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    D1 Training

    4.3 (6 reviews)
    Closed 6:00 am - 8:00 pm
    Updated a few days ago

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    Services - D1 Training

    Group fitness

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    Foundation Fitness of Annandale

    Foundation Fitness of Annandale

    4.3
    (38 reviews)
    1.5 mi

    I am so happy here. I've been coming to Foundation for about 3 months for training once a week, and…read moreI feel that my form in weightlifting has improved tremendously. I train primarily with Patrick (who is the co-owner), and I've also trained with Angelo a few times. Both are amazing to work with and so positive and upbeat (even when they are making you lift hundreds of pounds!). They push you hard and encourage you to build confidence to try things you didn't think you could do. Patrick has a remarkable gift with remembering names, and he is constantly circling the gym checking in with people about their goals and how they are doing in their lives, both in and outside of the gym. You can tell he knows personally and cares about every single member, and he makes an effort to recognize and celebrate every single person there. It's a small fitness community, so everyone also knows each other and supports each other. People are always cheering for each other if someone across the room hits a PR or does something amazing or new. Patrick also makes a point of welcoming new members by introducing them to people and checking in to make sure they feel welcome. Being at Foundation is the highlight of my week, and in the few months I've been there, I've already hit new milestones and PRs I didn't think I was capable of. I really love it here!

    FOUNDATION FITNESS!!! I LOVE this place. I played sports growing up but was never someone who…read moreworked out on my own. Steven has helped me understand exercise techniques that I never could've figured out by myself. He knows exactly what I need to do to see improvement and isn't afraid to challenge me. All the trainers are awesome. Amber and McKenzie are so knowledgeable and helpful. Even though they aren't my trainers, they're very engaging, fun to be around, supportive, and are a part of my fitness journey. Steven has a great attitude and impeccable customer service. I'm glad I chose Foundation Fitness because I don't think I'd be as committed to working out if I didn't start here. A welcoming, challenging (but not in a scary way), fun, focused, and collaborative environment have been key to my success so far. Whether you're an exercise newbie or serious bodybuilder these capable trainers will help you achieve your goals and set new ones. Bonus: all the clients I've met are really cool too. Lastly, an honorable mention to Angelo (now at a different location): he's a great trainer, kind person, and very knowledgeable. COME TRY FOUNDATION FITNESS!!!

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    Before and after - in just three months!
    Before and after - in just three months!
    Foundation Fitness of Annandale
    Foundation Fitness of Annandale

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    D1 Training - gyms - Updated June 2026

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