It took me a while to finally get around to writing this review. I waited for ever simply because…read moreI kept going back and forth on the rating. So here we go - my pros and cons Pros - Friendly and welcoming owner Mel greeted me and chatted while we waited for the class to begin. He is a very nice man and even made me laugh a few times. Plus for not having that 'gym machismo' factor. Pro - This workout is intense - I'm pretty fit, but I got my butt handed to me so much so that the next day I went out and purchased a fitbit heart rate monitor so I can see how close to cardiac arrest I am should I ever go back. Pro - This is a total body workout - strength, cardio, balance, they hit all the zones. Pro - First three classes are free - that is very generous, most places offer your first class and then you're on your own. Cons - There was no stretch what so ever. The class ended and everyone just left. I was kinda left there looking around like "is this it?" Mel said I was more than welcome to stay and stretch if I like, but they dont do it. I felt kinda odd since other's were coming in and so I just left. Cons - I am a person who need a class card. I travel a lot and so I purchase class cards so that I can use them when I'm in the area. This is the type of place that you need to buy a membership. I don't live in the area, but would love to work out here if I'm working in this part of Jersey. Cons - I hate putting this down as a con, but here goes. When this class was taking place we were just told to which exercises to do, there was no demonstration. I know what almost all of the names of things are but even so, there were two or three things that I wasn't sure what they were and I had to look at my fellow exercisers to see what they were doing. It would have been good to see something demonstrated or to have received some correction and adjustment to prevent injury. I would be back if they sold class cards and used something like #MindBodyOnline so I could see their schedule and book classes - but that is only if they sold class cards. If you are very very new to working out, you may find this to be an intensely challenging class.

Quite possibly the best butt-kicking money can buy. No two workout sessions are alike, and expect…read moreto get a full-body workout each time. Mel definitely knows what he is doing and genuinely care about each and every person in the class.

This is what every gym should be. Fantastic customer service and a clean facility. The price for…read morethe 6 days we were here was only $20. I was most impressed by how well their staff takes care of this gym which in return the clients do so as well. There is nothing out of order. All the weights are racked. In the week I was visiting, I saw the staff wipe down with polish the lockers, sweeping and mopping the floors, wiping down all equipment, taking out trash, refilling the cleaning wipes, and cleaning the bathrooms. There are two main areas, the weights and cardio machines on one side. There is also a stretching area in the middle and then the powerlifters and crossfit style area on the other side. I went to a class "12 days of Christmas" and it kicked my butt. The instructor was awesome and the class was packed. There are two large fitness rooms upstairs for classes such as spinning and even kickboxing. The ladies locker room is impeccable. I even used their showers one day. They even have a dressing room. Highly recommend! This will be our go to gym when visiting the area.

It was probably nice a few years ago when it opened. However it's better days are in the past…read more Men's restroom is in need of a deep cleaning. Gets overcrowded and filled with a bunch of bulky berks county smelling people. On the positive it does have alot of equipment. Although more and more that equipment is not in working condition.

So, I had no idea what to expect when going to a "Cross Fit" "Box." I was apprehensive, yet I knew…read morethat the typical gym and at-home workouts weren't getting me to challenge myself. I needed to find a well-educated, professional, and experienced trainer to work with (until I feel ready to participate in a class by myself). I am very impressed with Cross Fit AR's first free workout. After that, the next four sessions cost $25 each. After the four sessions, I could have started classes. I chose personal training and could not be more pleased Don't get me wrong, it's very challenging for me. Ian, my trainer, pays close attention to my form, frustration level and when I need to keep pushing to the "next level." Unlike trainers I have worked with in the past, Ian genuinely appears interested and doesn't just "get by" with a cookie-cutter workout. I have also trained with Danielle. She is also extremely talented and good at making workouts challenging, yet fun. There are regular "classes" with the Workouts of the Day - these are customized for every individual. I was very impressed to learn that there are also very structured classes for kids. I know that there are a multitude of "Cross Fit" options available. I urge you to give Cross Fit AR Strength a try.

I went to CrossFit AR Strength for a special fundraising workout event with a friend from my box. I…read morewanted to see what else was out there and heard great things about this place near Allentown. It was the most fun I ever had doing CrossFit. Over time, they helped my form, technique, and made me really enjoy the sport while taking my game to the next level. Ian, Corey, and the other coaches really helped push me beyond what I thought I could do. I left with some great results and even better friends. I try to go back whenever I am in the area as I have yet to find a gym (traditional or CrossFit box) that challenges me in the way that this place has. Highly recommend!

Burn boot camp is a great workout, until its not. Very quickly the workout becomes monotonous and…read moreboring. They advertise a floating floor which is great for joints however for me, I felt that the jumping moves were not always stable. I have witnessed at least 3 people become injured during the class and Im sure that there's been more. In order to make the workout less repetitive, they try to incorporate new moves that aren't completely safe. Yes, you can modify, however now the workout is less effective. On top of injuries, the lead trainer Kristen talks nonstop throughout the workout. Nonstop. Its distracting and makes the workout even less enjoyable. She is also difficult to deal with when it comes to billing issues and mistakes and will not give out any additional people to contact, simply tells you to email. The one plus, if you have children, childcare is included. The room is clean, and most of the sitters are interactive with the kids. However, if you dont have kids, your still paying for childcare. My advice is stay away from this gym. I was a member for over a year and ended my membership when they told me I was going to be charged a annual $49 maintenance fee. This fee was to be used to upkeep the gym, buy new equipment and make improvements. I never saw any of these things, only seeing equipment that was worn and needed to be replaced. ( medicine balls) There are alot of similar gyms out there that aren't nickle and diming you to death, and charging you for services you dont use. They also don't have a long term contracts. Buyer beware!

So expensive. The 7 day trial isn't long enough to make a decision or not to join. I was paying per…read moresession and bullied into just signing up because it would be cheaper. But it wound up being more expensive per session. They do a lot of partnering stuff which brings me a lot of anxiety causing me to have panic attacks, which causes me to go even less. Great work outs though and knowledgeable staff. Very difficult to cancel, so now I am just donating money to them every month until my contract ends.

I cancelled my membership in July 2016, but this company has continued to remove the membership fee…read morefrom my checking account after the agreement was cancelled. This has happened twice. I have filed a dispute with my bank and will be discussing further options with my attorney. Be careful when signing up or cancelling the membership.

I recently signed up for the New Year, New You Challenge. This required a membership fee, which I…read moreassumed was pended as services were not yet rendered. My bank reflected a charge from EXTON FBBC days later! I just had to cancel for unforeseen reasons and politely asked to be reimbursed. Matt Rehrig, Owner, gave some spiel about going to FBBC headquarters for my refund. How dumb do I look? I can tell you each location is independently owned and operated. With a monthly flat rate in royalty fees being paid to its founder. With this being said, consumers beware of this place with these kind of practices. I, of course, am pursuing the matter.