If you are considering signing for trial classes and are perusing this page for reviews - good for…read moreyou for doing your due diligence. No matter what shape you are in, who you will be entrusting your body to is very important. I can say with full confidence that every single one of the what? three bad reviews? Of Sweatbox  should be cast aside because they are irrelevant since none of them talk about the actual sweat method and what it does to your body. Firstly, if you are worried if fat shaming/ageism exists here. The answer is a firm NO. I am older, I am overweight , and I was  welcomed with open arms, made a part of the family immediately, and that has not changed since the first class. I went to one OrangeTheory location a year or so back and was full on fat-and-age shamed and that made my self esteem spiral down into dark abyss for a very long time. Because words hurt, because I am already so vulnerable and frightened to cross the threshold of the gym, I need support, not otherwise. SweatBox is all welcoming, all inclusive type of place. Yes, they are located inside an exact copy of the Globo Gym from Dodgeball, (I got jokes) but just walk to the back of the first floor, to the Sweatbox counter, as far as I understand, gym and them are two separate entities. I purchased a 7-day, $34.00 unlimited trial pass online, came 30 minutes early for the instruction session (important to come early, instructors won't say no to you if you show up 5 minutes prior to class, but ultimately you are shorthanding yourself on the instruction part - don't you want to know as much as you can about bike set up, and components of training? And remember that instructors have other student s  to take care of prior to class) I began my training on Tuesday, September 3rd, 2019 and I made sure to come every day, dragging my self in sometimes, even if my body screamed to go get nachos instead. The instructors I've experienced during the trial week were: Alexx G Shawn M Kevin D Ashley D I loved all the instructors, Alexx is all tough love, just as described in his bio, but I love his light show and music choices. Kevin has an amazing aura and energy and makes you feel included. Then comes Ashley, wow. I don't know if she somehow hypnotizes the class, but you get in the zone, stop thinking of outside world, and all you focus on is her voice, her example poses, and her corrections, nothing else. At the end of the class, when you finally come to, you realize that you worked out for a full hour and  never looked at the clock once! Shawn is a rare soul. I have my collection of special, big hearted people, the list is short, but Shawn is on it. First of all the energy during his classes is through the roof, he is so charismatic, you WANT to do good to show him your appreciation. But my experience with him is also more personal. When I felt embarrassed, questioned myself, felt weak, cried like a baby after second class, Shawn in the gentlest of ways supported me, was there for me, helped me get past those hurdles and I cannot be more thankful. He always has words of encouragement, listens with attention, he is present. What an amazing human being. To sum up - 15 lbs. down (results will vary of course) and I signed up for an unlimited monthly. They got me good.

I signed up for a free intro class with my girlfriend who normally does these things. For my first…read morespinning experience, I liked how hard spinning pushes you. Combined with the music and the trainer giving you encouragement, spinning can be a really good cardio workout. It almost feels competitive with all the numbers and colors on the TV screens too. However, I don't understand the hype with $20-40 spin classes when I can do the same workout at the gym and push myself just as hard. I suppose it's worth it if you need that extra push, but I can't really afford $20-40 per class when i can get a membership at the gym for $30 a month. This was more of a hybrid spin/core class that utilizes TRX trainers, so there's that. And they do provide you with a heart rate monitor strap that gauges how hard you're working and calculate what intensity you should be at based on your endurance. The class itself was a 1:1 that introduced everyone to how a real class would go. We learned the basic movements on the TRX trainers and then were taught how to use the bikes. But it felt really rushed. The trainer was speaking so fast, I couldn't even really understand half of what he was saying. All in all, i got a good workout in though and I enjoyed the cold scented towel at the end.

