It's been 6 months since I joined EDH CrossFit and I can't be happier I did…read more I have been working out at the nearby Spare Time Sports Clubs for the past 10+ years and wanted to change it up. I stopped by on a random morning last November and interrupted Jeff's breakfast, he was kind, chill and gracious to show me around and talk to me about my experience and expectations. This is a place where all is welcome and Jeff works really hard to make sure everyone is engaged, motivated, properly challenged while being safe. If you are curious about CrossFit in general or just wanting to try something different from the mindless curls, presses and push-ups, if you are wondering what's the difference between working out by yourself vs. in a group/class where everyone can to work at their own levels and paces while cheering each other on with an kind and experienced coach guiding the group, you owe it to yourself to stop by and give EDH CrossFit a try.

Joined a month ago. I have been to try hard boxes that turn folks off. This one is a good…read morecombination of great coaching and just enough pushing to ensure I am sore the next day. High recommend.

This is unlike any gym you have probably ever been to. It is a place with very few machines but…read morewhere LOTS of hard work takes place. We lift heavy weights, we do cardio conditioning, we stand on our heads, we sweat, we laugh, sometimes cry, we do it all... I keep going for the challenge, the camraderie, the results, the great vibe, and Jason Mulligan's coaching. As far as gym experiences go, it is top notch even if you are not a Crossfit junkie. Bottom line, it starts to feel like home and everyone knows your name!

I've been going to Mayweather for 6 months now and it has been one of the best decisions of this…read moredecade. As an aging woman with ZERO boxing experience the coaches are helpful, encouraging and motivating. All the coaches help elevate the experience farther than five stars! The operations manager Langston is a significant reason I continue my boxing journey. Or maybe it's coach Manvir, coach Stephan or coach Jenn? All are the# bestinthebusiness. Can't stop won't stop

If you're looking for an all body workout, this is it! I was surprised at how much I love going…read morehere. I'm not athletic and exercising doesn't stick much. To be honest, boxing is also intimidating... but I was in for a pleasant surprise. I feel welcome here and if you go enough, it starts to feel like a little family. I also notice minor changes to my body and it's only been about 2-3 weeks (I've been going 4-5x/wk). More details below if interested. Scheduling: Super easy via app. There's also a waitlist in case classes are full. But there are a variety of class options which make it easy to fit in your day. Classes are also 45 mins during the weekdays so it doesn't cut too much time into your work week. Classes: If you're looking for something calm, this is not for you. It's loud, it's energetic, type of exercises vary each day (keeps you on your toes and your body challenged). However, you can start at whatever level you feel comfortable (no need to be a pro!). Classes start with warm-up, intro to types of punches you'll work on throughout the class, then the actual workout (you rotate through stations), closing with core exercises then cool down. Equipment: There's a variety of different bags that you get to rotate through. It's also not just about boxing. There are fitness stations to build up your strength and endurance. Depending on the class routine, you may use ropes, medicine balls, dumbbells, steps, treadmill or row. You will need wraps (either traditional ones or modern) and gloves. Technology: There are TV monitors to show you the punch combinations for each round and exercises for the fitness station. You also can get a heart rate monitor to keep track of your progress. If you're competitive, there's a leaderboard to keep you going. There's also an application to monitor your progress and a lot of fun features. Ambiance: Once it's go time, it's low lighting and loud music. For me I love this because it's like an escape from the world and it's just you and the bag/station. Also it's makes it less intimidating. Staff: They are amazing and know what they're doing. This was important because in other fitness clubs/centers I'll notice that trainers aren't helping you with your technique (not to be a pro but at least to make sure you're not hurting yourself) and they look fit. This might sound judgmental but I feel this is reflective so I know I'm getting a good workout from people who know what they're talking about. Also, I have no idea how they do this but they bring in the energy every time. I love that they love what they do. The thing I appreciate the most is that they meet you where you're at (level of fitness). They provide a good balance of pushing you but making you feel comfortable. They also walk around and check on folks to make sure all is good. Cost: Okay, okay this does matter and I was surprised at the cost (over $150 or so, but this will vary depending on package). Here's the thing though, if you go at least 3-4 days a week, it's actually reasonable. So I'd encourage folks to not be too intimidated at the costs. Overall, this place is a gem!

Yuba City CrossFit is my favorite gym. The coaches are the best, very helpful and encouraging. The…read moreworkouts are fun and always changing, so it never gets boring. A gym for all ages and fitness levels.

I've been a member here for years now and I love it. I love being able to workout at a gym that…read moresupports everyone and no matter where they're at in their fitness levels. The workouts are challenging and the environment is fun! I appreciate the flexibility the coaches offer during classes. I also love the fact that I don't have to plan my workout, it's done for me which makes it easy! THANK YOU YCCF

Love this small but mighty community! The good vibes starts with a great staff. The studio manager…read moreimmediately messaged me about my studio/class inquiry and was extremely communicative and personable from the start. I have tried to go to another studio in the area and it gave the F45 brand a bad taste in my mouth but this Rocklin location totally redeemed my trust in the process. The work outs are perfect for a quick and effective pump. No frills. This is perfect for busy schedules! Memberships are flexible and it doesn't feel like you're locked in for years at a time. I highly recommend this location!

