I recently switched from another CrossFit gym to CrossFit Kel-Cor. I learned more in my first two…read moresessions than the previous four months at my other gym. Kelvin is one of the best CrossFit coaches available. He focuses on form, body position, proper movement, and not just on heavy weights. He readily adapts the work out to your level. This is what CrossFit is all about!!

I am so glad to have this box!! Kelvin is one of the nicest, most knowledgeable, and fun Coaches I…read morecan imagine. I have been working out with Kelvin for a year now and I'm hooked. I have always considered myself athletic having played 8 different organized sports throughout high school and my childhood but had always got my exercise and stayed fit through sports. Now at age 28 without regular sports practices, I have really been wanting some sort of way (beyond yoga which is not enough) to really strengthen and get/stay fit. But I have never liked going to gyms and it is so much harder to motivate on your own. Aside from when my high school PE class did a weight/gym class rotation for a few weeks junior year I hadn't spent hardly any time at a gym or box before so it was very new for me. I didn't know what a kettle bell was! Group CrossFit classes were the perfect solution and Kelvin was the perfect Coach to introduce me to this type of training that was completely new to me. The intro courses really set the stage so that you understand the roots and philosophy of CrossFit and the importance of learning the basic movements and lifts properly BEFORE adding weight to be sure you are doing the movement safely and correctly with maximum efficiency. The workouts are different every time so it never gets old/routine/boring and with a group there to encourage you, you work harder and WANT to go. So much better then working out alone. Kelvin always introduces the movements of the day by reminding us of all the key points of performance for that movement to be sure we are ready to perform it safely and efficiently, protecting our muscles and joints and getting the most benefit out of the movement. Even if it is just a push-up which we have all done thousands of Kelvin will remind us the importance of doing it right and review the key points of doing a proper push up. That's a responsible Coach! Surfing is my main sport these days and I definitely notice more power in my surfing. But the coolest part is how many more waves I can catch! I have so much more endurance now. After catching a long wave to the inside, I can turn right around and paddle straight back out through several waves holding my breathe etc. and I get much less winded then I used to. That gets me back out to catch another wave sooner, not needing rest time. So rad! Music can be a huge part of getting you through a tough workout and to top it off, Kelvin is practically a music Encyclopedia. He is always switching the genre and plays great music at every class... crucial.

Dedicating my 2200th Yelp review (omg, what even!?) to the community that hooked me in and has kept…read morepushing myself to be the best version of me. Seabright CrossFit is one of the best boxes you're going to find out here in the greater Bay Area. Since it's located in the home of CrossFit, you can be assured that the quality of their coaches and workouts are top notch. I dropped in for a class after years of thinking about it (and having so many friends do CrossFit) and I haven't looked back. The classes offered are intentional, challenging, and addicting. Every class begins with a warm up, followed by a strength portion before diving into the workout of the day (WOD). The coaches walk through every single movement and offer scaling modifications to fit all levels and body types (seriously). They are a mix of HIIT, strength, and gymnastics, and all are designed to challenge your body in different ways. Thanks to this community, I've tried out new movements that I've never attempted (or at least hadn't in 2+ decades). I was active prior to CrossFit doing mostly cardio and some strength training at my gym, but nothing beats the rush of group fitness in a wonderful community. The Seabright CrossFitters are amazing and I've met some of the best people since living here in Santa Cruz. Sure, I can't do everything asked (still working on a proper pull-up, hanging upside down, and climbing a rope), but I try my best, and can tell you that I've never felt stronger and see myself being able to accomplish this if I stay focused and work (and REST!) hard. Prices may seem steep at first (with monthly memberships starting around $130) but you really can't put a price on your health, trust me. Try them out and see what you think, and maybe I'll see you in class one day! S/o to my 6am crew and coaches Katie, Pete, and Lorianne for being my champions through my CrossFit journey thus far!

Just took my first class. Coach Alex was AWESOME! Class was small so lots of personalized…read moreattention. He took time to make sure I understood everything and showed me modifications for the things I was learning. It was a very beginner-friendly environment, even though everyone there was built af. The workout was intense and a mix of cardio and strength, left me feeling great. Fun music too, all around great energy. Everyone was super friendly and encouraging. After the class, Coach Alex took a lot of time to explain different CrossFit principles and practices to me. Throughout the workout, he was super kind while pushing me to do my best. I'll definitely be back.

Been to a lot of CrossFit gyms but CrossFit Amundson has been the most impactful to me. The…read morecommunity is unlike any other gym I've been to... the coaches and people are so supportive, motivating, and genuine. The coaches take the time to make sure all of the movements are being done correctly before moving on, and embrace modifications; making sure that anyone would be able to join for a class regardless of CrossFit experience. If you want a family experience in a gym while getting in the best shape of your life, this gym is for you. I could not recommend this gym enough... go, you will be so happy you did!!!

