I dropped in for a workout on 12/30 at 8:30 a.m. The facility and equipment were excellent, but the sense of community was lacking. Aside from the owner, no one introduced themselves, and the coach barely engaged with me or the class. As a coach myself, I was surprised that the warm-up and workout movements weren't demonstrated, and the coaching was very "hands-off," even when athletes needed form corrections. The metcon ended 7 minutes before class, and the session abruptly concluded without a structured cool-down or stretch. I didn't even get the full 60 min I paid for. The last part of the class felt disorganized and impersonal. read more

I bought a Groupon coupon for 4 free sessions. When I tried to redeem it they told me I had to first sign up for their monthly plan and then I could use the coupon for my introductory sessions. I'm sure it's a fine gym but they ripped me off. read more

CFP is great place to meet people and get really fit. The staff are very helpful and serious about their fitness. It works and love being part of the CrossFit family. It's not just a gym but a lifestyle.... Robert H read more

CrossFit Pleasanton - Me and my CrossFit buddy. - Interval Training Gyms Near Me - Pleasanton, California

I've stopped by this gym before. I give it 5 out of 5. Great workout, great people, amazing energy. I think its ridiculous that people are trying to ruin this small business because of political reasons and because of the SIP. Really going to give this place 1 star in an attempt to tarnish this gyms reputation? Because they are doing something you don't agree with?? BUT YET you have never trained here!? This place is a small business, owned by a person who has a family to feed. They are fighting for their right to own and operate a business, they aren't going to let the government take their job or their livelihood. So is it only ok if large corporations operate? Target, Safeway, home depot, tj maxi, Costco, and auto dealerships (just to name a few)... they can operate but a small gym like this can't? Thats insane. Those large businesses have CROWDS of people. At the gym there is tons of room with plenty of fresh air ventilating throughout because of large garage doors and windows. If people want to train, then GO. DO YOU. If you're scared then you can stay home, no one is making u come here. Those of you who are reviewing this place negatively because SIP and political reasons, shame on you. You've never been here. No one cares about your sensitive feelings and opinions, maybe come to the gym and get your ass kicked by a good workout and leave a review about that not because of your personal opinions. No one is making you come train or do something u don't want to do. So stop leaving your personal opinion on these business sites if you don't even train there. I'm confident that you're one of those people who is scared to say anything in person but feel all mighty when you're slamming down on your keyboard. Cowards. Pathetic. read more

Fit for Life!! Building Champions for Life!! 4 Pillars to Nutritional Health!! All statements I have heard in the past year. Just weed through all the crap and basically what you need to do is eat right and excecise. But most of us need someone to tell us that. My son is working out a lot and I have been trying to educate him. but does he listen to his dad? nooooo. He wants the miracle drink. "dad, I need Muscle Milk." "Dad, the stuff from GNC I asked you to buy for $80 isn't the right stuff. So ignore that 2/3rds of it is left and buy me this other stuff instead." "Dad, ..." and on it goes. So my son attends this nutritional seminar at Re-Active. And what do they tell him? - reduce fried foods - eat your vegetables, spinach being the best, several times a day - Eat fruits several times a day - eat lean protean several times a day - plan your meals - reduce, don't eliminate carbs. They are essential, we just eat too much of them. - and a lot more Basically the stuff I have been telling my son. But you know kids, they need to hear it from an "expert". He had powerpoint slides, handouts, etc. So now my son has heard it from an expert and he's telling me what to eat and not eat - all the things I've been telling him. But I keep my mouth shut, nod knowingly, and agree to cook more appropriate meals (the same ones my wife and I have been making). Paul seems to know his stuff and my son is paying attention. Good stuff. read more

CrossFit Pleasanton - Interval Training Gyms Near Me - Pleasanton, California

After being a member here since February 2021 and having hit 100 workouts I decided it is time to write about just how great this box truly is. Excellent programming, an accessible and professional owner, and really knowledgeable coaches. The facilities are clean and the members are friendly. A big thing with CrossFit is personal accountability, this is key, members wipe down their equipment, put away what they use, and all are welcome to do whatever they need to feel "safe," during this time, if you wanna wear a mask wear a mask-I won't say anything to you-most members here don't-for me this personal freedom was a huge selling point for me. As far as I know there have been zero outbreaks and most CrossFit competitions and affiliates are operating similarly but you can still find places only working out outside, etc. First class is free, come check it out. read more

