I started working out with Coach Nate because I felt like I had lost control of my body and needed help getting myself back on track. I tried doing it alone, but I quickly realized that I had no clue what I was doing both at the gym and with my diet. I needed someone to help teach me what to do. I found Coach Nate on Yelp, read through his reviews, and decided to give it a try. I am so happy I did! Nate does an awesome job of teaching you how to do an exercise no matter what your starting point is. He's very patient, constantly checking in with you and asking you questions to make sure you feel comfortable with what you're doing. He pushes you to your limit, but makes sure you have all the support you need to get past it. By the end of my 3 months, I felt comfortable and confident enough to do the workouts on my own. I knew what I was doing, I knew how to correct my form, and I knew just how much I could push myself without losing my form. Nate also helped me create a meal plan that worked with my lifestyle and met my protein goals. I remember at one point I felt like I was not making any progress until Nate started asking me questions about my diet and cooking. We both quickly realized my mistake (using way too much oil when cooking), we fixed it, and we very quickly starting seeing results again! I was able to lose 5% body fat and gain about 7 lbs of muscle within 3 months of working with Nate. I don't think I'd ever be able to accomplish that if it wasn't for his mentoring and constant support! I highly recommend you work with him, you won't be disappointed! He's going to set you up for success so long as you're ready for the challenge. I feel like I'm able to take what he taught me and continue with my weight loss journey solo now. Thank you Nate read more

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This gym is absolutely fantastic! The trainers are super knowledgeable and really care about your progress. The atmosphere is motivating, and the equipment is top-notch. I've seen amazing results since I started coming here. Highly recommend! read more

Nate is a amazing trainer. He knows exactly what he's talking about when speaking fitness. Very engaged with his clients as well. He'll be the the first to cheer you on when you do a PR. I've gone to other trainers in the past and are nothing compared to him. He won't cheat you or make you do some outrageous workouts. Very simple and straight to the point. When I first started training with him I was 106lbs and 4 months in I was 115lbs. I didn't think it was possible for me. If you are considering training with him, DO IT! You won't regret it. Definitely worth it. read more

TNT Coach Nate - Trainers Near Me - Orange, California

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I found Nate around six months ago; today, I feel like a new person. I came to Nate, having retired from collegiate cross country. I was experiencing pain when running long distances and barely had any strength on me. On the first consultation (which is free!) we talked about my goals and walked through a few exercises focusing solely on form. My goal was to build muscle and improve my strength. During that first session, Nate showcased how knowledgeable and cool of a guy he was. As we walked through each exercise, Nate made sure to focus on the quality of the reps. By the end of the consultation, I was shocked at how much of a difference I had already felt in the exercises I was performing due to the improvement of form. Today, I am feeling stronger than ever and running pain-free! I've built several pounds of muscle while lowering my body fat percentage by a bit! Coach Nate will push you to be a better version of yourself. You can ask him anything regarding training or nutrition, and he will share with you an abundance of his knowledge. Additionally, he is always updated with the latest research, reading, and learning more about fitness and health. Give Nate a try, you won't regret it! read more

TNT Coach Nate - The muscle I've built over the past five months while simultaneously decreasing my body fat by a bit. - Trainers Near Me - Orange, California

Went from 190 something pounds to 176. Lost fat, gained muscle. Recommend training with Nate. Knowledgeable and overall a cool guy read more

TNT Coach Nate - Trainers Near Me - Orange, California

Before joining this gym and training with Nate I was extremely hesitant and nervous wondering if it would work. After just a week of working out with Nate I knew I would be able to achieve my goals. My first meeting with Nate I shared that had no confidence, hated my body and couldn't even look in the mirror. He didn't judge or scold be but instead emphasized with me and encouraged me on how we can change me not physically but mentally as well. We came up with a plan that worked around my goals but also helped me with posture and back pain which were bothering me due to work. Regarding the meal plan, it was trial and error until we got it correct which was quick, and increasing calories as I lost the weight. I was intimidated with the type of workouts and weights would we do, mostly because I had no confidence. Nate quickly reassured me of my capability of performing workouts and he went into detail on how to perform any I had trouble with. Many times has he explained something to me regarding exercises, nutrition or just terms in such a detail way and with scientific terms that I still don't understand what he says because it sounds so complicated. But no matter what he was present and responsive. I would text him at 11pm at night not knowing what to eat and he would respond instantly giving me plenty of examples and always answering any questions I had. Now about Nate. He's one of the funniest , realest guys you'll meet. He cares for you and wants you to achieve your goals, so if you start slacking he will let you know. He has one of the best meme collections I've seen and if you are a gamer you will have plenty to talk about. I'm glad I can call him a friend and although I am not continuing, I know I can't text him and expect a response. After 3 months I lost 30 pounds, 8% body fat and gained 6 pounds of muscle. It was the best decision I made for myself. I feel confident and healthy. I pose in the mirror now instead of avoiding it and I feel strong. Because of him I got where I want to be and I know I can continue doing what we were doing together and get even further. You may doubt starting to workout out with a trainer but if you are considering Nate, do it. You will only get results. Thank you for everything Nate. read more

