My Name is Becky dwn I attend the Katy Center under Master Kim and Master Mo. Four years ago the…read morecenter was under Master Yuna Lee and Master Jackie wonder Master very helpful and worked, I gained a lot of strength and hope they are truely a Blessing . Not taking 16 medications a day now it's 4 . Continue to go to class, listen and do your Best they's all you can ask of yourselfs. This is the best Yoga I have tried!!!!

When it comes to fitness, Ryan is the real deal. His knowledge, professionalism, and passion for…read morehelping others truly set him apart. From the beginning, it was clear that he leads with integrity, treating every client with respect, care, and unwavering dedication. I've been training with Ryan for over three years, and I can confidently say I'm in the best shape of my life--physically and mentally. He takes the time to understand your goals and creates a plan that challenges you while keeping things sustainable and motivating. What I appreciate most is that you're never just another face in the gym. Ryan builds a supportive, results-driven environment where every member feels seen and valued. If I could give him 100 stars, I absolutely would. Highly recommended for anyone serious about making lasting change.

I have been fortunate to have Ryan as my personal trainer for the past 3 years. In the summer of…read more2019, I was in pretty bad shape (age 41) where my quality of life was at a low point. At the time, Ryan tailored a proper program for me and has adapted it as needed over the years. Currently, I am around 65 pounds lighter, much stronger and feel great. With his help, I constantly succeed with overcoming obstacles, maintain my health, and continue to improve my quality of life each and every day. Ryan is not just a personal trainer for me but also a great teacher. I have learned from him more about nutrition, fitness, and everyday health maintenance than I ever did in my life before (I'm now age 44). He gladly takes the time to answer all questions and provides a great learning experience that add benefits to my overall health. I am greatly appreciative of Ryan's help and plan to continue using his vast knowledge and experience in making me a better person each and every day, both mentally and physically. I have had good trainers in my past, but Ryan is exceptional in comparison. Based upon my own personal experience with previous trainers, Ryan outperforms all of my previous trainers combined. I highly recommend him as an excellent personal trainer and health advisor.

Couldn't be happier, with the staff and my results!…read more I am truly a believer in Houston weight loss.

Staff is friendly and their program works! I have been able to get halfway to my goal in 3 months!read more

Firstly, their price is reasonable. You can buy the class package on Groupon…read more however, they have the worst customer service. when you have any issues and wanna call them, their phone is never being picked up. Voice mail is always full! Me and my friends trying to book one class on Sunday using our Groupon, but online when we were trying to book the class, we need to pay extra. So we started calling them since Monday, cannot even leave a voice mail. we texted and emailed serval times. NO ONE CONTACT US BACK! This is horrible. will never come back AGAIN!

My daughter worked there for several months - the owner refused to pay her $100 for three months of…read morework and then tried to claim that my daughter owes HER for the employee training she received. Employee training is part of your job as a business owner/manager and it's bad enough the employee training is unpaid. Ashlee continues to not pay her employees. Please do not support this business.

I paid almost 1K for private sessions and my last 2 classes the owner had other sessions with…read moreclients going on in the same room with another client while the instructor was teaching me. It was really hard to hear, focus and stay motivated. I generally NEVER complain but when you are paying a higher price for a service then that is what is to be delivered. Today I came about 10mins early the owner asked me what I was doing there (my hair is usually in a bun) naturally curly but today it was straight..assuming she did not recognize me I stated I was there for a private session with her instructor that started in 10-15 mins she told me to go wait in my car. I find it odd and its growing uncomfortable each session. The owner then went upstairs to meet with her client. If I would have randomly walked in after she went upstairs I still would have been in the waiting area... like I did the week before without having to go to my car. Pointing out she stated this in front of her loyal clients and gave me the boot when I simply was sitting on a chair smiling at her clients. I'm a lot different looking than her other looking high class clients being tanned skin tone and I would hate to feel like I'm being treated differently when my pockets and class aren't any different. You never know someone's status by looking at them. When speaking to the owner she kept insisting on more fees to accommodate services paid for as if I did not have the money to pay for my services. She then suggested a $500 an hour fee to rent out her whole studio to be funny. Usually a private session is a 1:1 session with the trainer, instructor or what have you. She stated that is not how her studio runs and it can be quite a few others in the same session. If this is the case she should have disclosed when paying that sessions were more in a group like vicinity and I would of happily paid for classes elsewhere or paid more than half the price to join a franchise. The other clients she was with was laughing hysterically and impulsively during my session that the instructor had to keep raising her voice so I can hear her on the reformer machine. The owner was absolutely contradicting and passive when I took it upon myself to speak about my experience professionally. Never asked for any money back just wanted to see if she suggested quieter times. She challenged me to looking into renting out the studio..if I wanted to I would. However, I inquired about private sessions just as you would do with a private chef, private instructor, private massage therapist, private Villa on vacation, or personal trainer. All of which I have done and it was "private" just myself and the Coach/trainer/instructor etc. This was supposed to be a wholesome, holistic experience and despite race, age, or sex everyone should be held to that standard. Maybe the owner should disclose that it may be semi private sessions when you pay for private 1:1 sessions and others will be in the room in a small space with you. Also please note that she does offer "semi-private" sessions for a lot less but it has to be with someone you refer. Now, that I'm thinking of it it seems like a scam scheme and she is still in fact having clients pay the price for "private" seasons when in fact are not private. Honestly cannot wait to do my last 7-8 sessions and book elsewhere. Helga one of the instructors is absolutely amazing. She is why I'm sticking through this or would have cared less about 1k going down the drain. I know she drives to this particular studio for her clients from other places she attends to for her livelihood.

