I am your textbook definition of a has-been athlete. Once I crossed the 30 threshold, everything…read morethat was once easy became so much harder. I started training with Rebecca and couldn't be more thankful. She can spot my BS from a mile away and always pushes me harder than I'd push myself. She is also super thorough so I am learning as we go which I greatly appreciate as someone who doesn't have a lot of experience with formal lifting. Can't recommend this gym enough!

Quite honestly, I was an athlete in high school... playing every sport I could each season. Working…read moreout came naturally with that and I never really had to think much about it. Then, transitioning through college I struggled to find what "worked". I started down this path of doing the fad workouts until I became sick of them and I no longer enjoyed it (which came way too quickly). Fast forward about 10 years, and that old way of thinking and approaching exercise is totally gone. I started with Black Flag in Jan 2020 and I'm thrilled to say I'm still going strong over a year later (pandemic and all). Through bootcamp classes and personal training with Mike, not only do I enjoy going to the gym but the workouts make it so that I never feel like I'm getting "bored" or that I wish I was doing something else... not to mention I'm the strongest, both physically and mentally, that I've ever been. Between the incredible trainers and the variety of workouts they offer, I'm happy to say I've found my forever gym.

When I moved to Charleston I had no friends and no community of any sort. I started here a few…read moremonths after I moved as I was lacking motivation in my own workout programming. This place was everything I needed exactly when I needed it. I came here looking for programmed workouts and a change to my routine. I ended up getting highly skilled coaching, programming and a community of people that make me feel welcome. Whether you're a first time crossfitter, a seasoned veteran, a drop-in just passing through or a 60 year old who has never worked out before and feel it's time... you've got a place here. This place really embodies the statement: "CrossFit isn't for everyone, but it is for anyone."

After having an exceptional experience with a crossfit that I loved in Asheville, every CF I have…read moretried since then fell a little flat. After moving to CHS I tried a handful of different things and just never found the right fit for me. After baby #2 I wanted to try again... AOCF was running a challenge, 6 weeks of clean eating and at least 16 classes, setting goals, etc. I decided to go for it, a challenge is right up my alley and I knew the accountability would be good. Here's the thing, the places that left me feeling like it wasn't quite what I was looking for sometimes felt thrown together with classes (like 15 minutes of a body weight workout... if I'm coming for an hour class, I want to use that full hour and get the most out of my time). Also, I want good coaching... Kelly and Megan are awesome with this. And I found myself missing the community that I had built over time with CFA, AOCF has a really fun group of people and they are intentional about building community. So, I ended up being able to do a little over 5 weeks of the challenge (before going out of town for a bit). I dropped 17lbs and not only did my time get a lot better with the workout, but I can feel the changes, I feel better. I'm looking forward to continuing with AOCF and I wouldn't hesitate to recommend it to someone else!

The Works is a great studio if you love all things yoga and fitness. They have such a large variety…read moreof class types from deep stretch to mat cardio. I usually frequent the West Ashley location, but it is only a few months old so it's not yet on Yelp. Emily Valentine teaches core vinyasa on Sundays, and it is always a great time! She has an amazing playlist and is always motivating and supportive. I always leave feeling like I really worked out my whole body and I am ALWAYS sore the next few days, but it's a good feeling because I know I worked hard in Emily's class! I also highly recommend their assisted deep stretch class. It's very relaxing and it feels so good to stretch and take your mind off of everything going on. The studio spaces are always clean and well taken care of. There's only been a couple times where a class was really crowded, but we always make it work!

This is the noisiest yoga studio that could possibly exist. Why? Why do you do this to guests?…read more We entered the lobby to cocktail-party level chitchat, which didn't seem to phase anyone but my friend and me. Nice Staff showed us to lockers. All that could have been ok if the class had been ... enjoyable enough to do. Why did the teacher have a headpiece for screaming instructions, when there is no way the room wouldn't be covered just fine by her voice. I tried for about fifteen minutes, trying to follow her sometimes muted screaming by looking around me. I gave up and went to the front desk where they kindly said this was normal and offered me a cup of earplugs to pick from. I took them and used them for about three minutes when I gave up. The place purposefully makes it so loud that they have odes of earplugs in a cute little jar on the counter. That's just messed up. I usually do vinyasa flow, my friend does Bikram and neither of us really knew what this class was. Worst $30 one a class pass ever.

I HIGHLY recommend Burn Boot Camp in Mount Pleasant…read more After becoming extremely unmotivated with all things fitness, I decided on a whim to give Burn Boot Camp in Mount Pleasant a try to see if it would be the kickstart I needed for my workouts. With many gyms, they offer 1-day or 3-day trials which are in my opinion too short to fully understand if the gym is what you want to do. Burn Boot Camp offers a 14-day trial which was the perfect amount because during that time I was able to participate in a variety of exercises as each camp is different and see gradual improvements with my endurance and strength. After the 14-days, I was hooked and eager to join. Amos and their other trainers are FANTASTIC and incredibly motivating. They will show you how to step exercises up or down based on your ability which as a beginner is a huge help to me. While one of the goals of each session is to keep your body active and moving, each member can go at their own pace or level. They take the time to make sure that your mechanics are correct so that you are working out in a safe way. While I have only been doing Burn for about a month, it is amazing how much stronger, healthier, and motivated I already feel. Now, Burn is one of the highlights of my day. I would recommend anyone give it a try.