I injured my meniscus while working out there and was gaslit into thinking I was fine. The owner even convinced me to pay hundreds of dollars for technique training and said he'd have someone look at my knee. Well he was happy to swipe my credit card, he looked at the knee himself and said I'm good to go. He was wrong. I asked for a partial refund and he never texted back. read more

This is an amazing gym! The facility is clean, very organized, full of great equipment like multiple ski-ergs, rowers, brand new Rogue bikes, tons of racks, boxes, KBs, DBs, ropes, etc etc AND lots of space. I've been coming for a couple months and love the energy and friendliness of the incredibly competent coaches (I go during the day so thanks to Lisa, Nick, Terry and Zoltan)! The programming is varied and challenging. I love to try new things (like sandbag runs) and appreciate the effort the coaches put in to help me along the way back to my pre-pandemic fitness (and beyond!) I've been doing CrossFit for a while, but I've already learned a lot of technical tips. Very excited about crushing myself at each class. read more

I signed up for a Groupon . It clearly states that i would get 10 session and I need to use it up within 30 days but the man who called me on the phone name Zoltan said I need to use the 10 session in 2 weeks . I feel he should of focused on getting me to come in instead of making me feel I need to use the 10 session in 2 weeks where it states clearly on his " fineprint " it's 30 days( see attached picture ) I explain to him what I needed and what I want to accomplish but he was insistent that crossfit trumps any program . ( not his exact Words but that's how I felt during the discussion . I am sure he is great guy just in this particular conversation we had this is my Experience . I decided To Just forfeit what I paid for the Groupon and call it a tuition fee in learning on how not to treat a potential customer . read more

CrossFit Pleasanton - Interval Training Gyms Near Me - Pleasanton, California

It is expensive but it is a great place to work Out, lots of team work and lots of motivation. I really enjoy the coaching as well read more

I have been a member for over a year. The location is perfect and out of the way of traffic. There is also tons of parking! The classes are awesome! The coaches are so supportive of your goals and even encourage you to raise the bar. The coaches care about you from day one and are supportive no matter what level you are at. The class vibe is supportive and positive. I 100% recommend this place! It is the best routine to have in life! It is 100% my therapy and cheaper than going to the doctor for any health issues! read more

Visiting the Pleasanton area, I E-mailed several area CrossFit affiliates in the area to inquire about drop-in policies. Paul was the first to respond and invited me in to any class. All he asked in return was a positive review if I enjoyed the workout. After yesterday's workout, I told Paul he had nothing to worry about - his gym sells itself! CrossFit Pleasanton is a state-of-the-art facility. Not only is the equipment top-notch, but you can tell they take care of it. There were about 16 people in my workout, all different levels and some doing a 1/2 workout. It didn't matter - Paul expertly controlled everything, staggering the workout to make sure no one had to wait for a rowing machine or wall-ball. Paul was hands-off, but always present and willing to answer a question or correct your form. He logs everything on his clipboard and makes sure to encourage all his athletes. All in all, a very positive experience. If I lived in this area, I would most certainly be a member of this gym. Thanks, Paul! read more

I was so intimated to start crossfit, but this place is as good as it gets. The coaches are great, friendly, knowledgeable, and look like the enjoy being there! The facility is SO nice and big with nice equipment. I've checked out others in the area and nothing compares. The people here are supportive and health oriented. Every level of fitness here- nothing to be intimated of! I've seen huge changes in my strength, health, self-confidence, fitness (list goes on and on) since I've started crossfitting! read more

My 6 weeks working out at CrossFit Pleasanton (CFP) changed my life undoubtedly. First, are the physical improvements. I have not only been able to build muscle and cut fat, but I am functionally stronger and have more energy than any time I can recall prior to starting Crossfit. Additionally, my confidence is at an all time high. Most importantly, however, my experience at CFP reminded me that accomplishing tasks you know to be within your abilities is never, ever, as satisfying as making slow progress towards what once seemed impossible. You're reading this review because you, like myself 6 weeks ago, are curious about Crossfit. Trust me, you would do well to act on that curiosity and visit this gym. read more

I returned to Pleasanton for Thanksgiving, and I was wondering where I could go to get in a CrossFit workout. It's always a roll of a dice to go to 24 Fitness, because they often don't have the equipment I need. Luckily, I found this CrossFit gym in Pleasanton. Paul was nice enough to let me get in a workout in, and I came away very impressed. He seemed to have good rapport with all the members. He showed me some dynamic warmups that helped loosen up my hips, allowing me to get more range of motion. He's also excellent at critiquing form, noticing that I need to keep my weight in my heels at all times. Anyway, if I lived here, I'd definitely work out at Reactive. I'm confident that Paul could get anyone in the best shape of their lives. read more

