Max is so great!! He really listened to what was going on with my body and explained it to me in a…read moreway that was easy to understand. He provided great at-home exercises that really have made a difference. I went for a few months over the summer and I felt like they took many COVID precautions and felt very safe.

I've been to Pivot before but at a different location. They were one of the few DMV locations with…read moreactual openings. I had changed insurance plans and did not know that there would be financial complications. Thankfully, the guy at the front desk actually called me over and read me the cost of the visit that day (which was much more than I thought it would be). But, Maxwell, the actual physical therapist, still provided a screening for me which was very thoughtful and something he did not have to do. He then gave me some tips and exercises I could do on my own to manage my pain until I go on a new insurance plan. In short, the staff were very nice, accommodating, and went beyond what I expected.

Great experience. Saw me immediately. Extremely kind and helpful. Would recommend highly.read more

I've been a patient here since 2016 and seen all of their doctors with excellent outcomes from…read moreeach. Currently, I'm seeing Dr. Dana Shillington and am extremely happy with the care I get. I'm a distance runner and she has been instrumental in keeping me healthy and injury-free, despite my history with some back and neck issues and a prior pelvic injury. In addition to being an excellent doctor, she (and everyone in this office) are incredibly nice! I actually look forward to every single appointment, both because I know I'll walk out feeling physically better overall and because I genuinely enjoy seeing everyone there. Thank you so much for keeping me running healthy.

I love this practice. Have used them for chiropractic work, for PT, and for therapeutic massage…read more Lauren is literally the best PT ever and she has had extensive running experience. She is helping me get back into good form after an ankle injury.

Love coming here! I always go to Tessa O'Hara. She's very knowledgeable and I always come out…read morefeeling better and it LASTS! She's especially great if you're a dancer, due to her ballet background.

I was 18 months into a lower back injury (ruptured disc) when I started working with Dr. Sam…read moreHodous. Couldn't sit for long periods of time, reduced flexibility, occasional spasms, was going through all of it. I wasn't in dire straits day to day anymore, but I was living a reduced version of a previously very active life. Which makes me so glad my orthopedic MD referred me to Dr. Sam. All I can say is that I made more progress with Sam in my first month than I had in the prior year. Not long after that and I am basically back to normal, which I had started to believe was a pipe dream. We initially did physical therapy, but now I'm seeing Sam as a personal trainer since I've basically graduated from the physical therapy component of it. For me, Dr. Sam helped me get from 70% (where I had been stuck for over a year) to 95% plus. So I can't recommend this place for anyone in a similar boat, or anyone looking for great trainers and physical therapists period!

I'm 71 and have had muscle injuries and tensions going back ten years. They were treated with…read moresurgery (and then weeks on crutches) or big physical therapy companies (less debilitating than surgery but still time consuming). Then, about two years ago, I found Performance Care Clinics, and especially Dr. Sam Hodous, in Arlington's Courthouse neighborhood. He gives me enormous amounts of his undivided attention and a lot of information, puts me through several exercises (as well as massage and dry needling), sends me videos of exercises to do in the next weeks, and follows up very well. He produces better results than surgery and the big companies while taking less of my time and money. And "Look, Ma, no crutches!" Although injuries are never fun, I actually look forward to seeing him and his colleagues.

I can't recommend MMA & Sports Rehab enough. I came in dealing with patellar tracking issues that…read morewere limiting my training and making it difficult to stay active at the level I wanted. The team took the time to understand the underlying problem rather than just treating the symptoms. Since working with them, my knee has improved tremendously. They've helped me get my patellar tracking under control, rebuild strength and stability, and most importantly, get back into shape and training confidently again. The team is knowledgeable, attentive, and genuinely focused on getting you back to doing what you love--not just getting you pain-free enough to get through the day. If you're an athlete or active person dealing with an injury, I'd highly recommend MMA & Sports Rehab.

A big kudos to the team, and especially Dr. Ujjwal. I have TMJ and did all kinds of PT in the past…read more I finally did an injection followed by weekly PT visits with at MMA Sports and Rehab. After more than six weeks of weekly session and at home exercise I feel a huge difference. What really helped was incorporating the exercises on my muscles and joints that I normally do not use when I exercise as part of my daily routine. It's been a relief to just be able to eat normally without feeling any discomfort.

I have been a client of Alice (Rejuvenate Wellness) for a long time. I suffer from a chronic…read moredisability and pain - Alice fixes me on a regular basis. Her strategy of active movement in combination with stretching and massage is the best approach to both my pain and my stress level I've ever found! Could not recommend her more - KRL

Dr. Caleb Overholser is a phenomenal physical therapist. Been doing CrossFit for 10+ years and so…read morethankful he has come into my lift to help me move, function and perform better. Highly recommend!!!

