I took my first class with my sister a couple weeks ago and had a session with Sabrina, she played…read moresome fun EDM mixes and wow, it was a legit workout! I had such a great time!! Sabrina had amazing energy the entire class and was super encouraging, which made the experience even better. Loved her! The staff was also really friendly and welcoming, which made us feel right at home. Emily helped us and told us about the package deals. We then got helped by another girl up front with pretty eyes but I didn't get her name ! Katelyn the manager ended up helping us later that day and she was amazing as well!!! We started with a free class and ended up signing up for the month because we enjoyed it that much and yes, you'll definitely break a sweat! If you're thinking about trying a class, go for it!!! From the cleanliness, to the loud music that gets you hyped up, and the vibes! You won't regret it!

I stumbled upon this place while shopping at the Palladio and had to Yelp just to see what it was…read more I was curious because I did a cycling class years ago and wanted to see if it was similar. I tried out a free cycling class at Cycle Bar with my sister, and let me tell you, it was an experience to remember! From the moment we walked in, we were greeted by Emily at the front desk, who was incredibly sweet and welcoming. We signed up for the 5:30 class with Sabrina, and she was simply amazing! She helped us get setup with our bikes. As first time cycling, they welcomed us with our names written on the lockers... ahhh so cutesy!! Sabrina's energy and positive vibes made the 45 minute ride fly by, and I can honestly say that this class surpassed any cycling experience I've had before. The atmosphere at Cycle Bar is so authentic and friendly. Everyone we encountered radiated good vibes, which made us feel right at home. We were jamming to EDM music while cycling our hearts out, and while it definitely kicked my butt, Sabrina's energy kept me motivated throughout the class. It was such a great experience, but we didn't want to commit to a membership since we already have one at a gym. We thought about it for a few days, but then decided it was worth it and signed up for the new members package, which includes three rides for just $49! I'm not sure how long that deal will last, so I recommend hurrying to take advantage of it! Katelyn, the manager, was super helpful in getting us set up for our next class, and there was another staff member with beautiful green/blue eyes who was equally sweet and initially helped us (sorry, I forgot her name!). We also tried the hip hop class with Addie later that evening, which was just as fun but offered a different vibe from the EDM class. I love hip hop and rap, and I appreciated that they played the original versions, not the clean ones! It definitely made my cycling experience more lit, lol. Both classes were great in their own way! Cycle Bar truly goes above and beyond with their amenities. They provide cycle shoes to borrow, fresh towels, and even a minty towel post ride. The bathrooms are stocked with feminine products, hair ties, and everything you might need, making it super convenient. Plus, they have a water machine for refills, and all these extras are complimentary! Just freaking wow!! I love you guys!!! lol I had to come back and edit and add another cool thing. You can download their app which tracks your rides!! Super cool. And you can also download their playlist from the classes, book your classes etc!! Amazinggg.. As someone who has been a Yelp reviewer for years (8 as an elite. I'm trying to get it back this year), this is hands down one of the best places I've ever visited, and I'm soooo excited to share my experience as I'm writing this. This is actually my longest review, and I'm telling you, you're missing out if you haven't checked out Cycle Bar! How do they only have 6 reviews? Come on, people! If you're looking for an uplifting and genuine cycling studio, look no further than the Folsom location. Trust me, you won't regret it! I can't wait for my next class next week, eek!

Wow! I can't say enough good things. I have been doing cycle classes for years and I LOVE true…read morenorth! The music is incredible, and the instructors are so kind and really get to know you. AND the workout is killer. I highly recommend, I will be back :)

I had an amazing class here and just thinking about it, I can feel the endorphins! At the time of…read moremy class I had a couple knee issues but I didn't want that to stop me from trying new things (without pushing myself) and spin/bikes are pretty safe for me to use. I let the instructor know about my injury so if she seen me take it easy or go slow, she knew what was up. She was so supportive and understanding! The other members of the class were friendly, chatting to one another before the class and saying hi to the newbie, me. One of them helped me get my shoes attached to the bike since I didn't know how and another helped me with the bars. It was a collaborative environment of strong women which was amazing to be in. I am a plus size lady and while I dont let that stop me from being active, sometimes I feel like an outlier size-wise. But in this class there were women of all sizes and shapes and everyone was getting their workout on and having a blast! I love how we all sang at the end of the session- this class was the definition of a fun group class environment. Great value for the class and everyone should try it.

This is the second Cyclebar I've tried in the past two weeks, and while I have mostly enjoyed my…read moreexperience here, there's a few things I think they could do better: Pros: - As with the other Cyclebar, this place is immaculately clean. From the bathrooms to the bikes and the lobby, I feel like I could almost eat off the floor. - The staff is friendly but not too pushy. - The champaign toast after the NYE class was a nice touch. - I like the music styles. Cons: - For some reason, the coaches at this location spend the first ten minutes of class telling everyone about their past day's activities and plans that day. It's a bit strange... - The volume is noticeably louder than the other location. Maybe a bit too loud (and I say that at the risk of sounding old). - I never got my cyclestats from one of my rides, which I like to see. - They don't seem to ever have Empower or Performance classes. All in all, a good spin gym, but be aware of the "cons" I listed if you think they might bother you...

