They care about the children . They get physically active every class . With knowledgeable…read moreinstructors with real experience.

Love this school - Carlos Bronco and staff are amazing instructors and they do such a great job…read morewith the kids. My son absolutely loves coming to class. He has learned so much in such a short period of time. Thank You!

I've know the owners for a very long time. This is his new place and even though is way out of my…read moreway, I make the time to come train here. Amazing people. Great community. Everybody is very helpful.

A month ago, I decided I needed to get my confidence back and joined Spyda Muay Thai on a trial…read moremembership. I'm not going to lie and say that it's been easy. My journey the past 9.5 months has definitely been difficult. I wasn't supposed to live, but I defied the odds and survived sudden cardiac arrest on June 25th (only 8% do), had an S-ICD implanted in my side on July 1st, had open heart mitral valve surgery on September 15th, a blood clot/TIA/mini stroke on September 22nd, and a cardioversion on November 11th. Throughout, I was as active as my recovery would allow, which isn't saying much. In January, I started working out like I did pre everything, trying hard to get back to my pre-everything fitness level. When I heard they had opened a Muay Thai gym in Garwood, I went to check out a session and ended up participating. I have absolutely no training in Muay Thai, but rather traditional boxing so I was definitely intimidated. What I learned is that the people in this gym are awesome humans who really care about everyone's success, no matter what that looks like individually. I decided to do this because boxing always gave me such confidence and concentration and I knew I needed both again. After having my world flipped over, things haven't been great. It's been a long road that seems never ending but this is helping. It's really hard for me. But I am doing it and I am really proud of myself. The first class, I was hit with the realization that my brain is not the same as it was pre SCA. Truth is, I knew this, but I tried so hard to pretend it wasn't my reality. I have trouble remembering what I knew so well and am forced to relearn everything each session, sometimes multiple times during the hour as my brain loves to reset itself. We're talking true basics like how to jumprope (I fight with the rope each session as my brain doesn't talk to my wrists doesn't talk to my feet), stances, the difference between a jab, cross and hook (for whatever reason, I remember the uppercut)-- never mind remembering combinations that were just called and thoroughly explained a couple of minutes prior. It's actually been easier for me to learn the kicks because I don't get frustrated with them but rather try to understand the why of each one. I'd highly recommend Spyda Muay Thai to anyone, no matter what your fitness level or experience. "Spyda" is a tremendous teacher and such an amazing person. Everyone is absolutely incredible at this gym. Please don't think you can't. I am living proof that you can do it and there will be a bunch of people there who will cheer you on and motivate you to keep going. Believe me, I know that it can be completely intimidating, but once you step foot into the gym, those fears will disappear.

This Dojo/gym will always have a special place in my heart…read more Ten years ago, I trained with Shuseki Shihan Sana and Jun Shihan Jo. They ( and all the instructors) are truly amazing people, Who have a genuine interest in strengthening the mind body and character of All who train with them. If you're looking for a place that you will be welcomed, treated with respect, and held in high regard, this is the place for you . Always feels like home to me. OSU!

I've been going here for a little over three years. I just turned forty and I have zero previous…read moremartial art experience. It's a very welcoming environment to improve your body and your mind while practicing traditional karate.

Cranford Judo Karate Center has something for everyone! Some dojos Can feel boring and repetitive,…read moreor not relevant to real world application... CJKC gives you ample opportunity to perfect a skill while also giving ample opportunity to practice real application of that skill. In Judo, you are guaranteed to be practicing real application of everything you learn every single day (and have the opportunity to practice with athletes who have and do compete professionally). In Karate you are given ample opportunity to learn, practice with a partner/on bags, and utilize what you learn in sparring! The Sensei's are super knowledgeable and helpful to all learning abilities/levels/age groups. Membership price is fantastic as well... more bang for your buck than your typical gym! This is a dojo like no other. Highly recommended! You will learn so much and feel better/stronger than ever!

Has produced many Olympian's. One of the best martial arts schools in the country. Highly recommendread more

This is a great place for anyone interested in trying out a martial art. Sensei Arthur is a…read morephenomenal teacher, warm, patient and aware of your needs. Knows the moves and how the body works and has an understanding of proficient health and wellness.

I have 2 sons who are as opposite as can be. My older one has been with Hands of Life since he was…read moreabout 5 and now he is 9. He deals with attention issues, as well as social and anxiety issues. My younger son started about a year ago and now he is 6. He can be so sweet but cannot keep his hands to himself if his life depended on it. I have them both at Hands of Life for very different reasons. I truly respect and admire the teaching principles at HOL. Not only are the kids engaged and also having tons of fun while learning martial arts/physical activities, but for my kids specifically, it helps them work on improving their areas of concern. I especially like the chats (example - healthy food ideas) that are given at the end of class. Working on their inner strength is just as important as their physical strength. Their instructors have nothing been short of amazing and Sensei Arthur runs an extremely well organized martial arts school. HOL offers some really fun events such as Jedi academy (with light sabers) which my kids LOVE! My only wish is that I could bring my kids to HOL more than once a week, but as a working parent, I just cannot. We are exceptionally proud and fortunate to be a part of this family!

This is an amazing school. As an active member of the Law Enforcement community and lifelong…read moremartial artist, I highly suggest this dojo. Union Martial Arts offers a number of programs and disciplines. I train there in the Sami Combat System as Sensei Nichols is an amazing Instructor and the only Authorized Sami Instructor in the entire United States. The Kid's training camps and programs are also second to none. I highly recommend this Dojo.

I did exclusive research to find our daughter a very good karate school. I end up finding this…read moreschool while I was on google and it had 5 stars. My spouse and I talked about it for awhile and end up setting up a appointment to see what it was about. Our daughter loved the one on one training during the appointment and the good thing about this school is it is martial arts so it's a little of everything. This is perfect because her father learned martial arts so he was also happy about the school. The rate is reasonable and the uniforms are so nice and comfortable for the children. All of the instructors bring their A game when it comes to every day classes. Our daughter is getting the hang of it right off the bat and she memorized the moves and names of the moves instantly! Thank you team for your hard work with the children , teens and adults !

This place is awesome! They have a very dedicated team of masters. This academy is supported by…read morefellow many National Champions. My kid has been going there for three years now, developing both his confidence and self-esteem. Through this academy he experienced winning a few medals including a Gold at a local tournament last year. We are looking forward to having more fun and many more valuable experiences. Highly recommend

From the owner: Grand Opening Special Price $59 for 4weeks trail!!read more