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    Daily Grynde

    5.0 (2 reviews)
    Open 5:00 am - 10:00 AM, 4:00 pm - 7:00 PM

    Services - Daily Grynde

    Group fitness

    Personal training

    Virtual fitness classes

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    DUO - Autry Park

    DUO - Autry Park

    4.5(19 reviews)
    25.3 miRiver Oaks, Montrose

    So let me tell you how excited I was about this yoga class... I showed up a whole day early ended…read moreup catching the Oyster and Sea Fest downtown, but I made it back the next morning for the real reason I came, and it did not disappoint. The static fit yoga class at Duo Houston with Lesbianland was such a good time. It was outside, the weather cooperated, and the energy was just right. A whole crowd of beautiful women, good music, and a space that felt safe, calm, and fun all at the same time. Morgan Brown led the class and really set the tone. It felt grounding but still had a little spice to it, not boring at all. After class, they had matcha and acai bowls and gave us 15% off, which I love because who doesn't want a little reward after pretending you can plank longer than you actually can. Speaking of... they had a planking contest and somebody held it for over five minutes. I tapped out mentally just watching. Only thing to note, if you want coffee you'll need to walk over to a nearby shop in Autry Park, but it's super close so no complaints there. Overall, great vibes, great people, and definitely a space I'd come back to.

    My first out in Autry park and this duo location. Very clean and modern in the inside. Once you…read morewalk through the doors you are already at the order counter. They do have seasonal drinks. I should have taken a picture of the menu. What I wanted was out so I tried another seasonal drink that I believe has mocha. Not a big mocha coffee drinker but the guy at the cashier sold it to me. It was okay but not bad. I am curious with the persimmon cold foam. I love eating persimmon and I've never seen this on a menu before. I order the lox toast and it was big but I finished it. It must have been the breastfeeding hunger because I thought for sure I wouldn't finish it. This was delicious! Sitting is not as big as the heights location. There is bench sitting with small tables. Other is other small seating as well. Then towards the back is the pilates action.

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    DUO - Autry Park - Studio

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    DUO - Autry Park
    DUO - Autry Park

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    Daily Grynde - bootcamps - Updated May 2026

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