Center For Mind Body Balance

4.0 mi

if you are ready to discover your true self, join a class and see how Masha can guide you to meet…read moreyour soul! It has been a transformative experience thus far and continues to be so. highly recommend!

From the owner: Divine Light Meditation Center is an organization dedicated to a transformative experience that…read moreuses the ancient yogic wisdom and scientifically proven techniques to make divine Light available to all humankind. We dedicated to help people regardless of spiritual or religious background to reach higher state of consciousness, better health and wellbeing.

See all

Emerald Yoga & Wellness

(2 reviews)

3.7 mi

I took a meditation class at this new studio and loved it. Amber is amazing! It's such a warm and…read morecalming space. The meditation class was so relaxing and the hour went by so fast. There is a variety of classes offered depending on what you are looking for. I look forward to trying out the other types of classes as well!

I'm so glad I tried this new studio! A sense of calm was experienced immediately entering the…read morespace. The yoga class I took with Tara was fantastic! Set to great music, it was fun, supportive, challenging and uplifting. I was lucky enough to have the owner, Amber, also in the class so I had the chance to hear about her plans for other types of classes as well as her vision of developing this lovely community space.

See all

Salt of the Earth, Center for Healing

(18 reviews)

4.2 mi

I'm addicted! The very relaxing salt cave…read more The wonderful shopping. Lovely customer service.

AMAZING! The staff are so kind and courteous, they answer any questions and make the experience so…read morelovely! The shop is clean, neat, and inviting. The cave itself is well kept and a true hidden gem in Chestnut Ridge. I am a return caver, and I have brought my mom, as well as my daughter (who is now a HUGE caver too). If you have not been, it's a must!

Inside

See all

Transcendental Meditation

(2 reviews)

2.6 mi

This really does what it says...It is easy and the instructor, Christine is a wonderul person,…read morehumane, patient and there for you always, when the course is in progress or completed...Do it!

I recently just started doing transcendental meditation and I really enjoyed learning the concept…read moreof this wonderful life long of a course. My TM Instructor Christine is very passionate about meditation and she peaked my interest in TM. I recommend to anyone who's trying to live a stress free, happy life to try this out! You won't regret it!

See all

Body & Brain - Wyckoff

4.6

(10 reviews)

4.8 mi

I highly recommend Body & Brain Yoga Tai Chi for helping with all kinds of issues, both physical…read moreand mental. I had abdominal surgery and as soon as I could, I went back to class. The whole body routines with stretching, belly button healing and meditation were perfect for getting me back to normal quickly. A plus is that if you can't make it to class in person, most classes are streamed live online. So I can go to class from home via Zoom on days when I don't go in person. The instructors are caring and helpful and never judgmental. I'm so glad I found this practice.

I love the positive feelings and energy there! The team at…read moreBody and Brain Yoga@ Wyckoff, Nj is so warm and caring! In a matter of just three months my health has improved a lot. All my symptoms have improved almost by 80% and I am sure if I continue it'll be 100%. My digestion, my energy, my sleep, my body aches are so much better now, I feel amazing! THANK YOU TEAM @ BODY AND BRAIN YOGA WYCKOFF

Yoga Posture--Leg Stretch

See all

Bliss Reiki Healing

2.7 mi

Not knowing much about Reiki, I went in for a session with Jill open minded and ready to try…read moresomething new. I have had an autoimmune disease since childhood, and recently started to pick up again, and I wanted to try something away from conventional medicine, which I've been using since I was 3. The room was relaxing, and I could feel the positive energy in the room, I even got goose bumps at one point. I will definitely be going back to see Jill again.

From the owner: I am a Holy Fire II Reiki Master and have been working with energy healing for over 4 decades. I…read moreoffer Reiki treatments as well as small group and individual Reiki classes. I stand out because of my extensive background in nursing, which helps me to treat a wide range of heath and illness situations. I work with a wide range of clients. Some clients request stress reduction and relaxation while others are in need of other forms of healing. I bring knowledge and experience of working with clients who have acute and chronic illnesss, anxiety, depression, and spiritual imbalances. My goal is to help clients relax, energize, rejuvenate and heal. As former nursing administrator and professor, I am able to support my students in learning the knowledge and skills necessary to give Reiki to themselves, others and even teach Reiki themselves! Whether you come to my private studio for treatments or classes, you will be treated with love and compassion.