Perhaps is Katy- West Houston's best kept secret! Is not only a Pilates reformer studio but also…read morehas the Core Align classes, this is a very personal studio, instructors are very aware of avoiding any injuries while using the equipment. They offer early classes and most important instructors will still provide the class even though only 1 person signed ( WHICH IS VERY RARE! ) Pam the owner teaches some classes as well as other great instructors, such as Jolly, Johnsy and Angela. - all of them I highly recommend! I particularly have a need to exercise every day and due to work it must be done early in the mornings, I joined Pilates & Motion after my last visit to my orthopedic doctor consultation about my neck and shoulder pain, the Dr suggested for me to exercise and develop strength, I already have tried going to the chiropractor on a weekly basis and physical therapy for my knee so I decided it was time to try something in between. Hot Yoga did wonders for me but unfortunately the schedule for the studio that I particularly like conflicts with my availability, therefore, I searched for this studio. I started about 3 months ago and I feel less neck pain, also my knees have developed strength and I am working on my core and toning more my body. I highly recommend this studio and its instructors.

If you are trying to take your fitness to the next level Elite Fitness is it! I've been with them…read morefor 5 months now, I've lost weight and gained muscle. I can do exercises I couldn't do in the beginning, I have my strength and endurance back. If you are looking for an easy work out, this is not the place! I am sore after every work out, even 5 minthsAll of the trainers are no joke so if you are trying to get whipped back into shape, they will give you what you asked for.

I was in the market for a personal trainer and found Tony's profile online. He was offering virtual…read moreservices and there was something about his page I felt drawn to. He mentioned his clients get results and that's what I was looking for. It's been a few weeks and I can definitely see the results starting to roll in. He doesn't just train your body, he also helps with mindset and confidence. So I've seen results in how I'm eating, my overall attitude, muscle usage, and my pants are starting to fit bigger! I've had several trainers in the past and he's by far the best. And we've only trained virtually so that says a lot! My workouts with Tony push me past my comfort zone and I really work up a sweat. I highly highly recommend him!

I worked out with Tony for a couple of months, but today I gave up. In our short time together, he…read morehas forgotten about two separate workouts despite having sent out confirmations (in the form of email calendar requests) well in advance. He wasn't very apologetic for these errors, in one case blaming me for his misunderstanding - a sign of things to come. I was livid, but I chose to carry on because he will not refund unused sessions. The ensuing attempts to resume my workout routine were rife with communication errors, and despite my request--and his agreement--to send appointment confirmations in advance, he would not send them until the morning of the workout itself - often only a couple hours before it was to take place. When I finally reached my wits end with his lackadaisical attitude, I contacted him to see if we would refund a portion of my unused workouts as a sort of compromise. What ensued was the most unbelievable conversation I've ever had. He proceeded to blame me and my inconsistent schedule as the reason he didn't bother to send out confirmations in advance anymore. For every issue I had with his communication, he blamed my schedule. He was argumentative and rude, and did not even attempt to listen to any sort of compromise. Instead, he continued to profess that the problem was my schedule and that he would've sent confirmations out if I had solidified more than just one week of my schedule at a time. He never accepted any responsibility for his mistakes, brushing his missed appointments off as "simple human error" despite leaving me waiting during those times. My workouts with Tony were alright, but he's just not flexible. My job is demanding and I don't always have the luxury of knowing weeks of scheduling in advance. In the end, the lack of professionalism he displayed was simply too much to bear. I walked away from several hundred dollars worth of sessions because he just can't be reliable.

Great experience with the free trial workout session! Did the yoga and had a great conversation…read morewith owner. Love to engage with female business owners and it helps that she is interested in making sure you have a positive experience at gym.

Manager was rude to my sister and husband who have been a memeber more then a year. Only allowed…read moreone session which is 15 minutes, said I as a guest couldn't use free weights or anything else. Whats the purpose of bringing a guest and not have the whole experience?Also her energy and the way she way she spoke like she was on a power trip was very unprofessional. Wouldn't recommend this gym at all!