I came across Nate's social media several times and reviews through here. Finally decided to set up a consultation with him and it was the best decision! After graduating college and getting back to old habits of working out again he definitely made it easier and really educated me on the process. He always makes sure to put his clients needs first and being safe. Nate is a few of the personal trainers who is realistic about goals and ensuring it becomes a lifestyle not just meet your goal and end it. He caters to every of his clients needs and not just one program for all clients. He has thought me the importance of investing into ourselves. Being his 5 am client has been amazing because he will always show up on time and ready to get the morning going even though I am far from being a morning person. He will be with you the entire time you train with him and not slack off and go off to talk to others. read more

Before reaching out to coach Nathan, my fitness background was that I had never stepped foot into a gym before and only had done bodyweight exercises prior. I also have a short Achilles tendon, which slightly limited my ankle movements. After taking a year off from working out, I decided to focus on weight training to gain weight but wanted to learn the proper form for weighted exercises. I decided to get a personal trainer, so I reached out to Nathan after discovering him on Instagram. In the six months I have spent with Nathan as my coach, I found progress very quickly. Gaining weight was one of my goals, and I accomplished that by putting on 17 pounds (Went from 140 lbs to 157 lbs) in those six months. Ten of those pounds were pure muscle. And Nathan was the architect behind me accomplishing those goals. Nathan would plan out a workout plan for the month. His workout plans are something that I liked a lot since I knew what I would be doing before coming into the gym. During these training sessions, he showed me the correct forms for all of the exercises and told me what each exercise targeted which muscle group. He paid extra attention to my form when I was doing my exercises to ensure they were proper and fixed my form when it was incorrect. After each workout, he would ask if I had any questions regarding my health or nutrition/diet. And this is what I also liked about Nathan if you ask him a question and he doesn't know the answer right away, he would research on his own time and come back to answer the question with source in hand, which shows how much he cares about his clients. Overall, Nathan demonstrates to be a knowledgeable coach, very organized, down-to-earth, and friendly person. After those six months, not only had Nathan given me the knowledge for proper form for numerous weighted workouts, he also helped me gain strength that I never thought I could have achieved. I would recommend him to anyone that wants to either elevate/start their fitness journey. Stats: Male (22) Starting Weight: 140.4 lb Final Weight: 157.7 lb Starting Muscle Mass: 63.5 lb Final Muscle Mass: 74.1 lb Starting Body Fat: 19.1% Final Body Fat: 17.7% read more

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I've been putting off this review for quite some time. I am so proud of myself for finally being consistent with my one of many ventures. Difference is this one I've actually stuck to. During the pandemic, with nothing to do, I decided to get back to being active. I saw a close friends story at a gym. Immediately I wanted to go. In my one hour consultation, I opened up and told Nate my health status. He had a program set it place, not only physically, and healthy but mentally. Since then, I'm the healthiest and happiest I've been in my entire life. Since then he's kind of turned into my life coach/ therapist. Everything I've gone through in the last two years. I could not have done it without him. I have a hard time sharing my darkest moments, but it's safe to say I've healed in the most incredible way. It's only been a year. I can't wait for year #2!! Coach Nate pushes me to my limits. Scratch that! He encourages me every day! He's not just a fitness coach he kind of is a close friend. Above all that my body looks pretty amazing‍ read more

