I love working out here. I'm noticing results just after finishing my 6 week program. All the coaches and staff are awesome. Vasey is the coach I've worked with pretty much the entire time and he is great. From his knowledge and help throughout the workouts to the small details like knowing everyone by name and personally motivating you during your workout and making sure your form and technicalities are on point so your getting optimal production from each workout. Annie and Kayley and the staff I've dealt with have also been great; from sending motivational texts to keep me going and making sure I'm staying on it and also answering any questions I've had. This has been a top notch experience and I look forward to continuing this journey and making fitness a lifestyle for myself and my family. I can't really think of anything negative to say. If I had to come up with something I'd say if you are not willing to work hard and push yourself you won't enjoy it but if your serious about your goals and want to achieve them and want genuine help with each step and aspect of living a healthy lifestyle I would recommend this to anyone. read more

I recently completed the 6-week challenge and I was extremely pleased with my progress and my overall D1 experience. In just six weeks and having attended 5-6 classes per week (mixture of adult and bootcamp classes), I gained noticeable muscle in my legs and upper body and felt stronger than when I started. All of the coaches are extremely knowledgeable, well-trained, and understand how to build a solid rapport with D1 members. They take the time to learn everyone's names, strengths, and weaknesses. They get to know you personally, which I loved! It is also very impressive how well the coaches are able to plan the workouts time-wise to a tee according to the schedule on the D1 app. Annie and her team are also extremely organized and are in complete control of everything going on at the facility. D1 West Nashville was more than just a workout facility for me. It was a family that I looked forward to seeing, being with, and challenging myself with everyday. If I didn't have to move for my job, I would have continued to attend without a doubt. I personally would not attend any other gym in Nashville! read more

I just completed my 6 week challenge with D1 West Nashville. Overall this was a great experience. The coaches are extremely well versed in training technique and take time to listen to your goals and current limitations so they can provide the proper feedback and injury prevention steps. The front office staff is very communicative and sends reminders throughout the challenge to keep you engaged and on track. The only downside I can comment to is the size of the facility. With as much activity that comes through here on a weekly basis they could easily use three times the current space. The pace of the workouts is usually intense and the community atmosphere really leads to wanting to get the most out of each workout. Not everyone can be a D1 athlete, but everyone can have the opportunity to train like one. If you put in the effort and intensity, you will most definitely see results. Hustle is free! read more

I joined D1 for their 6-week challenge and I couldn't be happier with how it went and more importantly, how I feel now. No matter your fitness goals, D1 will show you the way! 15 years since my last organized fitness routine, 3 years since stepping into a gym at all, the thought of starting again was beyond intimidating. The staff is incredibly friendly, encouraging, and helpful - I've learned so many new things. The classmates are equally friendly, no matter where they seem to be in their fitness journey. Classes are usually 50/50 male/female as well, and everyone seems truly happy to be there. 6 weeks, 18 workouts, and I've never been happier with my body - outside and in. This is not a gimmick, these trainers have shown me a lifestyle I'd simply given up on. I am so grateful. Looking forward to continuing on with D1 beyond this challenge! read more

For anyone that is looking for a gym or workout that makes you feel strong and capable, D1 Training is it. One of the best things about D1 is the support and guidance that you get from the trainers, but the thing I love is that for everything, you are really your own limitation. If you are someone who is a "just-one-more" type of person to prove to yourself you can do it, this is the place. The encouragement to constantly challenge yourself, but also respect your limits made me feel the most comfortable but driven than any other place I've experienced. Hands down loved it, I feel stronger than ever, and did things that on paper I would've said NO WAY! Coaches are awesome and the class size always makes it like every single person is seen and trained the whole time. Definitely check it out! read more

Be sure to check out the Google reviews as well - looks like there is a lot more feedback on there. I was a D1 athlete back in the day and I think the gym lives up to its name. It feels like I'm back in college with a strength coach walking me through the workout. That said, college was about a hundred years ago for me so I appreciate that I can take things at my own pace. You can really get after it, but no one is screaming in your face. Vibe with the other members is great. Trainers are cool. And staff is really friendly. They also do a lot to help out local youth in a philanthropic sense which it also very cool. 100% would recommend. It's about $200/mo, so not for everyone, but worth a try if you're looking for a new gym and have the $$$ to spend. read more

I did the 6-week challenge and my overall rating would be a 4 out of 5. I saw the ad on face and decided to give it a try. I was required to complete certain things that are on the contract and they were honestly not hard to meet (3 workouts per week, post weekly scale picture, and reply back to coaches check in). I've never been in workouts of that strength type/kind of group workouts, but all went great, gained strength, and learned much. Coaches and management are very nice, helpful, and encouraging. Whenever I needed the help, asked any questions, they were happy to help kindly. Workouts are very challenging, but as a group, I got the motivation to keep going. Overall, I think it is a very helpful program to try, and it makes a difference. read more