I love this gym. Great workout. They have a variety of workouts throughout each week. Cardio,…read morehybrid, and strength focused. You just show up and it's all set up and ready to go for you! The coaches are great. I have tried many gyms over the years, and this one is by far my favorite. Highly recommend.

I've been training with Joe for almost 6 months now, and believe he is one of the most experienced…read more& committed trainers around. I really enjoy the variety & challenge he put into the sessions!! Joe is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. His knowledge of fitness and attention to form, his flexibility in working with you to protect any injuries, and his easygoing but tough approach is superb. He offers encouragement and a gentle push when you need it. He corrects your form when you're getting tired and sloppy, and he balances the workout so you get the most out of your time with minimal rest, which means bigger bang for your fitness buck.

This review is long overdue, Vital Athletics is top notch. Joe goes above and beyond to make sure…read moreyou succeed with your fitness goals. His group classes are not your typical cookie cutter big box gym hour sessions. Joe is there making sure your technique is on, you are pushing yourself safely, and improving your fitness.

This gym is fantastic!!!…read more Great community of supportive people helping you become strong, fit and healthy. Coaches are awesome and won't let you get away with less than your best, and will help you achieve your primary fitness goals or supplement your regimen if you're wanting to do some cross-training for other activities - so don't waste cash on a personal trainer.... The gym also has great options for workout times/options - as early as 5:30am for the early bird or 9-5 worker, and as late as 6:30pm for those who prefer to get pumped after work! Go in and check it out!! You'll love it!

Love this Gym!!! It…read moreis a great gym to improve your overall fitness or increase your performance for any other sport. You will see results like no other if you give this gym a whole hearted effort. Here are my reasons why. First off the coaching staff are caring, helpful, knowledgeable and give lots of positive coaching. Secondly the workout design is great. Always a good dynamic warmup followed by a single structured workout. I have traveled to many other gyms and many of them seem to lose the small gym crossfit camaraderie that ACF prides themselves on. There is no massive classes and impersonal coaching going on here. Everyone takes pride in what they do and has fun while doing it!!! Give ACF a try I highly recommend it.

About 13 months ago, I joined PUSH EDH on a whim. I was so out-of-shape after not working out for 7…read moreyears. To say I was intimidated walking into the gym is an understatement. I was immediately put at ease when I met Coach Neda and so many welcoming members that first day. The workouts are fun, but hard, but all the coaches do a great job showing modified exercises to meet you where you're at. Aside from the exercise part, what makes this gym so special is the amazing community of women of all ages. In the 13 months since I've be going to PUSH, not only have I gained so much endurance and strength, and lost over 35lbs and seen amazing changes to my health stats (BMI down and blood pressure now optimal), I have made so many new friends. PUSH has changed me, and my life, for the better! I highly recommend this incredible gym.

PUSH EDH is an incredibly supportive gym with a wonderful group of coaches. There are a variety of…read moreclass times (my favorite is the early 5 AM class...but there are also 6 AM, 7 AM, 9 AM, evening classes on weekdays) that range from high intensity, strength / lift, yoga, sandbag, TRX, barre and dance. Parking is never an issue, the equipment here is top touch and the coaches are knowledgeable, personable, energetic and motivating! If you're ever curious about taking a class, check out their website or instagram to try a week for free!

Great little gym that offers so much! They can do it all here and the coaches are terrific! Go…read morehere to get your workout on!

I've only been working with Micha for about a month now, but wow what a difference it has made! I…read morehave been pretty consistent with working out but really needed to focus on the nutrition part and that's when I got connected with Micha. We had a meeting to discuss my goal and then she went to work! She quickly put together a plan that has been very sustainable and I've already seen a huge difference and lost about 9 lbs! Micha has been there for me to answer any questions I have had along the way and is super supportive. She has helped give me that extra push I needed and I can't thank her enough!

This gym has a lot of positives, even though parts of the club definitely feel a bit dated in terms…read moreof the machines and overall layout. That said, there are still a lot of amenities here that make it worth coming to. One of my favorite features is the sauna and steam rooms in both the women's and men's locker rooms -- such a nice way to unwind after a workout. The tennis courts are also really well maintained, and there's a great community vibe here with lots of people gathering to play tennis and pickleball regularly. The pools are nice as well, although during the winter the lap pool is the only heated pool, so it can sometimes be difficult to swim unless you're able to secure a lane. Overall, while the facility could definitely benefit from some updates, the amenities and active community keep me coming back.

I started at this gym 2 years ago and this spot of the floor was broken 2 years ago and is still…read morebroken they put the tape there about a year ago and the cone about a month ago. I guess they think it's fixed.