Where do I even start. I joined with Nate about 6 months ago now, and as of today I feel like a new man. Day one we talked closely about my personal goals and what I was going for( I said I wanted to look like a Greek god by the time our contract was up)He was very easy to talk to and was able to give me a realistic idea of what we could accomplish, and I was all over it. He's one of the few coaches out there that isn't here for the money, he aims for quality coaching! So many coaches and trainers strive for the amount they make a month and Nate could care less, he truly wants to change lives. Everyday we trained was literally me being educated on something, there was never a day that wasn't a learning experience. That's what your paying for. Quality coaching because 99% of you aren't training the proper most efficient and effective way for your body. Nate is a guru in this field and had only top tier mentors to train him over the years. We train hard and he ALWAYS holds me accountable. On days I was too sleepy to come in he'd still hound me to come in and hold me accountable which was something I didn't appreciate until down the line. Me and Nate became more than just a trainer and client, I consider him a good friend, and I hope our friendship lasts, not only is he a excellent trainer and the best trainer at whatever gym he's at, but he's someone to talk and rant to while you push that weight! He's honestly a coach all around, life advice, training, anything you can think of. I've never felt so healthy and fit in my life. Our contract was only for 6 months and my initial goal was to jumpstart my fitness journey and then utilize that training to go on and do my own thing but you simply can't get any better and for that I plan on continuing. It's quality only with Nate! My results speak for themselves and if your looking for a trainer I simply won't recommend anyone else. Whether you wanna get buff, or your a female trying to get a nice booty, or someone just starting out, he caters to everyone! A very versatile trainer for the quality you receive. I'd also like to add that he's very modestly priced. Each package is different but for me it all worked out perfect, im 22 years old with my own pile of bills and rent and was still able to affordably have him, if I can do it, so can you. I can't thank him enough read more

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This review is for coach Nate, and what can I say, he really taught me a lot about working out and how to incorporate a healthy lifestyle. I started training with coach Nate in April of 2023, and after 3 months, my physique looked 10x better. I came in not knowing how to do exercises properly, had elbow pain from a dislocation years back, and did not know how to eat healthy and gain weight. Coach Nate told me exactly what to eat and what I needed to do to gain muscle mass. In 3 months, I gained over 8-10 pounds with Nate, and I felt stronger than compared to day 1. Coach Nate also helped me resolve my elbow issue by incorporating exercises to help with the elbow pain and help build strength in my injured elbow. Fast forward to now, and I have gained about 20 pounds while training with coach Nate. In April of 2023, I weighed 150 pounds, and now, in March of 2024, I am 173 pounds. Coach Nate has helped me exceed expectations I never thought I could reach. I came in looking very skinny and tall and not knowing how to put on weight and do exercises correctly. Coach Nate has helped me hit PRs on my deadlifts, squats, and bench presses. I started only being able to deadlift 100 pounds, and my PR now is 225 pounds. Coach Nate has helped me hit my fitness goals and made me love working out, and I can't thank him enough. Everyone needs to train with coach Nate; he will get you right and in shape read more

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I am so glad that I came across Nathan! He was exactly what I was looking for. I came to him because I was looking for 1 on 1 training. I first found him on Instagram. I began following him after observing him on his videos. He stood out from the rest because he was correcting his client's form as he was recording. He actually cared. I signed up and I was ready for this change. I definitly recommend you to sign up with Nathan because he is going to actually help you reach your goals and do what a trainer is SUPPOSED TO DO. I am very picky, especially if I am paying good money for training. Nathan is VERY KNOWLEDGEABLE when it comes to Kinesiology. After each exercise, he will ask you where you feel it at. If it's not where it supposed to be felt.. for example.. lowerback vs hamstrings .. he will explain why. I have learned so much from him that I look forward to working out. Learning how to exercise with proper form is important. He is definitly looking at you while you exercise. He is looking at your form to make sure you STAY in your proper form to avoid injuries. I have been training with him for a few months now. I have lost body fat, gained muscle & lost weight. Nathan provides a diet plan according to your weight and goals. He also has an phone app that his clients download. In the is application, you can message him , send him pictures, update your progress pictures, weight, keeps track of your exercises, and most important he keeps track of the lb weights u last lifted so he makes sure u lift heavier every week and see progress. He is very flexible with his time. He is available as early as 5am or even after 9pm. U book your session times on your own on app that he uses. It is very convenient. Nathan is professional. To the ladies (and men) that are looking for trainers... go to Nathan!!! Having a male trainer is so much better than having a female trainer. Trust me on that!!!! Nathan is passionate about his career. He loves what he does. If u are serious about working out, contact him! U won't regret it. read more