Highly recommend! I barely started there and am already seeing results! Great energy, the class goers are super nice and encouraging. So happy i found this place read more

I've been with CrossFit Pleasanton for the past 3+ years and it's changed my life. Prior to joining CFP I had tried a number of CF locations down in the South Bay, but never became really excited and looking forward to each day's WOD until CFP. I can't give enough credit to Paul for the coaches, equipment, and quality community that he has gathered together. The workouts are always challenging. I never leave feeling like I could have done more. Major credit should also go to Dan K., one of CFP's best coaches. He goes out of his way to make sure you workout hard but safe, using the correct form and without pushing your weight limits too far. Overall CFP is exceptional. If you eat right and literally just show up, I have no doubt that you'll get in to the best shape of your life. read more

Excellent programming, nice facility (extra kudos for the kids room), and friendly coaches!

I am not going to wax poetic here since others have already done that. However I shall tell you this : If you have been jaded by the kind of mediocre, feckless and generally sub par training and instruction offered at most gyms, large and small and have all but given up on such fitness training - GIVE THESE GUYS A TRY and give yourself one last chance ! Easily the most attentive and consistently first-rate training I have ever received. Period. You won't be disappointed. read more

I have been working with this location for about 7 months now and I have to tell you It is a love hate relationship, they really do work you out and I feel like they really care about you getting the results you signed up for. read more

Can I give this place 6 stars? This is a very enthusiastic 5 stars. NOT a 24 Hour Fitness crammed with meatheads who want to stare at themselves doing bicep curls in the mirrors, but a CROSSFIT gym that focuses on 10 elements of fitness and armed with trainers and others to help push you through your daily WOD (Workout of the Day). I've visited a lot of Crossfit gyms and this box is, by far, the a) nicest one I've visited, and b) really the only box that legitimately warms you up properly. I had the privilege of training with Paul and the gang this summer and thought I knew a lot about fitness; boy, was I wrong. I learned all sorts of dynamic warm-ups, stretches, how to foam roll, and basically the importance of mobility and flexibility in proper lifting (for example, I had no idea how a lack of hip flexibility was affecting my squats or deadlifts, or how my utter lack of shoulder mobility affected almost everything! P.S. Both are a lot better now!). I also learned how to perform complicated movements like thrusters, snatches, and cleans with better technique. Check out their videos online. In addition to all the Crossfit gear, they also have a reverse hyper machine (how many gyms can say that?), bands (the big powerlifting dudes there use'em for some crazy band squats/DL's, etc.), and even a lat pulldown machine. Overall, I can't say enough about how knowledgeable and what badass athletes the trainers there are. read more

Just getting into this crossfit thing and I heard good things about CFP. I went in for an introductory class and was hooked. I'm still new and still getting used to the different exercises but the staff is very friendly and helpful. It's a great experience and great people to work out with. read more

If you're looking for a place where trainers will coddle your insecurities and send you home with motivational pamphlets, this ain't it. Try Curves or one of the rookie trainers at 24 Hour instead. But if you're serious about making some REAL changes to your body and are willing to put in some REAL work for it, you've found the right place. This is a one-on-one small studio that focuses on the basics, but you get to play with some really cool equipment & training techniques as well. Paul put me on a program starting from the ground up - diet, supplements, and a lot of sweat during the training. I'm really happy with the results so far! read more

This is a great place to work on your fitness--I have been going here for the past 3 years! I've come a long way with the help of Paul the owner. At age 63 I cannot keep up with the 30 somethings--but what is cool is that the trainers know that and gear me to what I can handle. I'm in the best shape of my life! I especially like Jose, he knows his business and is very easy to work with. He keeps an eye on everyone. He is big on the correct way of lifting. It is safe and very motivational. They have classes for kids too really a great place. Do yourself right--stop by and meet everyone. read more