I have spent 6 weeks at D1 now and I have so many good things to share. The workouts are challenging, but not repetitive. Each instructor has their own unique style and I really enjoy the variation in the classes day to day. The class format allows you to go at your own pace and as you learn and develop your skills you can push yourself more and more each day. I have never been very into working out and I went in expecting just a good sweat, but I have actually learned a lot from these classes. I noticed the progress very quickly and I feel more fit and motivated than I have felt in a very long time thanks to these workouts. They offer a variety of class times to accommodate most schedules and I encourage anyone interested to give it a try. read more

Would get 5 stars from the workout experience alone. Great variety and coach instruction. Community and encouragement from coaches to staff to other members means I would give this place 10 stars if I could - it is unlike anything I've experienced elsewhere. As someone who hasn't been a lifelong gym-goer, it was intimidating at first to be in class with some people in incredible shape, but rather than feel looked down on or made fun of, everyone in this place uplifts and encourages one another. And, I look forward to going each morning - something I never thought would be possible. 10/10 would recommend. read more

This is a fast-paced workout that will get your heart rate going and work your whole body. There are many such workouts in Nashville, but D1 has the best community and coaches compared to all other workouts I've tried (I've tried quite a few fitness classes and gyms in my 4 years in Nashville). It can be a little intimidating at first, but the coaches are fantastic at taking you aside for some additional help, providing modifications, and encouraging you the whole way. There are also a wide variety of class times to fit most schedules. read more

D1 West got me back in the game through their 6-week fitness challenge! Great facility, encouraging staff, comprehensive workouts, solid community, and of course- RESULTS. I have scoliosis and I came in with an office-gut and very low energy. In that short time, I'm leaving with next to stomach fat, a burgeoning core, some muscle weight that replaced my fat weight, much higher energy levels, a better diet + digestion from their online course work, and a sense of pride in my body. Thanks, y'all! You rock -Joel R. Kaiser read more

Honestly, after the 1st day I thought I was going to give up but I'm glad I didn't! The workouts are tough but they work! The coaches are really attentive, making sure you're doing the exercises correctly. The others in class are very friendly and they don't mind helping you and they always motivated me to get it done! The atmosphere is very positive and I'm looking forward to seeing how my body transforms over the next few months!!!! If you're not sure, this is your sign to do it! You'll be glad you did! read more

Just finished up my 6 week challenge. The program was GREAT! I had not been to a gym in a VERY long time. I was out of shape and intimidated about joining a standard gym. The staff were super professional, and very encouraging during the whole process. The community was great and the workouts were top notch. Now they were HARD workouts and they deliver results. They helped me start healthier habits for myself. If you want to better yourself, there's no better place to do that than D1. read more

D1 welcomed me like I had been going there for years from the first day. I felt seen and encouraged but also challenged in every workout, and for that, I am so thankful for the community, not just the movement, that happens in its four walls! I highly highly recommend for anyone who is looking for a place that will re-spark or ignite for the first time a passion for working out beyond your comfort zone with the best community you will find! read more

Beginning with the coaching staff, to the front desk staff. D1 West Nashville is amazing! I started with the 6 week challenge. I hadn't worked out since high school but the Coach Vasey made me feel very welcomed and helped me with my form and made sure I was working out correctly. I love the classes because it makes me feel like I'm in high school again on my Track team. I am recommending D1 West Nashville to all my friends and coworkers! read more

As a former college athlete, I wanted to find a gym that challenges me and that's what D1 does and more. Each workout is different, we never do the same thing, and my energy skyrockets after each workout. Each coach has a different style of running their workouts, and everyone is very kind and encouraging. For anyone looking to get back into the gym or start a new program for the first time, I highly recommend going here. read more

New to Nashville and decided to try the 6 week challenge they offered. Was looking to get in better shape while connecting with some cool peeps.. this gym did not disappoint! There is no limit to the energy that the coaches bring to the gym. Besides cheering you own, they help the most with correcting bad form, and me being new to CrossFit, it was much needed and still is. I wouldn't hesitate to sign up again :) read more

The atmosphere is ideal for individuals looking for that extra push. Sometimes there are too many people within the class, which may discourage the individuals that may need the extra push. The coaches are super helpful and give you the right guidance - whether its correcting your form or holding you accountable. I don't recall a workout where I wasn't drenched from the intensity of the workout! read more

Great staff! Very knowledgeable about what they do. The 6 week challenge is a blessing to anyone who is trying to get motivated about going to the gym! It really helps you see those results that might be difficult to get when you are first starting and helps you get a good flow going to continue afterwards. The only thing is how small the gym is. But it does have what you need to see results. read more