Absolutely an amazing experience!! It was my first time here and I took Dina's class! It was…read morePitbull themed and was so so fun. So new and the class tired me out in the best way possible! I loved using and pushing my body and working out. Dina and the other workers were so kind and welcoming, showing me what to do, where to go, how to adjust my bike, etc. It was amazing.

My sister and I received a free class on Facebook. I loved it and joined for the first month…read morethrough their promo. Have 3 classes done and still enjoying this fun cycling studio. First time cycling so still have a lot to learn.

another day, another great work out at cycle life. Kristie kicked my butt in this workout. her…read moreenergy is amazing, and she really pushes you past what you think you can do. i loved the cold eucalyptus towel at the end.

I cannot thank Amanda & Tonya enough for CoreCycle Fitness!! These ladies are ABSOLUTELY AMAZING,…read moretheir energy is contagious, they are great trainers who will motivate you, encourage you & will push you! These ladies make working out so much fun that I never keep track of time, if anything an hour goes by so quick when you are doing something you genuinely enjoy. I highly recommend joining if you are looking for a kick ass workout. It's high intensity & addicting.

These gals....ain't no joke. Tonya and Amanda are absolutely amazing! I've only been a member for a…read moremonth, but I've already found the family atmosphere I was looking for again! Come join our family! You won't regret it! Oh and the work outs are bomb.com too!! Dustie~

The wellness club! Took a hot Pilates class courtesy of class pass! The class was great the…read moreinstructor was Kendra. She was really nice! The wellness studio is beautiful! They have really nice disco balls in the rooms! I got a free yoga mat to use, and sweat towel! They have a place you can refill your water bottle at the front! Street parking only! They also offer spin and other classes! Would for sure come back! Another cute cute midtown studio! Happy for them!

Came here for cycle class during a weekend visit to my friend in Sacramento. We took Tina's class…read moreand it was awesome! Tina introduced herself before class and she was a phenomenal instructor, great playlist, super motivating during class and the class was hard but not too hard. We were able to rent shoes and they give you a cubby to put your belongings. They also have yoga and Pilates so those would be classes if definitely be interested in taking next time I'm in town.

LOVE LOVE LOVE that Roseville/Rocklin area has a cycle spot like this. I've been to other cycle…read moreplaces in the area and it was more like Orange Theory Fitness, which isn't bad!!! It just wasn't what I was looking for. I've been a hard core follower of Soul Cycle and since moving to the area I missed riding to the beat, fun/lip syncing playlists, and a dark space to clear my head while I pant for my life. I don't have little children BUT they do have a day care that you can utilize with a fee. Parking is easy. The sitting area is super clean. The bikes are all set up for you with towel and weights, just change out the weights if you want something heavier or lighter. Honestly, what a deal for this place. I know that this location is still working on it's following and hasn't matured like the Sacramento location but I can see it being such a full house in a year or so. Also! They do a ton a promotions and raffles for package/class purchase incentives. They are also on Mind Body for drop in discounts if you don't care what bike you're on.

PRO New location with childcare is fantastic…read more If you could duplicate Jessica Shultz You'd have the best cycle studio in the area ! Obsessed with her voice Even prego she kicks my ass Never shows how tired she may be Always on time Her voice is always clear I can always catch her beats and music is on point Great smile Greets before and after class By NAME she's got a little thug in her voice and I'm into it ! Motivating ! Always a great workout CON- website is not user friendly , had to sign up multiple times for same bike , kept unbooking and sending me to Sacramento schedule , log in issues , etc Also , when I tried to purchase membership was unable to online , went in and the gal who taught class a few months ago had no idea how to ring up the $39 special Took my number , said the manager would call me , that never happened :( Gal also asked for my credit card number to leave at front desk ... uh no Not leaving my credit card number on a post it at the front desk . Side note , my friend I brought months ago did not enjoy that instructor clapping in her face and calling her out in class , said she was uncomfortable.

To be very honest this is the ONLY gym you would want to belong too. Top tier facilities, clean,…read moremotivating the coaches there are UNMATCHED. Especially classes with Kris, Hannah C, Hannah Z and Tonya are always highly encouraging easy to understand and make it easy for anyone even beginners to feel comfortable to ask questions and talk to. Having been here since it opened, I would recommend this place to anyone (and already do!) For someone who has lived in Sacramento for 13 year now, I KNOW this gym has everything you'd need and there isn't others like it. Update:their 100 Class Celebration is much appreciated !

