This gym is absolutely wonderful. -There is a wealth of…read moreknowledge and experience from the coaches and trainers. They're all happy to see their students grow and be their best selves. -The place is very clean and full of professional and mature individuals who *mostly* take responsibility to clean to - which is truly saying something. - I have never been to a gym to welcoming and friendly. I usually just like to go in, do my thing, and get out. There are strong bonds formed here strengthened with every class we suffer through. Everyone has different goals and reasons for being there but we all support each others journey. Very much an "each one teach one" vibe. - also the Jocko supplements are actually really good. I hope to see more of that. The only thing I wish they had was a regular clock in the weight room and cross-fit room. I leave my watch at home when at the gym and I feel like I have to look at my phone every 5 min not wanting to miss class. Update: coming up in 2 years training with this gym. Even with a fire that took it down and a second location opened up within just a few months the management is still quite professional and the coaches are awesome. Looking forward to the old building opening back up.

honestly don't have anything bad against this gym. met a couple of people and they were great! very…read morewelcoming! great gym overall! owner did have a bit of attitude when i first spoke to him but it didnt really affect me or the way i see this gym. only downside... i was taking PT classes with alex ramos. told me multiple times after i still had a couple more pt sessions left that he would text me his schedule and never did..later found out i was blocked. very unprofessional on his side. no hate against the gym! im glad its back at the og location

I've been doing Krav Maga and Brazilian jiu-jitsu classes for over a year, and it has been awesome!…read moreOwner/head coach Anna has developed a thoughtful, well-rounded curriculum and tailors lessons to her students' needs and strengths. Anna and her instructional assistants value technique and safety, which I greatly appreciate as someone of a more petite stature. Anna has many long-term students, which is not only a testament to her teaching skills, but also indicative of her ability and efforts to cultivate a community. I'm truly grateful to have had the opportunity to make friends while learning and improving upon my martial arts skills.

Speaking for myself My time and money is valuable so if I…read morechoose to pay $2000 a year to learn a skill i want to do it in a professional setting that make me feel like im getting what I'm paying for and I'm being treated with some respect and appreciation for choosing to train at their business, if you don't like supporting a business that makes you feel physically and mentally uncomfortable then keep away from this establishment. Krav Maga academy don't have an AC but they do have a fan in the corner of the room... but from some reason when I asked the trainer Anna to turn it on my request was ignored, and after another extremely uncomfortable round of sliding on my training partner sweaty body when I made a second request to turn on the fan I was screamed at to stop asking for it ... That was the last time I practiced there , but it's not the first time I felt like it's not the best place to invest my time and money in. The one hour class was never really a full hour of training because Anna always start the class late and finish early and 1/2 of the class talk about her tattoos and hair over and over again or tell us a pointless detailed story about what she did over the weekend, not to mention the many occasions actually Krav Maga learning is being cut short with ""fun activities "" killing time doing squats to the same AC/DC song for the million time... SD have several places to practice and learn Krav Maga, I would not recommend learning it at this facility. UPDATE: after I stop showing up to almost a month worth of paid classes due to the hostile behavior and zero apologies for mistreating me, Anna charged me for anther full month of class I will not attend. Really ugly way to treat a student, I hope anyone that consider her services read my review and learn from my horrible experience to stay away from this business, unbelievable.

This is an awesome gym that has EVERYTHING I need. This gym has boxing class, power boxing class,…read moremuay thai, fitness, wrestling and jiujitsu. This gym is super clean. Nobody has egos and the staff is personable. I take the Muay Thai classes with Coach Dom and Caine. I like how very detailed they are in explaining and how they correct everyone's technique. I've also learned a lot from my PT sessions with Coach Aaron and Coach Dom. Highly recommend checking out Coach Danny P.'s power boxing classes. I have fun coming here with my workouts because everyone is friendly. The jujitsu mat is the center of the gym so I enjoy watching the students roll. Everyone motivates each other here! This training center is SOOOO clean. They clean the floors, mats, equipment daily. They even have a "living room" area where your kids can play while you're working out, 10/10 Totally recommend! Glad I joined!

I just started going to this gym, and I'd have to say... I'm super impressed! The staff are amazing…read moreand really focus on a great experience from athletes getting ready for a competition, a family living a healthy lifestyle, or an individual focused on improving their fitness. My personal trainer Christina Marks is a professional UFC / MMA fighter, and specializes in Muay Thai. I really like her genuine approach at whatever pace I need to start and maintain the training I've been looking for. I can see that is reflected in the other coaching staff as well. The facility is impressive and clean with all the essential equipment needed for training. There's a boxing ring as soon as you enter, boxing bags lined up, cardio equipment, and a lot of outdoor training space. The only challenge I see is the limited parking, and sometimes is used for training. However, there is an adjacent parking lot for overflow.