Shree Yoga Studios

4.7

(32 reviews)

0.2 mi

This studio is very special... a real gem! It's has a serene aura with an idyllic setting facing a…read morecourtyard whose backdrop is against beautiful nature... trees, a stream, and historic buildings that feel like beautifully renovated farm buildings. I don't get to come often but feel at peace when I do, and very de-stressed after class. The instructors are wonderful, especially Chaya (the owner) and Valerie. They offer classes via Zoom as well, but being able to attend in person can't be beat!

Great yoga studio tucked away next to saddle river inn. Park in the lot for Barnstable court and…read morewalk down the stairs to the inner courtyard and you'll see the studio. The space is small but serene and the instructors are great.

Your New Jersey TV Interview. Watch the interview starting at minute 16.30 here: https://youtu.be/na2_Pn_Xq5k?si=AYV6GCqjIEH2OLst

Arriving to class.

See all

Interior

Aikido of Ramapo Valley

(6 reviews)

4.1 mi

Wonderful dojo. Sensei is calm and incredibly patient w the kids. Other teachers especially…read moreYvonne sensei have been equally amazing. Our son is one of the smaller kids in his school -- he gained confidence learning aikido that helps him stand tall w his peers. They also do a wonderful job creating a community.

Whether you want to learn to practice Zen or martial arts, or maybe both, if you're in the area,…read morethis is a place to check out. Friendly environment with highly experienced instructors make this a great place to practice this beautiful and dynamic art.

Seminar with Harvey Konigsberg Shihan

See all

O'shea Yoga

(3 reviews)

4.0 mi

O'Shea Yoga will change you, on a cellular level. Walk in as you are, leave a little or a lot more…read moreradiant. Kundalini yoga may seem a slightly esoteric practice for those who haven't yet felt its power, but I promise that it's not only accessible but FUN! There's zero chance of boredom, since the sequences (kriyas) are nearly innumerable. There are also multiple Hatha, Vinyasa, and Gentle Flow options here if that's more your pleasure. Beginners in all classes are not only welcome, but embraced as family. This is a haven with both a sense of humor and a heart.

O'Shea Yoga is one of the best yoga studios I've ever been to. With it's relaxing environment and…read morevery friendly teachers it's definitely a place to get your Zen on. The studio is about 30 minutes away from me which is why I don't go as often as I should but it's definitely worth the drive. I had a lot of anxiety going to studio yoga but rest assured if you're looking for a place to go, this is it! Thank you O'Shea yoga for being an escape for me! ‍

Our new studio offers plenty of parking around the back of the building

Front entrance

Main studio area

See all

Naturally Yoga

4.9

(13 reviews)

0.1 mi

I cannot recommend the Studio enough! This is by far the most heart centering education I could've…read moreever hoped for. The teachers are so equipped to guide, educate, and support ...once I came here, I was hooked. It was no accident. I was brought to this this studio to spread my wings. I am so grateful.

Naturally Yoga is the most amazing experience for your body, mind, heart, and soul! Very welcoming…read morecommunity, warm & comfortable atmosphere, excellent teaching. The studio is a beautiful place and you can't help but leave refreshed and excited to return.

Setting up for a puja to honor swami satchidananda

See all

Lake Nanuet Pool

4.6

(9 reviews)

6.4 mi

This is a great municipal pool! Spacious and doesn't feel too crowded even on busy days & holiday…read moreweekends when you can hardly find parking (though the parking lot is quite large). There are a few picnic tables and grills on the lawn. No pool lounge chairs or towel service so bring your own chairs, picnic blankets, food/snacks and other accoutrements to enjoy a leisurely summer day. Facilities are clean and well-maintained. Very kids/toddler-friendly. The sizeable shallow end has several sprinklers/splash fountains for children to play in, and there are slides on both the kiddie and adult sides. Also a playground in the back (not affiliated with the pool). There are always many life guards on duty every time I've gone. The pool is accessible only to Clarkstown residents and their guests, so if you're not a resident befriend someone who is. You must obtain a Clarkstown resident ID card first at the registration office at 31 Zukor Road in New City. (The pool won't simply accept a driver's license.) Rates can be either daily or seasonal for individuals or family, and are very reasonable compared to similar community pools.

