Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Wow, the last time I wrote a review for Fitness Ranger was 10 years ago! I think it's time for an…read moreupdate. FR continued to be the BEST gym in Sacramento with about 100 classes each week. They have bootcamp, strength training, cross-fit, spin, barre, pilates and yoga. Workout is always different and written by the instructor of the day. You will never be bored or ever repeat the same workout. If 45 min. classes are not your thing, there is a well-equipped open gym and personal training. All the instructors are amazing, top-notch, and certified (shh...we even have a Kings dancer as instructor!) Excellent community of members. It's my second home and where I have met the most incredible people with shared fitness goals.

Staff is great, classes are challenging. I went to go check out the hot pilates mainly because I…read morewanted to try something different and let me tell you this is the place you want to come do hot pilates. I always leave class with a smile. I also have done the burn class, strength and conditioning class and battle ropes class. All have their own challenging pace, so if you want to do something different for your workout come to P2O

Great atmosphere and really great teachers. The hot Pilates whooped me in a good way. The Momence…read moreapp really helped with what classes to take. All the teachers are great, Bella is awesome too. "Strong mind strong body" haha.

This gym has been a life saver to my injuries I've been battling since 08. I've only been attending…read moremaybe a month and already I feel better and my results have sky rocketed. I've gotten to a 260lb bench press and 400lb dead lift. I played 4 years of highs school football and didn't receive the proper techniques of lifting that Andrew has applied to my work outs. If you are looking for a trainer that is patient and doesn't try to break you down but instead builds your foundation up with technically sound fundamentals than Andrew is your man.

First and foremost, this is NOT a CrossFit gym. This gym combines olympic weightlifting and…read morekettlebell strength training with intense athletic conditioning. And when I say intense, I mean the kind of intensity that makes you sweat tears and see unicorns. There is no AC, no TVs, no mirrors. You're not going to find any treadmills, stair-climbers or recumbent bikes here because those machines are too easy. That's why I made the move from the commercial gym (24 Hour Fitness) that has been my home base for years; I needed something to push me beyond my limits because I wasn't doing it on my own. Andrew (Moose), the head trainer, does exactly that with everyone no matter what their various limits are. I have only been in for about three weeks and my cardiovascular conditioning has improved dramatically. He is quickly turning me from a normal, beer bellied, bicep curling bro to a shredded, homicidal gym predator. The monthly rate ($105 w/ a 12 month commitment) is a bit more than what I've been paying at 24 Hour, but the unlimited hands on training is entirely worth it. I can't say this gym is for everyone because it's not, but anyone with a serious desire to push their limits to achieve their fitness goals should definitely check them out.

I won a free member at this place a year ago. I actually like this gym better than corporate gyms…read more All the trainers are friendly. What they don't have in corporate gyms they make up for creative exercises. They have TRX, Bootcamps, personal training, and Kickboxing classes. I attended a few football parties and Halloween parties they threw pre-lockdown. It doesn't feel so "bro" gym here--everyone was welcomed regardless of fitness level. They allow pets to hang out while you work out which is a plus. Jose, the owner has his own dog that's there everyday and it's nice to see her. It is a big warehouse building that has three bay doors so they're able to remain open during lockdown. They moved some workouts outside for more space. Jose is nice and does personal training. I always enjoy doing boxing as a personal session. Jose is very accommodating. It's a great gym to belong. Call and check for any new member openings. Right now, it's limited but they have a waiting list. They also follow and practice pandemic guidelines to keep members safe.

Always nice to support local businesses, and sac eco fit is one of the best. Jose's boot camp…read morereally kicked my butt and is definitely worth trying out. If ever you've wanted to give a boot camp style class a try, definitely check this place out!

This workout has helped me tremendously with stability and core! I love all the instructors and…read morethey are very hands on. I have been coming close to 2 years and continue to love the workouts!

The BEST fitness studio I've ever been a part of! I have been coming here for 2 years now and I'm…read moreso glad I found them. I have seen the best physical results from Lagree than I've seen with any other form of exercise (and I've tried it all)! Every class is challenging in the best ways possible, no matter your experience. You work out muscle groups that are essential for good posture and injury prevention. Very important things as we age! I also love that the classes are only 40 minutes (fast and efficient) and the community is the most warm, welcoming, and inclusive group of people ever! I plan to be a life-time member, no doubt!!!

