I can't say enough great things about F45 -- it's hands down my favorite gym ever! From the moment you walk in, the energy is electric, the community is unbeatable, and the workouts? Next level. Every single class leaves me feeling stronger, more motivated, and proud of what my body can do. The format is genius -- 45 minutes of high-intensity, functional training that actually works. No two workouts are the same, which keeps things fresh and exciting. Whether it's strength day, cardio, or hybrid, I leave dripping in sweat and full of endorphins. read more

Wow this was an intense and fast paced workout! You have your adrenaline and body moving throughout the whole session. I felt so motivated throughout the whole session and it was great with the variety of different stations. It was in such short intervals so it definitely kept you on your toes the whole time. The instructor was amazing, he was so engaging and motivating. We really loved the workout and man you don't know it until afterwards. read more

This is has been my second home since Oct 2023. Here minimum twice a week! I love the community here, the coaches are top notch, their playlist and overall the entire vibe is the best! Very fun & high energy! You see all kinds of folks in here working hard towards their fitness goals and that to me is very inspiring!! read more

F45 Training - Willow Glen East - Trainers Near Me - San Jose, California

Tried a class the other week on a Friday afternoon and it was packed. Good music, multiple coaches were helpful, and had an amazing workout. Docked a star as it felt overcrowded and didn't have much space to spread out. Roomy space with high ceilings and window lightning was nice. read more

As a person who has always apprecitated fitness & has been in year round sports since high school, intramurals through college & post-college & through adulthood, I LOVE what this gym offers!!! The coaches (their personality, adjustments & motivation), the vibes (energetic, welcoming), & the variety of workouts (cardio, resistance/strength, hybrid & recovery) is what gets me going each time! I've been going for one year & I've been the strongest, happiest & in the best shape in my life. 30s is the new 20s for sure! read more

This review is very long overdue, but I wanted to let you know my experience here. Only was a member for about six months tried it off and on. Definitely a good work out for full body. Came here when things started opening up after Covid. The trainers are very friendly and very knowledgeable. The only thing that didn't work for me was the schedule. I also want to take double classes to get more of a workout in, but it was not always available. I do understand that they're trying to let everyone get a chance to get a workout in. Would recommend this location if someone was wanting to try the style workout. read more

I've been to F45's before as drop-in classes during my work travels. I haven't gone to the one in San Jose though, which is funny since it's my home base. I go to another franchise gym during the week, but they are closed on the weekends (weird, I know). So I am in need of a spot to fill the void on my weekends when I'm not teaching. I signed up for the 7-day trial to see if this location passed the vibe check. I enjoy F45 classes a lot, but I've found that the trainers are not the same across the board at the locations I've been to. Some are helpful and engaging, others aren't. As a yoga teacher and certified group fitness instructor myself, I look for these certain qualities in my own trainers to motivate me through the classes. I personally need the extra push to keep me accountable. I took a Saturday class with Charles and Sunday class with Angeleena. Both classes were lit, and the trainers were great. Charles is hilarious, and I appreciated how he encouraged progressions by adding more weight, pedaling faster, etc. Loved Angeleena's positive attitude, and she went around checking form. Overall I felt that I had a great couple of intro classes, so I plan on going more often when my weekends free up. read more

Great staff, fun workouts and nice members. I have been a member for over a year and I still look forward to waking up early and attending class every morning. read more

F45 Training - Willow Glen East - Exterior of F45 Willow Glen East - Trainers Near Me - San Jose, California

This review comes 1 1/2 weeks into joining. First, let me say that before I joined I spoke with Spencer about all the details, from classes, to app scheduling, to payment, to the challenges they offer. He was excellent and made himself available at any time to discuss options. I felt really good about this gym based off that impression. Ok, so class #1 was great. I was greeted by Coach Hailey who recognized I was new right away. She let me know to sanitize, check in on ipad, and grab a spray bottle and rag. This was to use on equipment after use. She paired me a friendly regular to guide me along the way. F45 is a high intense workout program that shuttles you from workout station to workout station. Everyday will be different with a different focus. Now what I think makes this gym special is the instructors. They are all obviously fitness guru's in their own right. They are NOT out of shape! They are not just clapping, yelling instructors working the room. Coach Hailey has came to me multiple times to get my form correct. VERY IMPORTANT TO ME!!! It's an investment to my health and I expect to be corrected, encouraged, and guided to all my fitness goals. They also have some pretty cool connections with meal prep and nutrition/supplement locals that will come at a discount with membership. I haven't used this yet but I will! Remember I'm only a week and a half in, but if I had to choose something that needed improvement, it would be the music. I like high BPM music to get me going. They have this but it's not every class. Not a big deal, but if you need a thing, that is it. Still 5-star. Don't hesitate! Start a trial and give it a shot. I'm completely out of shape and move to challenge myself, but sometimes I have to modify. Don't think you need to be an expert to join. Coaches understand everyone is in different stages. If you join and do the 5:30AM classes, say Hi! That's when I'm there :) read more