After several failed attempts of working out at home and at the gym on my own, I decided to invest in a personal trainer to help me reach my fitness goals. That's when I contacted Nate. He has excellent reviews, impressive client transformation pictures, and an absolutely adorable dog. He responded within minutes of me sending him a message, and we set up a phone call. This was followed by a consultation, where we discussed my fitness goals. During that time, he really made an effort to get to know me. As a person with close to zero experience at the gym, I felt completely comfortable every time I came in for my training sessions. Nate patiently guided me through each exercise, explained the purpose of the exercise and what muscles it was targeting, and truly pushed me to do my best every single time especially at times when I felt completely unmotivated. He also takes time after every session to address any questions and/or concerns which I truly appreciate. In a few short months of working with Nate, I was able to gain more than twenty pounds; something that would have taken me a lifetime had I tried to figure it out on my own. Not only did I gain weight, but my mental health has also improved, and I gained confidence. I have nothing but great things to say about Nate. Not only is he an awesome coach, he's also a mentor and a friend; all in one. He is super easy to talk to and makes every session a lot of fun. He is someone that truly cares about you and wants to help you achieve your fitness goals. "A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you." And that's exactly what Nate does! Sure, there are a lot of personal trainers out there, but make no mistake- go with Nate. Highly recommend! read more

I started following Nate on IG after sifting through other personal trainers' profiles. What stood out to me was that he would talk his clients through their workout as he recorded them, he posted multiple clients throughout the day vs just himself, & his profile had a good amount of client progress pics. I'm experienced in working out but Covid set me back months and I felt so out of shape. Nate makes you feel comfortable, he has a genuine, welcoming personality, and he pushes you to become better and better. The program itself that he sets you on is great! 3 months later and I feel so good, mentally and physically. You have to trust the process. He's here for advice on your nutrition as well and pushes you to stay on track both at the gym and at home. I would recommend Nate to anyone - trying to build a booty, trying to lose weight, just trying to get stronger, trying to build muscle, etc. he does it all! read more

TNT Coach Nate - After 3 months - Trainers Near Me - Orange, California

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I went to Nate with little to no experience using gym equipment and figuring out how to train my body and getting it to look as I desired. He taught me structure and that I had to perfect my technique/form since I had never lifted heavy and that was a main thing in growing my glutes. In the three months that I was there, I took in all the information he provided as well as got stronger and healthier! read more

I started training with Nathan in August of 2020, I spent 3 months with him and can honestly say this man is not only super knowledgable in his training but also CARING and extremely funny. I enjoyed my time training with Nate, he helped me reach a level of confidence in the gym and pushed me to lift weight I never thought I could do. He also always went out of his way to answer any questions I had and always taught me the importance of correct form. If you are considering on a personal trainer, I guarantee you that this man will not disappoint! #BeTaughtNotTold read more

I am so glad I found coach Nate!!! He's a great coach!!! Not only did I learn to perform each exercise with great technique but I also learned your body doesn't have to feel sore to know you had a great work out and see results. You just have to be trained to to it correctly!!!Nate trains you with just the right amount of exercises and weight your body needs. Truly the best! read more

I had no idea how much I could actually lift until Nathan pushed me to my limits and to be honest it paid off Not only did he correct my form but also talked about the reasoning it behind everything we worked on and literally noticed results every week . It's like I was growing mentally and physically. Not only do I feel comfortable going to the gym now but feel great and can actually. Definitely would recommend to anyone who is trying to make a difference in their life read more

I came to Nate at the beginning of August wanting to loose weight and gain some muscle. I was a little nervous because losing weight has always been difficult for me but just one month in I was able to see some results. Nate is the best and has taught me so much and has definitely pushed me passed my limit something I didn't know I was capable of. He's definitely the person that believes in you and will continue to push you! I recommend to go see Nate you will learn so much from him and your confidence will sky rocket! Can't wait to see what more I can accomplish with his help! read more

I came to nate wanting to loose weight because I wasn't pushing myself enough at the gym. I started to see the results quick I was finally happy with my improvements .Training with him is really fun you joke around have fun while your exercising you gain a friend not just a regular boring trainer. It has been a great experience so far! I would recommend him 100 % if you want your goal met read more

