Training with Phillip and Johann has helped me a lot with my self-confidence/health goals. I've…read morestarted to feel more confident in working out on my own so I'm very grateful for their training!

If you strive for greatness this is the place to achieve that! Ever since I stopped playing sports…read moreI lost my slim tight physique. Not only did I lose that, my health started to decline and I lost my self-confidence. My life turned around when I heard about Strive Fitness! The trainers there are knowledgeable and really care about your fitness goals. They helped me achieve a healthy lifestyle. Thank you Strive Fitness! The facility layout is designed well and neat. I appreciated the cleanliness of the place every time I had a session.

I've been looking for a gym ever since the closest F45 to me closed down. I used ClassPass to look…read morearound and found BFT. I still love F45 but I am really enjoying BFT. It's a little bit different than f45 because the focus is on lifting weights and instead of timing, it's more focused on reps. The staff is amazingly positive- from The owner to the trainers to the people who are being trained. The expertise that I hear when they are explaining the session. Coach Cya is awesome! She is definitely like the head coach, professional and knows her stuff and super nice! You can tell there is a community vibe here. Location is great- in downtown Brea.

Circuit based group fitness. Located in a cute area with lots of parking…read more First session is free, but I think that I would have gotten more out of this workout if this would have been the 3rd or 4th. Went on a weight focused day, and I would have lifted heavier if I felt more comfortable and was aware of the "rules". 2 coaches on the floor, which meant that form feedback and corrections were in real time. This was my favorite part! Sia (I think I spelled this right) was my favorite part of this session! She is total vibes and I would come back just for her!

Training here has been such a great experience. Gerson is incredibly knowledgeable, patient, and…read morereally knows how to push you while still making workouts enjoyable. I've seen real progress in my strength and confidence. Highly recommend this place!

I can't say enough good things about this strength training program. I've lost 25 lbs and reduced…read moremy body fat by 10%, and the results speak for themselves. The coaching is personalized, supportive, and genuinely effective--they really work with you. The service is top-notch, the guidance is clear, Highly recommend to anyone serious about real, lasting results. Thank you Gerson.

I really like trim and their instructors! I can always count on them to deliver a killer workout…read more The people here always seem to have a strong sense of community as well. I do wish the machines were newer, but the workout never fails to deliver!

I've waited 5 months to give this place a review to make sure my experience was as true as…read morepossible. I started coming here to train for a big summit hike and all I can say is I LOVE Trim and LOVE this location. The classes have made me fall in love again with moving my body and all the instructors are incredible. Every single one. I've brought my bf and my friends here and each instructor has done such a great job teaching them the ropes the first class and it very much feels like being a part of a community here. I drive from Costa Mesa to this location because I love it so much. It def is difficult learning all the transitions and moves the first few classes but you eventually learn and always have your peers & instructors to fall back on if you forget!

Coach Ken is an amazing personal trainer! He didn't just help me focus on my physical goals but…read morepushed me mentally as well. His pep talks and book recommendations were just as helpful as our gym routines. My mental struggles were my biggest obstacle when it came to my fitness journey, and I've learned so much from him which has helped me build self-confidence and discipline.

Love, love, LOVE IT HERE ! Their very clean and sanitize. Very knowledgeable staff very friendly…read moregreat trainers talking about workout. You really wanna work out you really want to train. This is a place to be. I will make this drive every day to work out here. They know what they're doing you explain one time which you're looking for and they do it y'all. This is the place to come seriously and see the after effects when you're done. Uzima Fitness where everyone meets their goal !

