Just like most people reading this review I was hesitant to start CrossFit because I let everything…read moreI heard about it deter me from wanting to join but good thing I got over that because joining was the best decision I ever made. Before CrossFit I did everything from a regular gym to kick boxing to spinning to a having personal trainer and I either didn't see results, got bored, or didn't develop a connection with the activity or the people. Maxability was different. On day one you are greeted with smiling faces and members going out of their way to introduce themselves and make you feel welcome. I can't stress the community enough. You will make lifelong friends and build lasting relationships that will continue outside of the gym. The coaches are incredibly well trained in every aspect of what they do and whether it's before, during, or after class they are always around helping and developing members. They will push you, but they know how to push you to your personal best, rather than holding you to a standard that doesn't make sense for you. They work with every age group, all levels of fitness, and will tailor any workout to work around an injury, condition, or limitation. The programming is so well thought out and is never monotonous. The facility is spacious, adorned with equipment, and always well maintained. I could go on forever but the point is, this box is like no other. Once you join, you will never want to leave. I don't remember ever feeling excited to workout, until I joined Maxability. I have completely transformed my thoughts and my body and I'm currently in the best shape of my life and every day I look forward to going to the gym. Maxability is unlike any other CrossFit box and I am so grateful to have found a home here.

Great clean gym with excellent coaching. If you're looking for a community to help motivate and…read moretransition/maintain a healthy lifestyle - look no further.

Had very high hopes for this place…read more Without going into all that I was disappointed with, the one thing that sticks with me on a daily basis is the severe tendinitis achieved by my 4th day. I'm unable to workout anything that requires lifting with my arms. Lifting a coffee mug is painful. Dr diagnosed me with tendinitis in both arms, the right being much worse than the left. Said it was from doing the same repetitive motions a few days in a row with heavy weight. He was shocked that anyone would suggest doing the same movements day after day. ... especially benching. The Dr was flabbergasted that UTG suggested I keep doing the same movements, even after pain was recognized. It only made the condition of my tendinitis worse. Apparently the young kid, who owns this place, has his own style of training - and was quite offended when I questioned it. Every Dr and physical therapist who I met with so far, thought that his "training protocols" were ridiculous and quick to injure. Hopefully, with tons of pt and rest, I'll be able to work out again in a few months. last gem on the situation: e-mail from the owner... "FWIW - since you're so smart - i suggest you read a book or two about what evidence based training protocols look like. Then come back and apologize for being clueless. Take care."

Tamir is arguably the most consistent person I know. For that reason - among others - I highly…read morerecommend UTG. Tamir's commitment to my goals somehow surpasses my own. This is, perhaps, what has surprised me the most throughout the 14+ months I've trained with him and his team. Comically, it's almost unfortunate and frustrating how much he pushes you to be your best and work hard. He's never missed a beat or an opportunity to encourage (force is much more accurate) me to go far, far beyond my perceived limits. Personal training is a luxury -- a privilege. To some it seems superfluous and it's unclear why you would shell out the money to have someone "help you exercise." My response is that you'd understand the vast benefits if you knew almost anything about motivation and discipline. It's not that easy to muster the courage to challenge yourself on a daily basis. Each rep is a mental battle. Beyond that, what do you really know about how to select, track, modify, or arrange a workout to get your desired results? What movements should you be doing? In what order? For how many sets and reps? How does your unique anatomy, goals and prior exercise history impact those decisions? Good luck. Optimizing a personalized routine based on scientific concepts like progressive overload, hypertrophy, deloading, protein, minimum effective volume and more is difficult. UTG makes it easy. Show up (and most times, shut up) and just do what you're told. It's for your good. They are the experts.

Love this place! Trainers really care and correct you if your form is off. I love the camaraderie…read moreand the facility is meticulously clean.

I've never been one to look forward to a workout class, but F45 has done that for me. I find myself…read morescheduling classes a week in advance to get myself pumped and excited for awesome workouts ahead. Such a friendly, positive environment and everyone goes at their own pace! No gym intimidation at ALL! I'm a lifer.