Before training with Nate, I was a retired athlete and wanted a way to still stay active but was only used to running up the cardio machines at my gym. Seeing other people weightlifting was so inspiring to me and I knew I wanted to start but I didn't know where, so I sought out the help of Nate. His Yelp Reviews and Instagram posts from his previous clients looked promising so I decided to give it a shot. He made sure that I was feeling strong, healthy, but most importantly, focusing on my form so I wasn't injuring myself. He helps with meal prepping if you need it and keeps you accountable with weekly InBody scans. Beyond just coaching, he kept things playful with his upbeat, sometimes crazy energy but never once was I bored during his sessions. Now I feel confident to go back to the gym and straight to the squat racks which was my worst fear but now I feel more confident than ever! read more

I started working out with Coach Nate mid-February, and I am so glad I made that decision. I always have been active and in shape, but due to some medical issues and bad habits and stress during COVID, was heavier than I ever been. I didn't want to wear the clothes I use to and didn't feel good about myself. I also was coming up on a milestone birthday, and wanted to celebrate it and not be disappointed in myself. I wanted to make a change and heard about Coach Nate. I figure I would give him a try, and it has been the best decision I have made for myself. It only took a couple of months until I started to see progress, and then of course, I wanted to keep at it. Five months later....I can put a bikini on again and wear my favorite clothes. That part is so rewarding, but so is working out with Nate and others at the gym during the week. It is a highlight and privilege to be there. I am so thankful for what Nate has done for me, and how he has pushed me. We always joke that my husband tells everyone he hired Nate for me, but he has never met him. LOL. That should be the all the proof you need. Thank you for what you do Nate. You're the best! read more

Before I started going to Nate I had no idea how to workout, I would mostly stick to cardio and ab workouts which made me feel stuck. When I started the programming with him I gained knowledge in how to use proper technique for weightlifting and why it's important to have good form. He made sure I showed good progress each week, which I did. If you're looking for a trainer I highly recommend him. He's super easy going, really patient with his clients and flexible with his time. read more

I went to Nate asking him to help me loose weight, after having a baby I felt like I would never be able to have a nice body again but Nate has showed me that everything is possible especially if you set yourself goals to reach. The first few weeks I was very shy to even think on the fact that I was going to be working out for the first time ever but with Nate helping me and pushing me threw every single workout. I went in wanting to see a change and Nate has helped me a lot! He's helped me build my body muscle and helped lost a good amount of pounds of body fat and also had helped me step out of my comfort zone. Nate really takes his clients serious. I recommend anyone that is trying to build muscle or loose weight or even if it's just but healthy to go with Nate, you won't regret it.. that's a promise read more

TNT Coach Nate - Trainers Near Me - Orange, California

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Nate is them everything I look for in a trainer! I have done other circuit classes for the past 4 years and I already see more of a result from just working out with Nate this past month. He is so motivating and always pushes you to your highest capability. I genuinely love going to workout now and I love seeing such amazing results. Nate is the best!! read more

Before coming to coach Nathan I had some experience training and doing a workout routine but it just didn't work out for me I wasn't as self motivated as I would have wanted so that is why I reach out to Nate. I saw him on several Instagram post and reached out to him and told him out my goals and he was instantly willing to help. He helped me fix my training postures and help me build strength, motivating and push me to be better each workout. Highly recommend Coach Nate, amazing person, funny personality, very easy outgoing.  Will see progress putting in the work and following his instructions read more

I came to Nathan looking to lose some weight, that I had already tried to lose on my own but wasn't being successful no matter how hard I tried. I had already been looking for trainers in my area but none really stood out to me until I came across Nathan's instagram. One of the main things that stood out to me about Nathan was that he was constantly recording his clients, the workout they were doing, & the correct way to do it.l, meanwhile he'd be explaining in the background. This motivated me to make a consultation & I ended up signing up without a second thought because in just that short amount of time Nathan made me feel welcome and explained to me so many things I didn't know before. As soon as we started my workouts I noticed changes in my body, that I hadn't seen before. I had much more energy and I felt better as well. Something else that was very important to me was that my back pain and back problems were starting to go away. Nathan explained to me why i had these back pains in the first place, and the reason as to why they had been going away. which again was thanks to him, he was correcting my form and the way I'd bend down to pick up weights, & i started applying those habits to my everyday lifestyle which has me here today (4 months later) with 0 back pain. I would 100% recommended going to Nathan. He invests his time into you, listens to your goals & concerns & helps you achieve them. He's by your side the whole time during your session making sure you are doing it correct and you don't break form to avoid any injuries & in case you have any questions. I would always text him questions as well at random times and he'd answer them right away or as soon as he could, which I really appreciated as well. Besides that he's really funny and caring and will have you laughing through half your workout. He made me realize i had much more potential than what I thought, & I was constantly always limiting myself but he changed that about me and always believed in me and pushed me to do more which ended up causing a ripple effect onto me. - 10/10 BEST coach / trainer at Self Made read more

