This is a great gym, with even better equipment. The staff…read morekeeps everything very clean. Other members are also very polite while working out. Whether you're in for a quick cardio work out or strength training. This gym gets the job done!

I want to love this gym however they don't cater to an upscale client base. Anyone who goes here it…read moreseems they attend as a matter of pure connivence. The staff in front is generally less than helpful, warm or welcoming and no paper towels to dry your hands in the bathroom? What's that about? And a 5 minute limit on showering? That's not enough time to wash your hair. It's hot in there all the time. Absolutely dreadful in the summer and the lighting over the treadmills is ridiculously dark. Good luck trying to read anything that's not back lit. And the music? I've heard/seen multiple complaints about it. This is supposed to be a fitness club not a 70's Rock revival. The only reason I continue going to this place is convenience. They really need to implement changes to help their patrons enjoy their visit. Not dread it.

Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's…read moredifferent and better. The trainers create purposeful 30 min training plans for the group, switching things up daily to make it interesting and challenging. They are flexible with accommodations (shoulder for me). I've tried 3 of the specialty classes - motivating and fun! Yoga practice is exceptional - the sessions are excellent and thoughtful - my flexibility is up and my stress level is down. Nutrition program is relatively new and I haven't taken full advantage, but you can use as much or as little as you want; I take recipe ideas and short term challenges that help motivate me. I've recently become a fan of green drinks, which I would never have done on my own! Useful info on healthy lifestyle, graceful aging and life balance. My boundaries are respected, and the team is truly interested in us as individuals and in a whole person approach to wellness. Supportive and positive energy!

I have been going to the Focused Female for 3 months now. I cannot say enough about the education,…read morenutrition and full focus on your individual needs they provide. I have dropped one size and my cholesterol level dropped 70 points! I feel great, more energy and boosted self esteem. Terri and her team are amazing and they are always providing one on one attention and asking questions to learn about your individual needs. The 30 minute training sessions are always fun and never the same. I was one to get bored with a gym routine. The Focused Female provides many different classes with one on one training, so I am never bored with the same routine. This female caring environment came into my life just at the right time and I would never go back to a gym when they offer such a variety. Thank you Terri and your team for always caring. Bethany

Been coming to this gym since the Gold's days. Always been my home gym even when I wasn't living in…read moretown. Never too busy or crowded, the equipment has never failed me, and the staff is always polite, helpful, and knowledgeable. Special shout out to Dana for always taking the time to help out when technical difficulties arise.

Fit lab Merrimack is the best fit lab out of the chain, best lighting, very clean and well kept…read more Everything is organized, pretty quiet. It really has everything you need for any work out. Also ample parking which is a huge plus!! Only good things to say about this gym! Huge shout Dana D. for being a friendly face and making the sign up process easy. Thanks Dana

Thank you for allowing me to continue my fitness journey at your thoroughly impressive gym…read more After the lackluster performance of the manchester site and failure to keep open lines of communication...my first day at the hooksett zoo was much better than expected and well worth the extra miles of travel. I felt welcomed and did not miss a beat. Thank you.

These fucking assholes will not let you out of a membership. They closed my gym in Goffstown and I…read moretried to cancel. Now I've had to resort to stop payments from Paramount acceptance corporation. It's affecting my credit rating at this point. Theyre unbelievable.

I absolutely love this place. To be honest, I already knew I was going to sign up simply so I could…read morehave access to a 24 hour sauna. I had a job that really took a toll on my muscles and I needed something I could access at odd hours of the day since my work hours were not consistent. I haphazardly started following along to one of the videos even though my intention was to just lay on the floor in the heat. needless to say, it was amazing. I'm not someone who regularly works out and I'm not even someone who likes the heat but I knew the infrared would be good for my tired muscles. Somehow, the infrared sauna makes it easier to move. And strangely, even though you're sweating, you feel so much cleaner afterward because your pores have just released everything! Make sure to drink lots of water so you don't pass out but I highly recommend this particular location. Everyone is so friendly but if you want to work out in private, like I did, the app is so useful in being able to see if anyone else is in the sauna you would like to book. There are even fun monthly challenges on little pamphlets you can fill out to help keep you motivated and going in on a regular basis. I really like that it's not weight oriented and more just about getting your body moving.

HOTWORX is absolutely amazing!! I've been coming consistently 5x a week since January and the…read moredifference it's made not only physically, but mentally has been unbelievable. The community here is so welcoming and being able to work out 24/7 allows for no excuses. I love the 15 minute HIIT sessions allowing you to switch it up often. The ISO classes are also great and challenging. Can't say enough great things about this place!! I'm in love with HOTWORX!

Today is the last day of my 6 week challenge. I am going to my last weigh in soon and believe I…read morehave lost close to 20 pounds. I was only three weeks in when I decided to become a member. I am a diabetic who has had high sugars for a long time. I am happy to say that my sugars have never been this good. I go for my routine follow up in a few weeks I am excited to see what my A1c will be. The staff and program are great,they are available for all questions and educating you on how to improve your workout. I am so happy that I decided to join the 6 week challenge! Thank you Inspire Strength and Fitness for helping me believe I can do this! Lisa J

From the owner: Much more than just lifting weights, we can help you become a healthier, happier you. Join us for…read moresemi-private training and bootcamp group fitness classes. By providing a safe and positive atmosphere through coaching of lifestyle changes and strength training, we are able to help people move better and pain free, allowing them to look and feel their best. Inspire Strength & Fitness wants to inspire and encourage you towards your Health, Strength, and Fitness goals!

I visited Aqueous recently and had a great experience. The instructor is really great and the…read morecommunity here is fantastic. There's a great sense of family and support here. The head instructor Greg is awesome, very knowledgeable and brings in great guest instructors for seminars from time to time. Definitely a fantastic place in NH if you're interested in learning bjj or if you're knowledgeable and want to get some rolls in. I will definitely be visiting again.

My son attends the "Little Warriors" kids class and I can't say enough good things about Aqueous!…read moreGreg is a great instructor who is patient and takes his time making sure the kids understand. It has been a game changer for us. My son hated every other sport we tried, but can't wait to come here!

The McDonald's of the fitness world. The place is usually a mess, weights scattered everywhere…read more Tolerable.

New management has been great. Better hours, especially over the summer. They upgraded a ton of the…read moregym equipment and changed the layout of the weight areas so it makes more sense. Steam room, sauna, whirlpool, pool, cardio, yoga/stretching area. I've been a member at this gym for 5 years and it's never been better