Was looking for a way to build up self-confidence and leadership skills for my kids (age 9 and 12)…read more This class has been great in their development in sports and everyday life. The instructor is very personable and treats all the students like family. The classes are structured in a way that kids all of the kids engaged. It even has me engaged to the point that I stay and watch all of the sessions my kids attend.

Great experience at ISI! I love these HIIT classes and this was the perfect pick me up for a…read moreSaturday morning. Workout has multiple blocks and today's consisted of 6 blocks, each containing a different exercise that you did for a certain number of reps. The reps were pyramid style - 12, 10, 8, 6 reps per set. This was different that other workouts I've done but it kept it interesting for sure. Between each set we did pushups. Not my expertise but I managed. The gym is huge! Plenty of space to move around and not be on top of others. There were 20+ in our class and it was high energy. The staff made me feel so welcome and the location is perfect, off highway 73.

The staff is Great and the instructors are Great. They bust your butt in the workouts but make it…read morefun and continuous. I had great workouts and it makes ya feel great post session. Try them out.

The BEST! I've been working with Monica for a few months now and have never been happier! She…read morehelped me put goals in place and design ways to actually reach them that include both exercise and nutrition. It's like having a personal trainer and nutritionist in one, and it's really all for an unbelievable price too. She customizes my workouts so that I'm never bored, and for some reason I always find myself smiling during our workouts- even when she's kicking my butt! And because she holds me accountable for my daily food and exercise, I'm already seeing results I LOVE! I'm so happy to have found Monica and I know you will be too.

This gym is really really nice and for the most part staff is truly inviting helpful nice. This…read morelast experience I had with the swim instructors Regina was horrible. From the time the class started...it went downhill. As soon as the class started.... she singled me out of about 20 women...(mind you) in the water I was doing the exercise wrong. There was no greeting me....at all. This was my 1st class with her. She went straight to making me feel like I was being singled out...out of all the women (which may have been her regulars). Every sec she got...she was telling me I was doing exercise wrong out of ALL the other 10-15 women in the pool. I thought maybe it is just me but when 2 other ladies noticed it.....no not just me. I was blatantly being singled out in the water aerobics class...once again I have to say....it was alot of other women in the pool. I finally had to ask her not to say anything else to me and I left class. For Anyone going to any class etc..it's the instructors job in my opinion to make the person feel Welcomed! Regina the water instructor did not do that. This is not the YMCA Christian way. This has been my 4th or so week going to this gym and it was good until this last time. I will not ever go to any class she is instructoring again.

Community oriented Great instructors especially Ms Nadage…read moreand Antonio's boxing class. Thanks for offering thanks for all your services to community and surrounding area!!

Sometimes you get really lucky and you find your love for fitness with a bonus of being surrounded…read moreby an amazing community. This is what you will receive at OTF in Harrisburg; where the coaches are amazing, workouts are challenging but rewarding, and the community is always supportive. Love the 5 am crew!!!!

I absolutely love this gym! The community, the coaches, the well thought out exercise templates are…read moreamazing! One of my favorite things is the way everyone is so encouraging and the coaches meet you right where you are. They are extremely knowledgeable, supportive, and guide you well through the workouts. I've been coming her to for some time and it's been the best decision I could have ever made! Shout out to the OTF Harrisburg staff! Highly recommend! Cheers to more life!

This place will actually have you seriously contemplating running off and joining the circus. It's…read moreSUCH a good time. Hard. Challenging for sure but ultimately one of the best times I've had in a long time. They have beginner classes they call Fundamentals- fundies! The fundie classes are exactly what they sound like. They give you a good foundation to build on. I will say this isn't a one and done type of activity, you will want to come back! I've tried Hammock, Lyra and Silks so far. You don't have to be super strong at all to start.

It had the potential to be a great class, but the lack of attention to sanitation and customers was…read morevery disappointing. First of all, the silks smelled so bad, like sweat, and it was disgusting to use them. Second, there was a giant dead roach lying right next to the mat area and no one removed it during the class. Also, it was my first class, and almost the whole group were first-timers. I expected everyone to have their own spot with silks, but I had to share a spot with two more people. So for about 2/3 of the class I was just standing and waiting for others to take their turn. If I go to Pilates, I don't share a reformer with anyone - that should be the default. I'm pretty tall, and when I arrived, I randomly picked the silks without knowing they were different heights. But once we started doing exercises, I realized my head was bumping into the floor. I asked the instructor if the silks were different heights, and she said yes, then told me I could try to switch with someone from a different group if they were willing (but those groups were friends who came together). She didn't seem to care at all, in the beginning, she could have told me to choose a different height of silks since she saw I was tall. The nice part was the cute stickers everyone could choose after class, and the fact that they give you a list of the exercises you practiced so next time you can try something new. But overall, they really need to work on customer service and cleaning!!

Whew Chile. It was Mexico in here lol. I came for the Candlelight Deep Hot Yoga session with…read moreAlexander Thompson. I'm a class pass member and gave my friend a referral link so she could try some places for free. This is one of the places she ended up finding. It's out the way, but you're if in area, that's perfect. I already do hot yoga weekly and this session was hotter than the studio I go to. So I would not recommend beginners start with this class. Overall was a good experience. I enjoyed the hotter temperature. Good flow, nice speed. I just wish the instructor had a mic hooked to her so we could hear her a bit more clearly. They also provide cold mini towels at the end of your session and ice pops! This place always caters to people who wish to go to a sauna, cold plunge, and gym workouts. Those are more for people who have a membership with this establishment directly. I'd come back.

Probably my worst class experience so far in my year of being in Charlotte and experiencing…read moremultiple different gyms / studios through class pass. When I walked in the studio there was no one at the desk. I wandered and found the bathroom to change after work. Then I followed suit to the other people and figured out where the yoga room was. No instruction, no welcome, and no idea what was going on. Hot yoga was unbearable and definitely not welcoming to new people. So fast and the instructor definitely could see the struggle. Usually when you are new you get a rundown of the place, of the different class options, guidance on form during class... nope. Won't be back

I love Aerial Arts! I've been taking lessons here for almost 5 years now. I started out as a…read morecomplete beginner with no upper body strength at all. The fun of aerial is the journey - I've made so many friends along the way and I've been able to connect with my body more than ever. The environment of the studio is so inclusive and supportive. There's been many times I've walked into class after a rough day and left feeling encouraged and seen. If you are interested in getting into a new form of exercise - even if you've never exercised much before - aerial is a great place to start, and Aerial Arts is ready to welcome you into the circus family!