About 13 months ago, I joined PUSH EDH on a whim. I was so out-of-shape after not working out for 7 years. To say I was intimidated walking into the gym is an understatement. I was immediately put at ease when I met Coach Neda and so many welcoming members that first day. The workouts are fun, but hard, but all the coaches do a great job showing modified exercises to meet you where you're at. Aside from the exercise part, what makes this gym so special is the amazing community of women of all ages. In the 13 months since I've be going to PUSH, not only have I gained so much endurance and strength, and lost over 35lbs and seen amazing changes to my health stats (BMI down and blood pressure now optimal), I have made so many new friends. PUSH has changed me, and my life, for the better! I highly recommend this incredible gym. read more

Push Edh - PUSH EDH - new location at 1235 Glenhaven Ct #250A, El Dorado Hills - Trainers Near Me - El Dorado Hills, California

PUSH EDH is an incredibly supportive gym with a wonderful group of coaches. There are a variety of class times (my favorite is the early 5 AM class...but there are also 6 AM, 7 AM, 9 AM, evening classes on weekdays) that range from high intensity, strength / lift, yoga, sandbag, TRX, barre and dance. Parking is never an issue, the equipment here is top touch and the coaches are knowledgeable, personable, energetic and motivating! If you're ever curious about taking a class, check out their website or instagram to try a week for free! read more

Box gym with lots of free weights and an assortment of other gym equipment. They have classes at 5,6,7, 9am and 5:30 pm. The coaches lead group classes, look out for proper technique and allow for modifications to personalize the workout. It's a fun welcoming environment with very friendly clients. I would highly recommend this gym for women of all fitness levels. The coaches will help you work with your goals and push you in a good way. read more

I joined PUSH EDH in Sept 2025 as part of Base Camp and ended up joining as a full member right after. The workouts vary but are tough and keep us engaged. The coaches are supportive and always planning fun ways to keep us active. I have seen my own strength and mobility increase in the last few months. Definitely recommend! read more

The name says it all. The coaches at this gym will push as much as need them to for the results you want. If you're looking for a kick butt workout with a community and supportive feel, then this is the gym for you. read more

Joining KaiaFit EDH (now Push EDH) has been one of the best decisions I've ever made for both my physical and mental health! As a nurse working long and demanding shifts, I was constantly exhausted. This gym was truly life-changing. It has given me a safe, supportive space to recharge, get stronger, and prioritize my well-being, something that's so easy to neglect in a high-stress profession. From day one, I felt welcomed by the coaches and women who inspire and motivate each other. The coaches are so knowledgeable, encouraging, and genuinely invested in our fitness. The variety of classes keeps me coming to class every day, 5-6x a week since I joined in May 2024. I used to join a large chain type of gym for 15 years before I came here and I rarely used it as I was not motivated because I did not know what to do. Nothing changed in my health except wasting money in a gym membership that did not make any difference. Since joining Push EDH, I feel motivated, all the classes are tough but so fun! As a result, I feel so much stronger, my mind is clearer, calmer at work, and my cholesterol level improved by 35 points! If you're a busy woman always on the go looking for a place that truly supports both your body and mind, I can't recommend Push EDH enough! Investing in exercise for both physical and mental health is one of the best things you can do for yourself. read more

THREE C's for the win!! The COMMUNITY, the COACHES and CONSTANTLY-varied workouts will have you dripping with sweat (perhaps cursing a name, lol) but coming back for more!! I'm rather new to the group but SO GLAD to be here and find an inclusive, caring and supportive group. Try it out, it will not disappoint! read more

Push EDH is an amazing gym! The coaches are top notch; knowledgeable, motivating, and welcoming. All workouts can be tailored to your specific fitness goals and level, and there are a variety of class times and types. You will also find a one-of-a-kind gym community at PUSH EDH. One of the best things I've ever done for myself! 5 stars! read more

This gym is my happy place! They offer challenging strength and HIIT classes, as well as barre and yoga. I love the coaches--they meet you at your level with modifications while also encouraging you to challenge yourself and level up. It's the most supportive and welcoming community of women I've ever been a part of. read more

I love Push EDH gym! The coaches, community and work outs are a powerful combination and I am so grateful for it. I appreciate all the incredible coaches at this gym who care and support you in your health journey. Highly recommend it! read more

Well designed workouts for women of all athletic abilities. Great coaching in a non-intimidating environment. Also, there are many opportunities to build friendships outside of class, like book club and coffee hour. read more

Push Edh - Trainers Near Me - El Dorado Hills, California

When we moved here 2.5 years ago, I wasn't sure if I'd be able to find a gym community like the one I had in WA and then I found Kaia (now Push)! I instantly felt part of the gym community and I absolutely love the fact that we actually hangout outside of the gym too! These gym ladies have pushed me beyond what I thought I was capable of, they helped me modify my workouts through my first pregnancy, checked in on me while I recovered postpartum and have cheered me on as I returned to the gym! If you're looking to get stronger and to surround yourself with an incredible group of women, look no further than Push! read more

I love this place! I joined a little over a year ago and it's been the best gift I've ever given myself. The community of people, highly qualified coaches, the drippy sweaty workouts are all amazing! There are a variety of workouts all modifiable, yes including yoga. You will find a super friendly and supportive community with all age ranges, body types, and skill levels. If you're looking for healthier, happier you I recommend trying PUSH EDH! read more

This is the BEST gym! If you are looking for a place to workout with a wonderful group of women, encouraging coaches, and fun non-gym activities look no further! The workouts are HARD, but do-able. Everything is modifiable to your level. You won't be disappointed! read more

I love my gym! What I love is you see all different ages & athletic capabilities. Our coach's remind us to do you! If you need modifications they are quick to help you with that. Another thing I love is that it's a community-They set up out side events like a monthly book club, coffee meet ups, outside walking group times, fun party events like Galentines, Friendsgiving, Wine Tasting. It's a gym that works hard & plays together hard too. read more

PUSH EDH is THE BEST! Super knowledgeable coaches, great equipment and a community of supportive women both in and out of the gym.

PUSH EDH is everything you need in a gym and more. Every day at he gym is totally different. They have Yoga, Weight Lifting, cardio, and much more. Anything they have planned can be modified to your fitness level. The women thar Coach at this gym are top notch! Those women and the women that workout at PUSH are not only friends, but family. I highly recommend you try a week free. You will be hooked! read more