Pricy but worth it. Instructors are very helpful and friendly. Nice friendly environment.read more

I went to a 5am class on a drop in. It was a fabulous place. It was clean, well organized and the…read moreowners Art and Heather were great. The workout was excellent too. We started on time. The coach gave everybody equal attention and encouragement. I will definitely be heading back in the future.

Walking into a great gym isn't just about the equipment--it's about the feeling you get the moment…read moreyou step inside, and this place absolutely delivers on that. From day one, what stood out the most wasn't just the machines or the layout, but the people. The staff here truly set the tone for everything, and they do an incredible job creating an environment that feels welcoming, supportive, and full of positive energy. The team is consistently friendly and approachable. Whether you're brand new and figuring things out or someone who's been training for years, they treat everyone with the same level of respect and attention. You never feel judged or out of place. If you have a question about a machine, need help with form, or just want a quick tip, they're always ready to help--and they do it with genuine enthusiasm, not like it's a chore. One thing that really stands out is how attentive and proactive the staff are. They're not just standing around--they're engaged, making sure the gym stays clean, organized, and running smoothly. Equipment is well-maintained, weights are re-racked, and everything feels taken care of. That level of detail makes a huge difference in the overall experience. The energy in this gym is on another level. It's the kind of place that motivates you the second you walk in. There's a strong, positive vibe that pushes you to do better, train harder, and stay consistent. You see people focused, working toward their goals, but also encouraging each other--it creates a powerful sense of community. Whether it's a busy peak hour or a quieter time of day, that good energy is always there. Another thing worth mentioning is how inclusive the environment feels. It doesn't matter your fitness level--everyone belongs here. Beginners feel comfortable starting their journey, and experienced lifters still get everything they need for a serious workout. That balance is hard to find, but this gym manages to do it effortlessly. Overall, this is more than just a place to work out--it's a place you actually look forward to going to. Between the friendly and helpful staff, the clean and well-maintained space, and the consistently great energy, it creates an experience that keeps you coming back. If you're looking for a gym where you feel supported, motivated, and welcomed every single time, this is definitely the spot.

I've been a member of this gym for years, and unfortunately I'm now seriously considering canceling…read moremy membership because of an issue that should have been very simple to resolve. For approximately two months, I have repeatedly raised concerns about the ventilation and fan settings in the HIIT Zone and the studios used for Zumba and cycling. These are intense, high-energy classes, yet the fans are running extremely slowly and appear to be set to pull the air upward rather than circulate it down into the workout area. During classes, the room becomes so uncomfortable that I often cannot make it through even half the class without feeling like I can't breathe properly or perform at my normal level. I spoke with staff members on three separate occasions and was told the issue would be addressed. I eventually spoke directly with the manager by phone and explained that I have a medical condition, including hypertension, and specifically asked whether the fan adjustment could be treated as an accommodation. I wasn't asking for anything complicated. I simply asked them to increase the fan speed during these intense classes or, since the fan controls are locked inside a cage, allow appropriate access so the fan could be increased during class and lowered afterward if energy cost was the concern. The manager told me that he would increase the fan speed immediately after our phone call. Unfortunately, nothing changed. What is most disappointing is that I have been trying to resolve this for about two months. I didn't immediately leave a negative review--I spoke to staff multiple times and then management because I genuinely wanted to give the gym an opportunity to fix the problem. I really hate the idea of leaving because Dom and Joy teach some of my favorite classes and they are excellent trainers. But paying for a membership when I cannot properly participate in the classes because of inadequate airflow doesn't make sense. At this point, I'm considering canceling my membership and finding a gym that takes members' concerns seriously, especially when someone has clearly explained that the issue affects a medical condition. After years of membership, I expected better communication and a reasonable effort to resolve something as simple as adjusting a fan. The 2 stars are for Dom and Joy

Usa approved boxint program; awesome facility. Cant wait to train here. Got lots of personal…read moreattention and a great workout on day one

You won't find another gym that cares for the ppl as much as deep roots. Extremely friendly and…read morepassionate for the sport.100% recommend!