### Regarding Physical Therapy…read more I came in July to work on my shoulder. I couldn't do a pull up anymore or a full range pushup without severe discomfort. Previous effort helped normalize the pain, but I didn't make great progress on my own. I started with doubt that I could recover range and ability. Within 2 months of work so far, Taylor has stepped the programming based on his observations of my current ability. Just when I thought I was getting used to the work, he pulled the line. I was able to, as part of the regular programming able to do a pushup off the floor with disbelief. The same goes with a pull up as well. His decades of experience works you, as long as you give it a chance, consistently. ### Regarding Group Fitness Class The daily group classes are in a place of itself. It will introduce you to movements that you may not do well, increase your mobility and cardio fitness. There are many levels of people who participate, all growing together. The programming is well thought out and structured. Highly recommend as I have taken the dive fitting this into my various routines. Since the free trial, I am definitely moving differently compared to the extreme difficulty I had initially. I thought I had some kind of fitness, but this exposed me to challenge me. Living proof! Lets go!

Quality assessment of my injury, staff is attentive, friendly and knowledgeable. Individualized…read moreprogram to treat my ankle was monitored and reevaluated to ensure my recovery was on track. Excellent atmosphere for training. Best experience for rehabilitation.

Get ready to get your butt kicked in the best ways. Achieve your goals and feel your best-- what…read moremore could you ask for? If you commit to Fit Factory they'll commit to you! Each group class offers something different. The entire team is professional and motivational. Everyone working for a common goal. Side note: I've been training with Coach Jon for 6+ years and he's worth every penny! Shoutout to the owners for doing such an amazing job establishing this business.

Great gym , !!! Owners and trainers are great ! Make you feel like a family !! You can be at any…read morelevel and get a great workout !

Went to this gym after a colleague recommended it. Love the burn room as it's like a circuit. The…read moreother side has the area where they do personal training. All the owners are always there and very helpful. The owners are Chris, Malik, and Bryan. The GM is Jasmine. The just hired a new trainer, Jay, and he was very helpful and got my equipment for the burn room. The concept is great and any person wanting to work out should try it. I am currently going back and have implemented it in my weekend workout schedule. Parking is easy and in the back. Go give them a try and I'm sure you will get hooked like I did.

Fantastic gym! They really care about their clients and their well-being. They take their time to…read moreshow you what's best for you. I highly recommend to anyone looking to improve themselves and their mind body and soul!

Just like most people reading this review I was hesitant to start CrossFit because I let everything…read moreI heard about it deter me from wanting to join but good thing I got over that because joining was the best decision I ever made. Before CrossFit I did everything from a regular gym to kick boxing to spinning to a having personal trainer and I either didn't see results, got bored, or didn't develop a connection with the activity or the people. Maxability was different. On day one you are greeted with smiling faces and members going out of their way to introduce themselves and make you feel welcome. I can't stress the community enough. You will make lifelong friends and build lasting relationships that will continue outside of the gym. The coaches are incredibly well trained in every aspect of what they do and whether it's before, during, or after class they are always around helping and developing members. They will push you, but they know how to push you to your personal best, rather than holding you to a standard that doesn't make sense for you. They work with every age group, all levels of fitness, and will tailor any workout to work around an injury, condition, or limitation. The programming is so well thought out and is never monotonous. The facility is spacious, adorned with equipment, and always well maintained. I could go on forever but the point is, this box is like no other. Once you join, you will never want to leave. I don't remember ever feeling excited to workout, until I joined Maxability. I have completely transformed my thoughts and my body and I'm currently in the best shape of my life and every day I look forward to going to the gym. Maxability is unlike any other CrossFit box and I am so grateful to have found a home here.

Great clean gym with excellent coaching. If you're looking for a community to help motivate and…read moretransition/maintain a healthy lifestyle - look no further.

Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

I have been a member of this gym for more than ten years. However, in recent years I find myself…read moremore in agreement with Eliza G (Jun 9 25) who wrote: they only care about money and don't take members seriously. I had questions regarding options and changes to my membership and the manager Frances Frierson gave me a song and a dance "we'll get back to you". I waited several days, then went again in person and still could not get answers. Based on their their lack of caring regarding a member who still was looking to keep a membership, I decided to cancel instead-- why should I be loyal when they obviously didn't appreciate my long time membership and recommendation for them?

I've taken two classes here now (Dance Cardio and Strength Training) and I can promise you that you…read morewill be sore for days. I wasn't sure what to expect, but I've really loved both classes and I'm looking forward to coming here on a regular basis. The first class (Dance Cardio) was tons of fun! The trainer, Sean, comes up with really simple dance routines for you and in between dances he'll get your cardio in (e.g. Mountain climbers, jumping jacks, etc.) We did everything from Beyonce's Girls on Top to some classic KPop songs. The second class (Strength Training) was super intense. I mean so were both classes but this one especially. I couldn't climb stairs for two whole days. Sean demos exercises for you to try, times everything, and makes sure that you rest in between. I appreciated that he paid attention to my form and corrected it when necessary. Overall, these classes are like getting a personal training session. Really great (intense) workout! Highly recommended.

Sean is the BEST physical trainer in the world (this is not an exaggeration!)I tried pt at another…read morefacility, but it was such a discouraging experience. From the initial evaluation, I knew Sean was knowledgeable in the field of strength training and body building. His workouts are versatile and thorough; he focuses on mastering the basics. Working out is a lifestyle and Sean is a great mentor in helping me achieve a healthier body/mind. I like how he takes the time to help me stretch before and after my sessions. I noticed this is something a lot of the basic personal training studios overlook and ignore. If you are looking for a genuine, no BS trainer, I 100% recommend Sean.

Highly recommend to anyone who feels uncomfortable or short of confidence when attending other…read moregyms. Every coach in Strength Center challenge you to reach new levels and you are guaranteed to leave satisfied after every session. I used to hate spending nearly 2 hours at the gym before, but these 55 minutes sessions in Strength Center are intense and you will always leaves with a sweat. They also offer a couple of 6 week challenges throughout the year where coaches guide you through eating habits and hold you accountable to work out. I have lost 14 lb in one of the 6 week challenges and would recommend it to anyone that wants to lose fat, get stronger, and/or learn to eat better. The Strength Center community is also great! Coaches set up groups to join 5k races, city challenges and Spartan Races. Great for anyone who are interested in these events but are nervous of going alone. Coaches will prepare you for these events and will help you feel ready that day.

absolutely love this gym! ! Classes are fun and different every day . Love the instructors , they…read morealways motivate you to do more and are always happy to help.