The ShockYard is absolutely the greatest gym/fitness club in Plymouth. I've never been one to…read morereally enjoy typical gyms, but ShockYard is far from typical. They really get to know their clients and make working out enjoyable. The bootcamps that I attend seem to fly by! They are super knowledgable and are always willing to help you work on whatever you feel you need to work on. It's a positive atmosphere where you can feel free to ask questions and share some laughs. They have really fun and interesting monthly group activities that you can sign up for. ShockYard also gives back to the community by participating in workouts and tying them into some kind of community service. They've participated in kickball tournaments to raise money for dog rescues, Relay for Life walks, and kayaking and hiking while cleaning up Morton Park. I would recommend this gym to anyone who is looking to get a great workout while having fun.

I have been doing personal training Shock Yard for about 2 months now and absolutely love it! Casey…read moreand Laura are fantastic trainers and make it really fun too! I officially don't hate working out anymore!

Four and a half years ago, at age 62, my wife talked me into going to a personal trainer. I…read moreconsidered myself and my wife to be very fit having regularly downhill skied, and gone on long hikes and bike rides. My wife was also doing yoga. I was more than skeptical that the cost would be worthwhile, particularly when I could sign up for Planet Fitness for relatively small monthly charge. Kathy Lucas quickly removed all of my doubts. She is highly knowledgeable, warm and caring in her approach to whole body fitness. My posture improved quickly and dramatically, as did my strength and endurance. We both found that we could ski, hike and bike longer and with less effort. Kathy paid particular attention to strengthening our core muscles. Now I feel my back is protected when I lift heavy objects or perform hard yard work. During the Covid-19 lockdown, we decided to exercise daily. We tried a number of on-line exercise videos and several live on-line personal trainers, in addition to the on-line workouts that we continued with Kathy. Our workouts with Kathy were by far the best. Her attention to details and proper form for each exercise over the years has trained us to to perform exercises in a way that protects our muscles and joints from injury, while gaining the maximum for our efforts...something that we were not getting from the other sources. Whenever we take a class from any other source we are now able to make the adjustments that we know keep us safe. We continue to look forward to our weekly sessions with Kathy. Her bright smile, energy and enthusiasm encourage us to routinely push ourselves beyond what we think we can do and somehow makes hard exercise and sweating fun. At age 67 and 65, my wife and I are in the best shape of our lives! Thank you Kathy!

I've been a on and off member of this gym for about 10 years and couldn't recommend it any higher…read more A family run business that continuously reinvests into their equipment and expansion. Over the past four years, they have purchased new equipment, and bought adjacent buildings/rooms to give their customers more space and selection. The staff is very friendly and flexible for students and people coming in and out of Ithaca as long as you're upfront with them. As a gym alone, it's certainly the best gym in Ithaca amongst it's competitors, and one of my favorites that I've ever been apart of.

Really nice gym with great options for everyone. I love how they separate the different equipment…read moretypes into their own room so they each have a unique vibe and feel. Lara is of course the star of the show and is that incredibly hardworking and friendly. The 2 for 1 membership option is a steal. You can visit both locations, each with their own style for less than the cost of any other gym membership here.

I've been meaning to write a review for a long time - I signed up for a membership when I first…read morerolled into town. All of the teachers are so knowledgeable about the body and alignment they and genuinely care. The pilates classes work miracles for back pain and other body aches and pains that start up after age 50. There is a variety of classes which is really nice depending on your mood and what you feel up to accomplishing physically. This is a top-notch studio and if you are looking to get stronger in a safe and productive way, this is it. Plus everyone is so nice. Five stars. Highly recommend.

