I've been a member here on and off for the last few years and it's my favorite gym to belong to in…read morethe Westminster area. If you don't want all the unnecessary bells and whistles that the big corporate chains have but still have the basics and then some, this is a great place to join! I have a student membership and pay month-to-month for $25 without a contract. They have various other membership packages and definitely cater to family fitness. Not only do you have the cardio room and 2 weight rooms (both free weights and machines), but they have a day care center, a giant gymnasium for basketball and some of the larger group fitness classes like Zumba, and then other smaller rooms for yoga, etc. All fitness classes are included in your membership. You're also able to pay to workout or go to a class per day as opposed to a monthly membership if you go less frequently. They offer personal training and have a fun, warm, and friendly staff to help you get settled. If you're looking for a gym to feel comfortable, have options, and not pay ridiculous monthly fees, this is a place worth checking out! And the funny part is that most people don't know that this building is a gym! It's the old armory building on Longwell at the entrance of the park off Main Street and across from Paradiso.

Love Dani! She is so passionate about fitness, health and wellness. It shows in her space and…read moreenergy.

Love this place! Dani is the best! Keeps you motivated and moving towards your goals. Love that…read moreit is 24 hours.

Patricia Norton who runs this small business is the real deal. She provides group workshops, one…read moreon one and other events all having to do with sound/vibration. She is very open, compassionate, engaged and I have loved attending her various workshops when I'm able. Always find my stress level relieved and harmonious thoughts replace anxiety. Do yourself a favor and try her out.

From the owner: I am a certified Sound Therapist who uses my voice, quartz crystal and Himalayan bowls, a gong and…read moreshruti box in group or private sessions, to intuitively guide others to a place of deep relaxation so the body can self heal. The ancient Japanese healing technique of Usui, Karuna and Holy Fire Reiki are always a part of my sessions and oftentimes essential oils. Shorter sound sessions are offered in hospitals, retirement homes and for underprivileged children and communities. Leading women's retreats is also a passion. I find it extremely healing to retreat from the world and routine ways, surround others with Joy and Beauty and share empowering tools so they can begin the process of true change. Lastly, I many purchase their crystal and Himalayan bowls through me for personal and/or professional application.

I wasn't provided what I was told would be given during the initial meeting about the program…read more Price: $850 (10 training session) + $85 for initial consultation. I payed the total up front because it "shows a commitment" to the program. Per the initial discussion, I was told I would be provided: (1) a meal plan (2) meetings w/ his wife who's a nutritionist & (3) training. Meal Plan: I never received a meal plan w/ custom macros. I was told to send him pictures of each meal, in which he then would tell me what not to eat. After asking several times what to eat (especially so I didn't waist money at the grocery store), he provided a generic caloric profile (i.e., range of 1500-2700 cal) and some specific foods to eat. If I had allergies or a GI disorder that only allows for a specific diet, his method would not adhere to my needs. Meeting w/ nutritionist: I never met her for a consultation. Training: This was good. Facility was clean. I learned some new things and use some new machines. Overall: I didn't get what I paid for. New gym goers should beware of the terms and marketing he uses to reel you in.

I started taking the Power Fitt class on Sunday, and saw results after the first few classes. I…read morewas a member at another gym, but once my obligation was up, I started training at Admiral. I have been training with Dewey for a little over a month, and have lost almost 20 pounds. He is very knowledgeable and encouraging. He pushes me beyond my comfort zones. I am lifting and doing exercises that I had convinced myself I couldn't. After years of losing and gaining with other workouts and diets, I think I have found my place. Thanks Dewey!!!

Is it possible to get less than one star? This "gym" has 4 treadmills, but only one works (and it…read moredoesn't always work). The paper towel dispenser in the locker room doesn't work. The soap dispenser doesn't work. There are signs in the bathroom (near the two urinals that are out of order) that say, "Wash your hands 'after' you leave the restroom." How is that possible. Should one wash hands BEFORE leaving the restroom? These are just a few examples of the lack of attention to detail management invests in this "gym."

Best gym around. The nicest people run it, and the members are equally nice, very helpful with…read morewhatever you have questions about

Element Design Lab's professional designer is top notch. Her creative talent and web design…read moreknowledge helped us to build a beautiful website that will give us the ability to make a difference in our community. She was very accessible and her patience with us throughout the process was a blessing. I would highly recommend Element Design Labs.

From the owner: Element Design Lab specializes in the creation of digital media, interactive content, and custom…read morewebsites. We offer digital marketing services including SEO, SEM, and SMM.

The womb room is amazing!! They offer so many classes for before baby or after. I took advantage of…read morethe free virtual prenatal yoga classes, pregnancy support group and baby and me yoga. Yoga is so fun to connect with my baby and also other moms. Plus Amanda is a great instructor! Some of their other classes are on the pricey side is the only thing but it's such a great resource for moms! Also their location can be a bit tricky to find but the main door is off Keswick Rd (and is stroller friendly). Walk in past the dress shop and bare to the right. There's a big parking lot in the back.

This review is is for the doula services and support groups (becoming a mom and breastfeeding)…read more I like that the becoming a mom group has a rotation of doulas who lead the group each week. That way you end up inadvertently meeting the different doulas. We went with Cara. She has a ton of experience and super chill vibe. Our hospital was not allowing extra visitors due to COVID so we signed up for a virtual doula service. She met with us a few times before the birth to review questions, birth plan, and provide support. She was also available via email for random questions that came up in between. The day of my labor I reached out to her as needed and she guided me through some of the decisions we had to make. Her support made it so that I could better advocate for myself and my baby during my labor. She was 100% supportive of all my decisions and in the end I ended up having a beautiful and quick birth. I am so happy we got a doula and recommend it to anyone no matter what type of brith you are planning on having. I found the groups to be more helpful towards the beginning of my pregnancy, especially as it was a time that COVID was just ramping up. The only issue is that the people in group vary from week to week. I think it would be nice to be able to connect with the same group from week to week so there is some continuity.