Great workouts and supportive environment! Burn Boot Camp in Mount Pleasant offers high-energy…read moresessions that really push you to do your best. The trainers are motivating, and the community is very friendly and encouraging. It's worth noting that most of the members are women -- mainly middle-aged -- so men might feel a little outnumbered, but everyone is welcoming and focused on fitness. Overall, it's a great place to get in shape and be part of a positive, goal-oriented group!

Jenna worked me out and it was just right and what I needed. this was a heck of a workout that felt…read morelike a event. thanks for offering the free 7 day classes.

You're paying for a head trainer with lots of growing and learning to do within the fitness and…read morenutrition industry. This is extremely disappointing - the owner expects members to pay over $100 a month but does not supply members with a qualified trainer. Insulting if you ask me. It is nothing personal against the head trainer, she is beginning her career. I have previously emailed the owner with my concerns and feedback and recently I have asked to speak with corporate and he refused to provide the information. I then asked a second time for the information and he has yet to acknowledge my request. So here I am. Spend your money elsewhere; plenty of HIIT gyms around town to go to.

Did a week pass for my time on James Island and had an awesome experience…read more Getting signed up was easy, and the staff was extremely personable and friendly. Only qualm would be needing to check in with a staff member each visit. Room for improvement could be a card that you get for the term of your pass. Otherwise, it was seamless! There's a great turf area for stretching/any kind of free weight or circuit you'd like to throw together. Free weight area has plenty of space to always get a mirror spot. Cardio equipment is a bit on the older side but did its job. I did a good amount of running and intervals, and didn't run into any issues. I will absolutely be back when I'm in the area next! And highly recommend.

I've gone here for years and it's perfect! Erin is the best (; They're always updating the facility…read moreand everyone's so friendly

I am 61 years of age and have been a member of FBBC for a couple of years now. I started to support…read moremy wife and to keep my A1C in check. Both of these have been achieved but most recently we went on a family trip out of country that included a semi-strenuous waterfall cave tour with the nephews that I could have never done and enjoyed were it not for my time (30 minutes at a time) in this gym. Now I have great memories with the nephews that I otherwise wouldn't have. It is also great that people in this gym are so friendly and genuinely care about each other.

Fit body Boot Camp was a great workout! They had a great playlist going and the trainer was super…read moremotivating and I will definitely be back! They did an amazing job welcoming my dad and I to our first workout. We felt like apart of the fit body family!

Amazing staff! Amazing experience. I was visiting my daughter and went with her for a week. I…read morewould encourage you to try it. Everyone is so encouraging and friendly.

I've been a member for over two years now and every single workout is easy and different and pushes…read moreyou to challenge yourself! Each camp is 45 minutes and there are multiple times to fit your needs and several have child watch services! The trainers are top notch and provide modifications, adjustments and personal attention in a group setting. Burn is for all ages (over 13) and stages / levels of fitness. The members are super encouraging and welcoming --we are a family!

I tried this gym through Class pass and I'll definitely be back. Even though it's only a 30 minute…read moreworkout, once you're done it feels like you put your body through an hour workout. The coach was great and everyone was very welcoming.

This is a very nice smaller gym that's open when you need it but has very limited shower and locker…read moreroom facilities.

Looking for a gym with a great community vibe? Anytime Fitness has you covered…read more This is the most well kept and organized gym that I have ever been to. After relocating to Johns Island, I needed a new place to work out. This was the first, and last gym that I toured. It's immediately apparent after walking in that cleanliness and friendliness are two of the top priorities of this facility. The equipment is incredibly varied and you should be able to find everything you need for a good workout. When you enter there is a small table and sitting area to the left where you can sign up for a membership or chill out. The gym offers a wide open space with really good distancing in between machines so it never feels too crowded. The back of the gym has a small area with cubbies where you can leave your bags, personal items, and anything you don't want to carry around with you. The entire facility is accessed through a key fob and their are security cameras scattered throughout the building. You really don't get the feeling that anyone is going to steal anything because of the community vibe of the gym. There are bathrooms and showers on site for gym members, and a small refrigerator with drinks that uses the honor system for payment. WIFI is available and the connection has been great from all corners of the gym. Most notably, the staff and trainers always have positive attitudes and say hello when you walk in. A special shout out to Mackenzie for always helping out members when it's needed and for always having an infectious smile that makes you feel welcome. If you're looking for a new gym in the Johns Island area, they offer a free trial day so you can see what it's like for yourself!