I've been a member since before they opened their new location. For $80 a month, you get 4 credits…read moreto use. Each modality costs one credit and typically lasts about 30 minutes. The staff members are extremely helpful and knowledgeable. The compressions are a great way to reduce muscle fatigue and relieve pain. The downtown location features an eucalyptus steam room, which is my personal favorite. I recently tried the contrast plunge, which was challenging but left me feeling great. I love that I can give my credits to a friend since unused credits carry over. 10/10 recommend!

Pretty cool. Friendly staff, lots of options. They have two locations. I needed at least 85…read morecharacters to complete this review

I absolutely love it here! Nurses are pros at administering vitamin IVs and my facials are amazing!…read moreDefinitely check this place out for sauna and cryotherapy also!

This is very bad place .I live in Tampa so I saw the advertisement on my Facebook and I called I…read morecame there on Sunday August 10 but the girl work over there she made my arm bruise she couldnt find the vein when she did Ivy drip

Honestly, it's hard to say which is better about Tampa Cryo - the staff or the benefits of…read morecryotherapy! Dr. Rhee, Shoshanna, Ian - everyone on staff is so incredibly friendly and helpful. And the benefits of cryotherapy are REAL. A nasty scar on my leg is healing up after just two sessions - in ways that prescription topical solutions couldn't do for me. But mostly, I feel far less pain as soon as the next day. I routinely work out and I feel that good soreness in my muscles all the time. But I'm also a runner and I feel the not-so-good pain in my knees. All of the aches and pains are gone or greatly diminished as soon as the next day after cryo. I highly recommend this office and the cryo. I promise you won't be disappointed!! (Now I just hope they open another location somewhere near Clearwater!)

From the owner: Tampa Cryo is partnered with Physical Chiropractic of Tampa Bay. Tampa Cryo specializes in Whole…read moreBody Cryotherapy (WBC). This is not a medical device in the US but is used in Asia and Europe as a device to combat inflammation. Here in Tampa Cryo, WBC is used for professional athletes, post-op surgery patients and chronic inflammatory conditions, ie auto-immune diseases.

AmaIng. Staff was friendly and even got a package…read more Cryo was different than I've normally done but it was very good. Left pumped for the gym. Great staff!

Tried cryotherapy for the first time. Needed a little pick me up during my lunch break...This place…read moreis perfect! Convenient location, modern facilities, and friendly staff. Jeff and Lauren explained everything thoroughly and made sure I knew what to expect. Go to a place like this that has a cryo ROOM, not just a pod with your head sticking out. Certainly a very exhilarating experience...Don't hesitate. Check this out!

1. Health and wellness 2. Care Quality Excellent…read more 3. Experience was Excellent 4. Veterans and first Responders enjoy 2 free sessions a day provide by a Grant.

Thank you Cryoeeze for helping me get over my concussion quickly! After two sessions of your…read morehyperbaric oxygen treatment my headache is gone and I'm on my way to recovery.

I would not recommend this place. I went in to buy a gift certificate and they neglected to tell me…read morethat it expired within a months time. Normally when you buy a gift certificate to an establishment it's at least a year. I was already charged and the lady informed me that it would take 7 to 10 business days. This is something that should have been disclosed right from the start otherwise I would've never purchased this gift certificate..

I'm a new member for a months now and love all of the services offered. Sometimes I call ahead to…read moremake an appointment and others walk-in and have had no problems getting in. The staff is friendly and happy to explain anything to you. They truly care about your health and holistic ways to treat you. I appreciate that the most.

If you are looking for an awesome spot for contrast therapy with a plethora of options, this is the…read morespot! I did an evening drop-in during last night's Sober Sweat Fest. There are three saunas, six cold plunges (half inside and half outside), and red light therapy. The wood sauna gave an incredible amount of heat and was the hottest one. It was awesome to be able to go back and forth between the different wellness options. I appreciate they have two changing rooms and plenty of storage spaces. Towels were available as well. Absolutley will go back! They even offer space rental for private events which is so cool.

I love this spot. It is so much more than just cold water and a hot room. The people make this spot…read moregreat. Robert and the owners care about their customers. They listen. The front desk staff is helpful. Joni and Ally are amazing. I enjoy watching this spot grow.

Had a really good time visiting this establishment. Came here with my bestie as a spa day treat for…read moreher birthday. The staff was friendly and knowledgeable about their products and services. We purchased a Groupon for the detox and it didn't disappoint! The infrared sauna was nice and private (only the 2 of us). I didn't react well in the salt room but she loved it. The staff assisted me in getting some O2 (they have an oxygen bar) as I was experiencing a coughing fit from the salt. They also provided me with some additional water. The cryo space isn't for the faint of heart. You're LEGIT in a freezer (they give you gloves, socks, slippers and a mask to wear. You're supposed to stand in there for 3 minutes (I made it 60 seconds ). The sauna and salt rooms are accessible to those who need/use a walker but the cryo is not (you must be able to stand without assistance and there's nothing to hold onto inside the freezer). There is ample parking as the Riverview location is in a strip mall.

Allegra Wellness took $1,500 from me for a "slimming package" that delivered absolutely nothing --…read moreno weight loss, no results, no value, and no accountability. This was not just disappointing; it felt predatory. The nurses are careless, irresponsible, unethical , rude too The promises made during the sales pitch were grossly exaggerated, the actual services were underwhelming and ineffective, and the products provided were not worth a fraction of what was charged. Once they have your money, the urgency to help you magically disappears. What's most alarming is that this place markets itself as wellness while pushing treatments that, in my experience, felt careless and potentially harmful rather than safe or medically sound. There was no meaningful monitoring, no real concern for outcomes, and no responsibility taken when the program clearly failed. This business appears to profit off false hope, targeting people who are vulnerable and genuinely trying to improve their health. Charging premium prices for zero results is unethical, and in my opinion, borders on consumer exploitation. I strongly warn anyone considering Allegra Wellness: Do NOT waste your hard-earned money. Do NOT trust the promises. Do NOT fall for the marketing. There are far safer, more transparent, and more effective options elsewhere. I regret ever walking through their doors and hope this review prevents others from becoming the next victim.