Great box! i dropped in for the 7am class two days in a row as I was in Tampa for work. The two…read morecoaches were very accommodating to my shoulder injury with ensuring I had scaled movements. The members I worked out with were very nice and supportive. If I lived in Tampa, this would be my home gym! i cannot wait to go back.

While I don't typically write Yelp reviews, I feel like this place really deserves some public…read moreappreciation. I just recently started attending their classes, which are minimal in size due to Covid something that makes me more comfortable, and have already learned so much. The coaches are friendly and supportive and take the time to teach you proper form and assess your fitness level. I often feel properly motivated but never forced too far out of my comfort zone or capability. I am new to CrossFit and highly recommend this place to anyone interested in getting started with the CF sport/fitness regime.

Pros: Great people. Great equipment and facilities. Have a barbell club…read more Cons: class size. Also, they require you to do an onboarding no matter your CrossFit experience level. And require 4 week notice to cancel on all memberships. Including month to month.

I feel like I'm gonna vomit - in a good way!…read more Took an intro class here and it did not disappoint. Chris was the instructor and was super supportive the whole time. Instructor was all about individual goals and listening to your own body while encouraging you to push your limits. Had never done a CrossFit class before and can tell I'd get a ton out of this if I stuck with it. Will likely be going back for there intro series to acclimate myself to movements and equipment. Great, welcoming gym and the other members were pleasant and supportive!

My BF registered for the Open 2022. He was going to drop into this particular box to get his first…read moreOpen workout in and scored. We were refused by Rich (the owner). Saying he "can't just take drop ins on a whim". And the only way he'd let my boyfriend do his Open WOD there is if we joined the box. What?? What's the point of having CrossFit drop ins then? Most all drop ins are on a whim. What if it was Matt Fraser dropping in for the Open? Would he refuse him to or try to make him join? Along with that, his whole tone was very rude. "So are you going to join the box or what?" were his exact words. That was terrible business. Before that we were considering joining this Box but after the way we were treated there, it is a big NO. I would've given 1 star but Alex, one of the coaches was very nice to let us drop in prior to this incident and is a good coach and super nice.

Tried doing a open workout and owner was very rude and unprofessional. Was considering joining…read morepreviously but like he suggested decided to go do the open workout somewhere else where the staff was more personable and professional. Thanks for the suggestion Rich

Amazing facility, knowledgeable & friendly staff. This will be my go to gym when I'm visiting Tampa!read more

highly recommend this CrossFit gym. I've been doing CrossFit for a very long time and the coaches…read morehere the facility. The training is very good and very safe. there's actually an ice therapy room station available. Full body water already at 48° lol ready for you to get in therapy.

There is a reason that this gym only has five stars. The workouts go by so quickly and you do not…read morerealise that an hour has passed. The vibe of the gym is only positive vibes with good music playing to get you through the workouts. I have only trained with Ralph and Micah who are both encouraging, ensure that you are doing the workouts correctly and they hold you accountable. I appreciate that the encouraging environment which is fostered not only by the trainers but the members.

Perfect trainer, especially if you are new to dieting or exercise! He is incredibly warm, and I…read morehave never felt any judgment or anything but positivity from him. I have been working with Micah for two months now and have had a fantastic experience. He is incredibly easy to talk to, informative and friendly. He helps you work towards your goals in a positive and structured way without being intimidating or overwhelming you with information right off the bat. He has already helped me lose 8 pounds, and I know in a few more months of working with him, I am going to be so pleased with my results. He has really given me the tools to turn my lifestyle around and become a healthier, happier version of myself.

Best gym and so welcoming very nice people! Highly recommend to everyone! The best gym to go!read more

It's an amazing community of people, all striving to better themselves. The trainers with work with…read moreand motivate and encourage each individual based on their needs. Overall a great place to meet your individual fitness needs and achieve the physique you desire around a great group of people.

If your looking for a quality place to workout in South Tampa this is the place. This is a private…read morefitness studio with very highly qualified trainers. Great energy without egos. Come in for a free session.

Vitality Fitness is incredible. Talented trainers, friendly but super professional. Want results?…read moreWant a encouragement to push yourself? This is the place!

I just had a massage with Virgil and I cannot even describe in words how amazing it was. I work as…read morea surgical assistant for an oral surgeon and the tension that builds up in my upper and lower back feels so tight and tense all the time. After this session I was finally able to relax and feel rejuvenated! It's clear to me that I need to make it a regular thing. This is truly what self care feels like and I love it.

These trainers are the best in Tampa. You will not find the superficial or vain type of trainers…read morehere. These people care about your health and longevity. They care about your mental well being, as well as physical. They put their heart on the line with you, no matter what goal you're trying to achieve. They are worth every single penny. These people are walking in their purpose and it shows. They lead with love, passion, and true grit. You will leave stronger, more confident, and ready to take on life. They train your mind, emotions, and body all at the same time.