I love this place!! I started going a few years ago. Everyone there, the staff and gym-goers, were…read moresuper friendly. The gym was like going to a night club. Down a long, narrow corridor, you enter a dark room with neon florescent paint. The dumbbells are neon, spaces on the floor are neon, paint on the wall is neon. The you notice the best playlists you can think of blasting in the background. This place works for me because I kinda hate working out but I do it out of discipline and for my health. The workouts here are fun and with the lights down low, I can move this jelly with no reservations. (not belly, jelly, you know the lose parts from the neck down? ) The environment is motivating and I see results from the workouts. However, I moved and since I had been missing this place but I always keep in touch with Coach G via stalking on IG because he's so sweet. Well Coronavirus hit. I was home. All gyms are closed. And I was thinking dang- how will I survive without any exercise?!? Boom! That's when I saw Coach G's post about "Sweat Anywhere. No Gym. No Problem." I quickly reached out, signed up (small monthly fee), and just like that I had access to live workouts with the same great trainers at the gym (shouts to Aaron, Sarah, Nazinga, & Stephen) and the lovely people who go there. 30min-40min classes of all kinds are available: HITT, boxing, strength, yoga, Barre, hip-hop step, etc. If I can't make the class live, no problem I have access to the video anytime. Instantly, I was hooked taking multiple classes per week and looking forward to actually seeing someone for a change. Fast forward a month on Sweat Anywhere and Coach G has added more items to this platform: guest trainers, doctors to answer questions, food discussions, happy hours, etc. This has become an all around health and wellness platform for me during this time. It's also given the me the chance to take classes I haven't tried before like Barre. I can take the fee classes from the nationwide companies but Coach G and his employees live in my community. I'd rather support this local business during this tough time. Besides the support they are giving me has exceeded what I expected when I signed up for access to classes. So looking forward to going back to their night club studio some day.

I signed up for the one week trial and had a great time! I was only able to attend four classes,…read morebut enjoyed each one. The instructors were really helpful and gave me some modification options. It would probably help to have some background knowledge of common lifts, but the instructors show the movements and they play on video screens if you need it. Everyone attending was generally in their own zone, so there isn't a lot of chatting because you really focus on getting the exercises done in the set times. I will say that the classes go by super quickly because you're always moving. Cons: The programming is set for the whole month. So each day of the week has its set program and you do that each week for the whole month. For me, this would get old (I really need variety). On the plus side, it does mean you get to see active gains throughout the month. The membership plan is a little pricey. I get why it costs so much, since they do have to cover rent and you only really attend during the class sessions. It isn't a type of gym where you just drop in when you want to use certain equipment. The unlimited monthly membership is $299, but in reality you are getting 30 or 31 classes depending on the month. Since the classes are the same all day, it is unlikely you would do two classes in a day, right? So the pricing is about $10/class if you do the unlimited monthly pass and you go every day. Some of the equipment was pretty smelly. I was at one station that honestly made me gag a little... I think the bench or maybe the dumbells had never been thoroughly cleaned with a bleach solution.

The fam wanted to try boxing, and Urban Boxing came through with an hour long complimentary class…read more The facility is a nice size - with several punching bags, mats and a boxing ring. Of course, because of Coronavirus, you have to wear your mask throughout the class which makes breathing while beating the crap out of the punching bag a little difficult, but it's for safety! With this being my first time, Crane wrapped up my hands and I was on my way. Ariel, the instructor, was awesome! Don't let her small stature fool you! We started out with a bit of warming up, and then, between each exercise, additional cardio is sprinkled in. For example, after a 1,2 exercise, get ready to do 15 burpees or jump squats. Boxing was cool, and I definitely got more than what I expected. Not sure if I'll add boxing to my exercise routine, but glad I got the experience.

Urban Boxing Bethesda is great. The instructors are friendly and knowledgeable. The students are…read moreof all ages and very supportive of each other. An excellent workout!

