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    Defy Limits Counseling

    5.0 (1 review)
    Open 7:00 am - 7:00 pm
    Updated 2 months ago

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    Services - Defy Limits Counseling

    Individual therapy

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    1 month ago

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    I've followed Elaine's work for over 10 years, so finally being able to work with her 1:1 truly…read morefelt like a dream come true. It's difficult to fully explain what happens during a session with her because the experience is so unique and deeply personal. I'm someone who usually prefers structure, plans, and clear expectations but this work didn't operate that way and requires you to submit and trust the process, as elusive as that sounds. I wasn't even super clear on what I wanted to work on initially, I just knew I was at a crossroads. However, reflecting back, the changes that occurred were profound, rapid, and largely unconscious/unintentional. I wouldn't have even necessarily been able to define what I wanted to change or heal until suddenly things had lifted and I realized how different I felt and was operating only in hindsight. Elaine was able to identify and clear emotional blocks I had carried since early childhood; including a heaviness and melancholy I didn't even realize had become part of my normal baseline until it was gone. One of the biggest shifts I noticed was in my nervous system and emotional reactivity. I used to experience an immediate stress response to even minor external triggers and would absorb other people's negative energy very deeply. Now, I still recognize others' emotions without carrying them as my own and can operate with boundaries in such an effortless manner. The difference is hard to describe unless you've experienced it yourself, but it feels lighter, calmer, and effortless. I also have reconnected to faith, feel more connected to joy, more confident, and far more certain in myself and my decisions. I no longer seek constant external validation or second guess my path. Elaine has helped me recognize gifts and purpose within myself that I'm now actively developing with a level of clarity and confidence I never had before and business related ideas are currently "pouring" out of me. Another unexpected shift is after four years on anti-anxiety medication, I unintentionally weaned off completely just naturally through the internal changes that occurred during this work. It was not even conscious or effortful nor was medication even something I had discussed with Elaine. These are just some of the changes I experienced that are perhaps most relatable for a review. I know some of this may sound elusive but if you're unfamiliar with her work, but if you're here reading reviews, you probably already have some "knowing" and inner sense of why you found her. You don't need any convincing but maybe a little reassurance. A few things I initially had questions about since I personally typically comb through reviews as "due diligence" before making a big commitment to something. 1.) Her prerequisite readings are important. This work is not passive, and having foundational understanding before hand allows sessions to go much deeper. 2.) Her fees initially made me hesitant. But after working with her, I completely understand why. She gives an extraordinary amount of time, energy, care, and presence to her clients far beyond the session itself. This is not a "clock in, clock out" experience. When I compare it to the money I've spent over the years trying to fill internal voids through therapy, self-help, vacations, material things, medications, or temporary coping tools, the investment now feels incredibly worthwhile. Most importantly, Elaine never operates from fear, pressure, or manipulation. There is never any "you need to pay more to fix/save yourself" energy that you hear about in exploitative psychic scams with continually escalating payment demands. She is grounded, genuine, transparent, and deeply gifted at what she does and trustworthy. She is not a hard-sell type of healer at all. But if the timing aligns and you have the opportunity to work with her, I genuinely believe it is an investment you will not regret. I waited 10 years, and it exceeded every expectation I had!

    I came to Elaine to quiet some anxiety I had--and to finally get clarity on my direction and life…read morepurpose. From the moment the session began, I felt her powerful, loving energetic presence move through me--like a warm current washing away years of tension. She gently guided me inward, and in that space, she helped reveal aspects of myself that would play a role in my life's purpose...so once a foggy question mark of what I think I could do, came into sharp, undeniable focus. She also, without a single prompt, described the hidden struggles of my specific family members--details no one outside my family could know. Just truly incredible! If you're seeking anxiety relief, deeper self-awareness, true direction, or genuine spiritual exploration, go to her. Bring an open heart and leave transformed. I walked in unsure, I walked out whole and on purpose. LIFE CHANGING! I can't recommend her highly enough!

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    Long story short: my husband was diagnosed ADHD back in 2008 in Illinois, we have 2 children who…read morehave gone down similar paths. I've walked this journey for awhile. I've been diagnosed with depression and needed a psychiatrist's prescription before moving forward. After having met with many different professional doctors for decades I found this office, "psychistist" is not an accurate descriptive for what this practice offers. I was handed my file and told to walk back to his office, I walked in, he stood up and ushered me out yelling at the receptionist that I shouldn't have come back there. I sit and wait an additional 20 min. I am sent back again, he hands me a laminated "menu", for lack of a better descriptive, and asks what do I feel I suffer from...? I say probably 9 out of 10. He says I could tell you were ADD when you walked into my office. Ok. Again: professional. I left with a prescription, it took a few months but I was able to get this transferred via insurance through my PCP. I also see a therapist for PTSD, who has changed my script. My advice; this person is a pill pusher, there's no real diagnosis. He shows you his book, he gives you a laminated list of symptoms, that is it. He does not check your vitals, he takes no history, it is bizarre. As to the staff, the receptionist is a wonderfully sweet woman, the nurse is condescending and does not understand she will sometimes speak with someone who is educated in these matters. After being chastised on the telephone I explained she needed to check herself, I did not need to be chastised like a child, enough was enough, I would not be seeing them any longer. Run, do not walk, to the nearest exit.

    I will copy and past from the rooftops! People need to know about this doctor! I have taken so…read moremany lab tests, went to so many doctors, tried so many antidepressants, hypnosis, iv vitamin C only to have found in minutes with this man that I have ADD. I have spent hundreds of dollars and just recently $500.00 at a holistic doctor. Symptoms are very similar to depression and anxiety but other doctors don't care to question the patient further so I did not know. Its true that they make money throwing any old medication at you and that's a band aid remedy. It never lasted that's why I tried pill after pill. I had not been to work in 9 days and I was at the point of checking myself into a hospital for depression. In just one day I had life back! This man combines, diet, supplements, God, attitude and meds (if you truly need them?) He is truly heaven sent! Buy his book while you are there. It has great information to help you understand whats going on with you after you are diagnosed and be sure to read about fruit juice vs. nerve pills. This guy is so smart! Please allow a couple hours for your initial appointment. Be patient cause this is the only doctor that helped me. I believe I have been struggling since 3rd grade. You will not be disappointed. This is a REAL doctor who really cares, I am amazed!

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