Stopped by randomly on a Monday for a workout. They were between classes. That coach hung out with…read moreme, chatting until the next coach showed up. That was nice. She gave me a tour etc. The class was great. We warmed up together and everything was discussed as a group before we grabbed our weights. It's a small gym but they made the docs work for the four of us. The coach was happy to scale the activities as needed. He seemed very knowledgeable. He cheered us all on by our names during the workout. Inspirational. At the end, no one was in a hurry to get out. They gave me recommendations on where to eat and where to go etc. that was really nice! I'd recommend anyone to drop in here. What a friendly and welcoming community of people. The gym itself is not just CrossFit. There'sthe Krav Maga classes as well. Did not meet Greg, but he had been traveling that weekend for a fight with a guy he trains. Clean bathrooms. T shirts available for purchase. And a donut shop in the same parking lot LOL. Check this place out! Drop in fee $25.

Best strength and conditioning program with the most elite coaches around. The front desk staff is…read moreso friendly and fun.

Absolutely! Hands…read moredown the best most inclusive workout experience in Santa Cruz! I have been able to increase my endurance, mobility and strength over the past few months while being a member at OTF! Management and front desk staff are always inviting and supportive for all your membership needs! Coach Yaz, Audrey, Gustavo and Daniel all provide unique and tailored experiences in the class. Great music, high energy, informative and compassion!

SPENGA has changed my life for the better. The 60 minute classes are motivating, fun, and push my…read morephysical limits. I've been going to 4-5 classes per week for over three years and I'm stronger and leaner than I've ever been! The owner and the instructors are motivating and kind. The environment is positive and friendly. Love the music and the change up in the workouts each day. If you're looking for a fun place to work out, this is it.

I just joined SPENGA and I'm stoked! We're in a group setting; however, in my personal opinion, it…read morefeels like a personal training session. I've held a gym membership for years and have felt lost because I didn't know what I needed to do to achieve my body goals, which led to personal training sessions that can be extremely expensive, in addition to paying a gym membership. However, at SPENGA, I feel like I'm getting all of that in one. Thank you!

I want to address the review from R.B. as a member of Hyperactive…read more For the last couple years as a member I never had issues with Jesse, always felt that I can go talk to him about any issues and there is many of us that would agree. The workouts are challenging but they aren't repetitive, we do same or different movements but the rounds, the time, the reps is not the same, all work outs are different on a daily biases. When he cancels a Saturday class its either because work is being done at the gym or another valid situation, not Just because he doesn't want to coach. That's crazy to even think that its just because he doesn't want to coach. Prices have gone up, but so has prices everywhere. If the prices didn't go up we wouldn't have a gym, and that's 100% facts. Go and check out other gyms and see how much they charge and they you will be appreciative of how much we pay. If you are having those issues with members hitting on you, defiantly speak to Jesse, he will nip it in the ass quick. Don't assume things. You are right the Facility is nice and the Community is awesome, But how do you write that after bashing this man's business and persona. We are a family and large community here, if your issues are with him, address them and ask to speak to him. Not come out and bash him, that not cool. There is other gyms in the area, if you feel super strongly about the owner and how he does things. I love this place and I have felt at home since the first day I step in and met everyone to the point that some are actually family to me.

Basically what Amber said. Hyperactive gave me a family I didn't know I needed. Jesse is the…read moreepitome of CrossFit, family and community. Go for the workouts and stay for the community. Workouts can be scaled and adjusted as needed, join us you won't regret it.

I can't say enough great things about F45 -- it's hands down my favorite gym ever! From the moment…read moreyou walk in, the energy is electric, the community is unbeatable, and the workouts? Next level. Every single class leaves me feeling stronger, more motivated, and proud of what my body can do. The format is genius -- 45 minutes of high-intensity, functional training that actually works. No two workouts are the same, which keeps things fresh and exciting. Whether it's strength day, cardio, or hybrid, I leave dripping in sweat and full of endorphins.

Wow this was an intense and fast paced workout! You have your adrenaline and body moving throughout…read morethe whole session. I felt so motivated throughout the whole session and it was great with the variety of different stations. It was in such short intervals so it definitely kept you on your toes the whole time. The instructor was amazing, he was so engaging and motivating. We really loved the workout and man you don't know it until afterwards.

Highly recommend MADabolic to anyone looking for a great work out! The trainers are amazing and…read moreguide you step by step through the entire workout. The place is filled with great music, encouraging trainers and a killer community! They also have a new client special 5 days for only $5 that I took advantage of to check it out!

I have officially gone MAD!…read more The cost to try out this gym is $5 for 5 days. Once you try it you'll be hooked! This interval training gym is unlike any other workout. Weights, boxing and cardio are incorporated in every workout. The gym may seem intimidating at first, but if you are looking for a structured program with a focus on strength building give this gym a try. The program consists of 3 types of workout days. Momentum days build up your endurance by increasing weights over time. Anaerobic days focus on 100% maximum effort. Durability days focus on endurance, maintaining effort over a period of time. The intervals vary with every workout. So you could be working for 20 seconds or 5 minutes on one move. Everyone works at their own pace and there's no pressure to over exert yourself. The trainers are all excellent. They help you with the moves and they focus on techniques and form, rather than pushing you to do more. They also help you pace yourself.