt for slower, more controlled, classic moves so I could get it right. We were using "light to heavy" dumbbells - I think the highest is 15 pounds. Also, the "stop, grab your mat, unfold, and do floor work for a couple minutes" thing was kind of disorienting at times. Facilities/equipment: this is my second biggest gripe. While it looked mostly visibly clean, the floors were dirty AF, covered in stringy hairs. Ew. During the floor sections, I could see hair and other debris on the floor and it would even get on me if any part of me even slightly came off the mat, or hairs would be hanging from my weights when I picked them up.yuckkk. Also, the mats were funky. Very clear that they rely on folks doing the one-wipe swipe after sweaty workouts for cleaning and that's gross. They don't have a water cooler or even a cool Flow Water station or anything - they have two water fountains that are relatively low pressure. And they're connected, so only one works at a time. And they looked a little dusty. Vibe: It's a no for me, dawg. Outside of Anna-Maria, there was like NO diversity in the room (maybe one Asian woman in the front) which feels VERY WEIRD when the playlist is VERY Black with a little Brown sprinkled in. On top of that, the women in there were stuck up and some were, frankly, obnoxious. I got multiple stares (Yes, I'm Black! OMG lol) and when I was attempting to fill my water at the ratchet fountain, before I knew they were connected, this one white studio member, in such a condescending way, was like, "hi, yeah, they're actually connected, so..." Girl, bye. Oh, that brings me to another point: It was my first time at that location. I checked in and received no orientation/guidance from the girl at the front desk. I ended up entering the studio room and, thankfully, Anna-Maria was able to help me get set up. I think the girl at the front desk heard me receiving instructions and ran in just as the workout was about to start and apologized for not introducing me to things. But it was very much an afterthought and if I was someone who was super anxious or thrown off by stuff like that, I would've left. Oh, and it's def the type of place where the same people show up for the same classes (or multiple) regularly. To be honest, I disliked the vibe so much initially, I considered leaving like five minutes into the workout. But a player has goals, so I stayed. It seemed pretty clear who this space is intended for. And I've pretty much NEVER felt that way before, even when working out in tiny studios in places like Del Ray and Loudoun. I was less uncomfy towards the end, but initial impression plus hair: ew. You'll get a cute workout in but this vibe? Not for me.

I took a class with Diva Dance through Class Pass. The instructor was welcoming and explained the…read morechoreography really well. She did a good job of moving to different parts of the room to demonstrate the steps because the room was a little narrow and long so sometimes hard to see her with people in the way. I hadn't danced in a while so this class was good as a refresher If you are absolutely new to dance, the class might have been harder to follow. That being said, there were people of all levels in the class and it was really fun. Our choreo was to 50 cent " In Da Club". I plan to try another class and recommend this if you want to have a lot of fun and dance!

I LOVE divadance!! I danced for fun throughout college, and was missing it after moving a few…read moremonths ago to DC post-graduation. I found DivaDance in a random Google search of dance classes in the area, and my expectations have been absolutely surpassed in every sense. DivaDance is such a wonderful community, and every class is such a comfortable and judgement free zone (which is important when you are throwing it down and shamelessly trying new moves & choreo). DivaDance has been amazing for my work-life balance, and for pushing my homebody self to step away from my computer, get moving / trick my body into exercising, and meet new people!! As a side note, DivaDance classes always feature really amazing & wonderful women, as a woman in STEM I don't see a small number in my daily life, so dance has always been my favorite way to meet more diverse sets of people, and DivaDance has certainly been a great source of this in my life since they value empowerment and confidence.

I tried this workout class in Old Town Alexandria because I love exploring new studios, and there…read morewere some highlights! The music selection was great (think upbeat, fun, and kept you moving), and the coach was genuinely warm and welcoming when I walked in. If you're looking to switch up your routine or try something different, it definitely checks that box. That said, a few things didn't quite land for me. The space is very small and boutique, which is cozy in one sense, but also felt a bit cramped once the class started. I've been Olympic lifting for about two years now, and I noticed one person struggling with their front rack squat form. I didn't feel comfortable stepping in as a newcomer, and it was tough watching the coach not address or correct it. Form matters for safety, especially when we're working under load, so that was a concern for me. Also, the class flow was guided by a single small screen with a timer, and the alert to switch stations was super faint. I found myself constantly glancing around to make sure I wasn't missing transitions because I couldn't really hear the cue. Overall, I loved the idea of the class and the friendliness of the coach, but I would have appreciated more coaching engagement, motivation, and attention to form, especially given the style of training. I think with a bit more hands-on guidance and clearer structure, this class could be a really great experience.

