Very welcoming studio to yogis of all levels! You always leave feeling better than you did when you…read morewalked in. I love the cold lavender towels SO much

Found this amazing gem while I was in town and took them up on the 7 day special of unlimited…read moreclasses. It was absolutely fantastic!!!! Super friendly front staff and love the instructors, each brings their own vibes and energies but they will all challenge you to push yourself which I absolutely love! Super cute studio plenty of parking. They are not joking when they tell you to stay hydrated for hot classes!!! This is not a game! LOL If you're in town and want an exhilarating workout and some FABULOUS vibes... mix up your travels and challenge yourself. FLO State when are we franchising and expanding?! You are too awesome to have just one state!

As a former Fitness Instructor of 15+ years, this gym is very well equipped for all of your fitness…read moreneeds. If you're a HIIT, cardio, yoga, Olympic bar, or dumbbell workout specialist this gym was designed for you! Lastly, many accessories, balance boards, BOSU balls, bands, resistance tubing, foam rollers, kettlebells, it's all under one roof.

Everyone is always so nice. The gym I always extremely clean. Ample parking in front and rear…read more One of my favorite gyms in the area by far

I love coach Fred also the teachers there. Coach Fred know who I am I went there for speed training…read moreand I came out so much faster than I thought I could be. The a series teaches how to run faster. I LOVE CZAR

I'm currently a new member at Orangetheory Fitness on MacArthur in OKC. The workouts are fun and…read morecoaches are great. My issue is with management's billing integrity. After completing the "free" first time workout studio manager Dennice offered me a discounted rate for healthcare professionals -- the low rate was the deciding factor in joining that day. Four days later, I was told the rate "didn't exist" and would not be honored. After escalating to the regional manager Andre, I was promised a $50 credit on my first month as a resolution.The credit was never applied. I've reached out to Dennice to correct the charge, and it remains unresolved. Being promised one rate, then charged another, and not receiving an agreed-upon adjustment is unacceptable. At this point I cannot recommend this studio.

Overall the coaches were amazing! However I feel like they don't fully explain how cancellation…read moreworks at all and what agreement you are signing! so it all comes to a surprise when I try to cancel. They make it impossible to cancel. Denise is just a horrible person with bad customer service! This is what she did: I notified that I wanted to cancel exactly 30 days in advance verbally! I spoke to her she said that I needed to come to sign paperwork in order to cancel my membership. I told her I could not go in that day because I was working. I told her I would go in a few days later to sign that paperwork. I go in several days later to "sign paperwork" for her to txt me the cancellation form that I had to do online anyway!!! Why couldn't she just send me that txt when we first spoke instead of having me go in there. Please make it make sense! All I had to do was fill out a cancellation request via txt!!??? Then she proceeds to tell me that since I didn't give that cancellation notice 30 days my membership wouldn't end until two months! I was so mad but I let it go! I then had a doctors appt where I had an X-ray done that showed I had a tear on my knee. I then told Denise hey I can't come in anymore so I really need to cancel that membership earlier since I have a tear and cannot work out. she then proceeds to tell me that I need a doctors note in order to cancel earlier. Got that doctors note and she tells me I need to go in person to give her that note which I did. Mind you, I work so it's really hard for me to be going in at that time. She then proceeds to tell me that she cannot accept that letter from the Dr because it does not have a length of time. So I ask her if that's all I need, a length of time she says yes. I then called back and spoke to Andre because something just didn't sit right with me. Please note Andre was very nice. I explain everything and He proceeds to explain that he will do this exception and cancel my membership earlier. And he explains to me that my doctors note was missing a signature from the doctor as well as their cancellation policies. So why did Denise not tell me that from the very beginning!? Was she going to tell me after I turned that second letter? Oh and she also tells me there is an agreement that I signed that is for 12 months! So careful people when signing up because if something happens with your health you cannot cancel if you are within that 12 month contract and you could only pause your membership unless your injury lasts more than your 12 month contract then you need a doctors note. That is what they failed to let me know when I fist signed up. Shady business practices! Please know what you are signing for and that was my mistake.

