The gym is hitting financial hard times. Monthly rates recently increased by 67%. Ouch. I'm seeing…read morefewer people in the gym, which is rare for January, so obviously some members have become former members. I too am looking at other options. When businesses roll out big price hikes, it's usually a sign that they won't be around much longer. On the plus side, the gym, while being somewhat small, has plenty of equipment - pretty much everything I need. I've been able to attain the results I was seeking. Crowding isn't much of a problem. Restrooms are clean. There's plenty of parking, tho' parts of the parking area could use better lighting. Now for the bad. Mean Time To Repair is often measured in weeks if not months. I get it, "supply chain," but this has been going on for a few years, so it should be possible to stock spare parts by now. The south door hasn't functioned correctly for the better part of a year. It needs to be fixed, and it's not rocket science. Some instructors in the studio have no concern for other members using the gym. They blast cr@ppy music out of the studio for a class of 4 or 5 people. Meanwhile, the other gym members have to either put up with the noise or blast their own eardrums to block it out. Totally inconsiderate. The place has doors, please use them. The problems above are fixable. The outcome of the financial difficulties remains to be seen.

This is a wonderful gym! I've been working with trainer Bridger S., and he is dynamite. I just…read moresigned up for an additional 3 months training with him. Seriously folks, try this place out. You won't regret it!

Theresa Wilson at Kokopilates amounts to SO many of "all the kings horses and all the kings men…read more(and body workers)" who keep my life and body put "together again." I have a very challenging genetic joint disorder with dysautonomia, and I have significantly improved my core stability and stamina, and lowered pain levels since beginning my work with Theresa. She accommodates my limitations, which change weekly. She's magical. I can't recommended her training enough.

Best Pilates studio, period! Theresa has an amazing space, great equipment and is the best…read moreinstructor!

Moved away but wanted to say how great the folks that work here are and do so much for the…read morecommunity! Rates are very good for all the different amenities that the site has to offer.

There is nothing wrong with this facility. the problem is this is not a "family friendly" facility…read morespecifically to single mothers. me and my single mother came to this ymca to work out. Typically when we go to this ymca both of my brothers recive racketball rackets and go to the room downstairs and play racket ball but today they told us that my 11 year old brother was allowed to go but my 9 year old brother was not for safety reasons. we completley understood and complied. we proceeded to go and we started to lift when we were approached by a staff member and told that my little brother was not welcome in that room. my mother proceeded to ask if he could simply sit next to us and he would not touch anything. the staff member left us alone and thats when one of the managers said that he was again not welcome in that room for safety reasons. we again complied and i went to bring my little brother to the racket ball room. i went to ask for a racket for him to use and was told i couldnt have one because i didnt have a driver's license. im 14 by the way. there was no other option for my little brother, the manager brought a chair and my little brother was told to sit in the hallway as he was crying. it was after that when we cancelled our membership because paying 100 dollars a month for that type of treatment is ridiculous.

Very unprofessional and the communication gap creates issues. Does services over the phone with…read morechildren present. Has decent resources and by using them is the only benefit not knowledgeable about nutrition or coaching only here to make money!!! In turn coming upon a compromise will find a way to scam your money, and lie to not refund, Run!!! A very dishonest person and justifies her lack. It was done online location wasn't the issue until it became one very unprofessional and She didn't do as promised so blame me when services weren't done, lol!

Heike is amazing! I've used all of the services she offers and it has changed my life, as well as…read moremy whole family. We love her compassion for others, her vast knowledge surrounding holistic health, and her genuine care for her patients. This community is lucky to have someone like her to share her gifts and talents. When I leave our appointments, I feel refreshed and renewed.

