I have not joined "yet" but went and observed a class earlier in 2017 and was thoroughly impressed…read morewith the cordiality of the folks involved, the cooperative spirit , willingness to help and share in the learning . Saw the sensei (there were a couple of black belts 1st Dan up to 3d Dan) lead class through opening ceremony , warm ups and then demonstrate the technique to be taught , selected from what they call "The Boards" . All were involved all were motivated and looked like they were having a good time while training . More senior students showed the junior students (senpai , kohai) how to do a technique and encouraged them . Although I live up in Battle Ground WA , I will take the plunge and in the New Year make the trek to North Portland KaishinKai , looks like to much fun and exercise to miss out any longer ! Cheers !

I have been a member for a year now and absolutely love it. This is my first experience with…read moremartial arts and it has been amazing to see the change in myself. At first I was nervous and didn't really feel comfortable practicing and failing techniques in front of other people. I soon realized that this class attracts very encouraging, respectful and helpful people. I am much more confident in my ability to learn new physical skills and defend myself. Sensei Ryan is very knowledgeable and humble. I would recommend this class to beginners and experts alike.

Okay... let's just pause and be grateful that this type of place exists in our community. Think…read moreAmerican Ninja Warrior meets Cirque de Soleil... and you're not too far off. I was invited to an event at this spot and was really impressed by the layout. You could literally host any type of party in this type of atmosphere. Normally, they offer kids classes and camps as well as adult courses. I'm not sure that I could hang (pun intended) but some of the classes include practicing handstands, working on parkour and perfecting your dynamic strength. They do offer drop in classes and memberships. Definitely would be a unique experience to try once or twice if you would be open minded. I will certainly come back and give it my all! Even if I can't actually hang.

My 7-yo son has been going to superhero fitness for about a year and I cannot say enough about how…read morewonderful this gym is for him. The coaches are kind, patient and challenging; the classes are inclusive of every brain-based difference; the administrators are flexible and thoughtful. The results have been incredible: my boy is visibly stronger and more confident than ever - he impresses everyone at the playground with his newfound athleticism! We have recommended this gym to all of our friends and are proud to be part of the community they're building.

I came here with no experience and found a community of awesome people that were excited to teach…read moreme. They have a weight room in the gym which is also a huge perk. I took muay thai and jiu-jitsu classes and I have been very happy with deciding to come here.

I've been doing martial arts for quite a while. When I was between schools a friend recommended…read moreFlying Tortoise. Been there about a year now and am very happy. The quality of instruction is excellent. Joey and Kate are excellent teachers, and they have taken students from beginners to mastery. We got a friend's child interested in the Capoeira class, and it has been a wonderful experience for him. Can't recommend them highly enough

I went for my first ever martial arts class this week. Joey was an incredible teacher, so kind and…read morepatient, willing to answer any and all questions. I felt very welcomed and comfortable in the space and with the other students. Everyone was required to wear a mask which made me comfortable being at an in person class. I love their emphasis on inclusivity and acceptance. I will definitely be starting my journey here and will be bringing some friends that have also shown an interest in martial arts with me to future classes.

Friendly staff, real heavy bags, clean facilities and affordable pricing! Highly recommend!read more

I totally recommend Portland City Boxing. It's the best gym I ever went to. Staff and coaches are…read morevery friendly and supportive. Even though I came as an absolute beginner, I never felt judged or excluded. The group classes are great, and coaches make sure to pay attention to everyone in the class. Coach Phil is incredible; his strength and conditioning classes are my absolute favorite. They are challenging but deliver fantastic results.

The coach's here appear to really know what they're doing. I attended throughout summer of 2023 and…read moregot addicted. It doesn't take long to see and experience the family/comradery from being part of the group. You learn a lot in a short period of time without the training being too intense. Joining was easily one of the best decision of my life. After the first two weeks to a month, I felt better than I ever had in a very long time, and I was over-weight at the time. Tips for the guys - turns out ladies like the physic of those who do jiu-jitzu - trust me. There are also several other options for training.

I trained there for a month. Great experience. Coach Carson knows what he is doing. People are…read morefriendly there to welcome amateur like me. They have just started their training facility, I wish them best of luck.

Echhovalor is great! First time trying kickboxing and boxing and it was amazing! Highly recommend…read more The people were all so nice and helpful. The atmosphere is chill, and the classes are a good length

I have been going here for a few months now and could not be happier…read more The owner, Pheonix, and his coaches are simply amazing. They're very approachable, helpful and give you a hell of a good work out! The others that workout here aren't mean or competitive with one another ( unless helping training for a fight ). I feel super comfortable here even with NO background in MMA or Boxing. I've learned a great deal, and really enjoy coming to the classes.

Modern Monkey is a new gym that opened in Foster-Powell area that focuses on strength, mobility,…read moreand body awareness in small class settings (8 max per class). Shane, the owner and instructor, is amazing at tailoring the work out to each person's abilities and is very hands on with making sure you have good technique to avoid injuries. I've been to 3 classes so far and have woken up apparently dormant muscles that have been hibernating for a long while. I'm a rock climber and I feel like these workouts are improving my climbing! Give this new place a try, first 20 members get a discount on membership! And, as a physical therapist, I love that Shane offers a class dedicated to the over 60 population "Silver Class" to keep seniors fit and improve overall quality of life. Modern Monkey is an awesome addition to SE PDX!

As a newbie to CrossFit, I was very intimidated to check out Modern Monkey. Shane does a great job…read moreof working with the classes to customize activities to focus on technique and get results, no matter what your starting level is. I'm looking forward to continuing to work with Shane at MM!