I really like this gym. Even when it's busy they have a lot of options and space. They have all the…read moremachines and weights I look to use and I think the layout is easy to navigate. I like that the saunas are in the locker rooms. No complaints from me on the value for what you get!

Fairly clean. Sauna is great. The massage beds can be limited due to several being broke. They took…read moreout the spray tanning.

Very disappointing experience with personal training at this location…read more I paid for a 3-session package and did not receive the services as expected. My first session was disorganized and taken over by a trainee so I didn't get a full workout. My second session was canceled the same day and never rescheduled. Communication was poor throughout. The most frustrating part was how it was handled afterward. My refund or partial credit request was denied based on "policy," without addressing the fact that the services were never delivered. Overall, this felt unprofessional and poorly managed. I would be cautious about purchasing training packages here.

This gym is amazing!! I go mainly for the Zumba classes and the instructors Charity and Ayanna…read morenever disappoints! Good music, high energy, contagious laughter, and a great workout every time! The ladies are killing it!

Whoa, this was above and beyond what I expected. I got a hydrafacial and dermaplaning at the spa…read morewith Melanie. I have seborrheic dermatitis and she really cleared out all the dead skin on my face. I also highly recommend Melanie if you are needing a massage, from nice relaxing to really working out some pain, she will forever be my therapist.

This is an awesome gym with all of the amenities. The staff is very friendly and informative. I…read morewill recommend it to my friends and relatives.

I am SO excited this training gym opened only 15 minutes away from me! It's located off May &…read moreMemorial at the Shoppes at Quail Springs.. a perfect location! I noticed one of my friends in San Antonio going to f45 through his posts on social media for the past two years and became intrigued, so I was happy when one of my best friends told me this past summer that f45 is opening in NW OKC!! My friend and I attended a couple of outdoor events in August and September promoting the new gym, and I was HOOKED!! I like that this team training gym already does the workout planning ahead for you with experienced trainers, and only 45 minutes long. Being a busy mom in grad school, this is probably all the time I can dedicate each day, but I still feel an amazing burn! Location: There is plenty of parking spaces, but when pulling out of your parking spot be careful, because it is a very busy area. Definitely pay attention to your surroundings! Trainers: I cannot say enough about how amazing the trainers are! Every one of them are extremely friendly.The owner, Charlie is from Dallas and was at the gym for the first week or so to welcome new members/people trying out the gym. Daniel, Brooke, Hayley, Ashley B., Ashley E. and Kara are so super friendly, welcoming, and motivating. I believe another trainer will be joining soon, Gerard. The workouts can get tough, but the trainer leading each session will help you if you find trouble with a workout or need an extra boost of encouragement. Workouts: This is team-based, circuit training style workout. Each workout is 45 minutes long, and you will leave the gym sweating and wake up the next morning a good sore! The gym is separated into different "Pods" and you will for example do 45 seconds of an exercise (e.g. barbell deadlifts), 20 seconds of rest, and then either move to the next exercise or repeat the same exercise. Every day varies on how the circuits are arranged and there are so many new and different types of workouts so your body gets a good range and variety or movements. Mondays, Wednesdays, and Fridays are cardio days, while Tuesdays and Thursdays are resistance/strength training days. Saturdays are 1 hour long and a combination of strength and cardio, while Sundays are resistance and I would say the "easiest" days..but you will nevertheless still get an amazing workout! I signed up for the membership early on so I got a little bit of a discount. Download the MINDBODY or f45 app to sign up for a membership and schedule your classes. You can try the gym for 7 days for free, and then do a $19 two week membership. If you decide to join, I believe the price is only $149 a month. It actually differs depending on which location you choose, but since I joined early...my total cost after taxes is $151 a month! Progress: I have seen SUCH a huge difference since joining only 2 months ago. I am 11 months postpartum and am still trying to lose the mommy belly, but I am slowly getting there and f45 is helping a TON. Join f45, you will NOT be disappointed!

I'm currently going to the Yukon location and love it. 45 mins in and out. All the trainers are…read moreFantastic and welcoming. The workouts are structured, planned ahead and push me to do things I wouldn't do by myself. Currently in the 300 class club