Jan 3 2025 update:…read more I'm at 22 medals (14 medals this year alone!!) since starting in Oct 2022. Amazing results and continue to appreciate sensei's patience and support for the growth of all of his students. He is truly one of a kind and a fantastic teacher of Judo! ALSO, as of 1/3/2025 our sensei is the number 1 judoka in the nation! See picture attached. Come learn from the best!

It was a very good experience, the head instructor was very welcoming, and the students seemed very…read morekind and eager to train. It's a little pricey, though it's outside of my price range, I definitely recommend it, if it's in your budget.

This is a small family own business and you truly feel that when you're there…read more My daughter started in the toddler class at 5 yrs old and advance to the next class after 3 month with the suggestion from coach Jason. Shes having fun and learning so much. There is a lot of hands on learning and the kids really get to practice all the moves on each other. All the coaches and students are so incredibly friendly and respectful. If you're interested in having your kid or even you try to out this place. It's wonderful!

I just took a few of the free introduction classes for Muay Thai and Boxing that will be offered…read morehere and absolutely LOVED it. The instructors Pete and Dominic are very detailed with explaining the strikes and combos. They both take their time and pay attention to every student. I am hoping they'll be able to add more classes at earlier times because parking may be an issue during the week nights. My gym closed so while I am still looking for my new "home", I can see myself making this place it! I highly recommend checking their classes out if you're interested in learning both arts.

This is the place for Spartan race prep! Cara was amazing. We signed up through classpass to do the…read moreSkills class. There was another person in the class besides me and my husband and Cara was able to customize our needs. We were strictly looking for rope and bar prep. She gave excellent instructions and a demo that made perfect sense and by the end of the class, we felt much more comfortable with our techniques. She answered all of our questions (dumb ones and all). Such a relief to have found a place that offers ropes to climb!

Want to take your fitness to another level? Let the motivating and inspiring trainers guide you…read morethrough a healthy transformation that not only strengthens your body, but your mind as well! Learn resilience and get results!

I have been training with Stefan for about 5 months now and I plan to continue for as long as I…read morecan. I'm so glad I found him. He's a great instructor. He has a great attention to detail. I love how he focuses on technique and is amazingly patient. I have been to a couple mma gyms and coming from zero martial arts background, it was difficult to follow along in a group setting and hard to get the technique right because the instructor had so many students to focus on. I also like that he doesn't focus on memorizing combinations. Memorizing combos looks cool, but what's more important to me is that he teaches me how to keep my guard up and respond to different things, making it apply to real life. I highly recommend Stefan for 1-on-1 training whether you're like me starting from scratch or if you're looking to fine tune your skills. Stefan has years of martial arts experience. He is still constantly learning from others, trying to improve himself, and he applies what he learns to his teaching. Stefan is one of the best investments I have made for myself.

I have extraordinarily high standards for endeavors that I spend time and money on--Stefan almost…read moreimmediately exceeded said expectations. I came to Stefan with a boxing background with a sprinkling of Jiu Jitsu and Krav Maga. I found Stefan because I was looking for a professional who would really help me grow as an athlete and up my level of badassery. Stefan is super easy to connect with and I feel we developed a level of comfortability very early on. It's clear that Stefan personalizes each of his clients' training program based on their fitness goals; everything from conditioning, self defense, to dominating in the ring (my jam!). His passion for martial arts and self-improvement matches my perfectionist attitude; he corrects my mistakes and forces me to get out of my head when I'm not quite on my game. Good days and bad, I leave every session knowing that I'm progressing. Whether you've had enough of one-size-fits-all group fitness classes, come to the realization that self defense courses only provide a false sense of confidence, or are on the path to becoming a Muay Thai champion--you can't go wrong with Stefan.

I absolutely love this yoga studio…read more I'm new to yoga. I have visited a couple yoga studios to try them out but never joined until now. I was having trouble staying asleep and having anxiety at night due to a lot of stressors earlier this year. I found this place from groupon and I have been a member ever since. This place is amazing... all of the instructors are amazing. I always appreciate their hands on adjustments. The atmosphere and aromatherapy is so relaxing! I always feel rejuvenated and relaxed after every class. My flexibility, sleep, and stress level has definitely improved. They also have everything you may need: yoga mat, blocks, straps, and bolsters so you don't need to bring anything unless you want to use your own stuff :) I always look forward to my days off from work because I can't wait to come here!

The Yoga Lounge offers different level classes at various hours of the day that drew me to them…read more I'm a beginner, so liked that option and can move up when ready. The instructors have been great. I look forward to trying some of the other sessions as I get better at yoga. Highly recommend you check out the Yoga Lounge.