Ready to get serious? If not, this isn't your place. Go for it- want results? Do the Evolution…read moreProgram with John, the owner. You'll be on track for the body you want. Results happen almost immediately. You won't be disappointed, unless you're not committed to getting it done.

This is the best gym! Started September 2024 and with John's guidance, expertise and encouragement,…read moreI have achieved my weight loss goals. I'm stronger, leaner and more confident. John creates a motivating environment, holds me accountable (in the best possible way) and celebrates my success. I have more to accomplish in strength training and couldn't be more excited to continue this journey. If you want to look and FEEL your best, come to Body Chemistry!

My husband and I just finished the 6 week challenge and can't believe our awesome results:…read more We lost 22lbs+ , 8%+ body fat and 2 or more dress sizes between two of us! Incredible! Smart and very well thought out program that works! Go and try for yourself. You have nothing to lose, just your body fat! Thank you Noskov Fitness!

I have never been a fan of working out or going to the gym. But let me tell you this, Noskov…read moreFitness is the only gym that I have stuck with and enjoyed going to. The coaches are always there for you from helping you fix your form to cheering you on as you're about to hit a personal best. All the members are friendly and out going... they are my second family. I now look forward to working out and miss the days that I have to skip. A great investment for yourself, mentally and physically you will become stronger and this will improve your lifestyle. So happy I joined, you will be

As of the date of this review, I have been coming to CFTR for about 2 months and could not be…read morehappier with my experience. CrossFit is challenging and gratifying, and the environment at CFTR makes it a perfect place to work out. The owners, Dan, Pat, and Justin have created a community that is welcoming of all CrossFit skill levels. Their coaching style is hands on and supportive, which helps a ton when you're trying to squeeze out 50 or 75 burpees or learn handstand push-ups. The fact that CFTR is located in a Gold's Gym is a major plus in that, as a CFTR member, you are entitled to use certain of Gold's facilities, including the showers (a rarity for most CrossFit boxes). This place is nothing short of top rate.

Everyone is a critic. There are gyms that look the part that have nothing to contribute. To each…read moretheir own, if your choices are elsewhere. Dan is a very knowledge coach. I'm glad to have found this gym, and have gained nothing but progress and knowledge from their instruction. The programming is sound, and you can decide if it is what is for you as it is listed on their website, just as many other affiliates do. The facility is perfect and well equipped. Location is ideal. The coaches exhibit their sincere interests in helping people find progress in their fitness, whatever their goals may be. From what I've heard of Crossfit, I had different expectations, and find that these coaches do it correctly. Every affiliate is different, and everyone's needs may follow. For me, Crossfit The Rack serves my ambitions well, as I witness, everyone else who is a part of this family.

I have been a member for 8+ years. You will not regret stepping through these doors. The coaching…read moreis professional and personable. Every workout is challenging, but scalable for all ability levels. The facility is clean and an organized. You can do group classes or personal training. There is a PT on site and a room dedicated to Olympic weightlifting.

This is no ordinary gym. They are not only excellent professionals, but also really great people,…read morewho are truly committed to creating a great experience/results for every member. Their approach to both training and customer encouragement is very personalized and caring. Their kindness reflects on the members, who are also really nice people. You'll find people all ages, sizes and backgrounds, and everyone is extremely kind, non-judgmental and supportive of each other. The work outs are actually FUN, always different and challenging. You'll not only see a difference in your body but also in your health. In other words, I highly recommend :-)

I was looking for strength training and learned about Moshe Benjamin by word-of-mouth. I had a…read moreregular training program going but my long-term trainer moved into a different career.Within 10 weeks I lost 8 pounds and close to 4% body fat. I've been training for 20 years however I definitely broke the plateau atUnderground Training and got into a new level.Highly recommend. They train all levels. The staff could not be friendlier and are very accommodating.

Never gave my money back after pandemic and they were charging month by month and no training…read more Contacted business they said they send a check nothing show up.