O'Shea Yoga is one of the best yoga studios I've ever been to. With it's relaxing environment and…read morevery friendly teachers it's definitely a place to get your Zen on. The studio is about 30 minutes away from me which is why I don't go as often as I should but it's definitely worth the drive. I had a lot of anxiety going to studio yoga but rest assured if you're looking for a place to go, this is it! Thank you O'Shea yoga for being an escape for me! ‍

O'Shea Yoga will change you, on a cellular level. Walk in as you are, leave a little or a lot more…read moreradiant. Kundalini yoga may seem a slightly esoteric practice for those who haven't yet felt its power, but I promise that it's not only accessible but FUN! There's zero chance of boredom, since the sequences (kriyas) are nearly innumerable. There are also multiple Hatha, Vinyasa, and Gentle Flow options here if that's more your pleasure. Beginners in all classes are not only welcome, but embraced as family. This is a haven with both a sense of humor and a heart.

I took a meditation class at this new studio and loved it. Amber is amazing! It's such a warm and…read morecalming space. The meditation class was so relaxing and the hour went by so fast. There is a variety of classes offered depending on what you are looking for. I look forward to trying out the other types of classes as well!

I'm so glad I tried this new studio! A sense of calm was experienced immediately entering the…read morespace. The yoga class I took with Tara was fantastic! Set to great music, it was fun, supportive, challenging and uplifting. I was lucky enough to have the owner, Amber, also in the class so I had the chance to hear about her plans for other types of classes as well as her vision of developing this lovely community space.

I absolutely love this healing center, and I especially want to share how deeply grateful I am for…read moreEileen, the reiki practitioner. She is such a light. As a fellow healer, I've felt so supported by her wisdom, intuitive guidance, and grounded energy. She's shared thoughtful practices that have helped me stay aligned with my intentions, and her sessions bring me into a space of deep rest and reset. I leave feeling more open, more connected, and more grounded in myself. Her work is gentle, powerful, and infused with real integrity and care. I wholeheartedly recommend her.

This is the best wellness facility in North Jersey and the surrounding areas. I've been going to…read moreDr. Pico (chiropractic) for a few months now and it has changed my life!! I've also utilized a ton of other services (reiki, forest bathing, women's circles, therapeutic care) and everyone is exceptional. Melanie is fantastic and extremely communicative. the facility is clean, peaceful, and easily accessible.

Lisa is a very intuitive and compassionate healer who left me with such a powerful shift. Her…read moretechnique is a combination of various modalities - all of which come together to embrace your healing like a warm embrace that reaches your soul. Highly recommend.

From the owner: Custom curated session, Sound Healing and Sound Massage,…read more Group Sound healing, Shamanic reiki incorporates ancient wisdoms wrapped in a transformative, non-invasive modality that effectively helps to heal and nurture your body, mind, and spirit. Sessions are 10x more effective than traditional talk-based therapy and can often alleviate symptoms of anxiety, trauma and stress, and physical pain within 3 sessions. Your higher self is waiting to level up!

Outstanding! I strongly recommend working with Inner Truth. The hypnotherapy sessions Tori has done…read morewith me have improved my life on multiple levels. She has worked with me on Focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

Outstanding! The hypnotherapy sessions Tori has done with me have…read more improved my life on multiple levels. She has worked with me on focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

Patricia is a warm and kind person and takes time to speak with you…read morebefore and after each session. The room is dim and cozy and minimally lit for a soothing ambiance. I had a powerful reaction to my first session with her, which convinced me it works and made a believer out of me. I would recommend her services to anyone, whether it is Reiki healing, or Kundalini meditation techniques. Donna from OC

From the owner: I’m a kundalini reiki practitioner offering in-person energy healing sessions at my office &…read moredistance healing sessions as well. I help with the alleviation of stress, anxiety and energy blockages; promoting harmony and wellbeing within the mental, physical and emotional bodies.