Can't say enough amazing things about Zweet Sport and all of the instructors! I started with…read morepersonal training to get back into a gym routine with Emily & Heather. I felt so comfortable after sessions that I signed up for a monthly membership. I absolutely love body pump & body sculpt as they are the perfect amount of time, super high energy, and provides guidance on weight lifting. Marja, the owner is lovely. I have also used Heather for nutrition services, which were fantastic. Highly recommend Zweet Sport for anyone looking to work on their fitness!

Had a great first class here on Saturday morning with Jake! I had no idea what to expect - rowing…read moreis not my thing, but I took a chance and really enjoyed myself. Rundown: Class Format: Strength Instructor: Jake Class rating: 5 Studio rating: 4.7 I came about 10 minutes early - check-in was easy. I entered the room and was immediately greeted by Jake. He gave me a thorough rundown of everything and his mini-lesson helped me have a great first class. I did the strength class format, which is 15 minutes of rowing and 30 minutes of strength training. It was upper body. While the strength training didn't seem intense at the time, I felt it - then and the next day. It was a great workout and there was free street parking nearby - may be more challenging during peak times, though. Anyway, I'd return.

As a former rower in ClassPass user this Jim in class was very clean and easy for a first time…read morevisitor. I enjoyed the workout and the instructor, the music, dim lights and cool air. I would definitely recommend coming here whether you have Rowing experience or not for a good workout.

I really can't…read more While I love many things about Club Studio (specifically CS4 classes with Bri, the sauna, some hot Pilates classes I've taken before with pretty much anyone but Holly, and more, their policies and the inconsistent enforcement of them makes me want to scream. Today, I had the unfortunate experience of having to speak to Sarina (or Sabina - couldn't really hear), Victor, and, finally, Ranya (I think there are two here so not sure which one this is) about an issue they refused to resolve. I only like CS4 with certain instructors. At the last minute, they added a sub to the CS4 schedule. I didn't want take class with that sub. They're better for other formats. So, I call to ask to be removed from the class. Apparently, it's a problem. Long story, short: they wouldn't remove me because they still offer the class and I called within the 12 hours. But y'all changed the schedule with less than 12 hours of notice? Like... I continue to be floored by the behaviors and actions of the managers/supervisors here. They're so inconsistent. There was a tornado warning and inclement weather earlier this year and they were like, "well, we're open so if you cancel within 12 hours, you'll be charged." Sighhhh Also, showers haven't been as clean lately and routinely smell like urine.

first time I came here I took a HIIT course, which was absolutely amazing. I love the ambience. I…read morelove the vibes, and the instructor was on point with the playlist the whole class. I then took a reform class, which I did not know was going to be as challenging as possible, but I think I like it more than solidcore. The overall aesthetic of the gym is kauteee and still in good shape. Will definitely be back

I love a Club Studio. I really do…read more I'm really impressed by the equipment floor of this location. I like the layout of this location better than the one in Arlington. I've been to a few classes here - like Arlington, it depends on who your instructor is but I'd say I like the Arlington instructors better. That said, many teach here, too, so you can catch them. Also, there have rarely been waitlists at this location for classes compared to Arlington which is now seemingly always full. The showers here feel super small and I'm not sure if the saunas are co-ed or not. The locker room set-up is odd and I didn't want to risk being seen naked by entering into a sauna where men could also go. I'll explore next time I'm clothed. Parking is free when validated but is usually pretty easy. I think the manager who worked there last year and was a nightmare is gone, so everyone I interacted with was super nice.

Awesome gym. Tons of space, tons of equipment and membership includes fitness classes. They even…read morehave a hyrox specific section of the gym for those who are interested in it

My son has been in the Competitive Development program for over 6 months. This is perfect for our…read morehigh schooler who has an interest to play proficiently, but primarily recreationally. Being in and out of lessons due to our nomadic lifestyle as a military family makes A Plus a perfect fit. The availability of lessons for all levels, the attentive coaching staff, and pristine indoor tennis facility make A Plus Tennis a great value. My only area of suggested improvement is increasing the availability of slots as we were on a waiting list for months as newcomers to the area.

I am a new member and have been so welcomed by this tennis community! A Plus runs clinics, flights,…read moregroup lessons, one on one lessons - it's all been great! And now they have added pickleball!! There are 5 indoor courts and I have never had a problem getting a reservation. You can have contract time (reserve and pay ahead for the same court, same day and time for whatever a particular length of time), or call ahead 48 hours and reserve one (or do online). Easy - affordable - friendly - knowledgeable! So happy to have found them!

Took my first class with Amy with her country remixes ride and loved it! They're so helpful and…read morewelcoming and don't push you if you think you can't handle it!

I had a great time trying a class at the Cyclebar on Columbia Pike. I highly recommend Alana's…read moreTuesday and Thursday classes. The music is fire and I had such a fun time! The staff is very welcoming. It did take me a little bit to find parking but nothing too terrible. I will def return!