Joining Vellidan (formerly The Pilates Room) was the best New Year's Resolution I made for this…read moreyear. This space is warm and welcoming and all the instructors have been wonderful while also being completely unique in their focus and delivery. I started January with the unlimited membership (which I highly recommend) so I've taken Facial Refresh, Core XIIT, Pilates (mat) and TRX classes. Each class and each instructor has something different to offer, and with the small class sizes you feel like a part of the community immediately. From week to week the instructors remember specific injuries (to recommend modifications), goals and other pieces that are so important to substantial growth in strength and stamina. The online system is very easy to use to sign up for classes and the cancellation policy is extremely fair. Being right in the heart of Fall Creek with ample parking, the commute there is never a problem. In addition, the class times are perfect for my schedule and they have so many various classes to offer, it's so much more than just Pilates! Finally, they even have online classes if you can't make it in-person on a specific day, which I have also used and found to be extremely beneficial. I really can't recommend Vellidan enough. As a mom of two young children, this was the reminder I needed that feeling strong doesn't need to mean high intensity workouts with guaranteed injuries. Pilates is highly focused core work that is low intensity with a laser focus on correct form rather than overexertion. In just one month I already feel stronger and can feel my balance and core strength improving significantly. Thanks to Tori and the wonderful and knowledgeable instructors at Vellidan for providing such an important service to the downtown area!

Jessica is a wonderful trainer. She is kind but pushes you to be your best and get to your…read morestrongest. I honestly wouldn't want to personal train with anyone else. If you want to have fun and get fit Jess is your girl!

From the owner: The Jessica Plue Training approach to fitness is not just about lifting weights; It’s about finding…read morethe joy in the process. Jessica firmly believes that resistance and strength training are fundamental components of every individual’s fitness journey, regardless of their experience level or goals. With her enthusiasm, Jess is committed to making each training session an empowering and enjoyable experience.

Visiting from NYC and I wish I had this Crunch in the city. Extremely spacious and clean…read more(including bathrooms), and I can't imagine how it can get crowded - I'm here on a 9am Sunday and there's barely anyone here (then again, they're probably at church). Very well lighted. Group fitness classes and studios look amazing. Nearly double the power racks as the NYC Crunches, rows of benches/dumbbells and cardio machines, and lots of weight machines as well. Everything works, as far as I could see. I have no experience with the staff and/or management/billing, so I can't respond those comments regarding that. Otherwise, I had a great experience.

This is a very corrupt gym that defrauds its members, and if you read some of the other comments…read morealready posted about them on Google, you'll get an idea of how they bill you incorrectly and never get back to you when you try to lodge a complaint or get it worked out. (You'll notice that they do seem to post the same robotic "sorry about that" reply to each complaint in these reviews, as if there's nothing they can do about anything.) My experience was a year ago (I spent months trying to get it worked out and finally gave up, just took the hit, I'm 71 and the stress of the fruitless attempt was affecting my health). They assigned me a personal trainer who was wonderful, but out of the blue they fired her. They kept saying that they would assign me another, that they would get back to me that day, etc. etc., but they never did and they charged me for four months without providing a trainer (and that's the trainer's fee of $360, on top of the membership fee). They make it virtually impossible to get anyone by phone or email or via their website, and when you speak to the person at the front desk, they smile and say they understand and will get back to you that day - which of course, they don't. Don't be fooled by the friendly advice on their website about how to pursue a complaint - the routes they suggest are completely non-functional.

I recently joined island fitness. Since my first day there, I have been experiencing a welcoming…read moreexperience . I love the variety of the classes,machines and the warm pool. Its a great place ! Joan brown

IHF is the best fitness facility in the area. It is big and clean and there is so much equipment…read morethat you can do something different every visit. Nice array of group fitness, though I think Tues/Thurs should offer something in the 11am-1pm timeframe (preferably yoga). It has a pool, hot tub, sauna, many eliptical, stationary bikes and treadmills as well as other types of stationary machines. The view of the inlet and nearby park is wonderful while you work out. The free weight area is nice and the members and staff are very willing to help you and show you how to use the machines. The personal training pros can really help you meet your fitness goals. I love it!

I love this place. Got almost everything you need and if not, you can make it work. Nicest owner…read moreand staff. Great location.

Finger Lakes Fitness Center is a small gym located on the Ithaca Commons, in the basement of Center…read moreIthaca. It's in a convenient location for people living near the Commons, has a decent number of cardio and weight machines, and offers yoga and dance classes that are included in the price of membership. Student memberships are available for $178 a semester or $326 for two semesters. I think they are expanding the gym once Cinemapolis moves into its new space, but I'm not sure when that might happen. I like the relaxed environment and most of all the convenient location. I'm so glad I don't have to schlep up to campus or drive somewhere to go to the gym. I wish they were open later than 9:00 on weeknights and 6:00 on Saturdays and Sundays, but they do open wicked early in the morning.