F45 Training - Willow Glen East - Coach Hailey and I - Trainers Near Me - San Jose, California

I have been going to the gym but not getting the results I want. So I give Crossfit a try. I found F45 online and decided to give it a try. I really like how the energy of the studio, instructors and classmates. The classes are challenging yet I am surprised how fast 45 minutes passby. Way less painful than hitting a gym and work out on my own. Look forward to more classes! read more

Great group workout. All the coaches are great motivators and push u through the training! Overall, great community.

As I would walk to Walgreens with my family I would stare longingly at the sweaty bodies working out within the F45 compound. Then I said to myself, "Self, you have let yourself go for too long. You need to revive Suns out Guns out." When walking through the doors of my first session, Kyle looks at me and says, "Welcome home, brother (in the Macho Man voice). We've been waiting for you." I love everything about F45.... Except one thing. Craig plays too much Sean "da" Paul. I know I have the right temperature, you don't need to keep reminding me, SEAN! read more

Facilities: 5/5 high ceilings, well maintained equipment Coaches: 5/5 great music, helpful form correction, solid personal connection and effort made to remember your name Workouts: 5/5 thoughtful intervals and rotation of cardio vs muscle emphasis Laundry: 0/5 you'll need to do a lot more laundry from the sweat you make, if you don't like laundry then don't come here F45 Willow Glen has a bunch of dedicated people who come daily and it's super accessible no matter how fit you are. If you're competitive there's plenty of competition and if you're self conscious, no worries because everyone's too focused on surviving the workout to look at you read more

What a memorable workout! I participated in a T10 session, which was definitely a full body challenge. The circuit was well-paced with both strength and cardio stations. Notable highlights were the rowing machines, SkiErgs, AssaultBikes, and barbells. All equipment, as well as the overall facility, was in pristine condition. I really appreciated the coach's energy, helpfulness, and immaculate music taste. I would highly recommend this class to all fitness levels as reps may be modified based on your abilities. read more

I joined F45 Willow Glen East with every intention to stop once Covid was over since it is not commute friendly for me but it turns out there is no way I can leave now!! The coaches at F45 Willow Glen are top notch and quickly move from fitness experts to friends, mentors and family. You can count on them to keep you honest in your workout while motivating you to do your best. The workouts are world class and are consistent across the globe. This makes it easy to keep your training on point when you travel so you can drop in to whichever studio is near you and keep on the same training plan. You can also wear the lion heart monitor and see your performance throughout class on the leaderboard as well as receive a summary afterward. The community is the most important to me as it differentiates a place with weights from a place that you can go for so much more. From new friendships to dance parties in class you can count on F45 Willow Glen east to become a special part of your day every time. Devin does a great job keeping a corporate franchise feeling like a local studio. It's the best of both worlds. read more

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If there were more stars to give, I would. From coaches, variation in workouts each day, to the owner genuinely caring about members- it's 5 star. I never enjoyed group fitness class until here- there are no mirrors, everyone is too busy working hard to pay attention to what someone else is doing, and variation allows for the workout to never feel routine. It's 110% worth a try! read more

F45 is the best workout around! I joined about a year ago and the workouts continue to challenge and push me, keeping me on my toes and allowing me to continue to improve. You get cardio and strength, not to mention a kick ass community & coaches. Devin & the F45 Willow glen team have built a positive and fun environment with knowledgeable coaches, while keeping health & safety in mind during a crazy year. They have continued to adapt and provide an awesome fitness community when we needed it most, it's an all around win! JUST TRY IT! read more