It is my pleasure to recommend Dr. Dan Alcorn for physical therapy through MovementX. I am an older…read morewoman two previous physical procedures, consequentially some anxieties with new types of movements.  He was patient, kind, respectful and always encouraging, which I needed & appreciated.   The approach was unique (to me): logical and easy to understand. There is one more aspect - after every session I received a "session recap" message outlining my accomplishments and a list of new movements to  add to my routine.  It was an excellent review and reminder. Recommended without hesitation.

After a disappointing experience with a huge ortho practice rehab, and needing continued PT, I…read moreresearched and asked neighbors for recommendations and selected Ivy Rehab in Arlington. Ivy was the only place that would guarantee the availability of short-term daily PT as requested by my surgeon (and covered by insurance). I was extremely fortunate to have treatment by Gregory B., who provided skilled, patient, effective care (no handing off to exercise technicians). He paid attention, answered questions thoroughly, made suggestions for different approaches, and was very kind and patient. The staff are diligent about cleaning surfaces, and the receptionists are excellent at handling appointments and other requests. There is plenty of parking, which is comped by Ivy. In addition to "routine" PT, the practice also offers other helpful treatment, such as dry needling - which helped me almost immediately - and for Meniere disease (vertigo). The vibe is excellent, not too crowded nor too loud and everyone is friendly and helpful.

Wow!! I'm seriously impressed by the results I've had here. I had a relatively minor and common…read moreinjury to the knee that was enough to be debilitating. Unfortunately, the ortho was going to be booked out for more than a month!!! Very fortunately, I decided to start PT to hopefully get relief before my consult, now I'm almost 100% better in pain, range of motion from the manual therapy, exercises, and modified movements learned here. My therapist, Marco, is FANTASTIC!! He's so knowledgeable and takes his time. Also, he's a miracle worker!! I definitely felt like I had a new knee after the first visit and I am getting progressively better. Furthermore, they understand my goals of getting back to the gym and my normal fitness level and are progressing me toward that!! The front desk staff here is amazing - she was able to get me an appt within a few days of me calling. Also called me back ASAP on my insurance benefits. Super professional!!! Thank you guys so much for the ways you go above and beyond!!! Tips: parking in private lot around the building. They validate parking. They do not accept AMEX

I left two voice mail messages to schedule an appointment…read more No one bothered to call me back!

Move Better, and it's proprietor Dr. Virginia Dulah, are a welcome disruption to the ho-hum…read moreinstitutionally subpar physical therapy offerings awash in the walkable Arlington/Georgetown area. I highly recommend working with Virginia for a number of reasons: 1) If you're tired of "factory line" style PT, and would prefer a highly capable, personal, details oriented, and multi-disciplined practitioner, you'll quickly come to find she's top of her class. 2) She has spent years upping her education and subject matter expertise, taking on new disciplines at each opportunity; Virginia offers a wide palette of services reflective of her multi-faceted knowledge. 3) She has career experience working with war veterans and knows how assess the body, breath, and mind for stress symptoms, or worse, post-trauma stress, which can be injury related. Anecdotally, my own pain and stress levels have gone down since I started working with Virginia. Through her work, I am finding sustenance and healing from a disk herniation injury in 2013 (oh - but you should hear the war story). It's been rewarding to experience measurable sustainable progress with proper management of my injury - before I know it, I'll be back in Basic Training and killing those burpees. Thank you Virginia!

If there were more stars to offer, I would give this place 10!!…read more This clinic has been voted Best of DC five years in a row for a reason. Their staff is incredible--each member has a specific expertise listed on their website, so if you need someone for a particular injury or chronic issue, you'll find the right fit. They stay ahead by attending conferences and keeping up with the latest updates in medicine, ensuring top quality care. I've seen almost every provider here, and they all excel. From shockwave technology to lasers to amazing manual skills like dry needling, they offer all types of treatments. When I was training for my first marathon, I wouldn't have made it without them. They pinpointed the source of my hip pain and helped me complete my marathon pain free. I used to think PT was only for post-surgery recovery or disabilities, but I've learned that living with pain while chasing a goal--like running a marathon--can be prevented with the right physical therapy.

Deborah is a miracle worker. She finds all the right spots and it's a joy to chat with her while…read moreshe works her magic. I had instant relief with some long term low back pain. 10/10 recommend.