Joke of a gym! I…read morevisited this location on a guest pass and genuinely loved the facility. I was seriously considering joining. Nobody explained the gym rules or gave me a tour, so I didn't know bags weren't allowed on the floor. Courtney approached and politely explained the rule, and I had no problem with it. I told her I was almost done and would be leaving shortly. About 10 minutes later, Adeline approached me aggressively and said "you were told to get your bag off the floor." I explained Courtney had already spoken to me and I understand. So then Adeline said to me I could either "get my bag off the floor or leave the gym" So I left. I wasn't even the only person with a gym bag on the floor, yet I was singled out and ultimately told to leave over something so minor. I escalated this incident to the manager Rhiannon and she said, "Well, what are you looking for?" For a gym charging around $189/month, I expected much better customer service and professionalism. Management should address how customers are being treated. Enforce the rules, but in a respectful manner.

From the moment I walked into Shine Yoga Studios, I felt completely welcomed. The front desk staff…read morewas so kind, warm, and informative, they took the time to share helpful insights about the studio, which made my first visit feel so comfortable and inviting. My instructor, Sara, was absolutely amazing. She was incredibly welcoming and made sure I never felt out of place as a first-timer. Her energy, guidance, and encouragement truly made the experience special. The studio itself was spotless, so clean and thoughtfully maintained. The essential oil scents throughout the space were absolutely fabulous and added such a calming, elevated touch to the entire experience. The cleansing and overall atmosphere were just beautiful. I'm also so proud of Taylor for the incredible studio she has continued to build, it truly shows in every detail!!! 10/10, I will definitely be coming back. Whether you're brand new like me or an experienced yogi, I would highly recommend Shine Yoga Studios to anyone looking for an amazing, welcoming, and uplifting experience.

I am currently on my journey to finding a yoga studio to call home and after my first yoga class…read morehere I think I might have found it. I am getting more and more into hot yoga and I tried vinyasa yoga at an amazing studio and I loved it but being a beginner I wanted something more slower paced so I can gradually get back up to a more advanced class. This studio provides that option for me with the variety of hot yoga classes they offer from beginners to advanced. What I like about the feel good hot yoga is it is beginner friendly but still provides that challenge so it is so worth it for somebody like me who wants to focus on flexibility and weight loss. I came about 30 minutes earlier to get registered and get a feel of the place and was so cute, the woman at the front desk was very welcoming, my instructor was so kind and just provided a fun friendly atmosphere, she didn't try to push me too far just focus on going with my limits. It prompt me to do more research on the place and the owner seems amazing! I am taking advantage of the 3 for $33.00 deal and i will make a decision on if this studio will be my home or not but it's feeling like yes!

Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

This club is beautiful. It has tons of classes, lots of equipment, decked out locker rooms with…read morelocks, indoor pool, outdoor pool, places to sit and work. I joined this gym specifically because of loving to play pickle ball. Their app is very helpful and let me know they had open play on a Monday morning so I showed up, but everybody was already playing and it wasn't clear how open play worked because it looked like nobody was waiting but me. So I went back into the club and asked the pro how it worked, he walked me out and asked a group of ladies if they would mind me rotating in. They told him sure. However, they joked around about who was gonna get stuck with me on their team because I was new. I had a lot of fun playing, but it was really clear that when it came time to rotate, nobody wanted me on their team. I didn't think I played that badly. I came back when I could play with my husband and loved it. Then the club had a tournament so we joined. At the beginning, I ranked in the bottom tier, which was fine because I was still new and there were others in the tier with me. During the tournament I met other really nice people who were also figuring things out like I was. However, I progressively got better and kept moving up the tournament ranks until one night I made it onto a pretty decent group of players who I hadn't yet played with. The first serve to me was a screwball serve, so I missed it. They immediately stopped the game and said I didn't belong there. All 3 players walked off the court and got the pro and told the pro that I must be in the wrong court. She assured them I was on the correct court. It was humiliating and very awkward because I was definitely not welcomed. And it was hard to put my head in the game, so I reinforced their assumptions by not playing my best. Interestingly, when that same man served to one of the others, she blamed the ball saying that there was something wrong with it and threw it away, but when I had missed, it had to be something with my abilities. Just very unfriendly. I tried another open play another time, but it was also awkward. Everybody seemed paired off, and there were no rotations or invitation to join. I kept wondering if I simply didn't know the protocols and the pros/staff were no where to be found, so no facilitating the game play. My husband went to another night's open play and he said it was super awkward because the pros/staff weren't facilitating that night either. So he stood around like I had, and not sure how to get involved since the pro/ club staff seemed MIA that night too. I think the experience would be so much better if the pros or staff facilitated open play. Players definitely have feelings about new people so a structured facilitation would be really helpful. Overall this club has so many great features but open play pickleball isn't one of them.