I was with United Fitness when the business was in La Habra. I was with them for around 2.5 years…read moresince 2016. So I know what it was like before Covid and after Covid. I'll tell you about both. I want to note that I never did the 6-week weight loss program they offer every month to new clients. I just came to do the group workout classes for $60/month. I thought the group classes were very good. Each exercises were 1 minute each and you rotate to do another different exercises. It varies from day to day. Most days, the days program includes some resistance and some cardio. Some equipment used are dumbbells, stationary bikes, stairs, rowing, sliders, punching bags, resistance push/pull boxes, ab roller, slam balls, bosu balls, battle ropes, TRX ropes and more. Everyday are different exercises, which I like. Each round, you have 4-5 exercise stations and 3 rounds, which makes it 50 minute of intense workout. I always sweat! The workout is pretty intense. Since being a member, I felt like I gained muscle and my weights has increased since I started. My muscles are often sore after exercising. I loved how Coaches really push/encourage me to con't exercising. They provide free heart monitoring. Free of charge if you're a member. It gives how much calories you burned during the class and who is in the red, yellow, green, or blue zone. The place has A/C when it's hot or in the summer time. It's so nice since, I'm dripping in sweat every class. They used to provide towels for us, but now they don't, we need to bring our own towels. I like that when we do floor stuff, they have black cushion pads for my knees to rest on preventing my knees from touching the hard floor. Depending on the coaches, each coach has their own genre of music they like to play. The music is super loud depending on where station in the room. It's really loud when you stand near the very left of the room (near the restroom). It hurts my ears! There is water fountain and restrooms for male and female. However, they do not have showers. Also, there are no paper towels to dry your hands after washing. They have specific times when class starts and stops. I recommend to check their website online to know what times classes start. Multiple times I've driven there and find out that they are closed for that day. They don't have any reference on their website or their Facebook page that specific day being closed. The only thing is that you'll drive there and realize it. The don't notify when they don't have classes. It's a waste of gas, but more importantly the time to drive there. Plus, no one answers the phone. I don't know why they have a phone number if hardly anyone one answers it. If you want to call, your best bet is to call after 3pm, that's when there is 1 person in front of the gym checking people in. During Covid, I came back after months of not coming to United Fitness because of being precautious of covid and wanted to stay at home, it was easy to come back. They did not enforce wearing a masks doing into the gym or during the class. The thing I noticed was that some coaches try to social distance esp with stationary bikes, stairs, and row boat being so close to one another. I like that some coaches did that. But, I think that all coaches should put people every other seat so at least we are distanced with each person. I think they should limit how many people come to class too, so we can do social distancing for the rowers, bikes, and stair climbers. When coaches don't say anything, people will be next to each other without masks. I felt that is so dangerous of NOT ENFORCING Social Distancing ...they should maybe do every other person on the bike, rowers, and stairs. During Covid, they did not enforce how many people are in a class. When it was beginning of Covid, they had sign-up sheets to enforce how many people can come to the class. But they got rid of that and just allowed anyone and however many people to come to class. During Covid,some classes, esp the night ones were packed with people. They don't limit how many people come to class. Therefore, not social distancing on at each station. They do ask everyone to wipe/disinfect using spray bottles and paper towels. The spray bottles were community use. However, restrooms still don't have paper towels for people after washing hands. Like: --class exercises --coaches pushes me to keep going --coaches demonstrating the exercises before us starting --easiness of stopping and starting membership --free to use weighing scale with fat % & muscle % Dislike: --not enforcing social distancing, esp with bikes, rowers, and stairs machines being so close to one another --people not wiping their sweat from their stations....so gross and coaches not enforcing the wipe down between stations --not knowing which days are open and which are closed --no one answering their phone calls --super loudness of their speakers that you can't hear the coach

I completed the 6 week challenge and lost 20lbs! Hannah and her team are the best. They help you…read morefind your own pace and work out safely while still challenging you and helping you build strength and confidence. I work out with coach Chris and Christian mostly and I can't say enough good things about them. Such positive energy, senses of humor and great attitudes. They really show up for everyone, everyday. Hannah is a boss! She holds you accountable to your plan and is very reachable for questions and follows up! I need the motivation to get to the gym and they all definitely provide that! The gym is clean and the equipment is in good shape and readily available. I love United Fitness!! Thank you all and I'm looking forward to many more fun workouts and dropping another 50 lbs!

Val has transformed my booty!! I've been working out for years and I haven't seen as much progress…read moreas I do from training with her. I was hesitant about getting a coach and if it was worth it.. she has exceeded my expectations!! It helps that she's always in a positive and energetic mood that's so contagious. You're the best, Val!!

As a mom my goal was to get stronger to keep up with my mischievous 2-year-old. I have seen a…read moredifference in my strength and body from the workout plan she has implemented for me. She has an app which is a great tool for communication, she has great workout video samples to do at home and amazing healthy easy food recipes.

I didn't even think I liked boxing when I first walked in (tbh, I didn't have gloves for that first…read moreclass ) but here I am almost 2 years later. The classes give variety throughout the week, with a balance of cardio and weight training, and the booty classes are 10/10. 6pm class over 6am any day though!

We signed our 8 year old up for the youth classes. Best decision we've made for him. Kadeem & Eric…read more(coaches) are BAD ASS!!!! The classes are upbeat, enthusiastic, energetic and so much more. The facility is very nice, very clean and a super inviting environment. The older kids are so helpful and patient with my son. Some of the most respectful kids I've seen. I believe it's because of the energy and amazing vibes, structure and impact that these coaches exemplify. The only bad thing I have to say is that I waited too long to sign my son up. Looking forward to a long boxing life here at KS FITNESS!!!!