Personally, just not my preference in style of workout (I prefer just going to the gym on my own),…read morebut I went as a part of a group and there is no denying it is an absolutely incredible HIIT workout. Facilities were clean, modern, and quite premium (even the products available in the bathrooms/showers). The room the course is in is lit up with red lights, music is loud, energetic, and fun but not deafening, and the instructor is clear, full of energy, kind, and while firm they do not single you out or force you to do anything at all which was greatly appreciated (sometimes you just need a quick break on your own) If you enjoy class style workouts, would definitely recommend.

This is the single best fitness experience I have ever had, ever. The staff - Laura, Laney, Trystan…read moreand the whole front desk team - not only demonstrate extraordinary competence, but set a powerfully welcoming and inclusive tone that's frankly unmatched and creates a special sense of community. I was totally intimidated the first time I came in- four months later- not only has my Vo2 max skyrocketed, but I have greater definition in my abs, a stronger body, and an overall higher fitness level and confidence. The instructors are dope- from Lydia who helped me survive my first class and gave thoughtful recs to Rain, Johnny, Justin, and Phil- who have kept pushing me and everyone ar Barry's. Each has their own strength and style, but the baseline standard is always top notch. Loretta and the faculties team keep the space amazingly spotless, welcoming, and inclusive perfect working condition (lights, showers, products, filtered water, towels etc)! The smoothies are delicious! I'm a member of equinox, I love Solidcore, but the entire Barry's experience puts this place - and members experience - on a whole different level. I believed the branding about an intense and impactful workout, but I thought the talk of inclusion and kindness was just marketing. The DuPont team has proved me wrong! Toughest workout, best ppl around. Come check it out!

Checking in after a little over a year with Carmen at Ambitious. Simply put, there is a reason I…read moreshow up every morning I am in town. I have been in some sort of athletics since I was 5. I have been coached by professional trainers for the majority of that time, including D1 and Olympic coaches. I am happy to report that the entire team at Ambitious has kept me engaged, supported, and challenged the whole time. This is not only true of the coaching, but of the other members as well. At this point, they are friends. The workouts are programmed in a way that keeps me pushing myself while letting me scale back when needed. The coaching staff is always there to ensure form is solid or to offer an alternative if my body isn't 100% there that morning. Having worked with many strength coaches over the last 15 years, I am confident in saying that your well-being and safety are their top concern. This is coming from a former springboard and platform diving coach, whose first concern always had to be safety. On the member side, or team, as I like to think of them, I cannot say enough positive things. If I am out unexpectedly, people reach out to make sure I am okay. Everyone is there to see everyone get better, which brings incredible accountability. As someone who is not a morning person by any measure, I get myself out of bed for the 7:15 class willingly. 7:15 vs. the world. This has been a wonderful, impactful year with Ambitious. I am happy to keep life as my sport.

I was lucky enough to find this community while temporarily in DC for work. I made great gains…read morehere. Encouraging staff and members, a joy I won't soon forget and if I am ever back in DC I know exactly where I'm going to work out!

While this isn't my home studio, I do go here quite a bit. This location is conveniently located…read moreand has pretty good class times. And Orangetheory is by far one of the most fun and effective workouts I've ever done. I've been to a couple of the instructors so far and they are all pretty good but I find Alex to be the most motivating. She plays the best music too! This studio is not quite as big as some of the other locations around here but if I can get on my favorite treadmill then I'm good to go! I can't wait for my next class!

Oh what a workout ! Decided to try OT since the first class is free! I signed up online but I never…read morereceived an email to register for a class so I just called and was able to schedule a noon class for the next day. OT is in a prime location near Chinatown. There was an option to park in the garage - free for 90 mins (not sure if that's a first client deal or what) but the garage was full! I ended up paying for 2 hour street parking. I arrived thirty minutes early like I was instructed and filled out paperwork. They had lockers, two bathrooms, two showers. My friend and I were given towels and water. Lockers were available for free with their own lock also. Laura (I think) was her name - explained mostly everything we needed to know and our instructor Razi added in. As far as the class, you get a heart rate monitor to record your stats which show up on the tv screen in the workout room. It is a combination of interval training on the treadmill, rower, and lifting/ab work which the instructor navigates the class through for 55 minutes. We started on the rowers, then did lifting/abs, and ended with the treadmill! I burned 400 calories!! This class was more than amazing and Razi made us feel comfortable and checked up on us frequently. It was definitely hard and you have to push yourself to finish strong ! I would totally recommend this class and at lest try it for free ! The studio was clean and the workers were very nice!

