Gym is great for the most part. I do muay thai, bag class, and open gym. Some instructors like to…read moreeducate while others stare at their phone most of the class. You'll catch on easy of which instructors genuinely care about your growth. However, in-terms of experience & background - every instructor is absolutely legit. And I do believe it's the best gym around. During open gym hours - gym is closed 60-70% of the time which is incredibly frustrating since some people want to put in that extra work to really get better; plus paying them $180/month so I try to maximize my use of the gym itself. Not sure if it's a staffing issue but I probably have been turned away 50+ times thus far, quite frankly, it sucks. Can't have open gym hours if you're not open. Hopefully they improve at the new facility.

This gym has truly changed my life. By simply showing up consistently, I've lost 101 pounds, and I…read morecouldn't have done it without the support and guidance of the coaches here. From day one, they made me feel welcomed, encouraged, and capable--no matter my fitness level. The coaching is top-notch: they pay attention, help with form, push you when you need it, and support you when you don't think you can keep going. The community is just as amazing. Everyone is supportive, motivating, and genuinely happy to see you succeed. This isn't just a CrossFit gym--it's a place that helps you build confidence, discipline, and a better version of yourself 100%. If you're on the fence, stop thinking and just show up. It worked for me, and it can work for you too

I dropped in for a workout on 12/30 at 8:30 a.m. The facility and equipment were excellent, but the…read moresense of community was lacking. Aside from the owner, no one introduced themselves, and the coach barely engaged with me or the class. As a coach myself, I was surprised that the warm-up and workout movements weren't demonstrated, and the coaching was very "hands-off," even when athletes needed form corrections. The metcon ended 7 minutes before class, and the session abruptly concluded without a structured cool-down or stretch. I didn't even get the full 60 min I paid for. The last part of the class felt disorganized and impersonal.

I bought a Groupon coupon for 4 free sessions. When I tried to redeem it they told me I had to…read morefirst sign up for their monthly plan and then I could use the coupon for my introductory sessions. I'm sure it's a fine gym but they ripped me off.

Disappointing staff and experience. I bought a package from another location and have used a couple…read moresessions here because I work nearby. Parking was difficult and I sprinted in as the clock stuck 3:36 for a 3:30 class. Cut off was 3:35 no exceptions. Wow! I paid for the class, it's my minutes being sacrificed. Woman at the front was rude. I've taken a few other classes with them but won't be back.

4.5 Been coming her…read morefor about half a year now and I've definitely improved on my cardio and endurance! The classes are broken up into rowers, treadmill, and floor / weights each time with different exercises per a class so it doesn't get super boring (I've been asked...). I go 2x a week and I can see a huge improvement - I recently went hiking and barely needed any breaks thanks to all the incline work we do on the treads. Shout out to Coach Sarah and Paul who always have the best music! Totally makes a difference for a better workout. Would be 5 stars but recently I feel like every machine has no space in between and is right next to each other (I swear it used to be farther apart??) and the treadmill area is lacking AC to where I feel hot air vs the floor where I feel the AC.

My family has been members here for years and we really like it. It's the best gym for the price!…read moreThe group classes are popular and tend to fill up quickly. Staff is very helpful when you have questions, but wish some trainers walk the floor more often to assist members with machine setup etc.

I've been a member of this gym for years, but over the past six months I've started going to…read moreanother location more often. The water filter machine has had an unpleasant taste for about a year now and hasn't improved. I'm not usually picky, but it tastes like metal and I would rather go thirsty than drink it. Recently, I rearranged a busy workday to attend a cycling class I had reserved and arrived on time. When I got there, there were still a couple of open bikes, yet I was told the class was full, which was frustrating. The instructor said I could wait and take a spot if others did not show, but I was not given a clear explanation as to why others were given priority over my reservation. Additionally, I've noticed some areas of the floor aren't as clean as they used to be. Overall, it's still a solid gym, but addressing these issues would make a big difference.

This update is for the online program that Lifelight Fitness has running right now: I initially…read morefound out about Lifelight Fitness three years ago on Facebook when I decided to participate in a body transformation challenge. I had such great success with the program that I wanted to return and continue to build on the initial success I had achieved. I wasn't sure how an online program would compare to the in-person experience I had the first time. I was worried that wouldn't get the same amount of individualized attention. However, my personal coaches, Tom and Nicole, quickly put my fears to rest. My first day I had an in-depth conversation with my new Coaches. I was given my initial individualized meal plans, access to the Facebook groups, and other amazing online tools I would be utilizing during the program. The personal guidance provided by Tom and Nicole really helped me through my struggles with accountability and motivation! The check-ins keep me motivated to keep going and Stay On Track. And the special Facebook groups gives me access to other Lifelighters going through the program for peer support. The online program has allowed me to workout and maintain my diet on my schedule and on my terms. This means that I have been able to fit in online workouts when I Never would have made it to the gym, making working out Easier! The meal plans have been incredibly easy to follow and very realistic and user-friendly. Hunger isn't a problem. Little by little I have begun replacing small bad habits with healthier, more productive habits. As time goes by it becomes easier to maintain these healthy and productive changes. With the help and guidance of my amazing coaches I have lost pounds, body fat, some bad habits and plenty of negative thought patterns. I've gained a more positive self image, a healthier life style and a stronger mind and body - all while having some fun being a part of the Lifelight Fitness Family. This isn't going to be some short-term success either. The Lifelight Fitness program has made my Lifestyle a healthier one. I will benefit from my healthier lifestyle long after the program is over. If you're thinking about doing this online program - Do It! You have nothing to lose except excess weight.

In July 2023, made decision and investment to sign up for 90-day challenge with coach Tom Miller…read morebecause my health became a priority. The first days after signing up were mentality and physically challenging but I didn't quit and kept pushing myself. Having constant support from my coach has made it easier to follow the program. Now after a month of following a nutrition plan, intermittent fasting, and exercises I have lost 10+ pounds so far. I am happy because I feel much lighter and pleased with changes I seeing in my body.

WHAT A WORKOUT!!!!!! If you are looking to accomplish your fitness goals- this is the place!!!…read moreGreat gym, classes are going to make you sweat! The coaches are knowledgeable and really there to push you. Jane the owner is amazing! If you are in the area, check them out!

Saturday Sweat Session. Special addition. Thank you Coach B and J. partner workout. MCread more

I was new to the East Bay Area looking for a personal trainer. A friend recommended me to check out…read moreFC50 with Peter. Have a 60 min consult with Peter where he got to know what I was looking for a fitness goal, preferences and then we did some movements to see what my range was. Let me tell you! That 60 min with light movement got me sweating! Let me tell you I work over regularly 6-7 days a week doing orange theory but was at a plateau. So I thought if I can get a sweat in a light 60 min what would a full training session be. I started in May 2024 with Peter being my personal trainer having 2 sessions a week. From then I could tell my was leaner from May 2024 to Oct 2024. So happy I joined and continue my training session, where Peter pushes me to whether it's more reps, heavier weights or new exercises. As I tell Peter my training sessions are my therapy and I know each time I go I get the best workout. Note it's not cardio like running. Sometimes it just your body weight and correct form with different angles. You get what you put in. Try and you won't regret it. I know I don't.

Very unresponsive. Started with a small group training which…read morewas ok. The trainer, Nicole, was good. While joining I had mentioned that I will go on a break, but when I came back my trainer Nicole had left. When reached out to Peter, for a new trainer, I never got a response but kept charging me monthly. Peter still seems MIA to my messages. When joining, they call and message very promptly. But once you are in, they don't respond promptly. I am not yet refunded, hope I get my money back.