I am a huge fan of this studio and they had a lot to live up to! I went to the Alpharetta location…read moreuntil I moved and love the coaches there so my expectations were high. First thing first, it is great that they offer validation for the Metropolis parking deck. Really helps make it easy to come to class! Second, the desk staff make a an effort to get to know your name which amazing. Third, all of the coaches are phenomenal! Kate, Kasey, Parker and Adrienne are so personal favorites of mine and they are stellar coaches. You really can't go wrong! Definitely cannot recommend this place more than I already do. Give orangetheory a try if you have been on the fence and this is a great location to do it at! I went as a visitor for the first time 2 years ago and it was great then and still is.

I think OTF is a great place to workout. I prefer having a coach that can keep me motivated and on…read moretask. If you don't like a coach telling you what exercises to do and cheering you on this is not a work out for you. OTF Is primarily cardio-based as more than half of the workout is in the treadmill and rower. With a third of the class on a treadmill and third of the class on a rower you're really pushing your aerobic fitness and caloric burn. The floor exercise is the last third of the class. In my opinion they can improve their floor exercises and work out as there isn't much time to build muscle but rather to burn fat. There are quite a few locations around Atlanta as OTF has become a very popular workout franchise. This specific location in Midtown has a parking deck for free parking. The classes at this location are almost always full. The coaches and staff are nice just like most locations. They have a bathroom for both sexes and two showers for you to use if you want to go before work. They have a wide range of class times so you can work out super early, mid day or late in the evening. Overall OTF is great for trying to lose weight, get in shape and meet new people while burning calories.

I've been to this gym twice now through class pass, and it's been a decent experience overall! I…read morewould say that this gym is on the small to medium size, but it has a ton of machines available. Basically anything that you can think of, they probably have them. Also, the entire gym along with the changing rooms are really clean. They provide face towels both in the changing rooms and in the workout area, which is perfect for those who sweat like me and forgets to bring their own face towel. They also provide either paper towels or clean rags to wipe down the equipment after each use. There are sprays everywhere for the papers towels and rags, of course, but please make sure you spray those directly and not the machines (they have signs for this everywhere as well to make sure that the machine quality is maintained). I've only gone to this gym at around 9am, so I have no idea how packed it gets during the typical hours people go to the gym before or after work, but I can only imagine that it might get cramped due to its size and popularity in the area, so keep that in mind! I still recommend trying this place out!

This is an excellent gym. A referral is required and total membership is capped. Also, it isn't…read morepacked to the brim for this reason. A spray bottle and towel is required when you visit so that you wipe down each machine after use. It is clean. There are a generous number of squat racks and bench racks. Yes, the LOCAL owner posts signs and writes somewhat passionate emails. So what? He cares about the environment that has been fostered. "Don't be on your phone!!! Casual weekend members are the worst at this" is one from recent memory that totally makes sense. If that hurts your feelings... that's on you LOL. Finally, the bathrooms and showers are very nice. The people who work out here are friendly but also serious about their health and fitness. I have asked other gym goers questions before or to spot me and I have always gotten smiles and "of course!" in response. Finally, the price is reasonable! This is the best gym I have ever been a member of.

Great gym with great coaching! I have been to a few different Crossfit gyms, and this one goes…read moreabove and beyond. Every time you go, you will receive focused coaching from an experienced trainer. The gym is also very clean with lots of equipment. Every athlete gets their own square that has everything you need in it. If you are into Crossfit or interested in trying it out, I highly recommend CFDA.

Marques is an incredible, knowledgable, and motivating trainer and he plays the best music. Don't…read moresleep on this gym. I also really enjoy Sonia's class!

Amazing workout! This place completely amazed me. I wish it was in San Francisco!…read more It focuses on full body workout so the different stations focus on different parts of the body (legs, arms, core, chest, back, etc.) with combination of cardio and strength training. This helps a lot so I don't have to have leg day, arm day, etc. - one workout which focused on all exercises. The instructor is also really nice and he explains the workout in the start of the class. It is a small fitness center so you get individual attention especially if you are not doing it right. If I was in Atlanta, I would definitely have made this my regular gym.

I. Love. Shawn. I joined a few months ago and am doing personal training (with a specific goal) and…read moreclasses. The classes are always different and fun and honestly as hard as you make them. My personal training sessions with Shawn fly by and I always wish they last longer. Just like the classes they are always different and fun, but geared towards the goals we discussed. It's been almost two months and I can tell I'm making progress. Working out never feels like a chore and I genuinely enjoy it. As a side note, COVID protocols are taken very seriously which I did factor into my decision to join (also wanting to support a small business in my community). I can't say enough good things about both coaches.

This place is cute, and fits the vibe you see online. It's not a very great workout. I've taken 2…read moreclasses at 2 different locations because I really wanted to like it. I didn't feel challenged.. and I felt bored. Instructors also feel mean and judgy.

I came here for my first pilates stretch class with my friend and we had so much fun! The studio…read morehas a parking garage near by for easy access and they validate the parking at the end of class! We signed up for the class using MINDBODY app and once we arrived it was very easy to check-in and pick a reformer. The class was amazing! Who knew I need to stretch that bad! The coach was very friendly and encouraging. At the end of the class we were able to lay, relax, and enjoy the amazing sound bath! I can't wait to return!

Serious Safety & Liability Concerns - This Gym Puts Members at Risk…read more This gym is playing fast and loose with member safety, and it needs to be called out. The sauna has a clearly posted warning sign stating a maximum safe temperature of 185°F. Despite this, staff and management insist on running it at 200°F, knowingly exceeding their own posted safety limits. That alone is reckless and a massive liability issue. What made this worse: I entered the sauna first at a safe temperature. Another gym member then came in and turned the temperature up to 197°F, completely ignoring the warning sign. When I pointed out the posted safety limit, this individual became aggressive, threatened me, harassed me, and disturbed my peace while I was simply trying to protect my health. No member should feel unsafe--physically or verbally--while using a wellness facility. Management's response? Dismissive and unconcerned. Instead of addressing: * the unsafe temperature settings * the violation of posted safety guidelines * the harassment and threatening behavior by another member ...the manager failed to take the situation seriously at all. This gym is exposing itself to serious liability by: * Ignoring its own safety warnings * Allowing saunas to operate at dangerous temperatures * Failing to intervene when a member is threatened Saunas are supposed to support health--not endanger it. Until management starts prioritizing member safety, accountability, and basic respect, I strongly do not recommend this gym. Consider this a warning.

I really like this Gym and here's why ! Yes the gym is…read morealways packed yet there is always enough equipment and space to do what you have to do . I feel safe here and the locker rooms are always clean .

Love this place. Wish I lived closer so I could visit every week. I got a deep tissue massage and…read morelove all the amenities that come with it - I'd definitely recommend visiting at least an hour before your appointment to enjoy the sauna and steam rooms. The complimentary teas were so great, including a detox option. The massage specialists were top notch professionals, I can't remember the last time I'd gotten a massage that effective. I definitely left the sauna feeling the epitome of relaxed!

Was charged $100 more than the advertised price They don't…read morereasons to the online inquiries. Had to call to book, mentioned I had been trying to book online. Once I booked, was charged $100 more for a couples massage and we were not even in the same room just a door that was open between very separate rooms.