This review is overdue. I was in the area working, and looked up affiliates. Paul graciously offered to let me work out at his facility. I hardly know where to start. Here goes: 1) The equipment is top-notch and there is plenty of space to get your workout in. I was not there during class, but there was a lot of room in the facility. 2) Do you want to get strong? Really strong? Really, really strong - well, you get the idea. There is a complete powerlifting set-up, including a power lifting team and an elite caliber lifter running it. This is the first affiliate I have seen with all the equipment and room necessary to implement a full Westside Barbell style powerlifting program. If you want to get strong, come here. 3) Great vibe. Mellow, but obviously serious about fitness and strength. Gracious. Obviously family oriented (the twin girls running around gave it away). All around a great place to train and to generally spend your time. If I lived nearby, there is no doubt at all that this would be my gym of preference. Thanks Paul. read more

Crossfit Pleasanton is a great gym with a very friendly and nicely competitive atmosphere. The coaches are very knowledgable and I find myself getting excited to go work out everyday. I was new to Crossfit 4 months ago, but would recommend it for anyone. It has definitely positively impacted my life, especially thanks to Crossfit Pleasanton. read more

Physical Therapy at Re-Active I was in an accident and had major surgery. When I left the hospital I was very weak and had lost a lot of muscle strength, coordination and muscle memory. I went to Paul at the Re-Active gym for help. He understood what was going on with my body and put me on a unique plan to aid in my recovery. The program was customized based on my current physical capabilities and was modified frequently as I advanced. This program was essential to speed my recovery, and quickly get me back to participating in the sports I love, as well as performing daily activities. Without Paul's expertise, knowledge and support, I would not have recovered so quickly and completely. I still follow a fitness routine outlined by Re-Active, which keeps me feeling great, with more energy. Thanks to my personal trainer Paul and the Re-Active team! read more

Just went for a free workout at CrossFit Pleasanton and loved it. The two instructors were helpful and motivating. They have free workouts every Saturday at 8 AM. Good size group of people. Look forward to going back again soon. read more

This is hand down the best "gym" ever! People are friendly and help the newbies like myself. The coaches are very knowledgeable and are big on form. Need I say more? read more

Thank you coach Meghan and Zoltan for being so welcoming while I got my WOD on in such a nice box. Everything is so clean and everyone was truly friendly. Coaches here were careful to prevent injury and were hands on to correct form. Definitely a place I would join and revisit! read more

This place is really good. Zoltan and the whole staff are professional, well trained and motivating. They have tons of sessions everyday and the gym is really nice with two good showers and great equipment. The gym members are all super nice and motivate each other. I think it's the nicest CrossFit box in the area that I've tried. I've been there for 4 months and really like it. read more

Paul Southern has been my personal training and nutrition coach for 8 months. I would not consider working anyone else. I have researched and met with numerous personal trainers in both Northern and Southern California and none of them have demonstrated the depth of knowledge in various training techniques and nutritional strategies as Paul. When I started working with Paul I had already done a lot of self-education, applied what I had learned, and made some significant changes in my body composition. However, I was still way off from my goal and my progress had stalled. So, I went to the Precision Nutrition website (awesome program) to find a personal training referral. I found Paul, did some in-depth research on him and then made it my mission to get a consultation as soon as possible. Paul's excellent service started at our first meeting. He listened, was engaging, and respected my feedback. By the end of that first session I knew that my goals had become his goals. Additionally, he looked like an athlete - in my mind just another bit of proof as to his competence (if your trainer does not have the body you want to have, dump them). At the time that I began working with Paul in Pleasanton, I lived in Vallejo - a 42 mile drive that was totally worth it. I currently live in San Francisco and still make the drive to Pleasanton every two weeks in order to work with him. He is THAT good, definitely "parking space worthy" (those who live in SF know of what I speak). He creates individually tailored and nutritionally sound menus and designs workout programs for me, all of which have provided me with consistent results and kept me energized and interested in my training. He sends me my materials in an orderly and in an easily-read format and is responsive to my numerous e-mails. Paul also goes beyond "nutrition and workouts" to help address any other issues that may sabotage progress (e.g. emotional eating). He will work with you to find long-term solutions to your needs and will use every weapon in his arsenal to get you to where you want to be. When I started seeing Paul I was 177 pounds and 22% body fat. I am now 148 pounds and 15% body fat. Previous trainers had actually called my goal of being at 15% body fat "unrealistic", some saying that if I hit 18% that meant that I "needed to eat". I am healthier, stronger, and more physically functional then I have ever been in my life. I am excited by my success and I know that this is only the beginning - there is still so much I can learn from Paul. And, my husband, the ultimate cynic, having seen my success, is going to see Paul for the first time in a few days. I can honestly say knowing Paul and working with him has helped me transform my body and my life. If you are willing to work hard for what you want, and you dedicate yourself to following the program designed for you, Paul will help you realize your goals, and help you exceed them. If you make the excellent decision to work with Paul, in any capacity, be prepared to succeed. read more

Thanks for nothing ClubSport. I should have planned a Crossfit workout in the first place. Jose welcomed me into class. I got a great workout and the best power clean training to date. read more

Thanks for letting me drop in for the WOD today! Had a great time and got to sweat! Very welcoming to out of towners!