My favorite longtime gym in DC! I've been a member for several years and this year hit my 400…read moreclasses milestone -- figured now was a good time to finally leave a review. Fit360 is a great model of a community gym -- the staff is friendly, the owner is a local, and fellow gym goers are courteous. I am someone who benefits from classes to help me push myself and I especially love their lift classes, which are typically small (under 10 people) and mixed gender, with varying levels for each station based on your fitness and expertise. Jonathan and Nino both do a great job as instructors helping with form and technique. This year I also added in some personal training with Kwame and it has been fantastic so far. So glad this gym is part of my community.

I would have definitely signed-up for their premium membership has I known that this type of…read moremembership provides nutritional counseling. I'm actually paying for a separate Nutritionist who I visit about every month. I started here about two months ago, and I've been much more committed this time around. It's even more motivational that the gym.is located literally across the street from my apartment. It's a decent gym and they have almost everything that I need, minus the abs machine. I do have the Gold membership and I think that it's a good fit for me since I rarely have ever participated in any type of gym class. They do offered the classes here, and I've seen a number of people leaving from a class. I appreciate that the gym is available for whenever I need it, and even more importantly that they're located so close to me.

I'd bought a personal training package and when I had to leave town they wouldn't refund me. Even…read morethough I'd been paying for sessions for a while, and explained I had to move for my special needs son. $1200 down the drain bc they don't care about their customers. On a side notes Cordell is a great personal trainer. Highly recommend

For a gym charging a premium of $145 a month, my experience was a huge letdown. Day pass is $45…read more Steam room is out of service. I spent about five hours at the Yards location this week to thoroughly evaluate it before committing as I've been getting spammed in the mail, and I'm glad I did. The staff's attitude was consistently condescending, from the Senior Membership Advisor (Saad Siddiqui) upselling me, person trainers roaming around the facility, to the people at front desk. My main issue how the staff addressed my comment about the soft flooring in the free-weight area, which is completely unsuitable for barbell squats. When I brought this up, the staff condescendingly told me to just use the Smith machine or use the Olympic platform, completely dismissing a valid safety concern. There was a Titan Fitness safety squat bar (SSB) that I had no idea how much it weighed. I asked two person trainers (you'll see PT and their clients everywhere in the gym) how much the bar weighed. The PTs said they had no idea and left it at that. The front desk staff was equally apathetic. I've had better customer service at Planet Fitness for a tiny fraction of the cost. This place is motivated about locking you into their membership plan and signing you up to the many classes and services they offer. This place is not it and I highly recommend looking elsewhere in the DC area.

I go to E60 for personal training and I love it! It's a small gym but has everything you could…read morepossibly need. Great trainers and a community spirit. Classes look really great but my focus has been on PT

Best trainers and motivators! Great workout and switching up muscle groups. Been coming here for…read moremore than four years now and it's still my favorite workout.

MADABOLIC is the best strength training program in DC. No matter your fitness level, the coaches…read morehere will meet you where you are and provide effective feedback to help get you too the next level. It's the closest thing you will get to one-on-one personal training while being in a group setting. The emphasis on good technique is a priority over moving up in weight or speed. The 52 week programming calendar makes it easier to plan out your workouts based on your schedule. One of the best things about MADABOLIC is the emphasis on intentional rest/recovery and proper nutrition. If you're looking to get stronger, you have found the place.

Great workout, well designed training program, and trainers are the best! Jannick is an amazing…read moretrainer and takes the time to explain everything. Highly recommended.