His branding says it all! Nate truly has a vision! I came to Nate wanting to gain muscle after I felt I had plateaued working out on my own. I played volleyball for seven years with multiple coaches and trainers and Nate is by far one of the most motivating trainers/coach. He genuinely CARES about his clients and their results! During one of my first sessions of training with him he said to me "Don't give up on me" and it has stayed with me since. He helps me reach my fullest potential working out, and believes in me more than I believe in myself at times. Every workout challenges me and is modified to my own fitness goals. I am about a month and a half into training with him and already see results! So excited to continue training with him! Thank you, Nate! read more

In August I decided to change my lifestyle I had already tried different diets and exercises but none of them worked like this one I went to go see Nate to see if he could help me and in one month I was able to lose 6 pounds I was surprised my PCOS symptoms diminished and my energy levels were up I really recommend that if you suffer from PCOS to seek for help and weight lifting it is a key!!! read more

Prior to training with Nate, I had a really toxic relationship with the gym by lifting 6x/week on a PPL split, and I was not getting the results that I wanted. My relationship with fitness at the time was so bad that I didn't have a social life because I was spending nearly all of my time in the gym. When I met Nate at the consultation, he told me from the jump everything that was wrong, including lack of recovery and not eating enough, so he put me on a 3x/week full body program and had me double my calories. He also corrected my form on all of the exercises that I had been doing before training with him. I initially planned to train with Nate for only 3 months, but because of how much progress I've made with him, I extended my time with him to 6 months, which is one of the best investments that I've made for myself. Not only was I able to gain 20 pounds with Nate, but he also taught me to maintain a balance between fitness and my social life. If it were not for him, my results and my relationship with fitness would not be close to where they are today. I would honestly recommend him to anybody, regardless of where they are in their fitness journey. read more

I started out with Nate in September of 2019. I was always skeptical of having someone help me with my fitness journey. I thought just doing youtube workouts would be just fine. But Nate completely changed my view on having someone to help you in the gym. If I ever have questions on form, nutrition and self care he is always there to help 24/7. He takes the time to make sure I do everything right. This is why I really enjoy his saying be taught not told. I've always struggled with being accountable on myself with my fitness journey but I consider Nate my accountability partner. He pushes me to the best of my ability and if I can't I'm never looked down upon. Before COVID19 every training session I was learning something new about the body and had some good laughs during them. Even during COVID19 I still have all of these resources thru virtual lessons. I will be forever grateful for having Nate as my trainer . So if your'e looking for a trainer who is accountable , funny, reliable, likes EDM and know what he's talking about HIGHLY recommend. read more

I came to Nate looking for w good trainer to help me reach my goals. I have been going to the gym for 3 years now and I have lost weight but still didn't get the results I was looking for. After seeing my girlfriend results from being with him for 2 months I knew that Nate was going to be the trainer I needed and sure enough I been with him for about 6 weeks now and the results I've seen are just amazing and exactly what I been looking for. If anyone is looking for weight lost or body fat or even gain muscle then Nate is the guy you need to go too. read more

I had worked with Nate back in late October to late January following a nasty mountain biking accident in which I had hurt my left shoulder. At my worst I couldn't even carry my hydro flask with my left arm. Nate was very careful with me, but also pushed me to to get stronger within reason. He'd make sure that we always primed my shoulder before exercises. By the end of my time with Nate I was actually able to bench more than I was doing before the initial lockdown back in March of 2020. Nate is a great coach, not only did he help me get stronger but made sure I understood the mechanics of the exercises we were doing. He also helped me with my relationship with food, constantly reminding me and encouraging me to eat more food in order to grow. This in turn also helped me with my confidence to the point where I would take off my shirt in the gym, something I honestly never thought I'd really do. You'll learn a lot with Nate, but most importantly you'll learn to love the process, which is the key to continual growth when it comes to fitness. read more