Back in the day we used to refer to this beleaguered mud hole as "Nanuet Snake" for the inundation…read moreof various slithering creatures who would join you on your swim in what was then a dark and unknowable crater that had more in common with Loch Ness than 20th century suburbia. It's no exaggeration that these monsters from the deep probably kept a legion of child psychiatrists in full time employment. On a recent visit it was nice to see that the previous snake-ridden den of iniquity has long been been replaced with a legitimate pool and that the mythological beasts of years past have been slayed by chlorine and actual cement walls. You can even see right to the bottom. What a concept. This is what Nanuet Lake should have been like all along... no thanks whatsoever to my parents who thought this was some tough love version of Shangri La, albeit minus the all consuming bliss one often finds in paradise. I kid about my parents (almost) and am happy to bestow five easy stars for a childhood reclaimed. I still hate snakes.

View from the shallow end (kids area)

Kiddie slide

See all

4th of July @ the Town Pool

Highlands Natural Pool

3.5

(26 reviews)

12.2 mi

Nice little place and very secluded . I love the fact that even tho you're basically in the middle…read moreof nowhere , they have WiFi , nice bathrooms with air conditioner , large tables with umbrellas and everything is very organized . Good vibes . The only downside for me is the amount of bugs ..arghhh , I understand we're outdoors but Jesus you better have tons of bug spray . I was bit and stung by every single bug on earth for the rest of my life hahaha and there are creatures in the water , needless to say I didn't even go in .

Highlands Natural Pool has definitely blown up on social media lately, which is what put it on my…read moreradar. While it's a nice enough spot and the setting is scenic, the pictures floating around don't quite tell the full story. Yes, it's spring-fed and chemical-free, which gives it more of a forest pond feel than a traditional pool. That might be a plus for some people, but there are downsides. The water feels heavier than a normal pool, and there's no true shallow end--so treading water for long stretches can get tiring. If you go, I'd honestly recommend bringing a float to hang out more comfortably in the water. The facilities are basic. There are very few pool chairs--mostly just park benches scattered around a small paved deck. Seating is limited, and it was hard to find a place to set up. I'd recommend bringing your own beach chair if you have one. There are plenty of picnic tables farther back from the pool, which I assume is their way of keeping food out of the swim area. We arrived around 3 PM and that timing was probably my biggest gripe. The parking lot was full, so we had to find a random lot down the road and then walk back and hunt for the entrance. Not the easiest arrival. The $20 day pass would be fine if the setup matched the price, but for what it is, it felt a little steep. Also worth noting--cell service is spotty, and while they say there's Wi-Fi, it didn't work well for us. Overall, it's not a bad experience, but it didn't quite live up to the online buzz. If you go in with the right expectations (and a float, a chair, and some patience), you'll probably enjoy it more than we did.

See all

Long Beach

4.1

(309 reviews)

38.0 mi

This is actually my first time visiting a beach in ny it was such a refreshing experience I…read morecouldn't have picked a better day the weather was perfectly breezy, making it ideal for a peaceful walk along the shoreWhat really stood out to me was how calm and uncrowded it felt. Coming from LA, where beaches are almost always packed this was such a nice change of scenery. The relaxed atmosphere made it easy to just slow down and enjoy my walk .I also loved seeing so many people biking along the boardwalk it definitely inspired me to bring my bike next time it was a simple but memorable experience, and I'm already looking forward to going back.

This is a great beach, but it's pricey to enter. It's $16.50 per adult. They give you a wristband…read morewhen you pay, and I believe you can come and go as you wish after that. You can rent beach umbrellas and chairs, which is super convenient. The rental stand only takes cash. We rented one umbrella and one chair and it was $45. The beach is very clean, with fine grain sand. They have green flags posted, which indicate designated areas where you can swim. Lifeguards are on duty. There are seagulls and other birds that hang around, but they won't bother you, even if you're eating. They will eat food that's left unattended and out in the open. Police rovers patrol the beach so I think rowdiness is discouraged. One party next to us was playing music on a speaker, but otherwise it was fairly quiet, except for the crashing waves of course. Lots of free nearby parking, but I imagine it fills up quickly on busy days.

Get lost in the sunset or a book

Long Beach

See all

Long Beach

Greenwood Lake Public Beach

3.5

(6 reviews)

16.7 mi

Cute little beach for town residents. Nice seeing the boats on the lake. Definitely not the Jersey…read moreshore but it's also not 2 hours away. Seems like families with young kids like it here a little

The beach is very clean and peaceful; amazing view and had a private bench overlooking the lakeread more

Things to do in Saddle River

See all

Lake view

Why does Yelp recommend reviews?