I've been going here for about a year and a half. I've been a gym rat for the last 30 years - chest and tri's with occasional leg presses. CrossFit completely changed the way I look at exercising and fitness. Zoltan and the coaches have been phenomenal. I can not say enough about how transformational the whole experience has been. No question walking into a CrossFit gym can be intimidating, and I will freely admit it was not easy to make the initial call. Once I started however, I quickly fell in love with sport and the challenges of learning so many new movements. The entire community at CrossFit Pleasanton was incredibly welcoming and I felt at home immediately. I have never felt better (age 49) and continue to love to challenge myself daily! Just jump in and start. No excuses! read more

I had a chance to drop-in at Re-Active gym today. Due to my job, I travel around the country a lot and thus I am fortunate enough to stop in at crossfit boxes at most of my locations. This allows me to have a good perspective on the pros and cons of various facilities. With that being said, I have to say Crossfit Pleasanton was an absolute treat to stop in on. First, the facility was large and spacious with tons of equipment. The gym maintains the "getting down to work" feeling of a crossfit box but the size and amenities of a larger fitness facility. Second, class structure was perfect. We had a solid warm-up of dynamic stretching where the coach was able to show his expertise as we did warm-ups that I hadn't ever tried before that opened up various parts of the body. With any intense workout, warming up the body is key and this just goes to show the caliber of trainers through their attention to it. Following the warm-up, we had an intense 20 minute workout which, like all crossfit workouts, was exhausting. Overall, for anyone travelling through the area, I would definitely recommend stopping by for a WOD (workout of the day) and for those new to crossfit, go give crossfit pleasaton a try - you will be impressed. read more

I hated working out, until I went to Re-Active. Now I love working out and I love the changes in my body. I have lost 10.5% of my body fat in the past 3 months. I'm much leaner and alot stronger. I have been taking crossfit class with Dan 4 days a week and he knows exactly when to push me a little harder. Dan continues to increase the intensity and weights in my workouts, so it never gets easy. Paul has worked with me on my nutrition so I can learn to eat healthy. I knew I could not go on a "diet", because that word just makes me want ice cream. I have been following Paul's 10 healthy habits and I'm learning how to make good food choices that will last a lifetime. Thank you for making my fat clothes to big! read more

They should advertise this place for what is actually is....which is a glorified Gould's gym for bro dead lifters and alpha males. Let us start off with basic first impressions. Firstly, the location is hard to find because it is entrapped within the confines of a very secluded place in Pleasanton. Parking is limited and not very well lit so be careful walking around there at night. I signed up for an intro session through Groupon. I am already a member of Orange Theory Fitness so I guess this was intended as a promo offer through the Mind Body Fitness app. I signed up for one session to experience what is was like, with OTF as a benchmark for the standard as the total body workout. This one certainly doesn't measure up. There is very little guidance for first timers in what CF is all about. At OTF they take new timers through the workout program and ask them what their goals are. Here, the instructor just starts the session and tells you what to do for the first series of exercises. If your a newbie, you will be a little confused. But the most significant issue is the form that the trainer was showing me. On deadlifts and the clean &jerk there was more focus on doing the routine with speed as opposed to correct form...which can result in injuries. It appeared that the focus was on primal competition among members as opposed to working on your own routine. I also got the sense that the instructor was annoyed at the fact that newbies were attending this session and hadn't gone through the basic one on one coaching. Sorry, I missed that memo. Did complete the class with a somewhat intense abdominal workout, but hardly broke a sweat. Two stars for the free session. read more

I have been to a lot of CrossFit gyms and this was one of the more welcoming gyms I have been too. Awesome owners, awesome coaches and awesome athletes. I can't wait to see their new and improved space in a couple weeks! read more

This place is awesome! Just make sure to pace yourself to avoid injury. The coaches and trainers are aware of this though and they are all great to work with. read more