I reached out via text (number located on their website) for class times the following day on a Wednesday around 8 pm. Nate quickly responded with times and the drop in link so I could easily register for my desired time. When I arrived Kristen was still coaching the 6 am but walked over and greeted me. She was friendly and organized. She started the class on time and ended right at the hour. She kept the whole class organized throughout the workout and made sure that everyone knew what equipment they were using. I like having all the logistics laid out before the workout starts. Everyone was very friendly and the workout was tough. I left very sweaty and feeling great. It was truly the best hour of my day. Parking is plentiful and the gym a lot of spaces to use. It's a quick in and out. No hassles finding the place as it's just up the road from sonic. Nate the owner came in following the class and introduced himself. As you would expect an owner to be welcoming, Nate was just that. He was personable and kind. I really enjoyed this drop in. read more

See all

Great gym! Started attending here back in May. If you work off Old Hickory Blvd. or find yourself in the Maryland Farms area frequently, I don't see any reason not to go to this gym - avoid evening traffic and get a workout in while you do! All the coaches are very approachable, the facilities are clean, equipment is in really great condition, I've never felt too crowded (I usually attend evening classes, not sure what morning classes look like), parking is never a problem, safety is important here (I know CrossFit can get a bad rep sometimes for focusing on pushing your body where it shouldn't/isn't ready to go), the environment is welcoming, and use of a gym app called Wodify helps you track your progress, etc. Highly recommend! read more

Looking for a challenge? Or looking for smaller "box" or gym with dynamically challenging workouts? As a member at CrossFit Brentwood Hills (CFBH) , I would like to give thanks to the founders of the box, Nandor and Miranda, for their hard work in making this an awesome place. I have been at CFBH for two years and I am by no means an athlete. I came in here for one goal, to better myself. The camaraderie here is like no other box or crossfit gym because our classes tend to be much smaller than many of the "boxes" in the Nashville area. The maximum number of athletes for one class is 12, which makes it possible for the coach(es) to keep an eye out on everyone for form and performance. Yeah, you'll watch the CrossFit Games on TV and maybe think that there's no way anyone could do that. But you can. I can. CrossFit is for anyone and any age. I'm glad to be part of this CrossFit family. Give this place a try. Yeah you'll feel sore for a few days after the first "WOD" or workout, but the challenge of wanting to do better the next time will keep bringing you back to the "box" for more! read more

I started at this box over a year ago and am so happy I did. The coaches are excellent with a great focus on technique. When I first walked in, I did not know what to expect. I started at zero and achieved all of my goals for my first year (and then some!) including double unders and pull-ups. Thanks to the encouragement of the coaches and supportive community, I feel confident and encouraged, even--especially-- on days when I am the last one in the class to complete a WOD. Stop by and give the community and coaches a try. You'll be glad you did! read more

I was here for a few days and decided to drop in for both an open gym and a CrossFit class. Both were great! I was able to get a lifting workout during open gym which was a big bonus for me. The CrossFit class was equally great with great programming and coaching!! read more

Exceptional. Staff is warm and attentive. They give personal attention to make sure you are achieving your goals in healthy and structured manner. Definitely the place for you if you want a friendly, non-intimating environment to achieve your fitness and strength goals. Love it. read more

Awesome gym, great workouts, and even better people!! I've been an at-home/YMCA crossfitter for 5 years and just joined CFBH last summer. I couldn't justify paying to workout when I have a gym in my garage. Now I'd never go back! The results, improvement, confidence, and friendships I've gained in such a short time are what motivate me to keep coming back everyday(and sometimes twice a day). I'm hooked! You can't replace the comaraderie and encouragement(and sometimes competitiveness:)) you get during your workouts here. At least come by and try us out...you won't regret it! read more