I've been working with Gabriel for 3 months now, and I can honestly say he's one of the best…read moretrainers I've ever worked with. What really sets him apart is how well he meets you exactly where you are--physically, mentally, and emotionally. Whether you're just starting out or coming in with specific goals or limitations, he knows how to adapt the training to suit your needs without compromising on results. He doesn't just focus on physical fitness; he helps you grow in every aspect--confidence, discipline, motivation, and overall well-being. Every session feels purposeful, and I always leave feeling stronger, more capable, and more committed to my goals. If you're looking for someone who truly invests in your progress and growth, I can't recommend him enough. Also I have lost 38 pounds already can't wait to lose more.

In November I called Gabriel Florez. I told him I was interested in being one of his athletes. My…read moregoal was to drop 10 pounds gain muscle, and tone up. Gabriel and I sat down to talk about my goals, weight loss, health and eating habits. Gabriel created a personal weight-loss, strength-training program that targeted my goals. I locked in with him and started to put in the work. I have noticed a transformation in my body, mind, and spirituality. His prices for his service is unbeatable. It is rare to find someone who put so much dedication in his work, and stand for what he believes. I have gained so many benefits. He has helped me to build a healthy and stronger me. The training was an uplifting experience. I never want to go back to the person I was before. I have to keep pushing and continue forward bound. My life is transforming spiritually and physically. Gabriel has a way of opening your eyes to the truth and keeping you accountable so you can push through and be set free. My greatest achievement was when I came to the realization that the only person holding me back was myself. This has been an uplifting, life-changing experience. The program was 3 month (12 week) program! The goal: losing 10lbs and gain muscle. I gained 6 lbs of muscle. My body fat percentage went from 42.1% to 21.8%! My BMI was reduced from 29.25 to 26.8! I started with 66.5 lbs of Body Fat Mass and ended with 30.95 lbs of BFM. I feel very fortunate to have an opportunity to have Gabriel Flores as my coach. Thank you Gabriel for helping me reach my goal. I am looking forward to starting are next challenge.

Jacinta, the owner of Proton Pawsitive, was recommended to us by a friend, and we are very happy to…read morehave taken the advice. Jacinta was easy to get a hold of, quick to book a convenient first meeting, and we ended up hiring her for a full package training program for our new golden retriever puppy. She always worked around our hectic schedule, and she taught us how to continue the training. Our dog was quickly trained not to pull on her leash, to come and stay, etc. She also provided special training to our three year old son so that he could learn to interact better with the dog. The great thing about Jacinta is that she gives her clients the tools to be able to assist in the training process. We highly recommend her!

We first met Jacinta when she taught the puppy kindergarten class that our German…read moreShepherd/Australian Shepherd, Mochi, attended. We learned a lot and taught some basic manners to our dog. But after about a year Mochi started to bark more and react strongly whenever someone came to the door, and was becoming quite a handful to deal with. We started working with Jacinta in one-on-one lessons, and only halfway through our training plan Mochi is already calming down, learning how to deal with her stress, and responding better to us.

Amazing results with Canine Zen! My three young German Shepherds (all under 2) went from wild and…read moreunruly to calm, well-mannered companions thanks to their expert guidance. The trainer was patient, knowledgeable, and tailored everything to our specific needs. Huge improvement in behavior and training--highly recommend for anyone with energetic shepherds!

Stephanie was helpful in getting us information when our Lucky had to go through an amputation. She…read morewas helpful with tips and training to get her up and running. Happy to say Lucky is doing great and that is due to some great guidance.

During COVID, I started taking Sunda's Yin yoga classes and they were a breath of fresh air and…read morerelaxation to the end of my week. Fully vaxed, I have wondered into studio classes and it is a beautiful space and tribe for my practice. Christine Hipp is a new instructor and her style fits me perfectly. Just completed an outdoor class at Sunda's that was challenging (balancing on a grassy lawn!) and with beautiful views. Highly recommend!

From the owner: The only dedicated yoga studio in Los Alamos, New Mexico. We offer, Vinyasa Yoga, Restorative Yoga,…read morePrenatal Yoga, Yoga Nidra. We look forward to seeing you on the mat soon!