Hundreds of millions of reviews are posted on Yelp, and our automated recommendation software works in the background to showcase the reviews that it …

11 reviews that are not currently recommended

The reviews below are not factored into the business's overall star rating.

Tina L.

9 years ago

I absolutely loved the energy from the moment I walked through the door. The studio is in a beautifully renovated church building and the owners have created such a welcoming center to promote and celebrate every person's unique healthy body and mind. I love that one roof houses so many modalities: reiki, massage, counseling, nutrition, yoga, and even artistic work (the lobby is filled with locally produced gifts). After signing up for the summer promotion for teachers, I have been attending yoga classes-paced perfectly. I didn't experience "monkey brain" as I have in the past because they were stimulating, varied, and in tune with my needs. The philosophy at Body Image is clear- non/judgmental, supportive and collaborative. I am always searching for this type of place in my travels, but was happily surprised to find it right here in my own backyard! I love that two local women have created a community space with such potential and positive energy. read more

Jamie K.

8 years ago

I love The Body Image Boutique! I feel so lucky to have found my favorite studio ever, so close by. The teachers and staff are welcoming, skilled, kind, accommodating, and truly always looking for ways to help students gain more confidence, comfort, and clarity on their yoga mats. Nomatter what mood I'm in, or how my day is going, I feel better the minute I arrive on my mat in this beautiful space. I feel a relief in tension in my body and mind. The Body Image Boutique cares about it's students and this energy is palpable. I'm a huge fan. read more

Michele S.

9 years ago

Like many of us, I concentrated way too much on how I looked, but neglected how I felt inside. After several Yoga classes with Jen and Elisabeth, I realized the importance of working on my soul. Not only is Yoga good for you physically, but more importantly, mentally! The whole feeling when you walk inside The Body Image Boutique is a special one of kindness and freedom from judgement. No mirrors, just friendly people willing to help you nurture your soul. I never felt so nurtured and cared for in years. I love this place! ~ Michele S. read more

Ellyne P.

9 years ago

I had a wonderful Reiki session there! So relaxing, I will definitely do that again. I have also taken yoga and belly dancing classes there. So wonderful to have an Integrative Health Center with so many services available in one place! And encouraging everyone to love their own body too! Wow! With all the photoshopping and body shaming going on in the media, this place has the right idea! read more

Renee K.

9 years ago

The Body Image Boutique is amazing !!! The energy and vibe is contagious. All of the practitioners are so passionate, the classes are so welcoming..as a new yogi I was so comfortable. And, I had a massage with Alexander and I have to honestly say it was the BEST massage I have ever had. I am so glad I found BIB !! read more

Dee K.

114

8 years ago

My daughter and I are honored to be a part of this amazing community! Jen and Melanie have made us both feel so welcomed since the first moment we walked through the door! All the instructors are extremely talented! We enjoy the variety of classes that are offered! We are so thankful for The Body Image Boutique read more

Jill L.

9 years ago

I LOVE BIB! This is a wonderful addition to the community, very friendly and welcoming with fantastic instructors! Highly recommend the yoga classes and all the other classes and events are also great. It's a special place with a great mission, check it out! read more

Valerie J.

112

9 years ago

An amazing group of women who are out to inspire other women to love themselves. They encourage women to be confident in themselves through yoga, reiki, meditation and more. This is the place to go if you are looking for positive motivation! read more

Brenda W.

10 years ago

What a welcoming and warm studio! Jen is a wonderful yoga instructor. I love her class! Each time I go I feel so relaxed and my body feels so rejuvenated and strong! Just took Frankie's class and it was amazing as well! read more

Eva T.

7 years ago

Besides the parking debacle ..the staff was friendly but they don't seem to be in sync at all if you are trying to schedule a few appointments at a time. Suggested by a friend , I would not recommend this facility read more

Lynne B.

9 years ago

I took an amazing yoga class here. I also had a Reiki treatment. Both top-notch! The space is amazing and the services available are endless. You must check it out! read more

Center For Mind Body Balance - yoga - Updated August 2026

Best of Saddle River

Service Offerings Nearby

Yoga Classes

Pilates Classes

People found Center For Mind Body Balance by searching for…

People who viewed Center For Mind Body Balance also viewed

L'ifestyle Lounge

(7 reviews)

Laura and her team are simply wonderful. Not only have I enjoyed Yoga and meditation classes (group…read moreand private), but Laura has worked with me and my daughter on nutrition and helped us become the healthiest, most mindful versions of ourselves. We are so grateful!!!