F45 is my JAM! Classes here are the perfect blend of cardio and strength training. You WILL work hard and you WILL see results, but you will NEVER get bored. These coaches truly invest in their craft, and in your well being... They consistently show up, motivate, and push you to your limits. Not only that, but Devin and the entire WGE team really take time to get to know their members, and treat all who walk through their doors like family. Stellar workouts, surrounded by stellar people... what more could you want!? read more

I've tried so many different workout routines and gyms .. nothing has stuck until F45 WGE! Never been a workout person my entire life and here I am, a year into it and still going strong. They definitely keep me coming back!! This WGE team has been phenomenal throughout all of the pandemic in keeping us safe with extra sanitizing and cleaning during both the outdoor and now indoor workouts, all while making sure we get a great workout. The coaches are so welcoming and willing to come help correct your form and give pointers. I don't have enough good things to say about F45 WGE except, I'll see you in the next workout ;) read more

As I hit the 2 year anniversary with F45 Willow Glen East, I am proud to say I was there when! When we were just opening in a pandemic, when we were outside in the scorching heat, when we were out in intense and freezing weather... all under the canopy. I know you are thinking really, freezing in CA? But yes, those morning classes were brutal and California girls don't like being cold. We powered though in all of our layers, held our challenges, and never missed a beat! Finally... when we moved inside it only got better. More coaches, more time slots, more correcting my form. And the best part is this place feels like home and I feel great. The owner Devin, is one of the most REAL people I know, and he and all his coaches and clients have become very good friends. If you want to feel good every day and surround yourself with positive vibes ... come to F45 WGE! read more

My husband and I joined F45 in March, mainly because we felt we needed to get back to a healthier lifestyle after a year of Covid and lockdown, and we couldn't be happier! Not only did we find a really clean and safe workout space with the best Covid protocols, we met a friendly and enthusiastic team of coaches that really worked with us at our level, yet pushed us at the right time to strive for improvement and success in order to get the most out of our workouts. We always leave the gym feeling accomplished, motivated, and excited for more classes! Thanks F45 Willow Glen East! read more

First of all I need to say that I am notoriously hard to deal with when I workout . Willow Glen East F45 is amazing! They are inviting and incredibly understanding If you need to modify. I am truly impressed by each and every individual that works here. If you are looking for a place to belong and a fitness family then look no further. If I could give ten stars then I would. Look no further don't wait sign up and start your journey today. Cheers read more

1 year in and I still love this gym. We've had a bunch of new coaches come and go during this year and each and everyone of them have been nothing must inspirational and motivational! They pushed me to do my best even when I don't want to. Going to class still sucks but I feel stronger each day! read more

I highly recommend F45 Willow Glen East! The workouts here really kick my butt. I love the variety of the workouts and variety of weight options. At other small group gyms I've felt like the movements and weight options were limited so I needed something different which is why I decided to give F45 a try. I had known Coach Hailey from a previous gym she coached at and through her social media posts is saw that F45 has more heavy load weight options (not sure that's the correct terminology ). The coaches here push you which I really appreciate. If they see that an exercise is too easy for you, they'll give you a heavier weight or add some resistance. Although they are challenging workouts, they're really geared to all fitness levels. The classes are only 45 mins which is a huge plus for me! They're quick but efficient. You get in and get out without losing the quality of the workout. I definitely never feel like, "man I could've gone another 15 mins," after these workouts. Like I said, they kick my butt! read more

F45 Willow Glen East is a friendly, athlete centered facility. The coaches leave their ego at the door and have a genuine interest in making sure you are getting the workout you came for. The members here seem very open and welcoming to new people! I am a veteran gym rat of many different gyms and workout styles. The thing I like about F45 is that it is friendly to the new athlete but equally friendly to someone with more gym experience. This program goes out of its way to not be intimidating to someone trying a class experience for the first time all the way up to someone wanting a challenge in the gym. Whether you are looking to lift weight or do cardio there are various days tailored to suit these needs or a combination of both. Also the quality coaching will help you figure out where you want to push or where you feel more comfortable pulling back a little. Would highly recommend doing a trial to see if this is the right fit for you! read more

I first started coming to F45 about 3 months ago when they had their promotion of $25 for 1 week of classes. I went for 4 days and then immediately signed up for a membership right after. The coaches are energetic, encouraging, happy and pushes you to your limit. It's a combination of HIIT and weights and each day is different so you're not over working the same muscle group. I work out at least 6 times per week and have never felt better. I've finally shed all that pandemic weight, thank you F45!!!!! read more

