Mike DeMarco I took a class with him at the college. He is the best Tai Chi teacher possible…read moreanywhere, competent, pleasant, patient, clear, convincing!

From the owner: You've come to the right place to learn traditional tai chi by one of the more knowledgable and…read moreexperienced teachers around. ​ What makes this school different than most is that tai chi is taught here first for it health aspects, but also as a moving meditation, a system of body movement, and as a practical martial art. The foundation of Yang Style Tai Chi practice is the long solo routine, which incorporate the main principles of relaxation, balance, and slow even movement. This is essential to nurture health as well as to be effective for self-defense. ​ But, each student comes to tai chi with their own interests and needs. For this reason, classes are conducted with this in mind.

Mike gave me an amazing 80-minute therapeutic massage experience. Super communicative, thorough,…read moreand addressed my focus areas specifically (neck and right shoulder). Really terrific space and experience, from booking through the massage itself and checking out. Great work.

I have seen Dana for deep tissue massage several times now and she's the best I've ever had in 15…read moreyears of getting regular massage. I have a lot of tight muscle issues and I need a lot of pressure and she can deliver. Highly highly recommend!!

I highly recommend Goldlake Acupuncture & Oriental Medicine clinic. Alaina Speraw is very…read moreknowledgeable and a very accomplished practitioner. She has helped me with low back pain, foot pain, and stress management. I have referred numerous people to Alaina, and they have all had excellent results. I appreciate the kindness and caring attitude that Alaina brings to her practice. She is an excellent practitioner of Oriental Medicine.

When I first came to Alaina, I was feeling extremely run down. Despite my vigorous Bikram Yoga…read morepractice and eating very little, I was not losing weight. After only 3-weeks of acupuncture treatments, along with a shift in my dietary habits and some Chinese herbal supplements, I'm feeling terrific, I have more energy and endurance, and I am noticeably thinner. I'll be 50 years-old in 2 months, and I had started to attribute the girth of my upper abdomen and puffy belly as simply being signs that I was getting older. However, Alaina suggested that I had an alternative: that I could be more youthful with her help. She explained to me that the treatments and changes she suggested for my daily diet would speed up my metabolism and give me more energy. In short, it's working! The puffiness in my upper abdomen is just about gone and I've lost an inch in my belly already, and I have exponentially more energy! The shift in my energy and endurance is particularly notable because each of my Bikram Yoga sessions consist of 90-minutes of 27 poses in 106-degree heat. There have been a couple of days where I practiced twice in the same day (3 hours total) and I still have energy to get my work done. The ladies at my yoga studio are definitely noticing the changes too. They've started to ask me what I'm doing that has led to a shrinking waistline, so I have to keep a stash of Alaina's cards in my wallet at the ready! If you are looking for a caring, insightful expert to assist you in promoting your health and well-being so you can fell amazing again, I feel comfortable telling you that you should definitely call Alaina right away to receive your free initial consultation

I love Thai massage and Jaye does an excellent job of finding all your blocked energy and moving it…read morealong. I had a 2 hour Thai treatment after driving cross country to visit Santa Fe. I would recommend Jaye to my own family and friends.

Jaye's work is exceptional. As an experienced athlete and martial artist, Jaye's own body awareness…read moreis complimented by her deep knowledge of anatomy, informing her expert delivery of gentle movements to passively yet persuasively influence unwinding and re-patterning in her clients' bodies. Jaye is smart, kind, professional, and brings her whole loving self to provide holistic bodywork. I wholeheartedly recommend Jaye's work to anyone, as her technique can be modified to the needs of any recipient.