I've been going to Lifestyle Lounge for 4 months now and love it! Each teacher offers a diverse…read morestyle [all fantastic] and the lounge offers many levels. I always come out feeling like I got just what I needed that day! The sense of community is warm and inviting. Laura, the founder, is always interested in hearing what clients want and need and is quick to adapt. In addition to yoga, Laura also has held very cool "Sound Bath" workshops, meditation and mindfulness classes. She's always bringing in new and different classes to expand our horizons! LOVE!!

Y-Stretch Studio

Jen's classes always hit the spot - every time I go I wonder why I don't go more often. There's…read moreoften a package deal to get multiple classes for a good deal. Yoga Nidra sessions are also great - really all the instructors I've gone to have been really good, they each have their own special spin.

Naturally Yoga

4.9

(13 reviews)

Ayu Yoga Studio

Wonderful yoga studio. An array of classes for all ages! Jody, the instructor, is the best yoga…read moreteachers I have encountered in my years of doing yoga. She is incredibly knowledgable and extremely helpful in guiding you in the poses. This is a great place to go if you are looking for the real yoga experience. You get the exercise and stretching, plus the beautiful practice of yoga and how you can use it in your daily life. Highly recommend!

JuliaCore barre studio

(4 reviews)

I have done it all spin, running, kick boxing, Pilates, Yoga, cardio tennis, boot camp…read more.. Nothing has been as effective as Julia's unique take on Barre. She keeps her classes small so she can watch our form which of course, yields the best results. One look at her "regulars" will tell you everything you need to know. I drive 30 minutes from Franklin Lakes to attend her classes. Plus, she is a lovely person who really takes pride in our progress.

This review is for those who are looking for a class to challenge themselves and a place with…read moreserious knowledgeable professional trainer support. I mean real professional approach. The core of any sport activity is the instructor who will guide you through exercises and is obsessed with teaching and achieving results with your goals. After 3 years in this class I can assure you that JuliaCore barre studio is the place I described.

Nyack Yoga Center

This is my favorite yoga center! I've come in tried, in pain and when I leave I feel so much…read morebetter! Each week is something different and it is very challenging! Also you learn the correct way to do yoga!

Select Wellness

4.7

(9 reviews)

I can't say enough great things about select wellness! Both Dr. Matt and Dr. Chris are amazing. The…read morefront desk staff is always friendly flexible and inviting. The acupuncture is wonderful and the massages are top notch!

Acupuncture was excellent, billing/insurance claims was so easy and flexible scheduling made this…read moreoffice a great place to get medical care. I'm sad I moved away and could no longer see Dr. Seong for pain relief.

Fire Shaper

3.7

(3 reviews)

Tugba, is by far the best Flow teacher I've had the pleasure working out with at FireShaper…read moreWestwood. Her music selection is on point. She guides you into the next pose with ease and doesn't make you feel rushed at all. I leave her class feeling leaner and taller. Thank you, Tugba

Great instructors, amazing work out! Variety of classes and times. Love hot yoga! Highly recommend…read moreif hot yoga is your thing.

Bonnie's Yoga Shala

(6 reviews)

The first time I stumbled into Bonnie's 2/3 class I had no idea what in the world I was getting…read moremyself into. I remember being exhausted, laughing uncontrollably into my mat as she hovered above the ground with a foot behind her head, incessantly jibing us to man up and follow suit... Anyone who raises the bar in such a way is worth spending time with. Personally, pertaining though not limited to my asana practice, my ability and resolve has been both tried and nourished through Bonnie's guidance. It's refreshing to have found a teacher who not only shares her love of the practice but also herself with her students. I'm grateful for the time spent with Bonnie both on and off the mat and would like to thank her for being a constant source of support and compassion. I encourage anyone interested in deepening their practice to visit Bonnie at the Shala she has poured her heart into. Love, Light, and Sparkles.

Met Bonnie while in Cancun at the wonderful Villa del Palmar resort. She certainly pushed us past…read moreour beginner limits and helped us find a deeper connection to not only the practice of yoga, but inner strength and pushing past our own emotional limits. Wonderful experience!

Fit Healthy and Fabulous