I'm 54. And over the years I've kinda let the physical activity slip. Add in the food grabbed on the go and too much time driving here and there for work.... you get the picture. During COVID I started doing calisthenics at home. Then I started walking every day. And then I started cooking lighter meals. And then I joined F45. F45 is a community of folks looking to get into shape through basic exercise. It's not a lot of heavy weights. It's fun with great music and supportive people. Everyday and every week the workouts change. It keeps me off balance where my body is guessing about what's next. I'm losing weight. I'm feeling great. I can do body movements I haven't been able to do in a while. I'm on the road back to fitness - both body and mind. Thanks F 45! read more

I've been going to f45 since maybe October and it's super addictive! I feel great, have so much more energy and genuinely have fun while I'm there. The coaches are super supportive and kind-they seem to genuinely care about their members well being. They correct your form to make sure you're getting the most out of your workout and to keep you safe from injury. The energy and atmosphere is always fun and motivating. Even my family noticed how much happier I am since starting classes here, thank you!! I love going and can't wait for my next class! read more

Had a great experience with the 3 day trial ($20 for 3 classes, what a deal!), I signed up for 6 month membership. I tried F45 before back in 2017 (on campus at Stanford) and loved it. It's great for any fitness level and you can modify the workouts as you see fit. 45 minutes goes by in an instant and it feels so good! I highly recommend F45, and the willow glen east location. Great customer service and friendly trainers! It's basically circuit and HIIT. I tried cross fit before and much prefer F45. So much fun and a great workout every time! read more

Joined here in December and absolutely love working out here! Great classes and great energy. I like how the classes are always different and change in phases so you never get bored read more

I joined F45 in January and am loving my workouts! Seriously addicted to the sweat, amazing coaches and awesome community of members. Every workout is different and the staff and coaches are so supportive of your goals. The fast pace of class makes it as painless as possible and you leave feeling accomplished. Try it! read more

F45 Willow Glen East is an awesome gym! I've been working out here for last few months. I have seen and felt results already. The coaches and staff have been welcoming, encouraging and motivating since day one. The programming is great and is constantly changing. If you're looking for a new gym or just something to add to your current exercise routine this is the place! read more

I've been attending F45 Willow Glen for about a year now and I absolutely love it! Love all the coaches, the workouts are always changing, they have fun challenges. Best workout I've done in a long time! Best gym spot in San Jose! read more

Tried F45 for the first time 5 weeks ago and it's been a thoroughly positive experience. The trainers are professional, welcoming, and motivating. The environment is fun and inclusive. The workouts are both individually focused and also all encompassing as you move through the stations in groups of 2-3. There's a real sense of community and encouragement. Have noticed a real difference in the intensity of workouts as compared to lone trips to the gym. Has been a great experience and absolutely worth it! read more

F45 is my favorite boutique gym I've ever been too. The team has gone above and beyond to accommodate their members during the pandemic. The workouts are fun, challenging, and ever-changing. You'll never get bored because there is something for everyone! The community is great. I would recommend F45 to anyone, no matter your workout level. read more

Absolutely the BEST F45 I have ever been to. Amazing coaches, amazing workouts -- they've gone over and above to make everyone feel safe throughout COVID, and with gyms re-opening now, they are hosting lots of fun events that make everyone feel like a family. read more

I started F45 few months ago and now I can't picture ever leaving. The workouts are always different and never get boring. You can easily burn at least 400 calories in 45 minutes. I have seen fast results in a short period of time, and most importantly everyone is so positive and the coaches motivate you to go all out. Thank you Devin, Hailey and Kyle!! read more

I love it here! All the trainers are great and really help correct me on my form and push me to do my best! They are all so fun too! The F45 community has been amazing every since I started here in April. read more

I've been coming to F45 WGE for nearly 2 years now and really can't imagine my days without it. Not only is it a great workout, but our studio is like family! I always look forward to my workouts, no matter the time of day. If you're looking for a great workout and the best vibe - look no further than F45 WGE! read more

F45 training at the Willow Glen studio is truly the best workout I've ever done. I've tried many different types of group workout classes over the years, and while I've enjoyed many, none has changed my body like this. I'm stronger and fitter than ever before because of it. The coaches are motivating and always push us to do better while still keeping us safe. This studio has such a positive energy because of the people. It's hard to find something like that. read more